Mindful Sport Performance Podcast

By Dr. Keith Kaufman & Dr. Tim Pineau

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Category: Sports

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Subscribers: 5
Reviews: 0
Episodes: 95

Description

Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wide range of performers -- from recreational to elite, kids to adults. They offer practical tips and exercises from their own work, and interview other top-level experts to highlight effective approaches to performance enhancement. The Mindful Sport Performance Podcast will give listeners a full catalogue of fresh ideas on how to thrive in competitive environments and embrace a more mindful way of being. Get in touch with Keith and Tim at MSPEPodcast@gmail.comSupport our podcast here! https://www.buzzsprout.com/1105595/supporters/new

Episode Date
Ep. 93: The Value of Practice with Chad McGehee
Jun 06, 2025
Ep. 92: Building an Elite Culture with Coach Steve Coleman
May 23, 2025
Ep. 91: MSPE in Real Time
May 09, 2025
Ep. 90: MSPE in International Ballet with Annkathrin Bahr
Apr 25, 2025
Ep. 89: Dealing with Uncertainty
Apr 11, 2025
Ep. 88: Revisiting Grief and Loss
Mar 28, 2025
Ep. 87: Is Bare Awareness Actually Possible?
Mar 14, 2025
Ep. 86: Mindfulness and Sport in Türkiye with Dr. Emre Ozan Tingaz
Feb 28, 2025
Ep. 85: Intersections of Mindfulness Science and Spirituality with Dr. Michael Gerson
Feb 14, 2025
Ep. 84: Journey into Early Career Sport Psychology with Dr. Tommy Minkler
Jan 31, 2025
Ep. 83: A Decade of Mindful Program Building with Kate Athing
Jan 17, 2025
Ep. 82: The Art of Failing Better with Dr. Ashley Kuchar
Jan 03, 2025
Ep. 81: Bringing EEG into MSPE with Jackson Whitlow
Dec 20, 2024
Ep. 80: Pursuing Championships Through Nonstriving with Taylor Brown
Dec 06, 2024
Ep. 79: Integrating Physical and Mental Training in Elite Sport with Brady Howe
Nov 15, 2024
Ep. 78: MSPE for Injured Athletes with Teona Velehorschi
Nov 01, 2024
Ep. 77: Sports Analytics and Mindful Awareness with Dr. Greg Clarke
Oct 18, 2024
Ep. 76: Holistic Pro Sports Team Ownership with Angela Baroni Berzonsky
Oct 04, 2024
Ep. 75: Revisiting Grief with Dr. Tim Pineau
Apr 12, 2024
Ep. 74: Taking On the Stigma of Mental Health Issues in Sports
Mar 29, 2024
Ep. 73: A Mindful Coaching Philosophy with Wes Ng
Mar 15, 2024
Ep. 72: The Compatibility of Mindfulness & Competition - Part 2
Mar 01, 2024
Ep. 71: The Compatibility of Mindfulness & Competition - Part 1
Feb 16, 2024
Ep. 70: The Lost Art of Play with Dr. Matt Bowers
Feb 02, 2024
Ep. 69: Ongoing Impacts of the Pandemic on Athletes and Sport
Jan 19, 2024
Ep. 68: Participation Trophies in Youth Sports: Pros vs Cons
Jan 05, 2024
Ep. 67: Mental Training in the NBA from the Inside Out with Brady Howe
Dec 15, 2023
Ep. 66: Mindful Leadership in Pro Soccer with Aidan Rocha
Dec 01, 2023
Ep. 65: Why Does Winning Matter
Nov 10, 2023
Ep. 64: The Holistic World Marathon Challenge with Deirdre Keane
Oct 27, 2023
Ep. 63: Rewriting the Rules - Mental Health Acceptance in Sports
Oct 13, 2023
Ep. 62: Exploring the Commercialization of College Sports - An Ethical and Socioeconomic Debate
Sep 29, 2023
Ep. 61: The ABCs of Greatness - A Fresh Take on Success in Sport
Sep 15, 2023
A Mindful Take: Fear-Based and Trust-Based Cultures in Sports
Jul 21, 2023
Ep. 60: Confronting Mental Health Stigma in Professional Sports with Jack Beer
Apr 14, 2023
Ep. 59: A Holistic Approach to Sport Psychiatry with Dr. Sarah Pospos
Mar 31, 2023
Ep. 58: Facing the Yips with Matt Sughrue
Mar 17, 2023
Ep. 57: A Rugby Mindfulness Journey with Marcel Brache
Mar 03, 2023
Ep. 56: Flourishing with Drs. Adam Wright and Nick Holton
Feb 17, 2023
A Mindful Take: Preparing for Super Bowl LVII
Feb 11, 2023
Ep. 55: JourneyStrength with Olympian Rachael Adams
Feb 03, 2023
Ep. 54: Building the Professional Athlete with Ryan Martin
Jan 20, 2023
Ep. 53: Revisiting Grief with Dr. Jon Kabat-Zinn
Jan 06, 2023
Ep. 52: Consulting within Women's Football with Dr. Amanda Wilding
Dec 09, 2022
Ep. 51: Thanksgiving Special - Our Reflections on Gratitude
Nov 25, 2022
Ep. 50: Special 50th Episode Q&A with Keith, Tim, and Taylor
Nov 11, 2022
Ep. 49: Pioneering Mindfulness in Sport with Bruce Beall
Oct 28, 2022
Ep. 48: RESETTING in Sport with Dr. Ashley Kuchar
Oct 14, 2022
Ep. 47: Mindfulness & Depression with Dr. Zindel Segal
Sep 30, 2022
Ep. 46: Authenticity and the Whole Self with Natasha Hastings
Sep 16, 2022
Ep. 45: Grief & Mindfulness with Dr. Tim Pineau
May 06, 2022
Ep. 44: Inside the Mind of a Track & Field Olympian with Maggie Malone
Apr 22, 2022
Ep. 43: Mindfulness, Biofeedback, and Ethics with Dr. Tim Herzog
Apr 01, 2022
Ep. 42: Running Mindfully with Chrissy Horan
Mar 18, 2022
Ep. 41: Peak Mind with Dr. Amishi Jha
Mar 04, 2022
Ep. 40: Authentic Human Flourishing with Georgetown Athletics' Tony Mazurkiewicz
Feb 18, 2022
Ep. 39: Drs. Jen Schumacher & Kat Longshore - US Military Academy Center for Enhanced Performance
Feb 04, 2022
Ep. 38: Véronique Prouhet Annerino - Manager at Headspace Inc. & Mindfulness Trainer
Jan 21, 2022
Ep. 37: Dr. Ross White - Global Mental Health Expert and Author of "The Flexible Mind"
Jan 07, 2022
Ep. 36: Dr. Ben Guest - Bestselling Author of Zen and the Art of Coaching Basketball
Dec 17, 2021
Ep. 35: Dr. Jim Afremow - Author & Co-Founder of The Champion's Mind
Dec 03, 2021
Ep. 34: Dr. Bob Rosenbaum - Neuropsychologist and Zen Teacher
Nov 12, 2021
Ep. 33: Dr. Michael Gerson - Clinical Sport Psychologist & Educator
Oct 29, 2021
Ep. 32: Dr. Chris Winter - Sports Sleep Medicine Specialist
Oct 15, 2021
Ep. 31: Tyler Harvey - Professional Basketball Player, Illawarra Hawks
Oct 01, 2021
Ep. 30: Bianca Campbell - Founder & Director of Rise Mindful Basketball Academy
Jul 23, 2021
Ep. 29: Dr. Paul Salmon - Professor, Author, and Expert in Mindfulness and Movement
Jul 09, 2021
Ep. 28: Tommy Minkler - Lacrosse Coach and Doctoral Student
Jun 25, 2021
Ep. 27: Roan Morrison - Thai Boxing and Meditation Coach
Jun 11, 2021
Ep. 26: Athletes for Hope Special Episode - Shifting the Culture in Sport
May 28, 2021
Ep. 25: Dr. Andrew Wolanin - Clinical Sport Psychologist at Wolanin Consulting
May 21, 2021
Ep. 24: Karelle Edwards - Hurdler for Oiselle and Team Canada
May 07, 2021
Ep. 23: Sam Parfitt - Founder & CEO of the True Athlete Project
Apr 23, 2021
Ep. 22: Marci Robles - George Washington University Head Rowing Coach
Apr 09, 2021
Ep. 21: Frances Cárdenas - Philadelphia Phillies Mental Performance Coach
Mar 26, 2021
Ep. 20: Sarah Kivel - Leadership & Performance Coach, Founder of eiFocus
Mar 12, 2021
Ep. 19: Micha Shaw - Mother, Athlete, and Meditation Trainer
Feb 26, 2021
Ep. 18: Taylor Brown - Founder & Director of High Performance at Enduromind
Feb 12, 2021
Ep. 17: Dr. Jon Kabat-Zinn - World-Renowned Author, Scientist, and Meditation Teacher
Jan 29, 2021
Ep. 16: Chad McGehee - Director of Meditation Training at University of Wisconsin Athletics
Jan 15, 2021
Ep. 15: Travis Thomas - Leadership & Team Dynamics Coach, U.S. Men's Soccer
Dec 28, 2020
Ep. 14: Dr. Jacob Jensen - Mental Performance Consultant, Professor, and Actor
Dec 11, 2020
Ep.13: Dr. Amber Cargill - Director of Player Wellness, NFL Players Association
Nov 27, 2020
Ep. 12: Prince Daniels Jr. - NFL Running Back, Author, and Entrepreneur
Nov 13, 2020
Ep. 11: Dr. Rezvan Ameli - Clinical Psychologist and Mindfulness Expert
Oct 30, 2020
Ep. 10: Eliana Cassel - College Lacrosse Player and Nursing Student
Oct 16, 2020
Ep. 9: John Stevenson - Sports Psychology Specialist
Oct 02, 2020
Ep. 8: Samantha Livingstone - Olympic Gold Medalist and Performance Consultant
Aug 28, 2020
Ep. 7: Marc Capponi - Professional Musician
Aug 14, 2020
Ep. 6: Steve Ward - Performance Consultant to Traders, Fund Managers, and Bankers
Jul 31, 2020
Ep. 5: John Baker - Chicago Cubs Head Applied Mental Skills Coach
Jul 17, 2020
Ep. 4: Amy Spencer & Greg Clarke of Southampton Football Club
Jul 03, 2020
Ep. 3: Dr. Dan Zimet - Clinical Sport Psychologist & Elite Athlete
Jun 19, 2020
Ep. 2: Marymount University Head Women's Lacrosse Coach, Kate Athing
Jun 05, 2020
Pilot: Meet Keith & Tim
May 20, 2020