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Episode | Date |
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Ep. 93: The Value of Practice with Chad McGehee
|
Jun 06, 2025 |
Ep. 92: Building an Elite Culture with Coach Steve Coleman
|
May 23, 2025 |
Ep. 91: MSPE in Real Time
|
May 09, 2025 |
Ep. 90: MSPE in International Ballet with Annkathrin Bahr
|
Apr 25, 2025 |
Ep. 89: Dealing with Uncertainty
|
Apr 11, 2025 |
Ep. 88: Revisiting Grief and Loss
|
Mar 28, 2025 |
Ep. 87: Is Bare Awareness Actually Possible?
|
Mar 14, 2025 |
Ep. 86: Mindfulness and Sport in Türkiye with Dr. Emre Ozan Tingaz
|
Feb 28, 2025 |
Ep. 85: Intersections of Mindfulness Science and Spirituality with Dr. Michael Gerson
|
Feb 14, 2025 |
Ep. 84: Journey into Early Career Sport Psychology with Dr. Tommy Minkler
|
Jan 31, 2025 |
Ep. 83: A Decade of Mindful Program Building with Kate Athing
|
Jan 17, 2025 |
Ep. 82: The Art of Failing Better with Dr. Ashley Kuchar
|
Jan 03, 2025 |
Ep. 81: Bringing EEG into MSPE with Jackson Whitlow
|
Dec 20, 2024 |
Ep. 80: Pursuing Championships Through Nonstriving with Taylor Brown
|
Dec 06, 2024 |
Ep. 79: Integrating Physical and Mental Training in Elite Sport with Brady Howe
|
Nov 15, 2024 |
Ep. 78: MSPE for Injured Athletes with Teona Velehorschi
|
Nov 01, 2024 |
Ep. 77: Sports Analytics and Mindful Awareness with Dr. Greg Clarke
|
Oct 18, 2024 |
Ep. 76: Holistic Pro Sports Team Ownership with Angela Baroni Berzonsky
|
Oct 04, 2024 |
Ep. 75: Revisiting Grief with Dr. Tim Pineau
|
Apr 12, 2024 |
Ep. 74: Taking On the Stigma of Mental Health Issues in Sports
|
Mar 29, 2024 |
Ep. 73: A Mindful Coaching Philosophy with Wes Ng
|
Mar 15, 2024 |
Ep. 72: The Compatibility of Mindfulness & Competition - Part 2
|
Mar 01, 2024 |
Ep. 71: The Compatibility of Mindfulness & Competition - Part 1
|
Feb 16, 2024 |
Ep. 70: The Lost Art of Play with Dr. Matt Bowers
|
Feb 02, 2024 |
Ep. 69: Ongoing Impacts of the Pandemic on Athletes and Sport
|
Jan 19, 2024 |
Ep. 68: Participation Trophies in Youth Sports: Pros vs Cons
|
Jan 05, 2024 |
Ep. 67: Mental Training in the NBA from the Inside Out with Brady Howe
|
Dec 15, 2023 |
Ep. 66: Mindful Leadership in Pro Soccer with Aidan Rocha
|
Dec 01, 2023 |
Ep. 65: Why Does Winning Matter
|
Nov 10, 2023 |
Ep. 64: The Holistic World Marathon Challenge with Deirdre Keane
|
Oct 27, 2023 |
Ep. 63: Rewriting the Rules - Mental Health Acceptance in Sports
|
Oct 13, 2023 |
Ep. 62: Exploring the Commercialization of College Sports - An Ethical and Socioeconomic Debate
|
Sep 29, 2023 |
Ep. 61: The ABCs of Greatness - A Fresh Take on Success in Sport
|
Sep 15, 2023 |
A Mindful Take: Fear-Based and Trust-Based Cultures in Sports
|
Jul 21, 2023 |
Ep. 60: Confronting Mental Health Stigma in Professional Sports with Jack Beer
|
Apr 14, 2023 |
Ep. 59: A Holistic Approach to Sport Psychiatry with Dr. Sarah Pospos
|
Mar 31, 2023 |
Ep. 58: Facing the Yips with Matt Sughrue
|
Mar 17, 2023 |
Ep. 57: A Rugby Mindfulness Journey with Marcel Brache
|
Mar 03, 2023 |
Ep. 56: Flourishing with Drs. Adam Wright and Nick Holton
|
Feb 17, 2023 |
A Mindful Take: Preparing for Super Bowl LVII
|
Feb 11, 2023 |
Ep. 55: JourneyStrength with Olympian Rachael Adams
|
Feb 03, 2023 |
Ep. 54: Building the Professional Athlete with Ryan Martin
|
Jan 20, 2023 |
Ep. 53: Revisiting Grief with Dr. Jon Kabat-Zinn
|
Jan 06, 2023 |
Ep. 52: Consulting within Women's Football with Dr. Amanda Wilding
|
Dec 09, 2022 |
Ep. 51: Thanksgiving Special - Our Reflections on Gratitude
|
Nov 25, 2022 |
Ep. 50: Special 50th Episode Q&A with Keith, Tim, and Taylor
|
Nov 11, 2022 |
Ep. 49: Pioneering Mindfulness in Sport with Bruce Beall
|
Oct 28, 2022 |
Ep. 48: RESETTING in Sport with Dr. Ashley Kuchar
|
Oct 14, 2022 |
Ep. 47: Mindfulness & Depression with Dr. Zindel Segal
|
Sep 30, 2022 |
Ep. 46: Authenticity and the Whole Self with Natasha Hastings
|
Sep 16, 2022 |
Ep. 45: Grief & Mindfulness with Dr. Tim Pineau
|
May 06, 2022 |
Ep. 44: Inside the Mind of a Track & Field Olympian with Maggie Malone
|
Apr 22, 2022 |
Ep. 43: Mindfulness, Biofeedback, and Ethics with Dr. Tim Herzog
|
Apr 01, 2022 |
Ep. 42: Running Mindfully with Chrissy Horan
|
Mar 18, 2022 |
Ep. 41: Peak Mind with Dr. Amishi Jha
|
Mar 04, 2022 |
Ep. 40: Authentic Human Flourishing with Georgetown Athletics' Tony Mazurkiewicz
|
Feb 18, 2022 |
Ep. 39: Drs. Jen Schumacher & Kat Longshore - US Military Academy Center for Enhanced Performance
|
Feb 04, 2022 |
Ep. 38: Véronique Prouhet Annerino - Manager at Headspace Inc. & Mindfulness Trainer
|
Jan 21, 2022 |
Ep. 37: Dr. Ross White - Global Mental Health Expert and Author of "The Flexible Mind"
|
Jan 07, 2022 |
Ep. 36: Dr. Ben Guest - Bestselling Author of Zen and the Art of Coaching Basketball
|
Dec 17, 2021 |
Ep. 35: Dr. Jim Afremow - Author & Co-Founder of The Champion's Mind
|
Dec 03, 2021 |
Ep. 34: Dr. Bob Rosenbaum - Neuropsychologist and Zen Teacher
|
Nov 12, 2021 |
Ep. 33: Dr. Michael Gerson - Clinical Sport Psychologist & Educator
|
Oct 29, 2021 |
Ep. 32: Dr. Chris Winter - Sports Sleep Medicine Specialist
|
Oct 15, 2021 |
Ep. 31: Tyler Harvey - Professional Basketball Player, Illawarra Hawks
|
Oct 01, 2021 |
Ep. 30: Bianca Campbell - Founder & Director of Rise Mindful Basketball Academy
|
Jul 23, 2021 |
Ep. 29: Dr. Paul Salmon - Professor, Author, and Expert in Mindfulness and Movement
|
Jul 09, 2021 |
Ep. 28: Tommy Minkler - Lacrosse Coach and Doctoral Student
|
Jun 25, 2021 |
Ep. 27: Roan Morrison - Thai Boxing and Meditation Coach
|
Jun 11, 2021 |
Ep. 26: Athletes for Hope Special Episode - Shifting the Culture in Sport
|
May 28, 2021 |
Ep. 25: Dr. Andrew Wolanin - Clinical Sport Psychologist at Wolanin Consulting
|
May 21, 2021 |
Ep. 24: Karelle Edwards - Hurdler for Oiselle and Team Canada
|
May 07, 2021 |
Ep. 23: Sam Parfitt - Founder & CEO of the True Athlete Project
|
Apr 23, 2021 |
Ep. 22: Marci Robles - George Washington University Head Rowing Coach
|
Apr 09, 2021 |
Ep. 21: Frances Cárdenas - Philadelphia Phillies Mental Performance Coach
|
Mar 26, 2021 |
Ep. 20: Sarah Kivel - Leadership & Performance Coach, Founder of eiFocus
|
Mar 12, 2021 |
Ep. 19: Micha Shaw - Mother, Athlete, and Meditation Trainer
|
Feb 26, 2021 |
Ep. 18: Taylor Brown - Founder & Director of High Performance at Enduromind
|
Feb 12, 2021 |
Ep. 17: Dr. Jon Kabat-Zinn - World-Renowned Author, Scientist, and Meditation Teacher
|
Jan 29, 2021 |
Ep. 16: Chad McGehee - Director of Meditation Training at University of Wisconsin Athletics
|
Jan 15, 2021 |
Ep. 15: Travis Thomas - Leadership & Team Dynamics Coach, U.S. Men's Soccer
|
Dec 28, 2020 |
Ep. 14: Dr. Jacob Jensen - Mental Performance Consultant, Professor, and Actor
|
Dec 11, 2020 |
Ep.13: Dr. Amber Cargill - Director of Player Wellness, NFL Players Association
|
Nov 27, 2020 |
Ep. 12: Prince Daniels Jr. - NFL Running Back, Author, and Entrepreneur
|
Nov 13, 2020 |
Ep. 11: Dr. Rezvan Ameli - Clinical Psychologist and Mindfulness Expert
|
Oct 30, 2020 |
Ep. 10: Eliana Cassel - College Lacrosse Player and Nursing Student
|
Oct 16, 2020 |
Ep. 9: John Stevenson - Sports Psychology Specialist
|
Oct 02, 2020 |
Ep. 8: Samantha Livingstone - Olympic Gold Medalist and Performance Consultant
|
Aug 28, 2020 |
Ep. 7: Marc Capponi - Professional Musician
|
Aug 14, 2020 |
Ep. 6: Steve Ward - Performance Consultant to Traders, Fund Managers, and Bankers
|
Jul 31, 2020 |
Ep. 5: John Baker - Chicago Cubs Head Applied Mental Skills Coach
|
Jul 17, 2020 |
Ep. 4: Amy Spencer & Greg Clarke of Southampton Football Club
|
Jul 03, 2020 |
Ep. 3: Dr. Dan Zimet - Clinical Sport Psychologist & Elite Athlete
|
Jun 19, 2020 |
Ep. 2: Marymount University Head Women's Lacrosse Coach, Kate Athing
|
Jun 05, 2020 |
Pilot: Meet Keith & Tim
|
May 20, 2020 |