control yourself with dr andreo spina

By Dr Andreo Spina

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Health & Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 16
Reviews: 0
Episodes: 30

Description

Dr. Andreo Spina interviews a diverse group of educators, athletes, and industry leaders in health & fitness. About Dr. Andreo Spina… A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, MLB, MLS, NCAA, UFC and more.

Episode Date
Ep_30: Coffee Talk with Hunter Cook
Jan 11, 2024
Ep_29: The Origin of Human Movement by Means of Natural Selection.
Nov 16, 2023
Ep. 28: Managing the spine: Exploring blind spots in manual therapy and S&C.
Oct 24, 2023
Ep. 27: Manage the system, not the symptoms.
Apr 25, 2023
Ep. 26: The Scar Tissue I Wish You Saw
Feb 09, 2023
Ep.25: Bonus - A chat with John Quint at Westside Barbell
Oct 27, 2022
Ep. 24: Everything you wanted to know about ‘exercise’ but were afraid to ask.
Sep 22, 2022
Ep. 23: Anatomy Tells A Story
Aug 30, 2022
Ep. 22: Programming for a Retired Athlete: Case Study.
Aug 17, 2022
Ep. 21:(Bonus) Case Discussion
Aug 02, 2022
Ep 20: The Volume Problem
Jul 19, 2022
Episode 19: Load Management and Injury Prevention
Jul 05, 2022
Ep.18: Why does your back still hurt?
Jun 28, 2022
BONUS EPISODE: FRS Internal Strength Model® Roundtable
Mar 31, 2022
Ep, 6: Training the Art of Concentration - A conversation with Josh Halbert
Jan 11, 2021
Ep. 5. On The Origins of Human Movement
Jan 11, 2021
Ep 16: Cross-Cast with Don Saladino and Derek Hansen of the D&D Fitness Radio podcast.
Sep 24, 2020
Ep.15: Whiteboard Session
Sep 17, 2020
Ep. 14: ‘The Evolution of Eating’: A conversation with 2X NYT best selling author Robb Wolf
Aug 27, 2020
Ep. 13: A Conversation with Dr. Duncan French, Vice President UFC Performance Institute
Aug 20, 2020
Ep. 12: System Specific Training for MMA Fighters- A conversation with Head S&C Coach of Sanford MMA Dr. Corey Peacock
Aug 06, 2020
Ep.11: Control Yourself Before Controlling Others - A Conversation with Matt Pasquale & Mark Brunswick
Jul 30, 2020
Ep. 10: Roundtable with Dr. Mitch Broser, John Quint, and Josh Halbert
Jul 23, 2020
Ep. 9: Creating A Finely Tuned Aerobic Engine – A Conversation with Dewey Nielsen
Jul 16, 2020
Ep. 8: Tissue Specific Training vs Sport Specific Training
Jul 09, 2020
Ep.7: The Range of Motion Compendium - A Conversation with Dr. Michael Chivers
Jul 02, 2020
Ep. 4. The Science of Mechanotransduction and a whole lot more. A conversation with Dr. Roger Menta.
Jun 11, 2020
Ep. 3. Zoomcast with John Quint of Westside Barbell and IFBB Pro Seth Shaw
Jun 04, 2020
Ep. 2. FRS And BJJ: A Conversation With IBJJF Blackbelt And MMA OG Joel Gerson
May 25, 2020
Ep. 1. The Philosophy of Science: A Conversation With Dr. Shawn Thistle
May 25, 2020