Take Control with Whitney Wells
By Whitney Wells
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Image by Whitney Wells
Category: Mental Health
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Episodes: 70
Description
Do you like to be in control of the things around you? When it doesn't work out how you had hoped and other people aren't doing what you wanted, do you suffer with negative feelings? I've been there! I have the tools and I know how to help! Come along on this journey with me to explore how to empower yourself, free your mind and control what you have control over.
| Episode | Date |
|---|---|
|
Love Yourself More: 30-Day Healthy Habit Challenge
|
Aug 20, 2022 |
|
Fix a "Broken" Relationship
|
May 23, 2022 |
|
Create More Connection & Love with an Abundance Mindset
|
May 13, 2022 |
|
When You Feel Disappointed
|
Apr 28, 2022 |
|
Trusting Others
|
Apr 22, 2022 |
|
When You Feel Guilty
|
Apr 13, 2022 |
|
When You are Not Invited and Feeling Excluded
|
Apr 05, 2022 |
|
When You are Not Invited and Feeling Excluded
|
Apr 05, 2022 |
|
When You are Not Invited and Feeling Excluded
|
Apr 05, 2022 |
|
When you Feel Anxious about your Relationship and the Uncertain Future
|
Mar 28, 2022 |
|
When You Feel Offended
|
Mar 21, 2022 |
|
Let's Have More Fun!
|
Mar 15, 2022 |
|
When You are Just So Tired, Overwhelmed and Discouraged
|
Mar 07, 2022 |
|
What Would Love Do?
|
Feb 28, 2022 |
|
"I'm smart, so why can't I fix my relationship?"
|
Feb 21, 2022 |
|
Deepen your Love
|
Feb 14, 2022 |
|
Better Your Communication with this One Question
|
Feb 07, 2022 |
|
Thought Rabbit Holes: When you can't stop thinking about what upset you
|
Jan 31, 2022 |
|
Flexible Love
|
Jan 24, 2022 |
|
How to Deal with the Difficult People in your Life
|
Jan 17, 2022 |
|
Perfectionism: How it can be Harmful and Two Simple & Effective Solutions
|
Jan 10, 2022 |
|
Becoming the Person You Want to Be
|
Jan 03, 2022 |
|
Feeling Pressure
|
Aug 06, 2021 |
|
Stay or Go: Is the Grass Greener on the Other Side?
|
Jul 26, 2021 |
|
When Your Spouse Doesn't Like Something About You
|
Jul 19, 2021 |
|
Fastest Way to Poison your Relationship & The Solution
|
Jul 12, 2021 |
|
When You Love Your Spouse, But You Want More
|
Jul 09, 2021 |
|
Being Both a Good AND a Bad Mom/Wife
|
May 03, 2021 |
|
Meet your Own Needs to Benefit you & your Relationship
|
Apr 19, 2021 |
|
Wanting to Protect Others from Emotional Pain
|
Apr 12, 2021 |
|
When You Want Your Partner to Change
|
Apr 05, 2021 |
|
Saying "Goodbye" Can be the Most Loving Act
|
Mar 29, 2021 |
|
Risk Rejection for True Connection
|
Mar 22, 2021 |
|
Change Your Life in Just 5 Minutes a Day
|
Mar 15, 2021 |
|
What if Nothing has Gone Wrong? The 50/50 Relationship
|
Mar 08, 2021 |
|
Drop the Self Judgment
|
Mar 01, 2021 |
|
The #1 Way to be in Control of Your Life
|
Feb 22, 2021 |
|
What Really Matters to You?
|
Feb 01, 2021 |
|
How to Stop the Blame Game
|
Jan 25, 2021 |
|
Telling the Truth for Love
|
Jan 18, 2021 |
|
The Simple, Daily Steps to Transform your Relationship
|
Jan 11, 2021 |
|
Commit to your Relationship from your Empowered Self
|
Jan 04, 2021 |
|
Feel Excited and Stable in an Uncertain World
|
Dec 28, 2020 |
|
Resentful to Empowered with a Simple Shift
|
Dec 21, 2020 |
|
A Simple Smile can Change a Relationship
|
Dec 14, 2020 |
|
Take Control of your Future by Re-writing your past
|
Dec 07, 2020 |
|
What to do with: "I'm not good enough"
|
Nov 23, 2020 |
|
How to Create: Unity, Connection and Love
|
Nov 16, 2020 |
|
Turning Impossible into Possible
|
Nov 09, 2020 |
|
Getting Back on Track to Get What You Want
|
Nov 02, 2020 |
|
Enjoying Life's Messiness
|
Oct 26, 2020 |
|
Press Pause on an Argument
|
Oct 19, 2020 |
|
Stubbornness is Normal
|
Oct 12, 2020 |
|
Celebrating Differences
|
Oct 05, 2020 |
|
Process to Move Forward
|
Sep 28, 2020 |
|
Taking Action
|
Aug 31, 2020 |
|
The 3 Steps to Have an Authentic Relationship
|
Aug 24, 2020 |
|
How to Enjoy Your Partner Completely
|
Aug 17, 2020 |
|
Fix Your Relationship Problems
|
Aug 10, 2020 |
|
How to Stop Arguing with Your Partner
|
Aug 03, 2020 |
|
Weight Loss: Done the Right Way
|
Jul 27, 2020 |
|
Owning Your Own Power
|
Jul 20, 2020 |
|
Love Yourself
|
Jul 13, 2020 |
|
Is He or She "The One"?
|
Jul 07, 2020 |
|
Energize Yourself
|
Jul 01, 2020 |
|
Welcome to Take Control with Whitney Wells
|
Jul 01, 2020 |
|
Take Control of Your Relationships
|
Jul 01, 2020 |
|
Controlling Your Own Reality
|
Jul 01, 2020 |
|
Choosing Emotions on Purpose
|
Jul 01, 2020 |
|
Expectations in Relationships
|
Jul 01, 2020 |