STOPTIME: Live in the Moment.

By Lisa Hopkins, Wide Open Stages

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Category: Performing Arts

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Episodes: 200

Description

Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. To share your feedback, be considered as a guest or find out more about how to work with Lisa visit https://www.wideopenstages.comFollow Lisa on Instagram: @wideopenstages STOPTIME Theme by Philip David Stern🎶SUPPORT THE SHOW: https://www.buymeacoffee.com/STOPTIME


Episode Date
Golden Light Guided Meditation for Self Discovery
May 18, 2024
What Lights You Up? Igniting Our Personal Power
May 12, 2024
Synchronicity in Santa Fe: Channeling Transformation
May 09, 2024
Breathing into Calmness: A Guided Meditation for Anxiety Relief and Confidence Building
Apr 25, 2024
Embracing the Pause: Transforming the Weight of Waiting into a Window for Growth
Apr 19, 2024
Meditation: Connecting With Your Authentic Self
Apr 16, 2024
Meditation for Healing Physical & Emotional Pain: Embracing Love and Forgiveness
Apr 10, 2024
Bob Martin: Humor, Heart, and Creative Connection
Apr 03, 2024
Guided Meditation for Deep Relaxation, Healing and Calm
Apr 02, 2024
How To Transform What Drains You into What Energizes You
Mar 25, 2024
The Final Feast Exercise: Who Is At Your Table?
Mar 17, 2024
Chakra Healing and Life Affirmations: A Meditation for Rejuvenation and Peace
Mar 11, 2024
Embracing Darkness, Finding Light: A Journey Through Grief and Healing
Mar 07, 2024
Unwind Your Mind: Meditation for Tranquility
Feb 23, 2024
Thought Exercise: Challenging Comfort Zones and Embracing Life's Potential
Feb 18, 2024
Unearthing Your Core Values: Living with Purpose and Intention
Feb 11, 2024
Morning Meditation: Greet the Day With Gratitude and Intentionality
Feb 04, 2024
Anna Uzele: Finding Faith in Following Your Heart
Jan 30, 2024
Embracing Sleep: A Meditation for Serenity and Gratitude
Jan 29, 2024
Roots and Reasons: A Look Back At Why This Podcast Began and Where It's Headed
Jan 21, 2024
Thought Exercise: Create Space By Releasing Expectations
Jan 17, 2024
Morning Meditation: Finding Ease in the Everyday
Jan 15, 2024
Dame Evelyn Glennie: The Art of Listening
Jan 08, 2024
Embracing Release and Renewal Through Meditative Breathwork and Affirmations
Jan 05, 2024
Guided Visualization To Create the Life You Imagine & Live Out Loud
Jan 03, 2024
New Year, New You: Transforming Limiting Beliefs to Limitless Beliefs
Jan 01, 2024
Director/Choreographer Susan Stroman: Dancing Through Life
Dec 18, 2023
Five Minutes of Self-Discovery and Emotional Healing through Mindful Breathing
Dec 17, 2023
Unlocking Energetic Choices: A Journey Towards Intentional Living and Personal Transformation
Dec 12, 2023
Meditation: Harnessing the Healing Power of Breath and Self-Care
Dec 04, 2023
Actor Noah J Ricketts: Living In the World of "Why Not?"
Dec 01, 2023
The Practice of Gratitude Amidst Festive Overwhelm
Nov 25, 2023
Lisa Hopkins: How Are Your Perceptions Limiting Your Life?
Nov 15, 2023
Meditation: Ignite Your Inner Glow
Nov 09, 2023
What To Do When Your Networking is NOT-Working
Oct 30, 2023
The Canvas of Relaxation: Bedtime Meditation for Better Sleep
Oct 25, 2023
Leslie Hassler: A Photographer's Journey Capturing Essence & Developing Rapport
Oct 22, 2023
Calm Down, Relax, Sleep – A Guided Sleep Meditation
Oct 14, 2023
Life is a Stage: Reclaiming Your Role and Directing Your Own Narrative
Oct 03, 2023
Meditation: Fostering Love, Compassion and Gratitude
Sep 30, 2023
Leanna Rae Concepcion: From Combat Boots To Broadway
Sep 26, 2023
Lisa Hopkins: The Paradox of Change
Sep 17, 2023
Visualization: Overcoming Speaking Anxiety on Stage & Off
Sep 08, 2023
Lisa Hopkins: My Night At The Museum
Sep 06, 2023
Sammi Cannold: Impact & Essence in Storytelling
Aug 29, 2023
Unlocking Chakra Power: A Meditation for Balance, Harmony, and Inner Strength
Aug 28, 2023
Wisdom from the Hundred Acre Wood: Dealing with Fears and Anxieties like Piglet & Pooh
Aug 17, 2023
Guided Visualization To Inspire Motivation
Aug 16, 2023
This Side of Fear - Lessons From Inner & Outer Blocks
Aug 13, 2023
Carmel Dean: Listening To Her Instincts
Aug 08, 2023
Meditation: Nurturing Authentic Connection with Self & World
Jul 29, 2023
Debunking Life Hacks: Embracing Individuality through the Mosaic of Life
Jul 25, 2023
Hanako Greensmith: Igniting Her Creative Fire
Jul 19, 2023
Journey to Serenity: A Guided Body Scan Meditation for Restful Sleep
Jul 14, 2023
Lisa Hopkins: When Your Strength Becomes Weakness
Jul 07, 2023
Awaken Your Power: Morning Meditation and Manifestation for a Positive, Intentional Life
Jun 25, 2023
Lisa Hopkins: Cultivating a Remarkable Life Through Everyday Impact
Jun 24, 2023
Lisa Hopkins: The Art of Perspective
Jun 10, 2023
Dr. Kevin Spencer PhD: Captivated By Impossibility
Jun 01, 2023
Lisa Hopkins: Morning Visualization For A Positive Day
May 25, 2023
Lisa Hopkins: Living Life Unconditionally
May 21, 2023
Elle-Máijá Tailfeathers: Creating Space For Joy
May 15, 2023
Lisa Hopkins: How Going From "I Can't" to "I Get To" Changes Everything
Apr 24, 2023
Kim Hale: The Gift of Reimagination
Apr 17, 2023
Lisa Hopkins: Connecting With Our Former & Future Selves Today
Apr 10, 2023
Michael Spiller: Stepping Outside of His Comfort Zone
Mar 26, 2023
🔒 Chakra Balancing Exercise: Start Your Day With Clarity, Focus & Energy
Mar 20, 2023
MOIPEI: Humility, Belonging & Grace
Mar 17, 2023
Lisa Hopkins: Every Day is Your Birthday
Mar 09, 2023
Lisa Hopkins: The Power of Letting Go
Mar 04, 2023
Chryssie Whitehead: "In Her Own Little Corner"
Feb 27, 2023
Lisa Hopkins: Are You There?
Feb 22, 2023
Lisa Hopkins: Reconnecting Lost Signals
Feb 09, 2023
Julian Bailey: The Vital Importance of Giving Yourself Room To Fail
Jan 31, 2023
🔒 Meditation: Returning to the Present Moment
Jan 25, 2023
Lisa Hopkins: An Invitation to Create/Lessons From the Lake
Jan 21, 2023
Lisa Hopkins: "The Journey is the Thing"
Jan 13, 2023
Sarah Booth: Welcomed Chaos With No Expectations
Jan 09, 2023
Lisa Hopkins: Thought Dump & Meditation
Dec 31, 2022
Kylie Liya Page & Brothers Page: Flourishing, Forging & Family
Dec 29, 2022
Lisa Hopkins: It's Time to Stop Trying
Dec 21, 2022
Lisa Hopkins: Sorting Out Your Thought Garbage
Dec 10, 2022
Lisa Hopkins: The Gift of the Present
Dec 03, 2022
Avril Speaks & Loria King: People, Passion & Purpose
Nov 29, 2022
Lisa Hopkins: The Importance of Listening To Yourself
Nov 19, 2022
Lisa Hopkins: Learning To Shift Your Mindset
Nov 14, 2022
Lisa Hopkins: Look For The Gifts in Grief
Nov 02, 2022
Bonus Episode! Lisa talks AUDACITY on the "On this Walk" Podcast with Luke Iorio
Nov 01, 2022
Lisa Hopkins: HOW DID YOU GET HERE?
Oct 24, 2022
Chloe & Maud Arnold: The Humans Behind the Headlines
Oct 16, 2022
Lisa Hopkins: How Stepping Away From Your Work Makes You More Productive
Oct 06, 2022
Ryann Liebl: The Beauty in Hard Work
Oct 03, 2022
Lisa Hopkins: PORTALS TO POSSIBILITIES
Sep 27, 2022
Lisa Hopkins: TAKING THE TIME TO ASK YOURSELF WHY
Sep 18, 2022
Akira Uchida: Unlocking Your Creative Gifts
Sep 06, 2022
Lisa Hopkins: Answering the Call From Your Inner "Agent"
Aug 27, 2022
Highlights from Six Seasons
Aug 24, 2022
Lisa Hopkins: FIRST THOUGHTS, OVERWHELM & CRYING OVER SPILT MILK
Aug 03, 2022
Lisa Hopkins: What I Learned About Relationships from Kahlil Gibran's "The Prophet"
Jul 23, 2022
Byron Freeman: Every Day Is A Choice
Jul 21, 2022
Lisa Hopkins: CAREFUL WHAT YOU WISH FOR
Jul 09, 2022
Lisa Hopkins: Releasing Your Limiting Beliefs
Jun 22, 2022
Daniel Stolfi: The Comedian vs Cancer - The Show Must Go On
Jun 15, 2022
Lisa Hopkins: WHAT ARE YOU TOLERATING?
May 29, 2022
AJ Smith: The Intersection of Head & Heart
May 17, 2022
Lisa Hopkins: TAKING THE PRESSURE OFF OF FLOW
May 13, 2022
Philip Anthony Rodriguez: Cherishing Each & Every Day
May 09, 2022
Lisa Hopkins: FACING FEAR
Apr 29, 2022
Lisa Hopkins: THE WISDOM OF WORDLE
Apr 20, 2022
Anna Tierney: Embracing Her Rougher Edges
Apr 14, 2022
Lisa Hopkins: From Scarcity to Abundance & the Power of Soup
Apr 03, 2022
Lisa Hopkins: Pages Left Unturned
Mar 25, 2022
Lisa Hopkins: Life Is What You Make It
Mar 15, 2022
Brianna Abruzzo: Staying Open To Possibilities
Mar 09, 2022
Lisa Hopkins: Our Limitless Capacity to Thrive
Mar 05, 2022
Lisa Hopkins: Message to My Listeners
Feb 26, 2022
Lisa Hopkins: Say What You Need To Say
Feb 23, 2022
Paul Tazewell: Fear Less. Trust More.
Feb 18, 2022
Lisa Hopkins: The Places Where There Are Spaces
Feb 12, 2022
Brenda Bufalino: Tapping into Your True Self
Feb 07, 2022
Lisa Hopkins: Unpacking What Weighs Us Down
Feb 01, 2022
Terron Brooks: Leading With A Pure Heart
Jan 29, 2022
Lisa Hopkins: I Make My Own Bed
Jan 24, 2022
Rodney Hicks: Guided By Gratitude
Jan 17, 2022
Lisa Hopkins: Carving Out Fresh Paths
Jan 12, 2022
Lisa Hopkins: The Lies We Tell Ourselves
Jan 06, 2022
Sean Panikkar: Free From the Burden of Perfection
Jan 03, 2022
Lisa Hopkins: Exactly Where You Are Supposed to Be
Dec 22, 2021
Lisa Hopkins: The Syncopated Rhythm of Life
Dec 13, 2021
Arielle Jacobs: The Sweetness of Slowing Down
Dec 01, 2021
Lisa Hopkins: The Art of Giving & Receiving
Nov 25, 2021
Lisa Hopkins: Pivoting From the Core
Nov 16, 2021
Dominique Kelley: Enjoying the Buffet of Life
Nov 13, 2021
Cassie Beck: The Catharsis of Connection
Nov 04, 2021
Lisa Hopkins: Reverence
Nov 01, 2021
Lisa Hopkins: The Many Shades of You
Oct 26, 2021
David & Liz Josefsberg: Loving, Living & Laughing
Oct 19, 2021
Lisa Hopkins: When is Enough Enough?
Oct 15, 2021
Jodi Picoult: Creating Change Through Connection & Collaboration
Oct 11, 2021
Lisa Hopkins: The Fear of Abundance
Sep 28, 2021
Douglas Lyons: Writing the World the Way You Want to See It
Sep 23, 2021
Lisa Hopkins: Wide Awake Dreaming
Sep 18, 2021
Ken Fallin: Starting Each Day With A Blank Page
Sep 16, 2021
Lisa Hopkins: That Inescapable Fall Feeling
Sep 10, 2021
Lorin Latarro: Infinite Beginnings
Aug 31, 2021
Lisa Hopkins: Use Your Words!
Aug 27, 2021
Patricia Ward Kelly: Living a Legendary Life
Aug 20, 2021
Lisa Hopkins: The Hurdles We Face in the Human Race
Aug 13, 2021
Lisa Hopkins: Letting Tomorrow Take Care of Itself
Aug 03, 2021
Lisa Hopkins: Creating Systems That Can't Be Disrupted
Jul 29, 2021
Lisa Hopkins: From Treading Water to Going Deep
Jul 16, 2021
Meg LeFauve & Lorien McKenna: Brave Enough To Be Joyful
Jul 12, 2021
Lisa Hopkins: Replacing FOMO with Curiosity
Jul 01, 2021
Paula Leggett Chase & David Chase: Dancing to the Tempo of Life
Jun 23, 2021
Lisa Hopkins: Hitchhiking for New Rules of Thumb
Jun 21, 2021
Lisa Hopkins: Redefining Courage
Jun 09, 2021
Analise Scarpaci: Family, Love & Legacy
May 31, 2021
Lisa Hopkins: Navigating Your Own Course
May 22, 2021
Rebecca Murillo: Finding the Moments to Breathe
May 13, 2021
Lisa Hopkins: The Milestone Myth
May 01, 2021
Erik Liberman: The Alchemy of Spirit - Channeling Your Inner Wisdom
Apr 21, 2021
Lisa Hopkins: Beyond Manifestation
Apr 13, 2021
Erin Moore: Trusting the Process
Apr 07, 2021
Lisa Hopkins: The Power of "IF"
Mar 26, 2021
Steven Sander: Taking the Time to Listen
Mar 17, 2021
Broadway Shutdown Anniversary Tribute
Mar 12, 2021
Lisa Hopkins: Moving Through "Paralysis by Analysis"
Mar 05, 2021
Michael Alden: The Gift of Not Running Away
Feb 24, 2021
Lisa Hopkins: Discovering Our "WHO"
Feb 16, 2021
Lisa Hopkins: Strengthening the Divine Muscle of Choice
Feb 07, 2021
Larry Saperstein: Prioritizing Wholeheartedness
Feb 02, 2021
Lisa Hopkins: Working to Be Playful
Jan 24, 2021
Wendy Rosoff: Saying Yes to the Mess
Jan 13, 2021
Lisa Hopkins: What's Your Word For the Year?
Jan 03, 2021
Lisa Hopkins: Letting Go of Expectations
Dec 21, 2020
Mandy Moore: Playing Full Out & Living the Highs & Lows
Dec 19, 2020
Tessa Grady: Simple Joys & Leading from the Heart
Dec 08, 2020
Autumn Hurlbert: Embracing Your Raw, Unapologetic Self
Nov 22, 2020
Robi Hager: Finding Your True Voice
Nov 12, 2020
Lisa Hopkins: Getting to Know Your Inner Critic
Nov 02, 2020
Ayodele Casel : Radical Optimism
Oct 24, 2020
Phil LaDuca: Shoes, Success & Salvation
Oct 14, 2020
Lisa Hopkins: Awareness and the "Inner Game"
Oct 08, 2020
Madame Olga Vaginova: Dance as a Vehicle for Love
Sep 29, 2020
Bobby Conte Thornton: Connection & Spontaneity
Sep 21, 2020
Lisa Hopkins: This Too Shall Pass
Sep 01, 2020
Fra Fee: Authenticity & Delight
Aug 26, 2020
Brothers Page, Connecting Authentically Through Music in the Digital Age
Aug 17, 2020
Tony Marion, Broadway Producer
Aug 10, 2020
Keith Harrison: The Importance of Stories
Aug 04, 2020
Krista Monson: Finding the Gift in Everything
Jul 28, 2020
David Josefsberg from "Beetlejuice"
Jul 20, 2020
Samantha Williams from "Caroline, or Change"
Jul 12, 2020
Gabi Campo from "West Side Story"
Jul 06, 2020
Daniel Yearwood from "Hamilton"
Jun 29, 2020
Krystal Joy Brown from "Hamilton"
Jun 22, 2020
Maiya Blaney from "Jagged Little Pill"
Jun 14, 2020
Nathan Levy from "Dear Evan Hansen"
Jun 08, 2020
Analise Scarpaci from "Mrs. Doubtfire"
Jun 01, 2020
Welcome!
May 27, 2020