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Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what they’ve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. To share your feedback, be considered as a guest or find out more about how to work with Lisa visit https://www.wideopenstages.comFollow Lisa on Instagram: @wideopenstages STOPTIME Theme by Philip David Stern🎶SUPPORT THE SHOW: https://www.buymeacoffee.com/STOPTIME
Episode | Date |
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Golden Light Guided Meditation for Self Discovery
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May 18, 2024 |
What Lights You Up? Igniting Our Personal Power
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May 12, 2024 |
Synchronicity in Santa Fe: Channeling Transformation
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May 09, 2024 |
Breathing into Calmness: A Guided Meditation for Anxiety Relief and Confidence Building
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Apr 25, 2024 |
Embracing the Pause: Transforming the Weight of Waiting into a Window for Growth
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Apr 19, 2024 |
Meditation: Connecting With Your Authentic Self
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Apr 16, 2024 |
Meditation for Healing Physical & Emotional Pain: Embracing Love and Forgiveness
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Apr 10, 2024 |
Bob Martin: Humor, Heart, and Creative Connection
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Apr 03, 2024 |
Guided Meditation for Deep Relaxation, Healing and Calm
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Apr 02, 2024 |
How To Transform What Drains You into What Energizes You
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Mar 25, 2024 |
The Final Feast Exercise: Who Is At Your Table?
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Mar 17, 2024 |
Chakra Healing and Life Affirmations: A Meditation for Rejuvenation and Peace
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Mar 11, 2024 |
Embracing Darkness, Finding Light: A Journey Through Grief and Healing
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Mar 07, 2024 |
Unwind Your Mind: Meditation for Tranquility
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Feb 23, 2024 |
Thought Exercise: Challenging Comfort Zones and Embracing Life's Potential
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Feb 18, 2024 |
Unearthing Your Core Values: Living with Purpose and Intention
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Feb 11, 2024 |
Morning Meditation: Greet the Day With Gratitude and Intentionality
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Feb 04, 2024 |
Anna Uzele: Finding Faith in Following Your Heart
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Jan 30, 2024 |
Embracing Sleep: A Meditation for Serenity and Gratitude
|
Jan 29, 2024 |
Roots and Reasons: A Look Back At Why This Podcast Began and Where It's Headed
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Jan 21, 2024 |
Thought Exercise: Create Space By Releasing Expectations
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Jan 17, 2024 |
Morning Meditation: Finding Ease in the Everyday
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Jan 15, 2024 |
Dame Evelyn Glennie: The Art of Listening
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Jan 08, 2024 |
Embracing Release and Renewal Through Meditative Breathwork and Affirmations
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Jan 05, 2024 |
Guided Visualization To Create the Life You Imagine & Live Out Loud
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Jan 03, 2024 |
New Year, New You: Transforming Limiting Beliefs to Limitless Beliefs
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Jan 01, 2024 |
Director/Choreographer Susan Stroman: Dancing Through Life
|
Dec 18, 2023 |
Five Minutes of Self-Discovery and Emotional Healing through Mindful Breathing
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Dec 17, 2023 |
Unlocking Energetic Choices: A Journey Towards Intentional Living and Personal Transformation
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Dec 12, 2023 |
Meditation: Harnessing the Healing Power of Breath and Self-Care
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Dec 04, 2023 |
Actor Noah J Ricketts: Living In the World of "Why Not?"
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Dec 01, 2023 |
The Practice of Gratitude Amidst Festive Overwhelm
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Nov 25, 2023 |
Lisa Hopkins: How Are Your Perceptions Limiting Your Life?
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Nov 15, 2023 |
Meditation: Ignite Your Inner Glow
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Nov 09, 2023 |
What To Do When Your Networking is NOT-Working
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Oct 30, 2023 |
The Canvas of Relaxation: Bedtime Meditation for Better Sleep
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Oct 25, 2023 |
Leslie Hassler: A Photographer's Journey Capturing Essence & Developing Rapport
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Oct 22, 2023 |
Calm Down, Relax, Sleep – A Guided Sleep Meditation
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Oct 14, 2023 |
Life is a Stage: Reclaiming Your Role and Directing Your Own Narrative
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Oct 03, 2023 |
Meditation: Fostering Love, Compassion and Gratitude
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Sep 30, 2023 |
Leanna Rae Concepcion: From Combat Boots To Broadway
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Sep 26, 2023 |
Lisa Hopkins: The Paradox of Change
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Sep 17, 2023 |
Visualization: Overcoming Speaking Anxiety on Stage & Off
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Sep 08, 2023 |
Lisa Hopkins: My Night At The Museum
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Sep 06, 2023 |
Sammi Cannold: Impact & Essence in Storytelling
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Aug 29, 2023 |
Unlocking Chakra Power: A Meditation for Balance, Harmony, and Inner Strength
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Aug 28, 2023 |
Wisdom from the Hundred Acre Wood: Dealing with Fears and Anxieties like Piglet & Pooh
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Aug 17, 2023 |
Guided Visualization To Inspire Motivation
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Aug 16, 2023 |
This Side of Fear - Lessons From Inner & Outer Blocks
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Aug 13, 2023 |
Carmel Dean: Listening To Her Instincts
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Aug 08, 2023 |
Meditation: Nurturing Authentic Connection with Self & World
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Jul 29, 2023 |
Debunking Life Hacks: Embracing Individuality through the Mosaic of Life
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Jul 25, 2023 |
Hanako Greensmith: Igniting Her Creative Fire
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Jul 19, 2023 |
Journey to Serenity: A Guided Body Scan Meditation for Restful Sleep
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Jul 14, 2023 |
Lisa Hopkins: When Your Strength Becomes Weakness
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Jul 07, 2023 |
Awaken Your Power: Morning Meditation and Manifestation for a Positive, Intentional Life
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Jun 25, 2023 |
Lisa Hopkins: Cultivating a Remarkable Life Through Everyday Impact
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Jun 24, 2023 |
Lisa Hopkins: The Art of Perspective
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Jun 10, 2023 |
Dr. Kevin Spencer PhD: Captivated By Impossibility
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Jun 01, 2023 |
Lisa Hopkins: Morning Visualization For A Positive Day
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May 25, 2023 |
Lisa Hopkins: Living Life Unconditionally
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May 21, 2023 |
Elle-Máijá Tailfeathers: Creating Space For Joy
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May 15, 2023 |
Lisa Hopkins: How Going From "I Can't" to "I Get To" Changes Everything
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Apr 24, 2023 |
Kim Hale: The Gift of Reimagination
|
Apr 17, 2023 |
Lisa Hopkins: Connecting With Our Former & Future Selves Today
|
Apr 10, 2023 |
Michael Spiller: Stepping Outside of His Comfort Zone
|
Mar 26, 2023 |
🔒 Chakra Balancing Exercise: Start Your Day With Clarity, Focus & Energy
|
Mar 20, 2023 |
MOIPEI: Humility, Belonging & Grace
|
Mar 17, 2023 |
Lisa Hopkins: Every Day is Your Birthday
|
Mar 09, 2023 |
Lisa Hopkins: The Power of Letting Go
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Mar 04, 2023 |
Chryssie Whitehead: "In Her Own Little Corner"
|
Feb 27, 2023 |
Lisa Hopkins: Are You There?
|
Feb 22, 2023 |
Lisa Hopkins: Reconnecting Lost Signals
|
Feb 09, 2023 |
Julian Bailey: The Vital Importance of Giving Yourself Room To Fail
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Jan 31, 2023 |
🔒 Meditation: Returning to the Present Moment
|
Jan 25, 2023 |
Lisa Hopkins: An Invitation to Create/Lessons From the Lake
|
Jan 21, 2023 |
Lisa Hopkins: "The Journey is the Thing"
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Jan 13, 2023 |
Sarah Booth: Welcomed Chaos With No Expectations
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Jan 09, 2023 |
Lisa Hopkins: Thought Dump & Meditation
|
Dec 31, 2022 |
Kylie Liya Page & Brothers Page: Flourishing, Forging & Family
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Dec 29, 2022 |
Lisa Hopkins: It's Time to Stop Trying
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Dec 21, 2022 |
Lisa Hopkins: Sorting Out Your Thought Garbage
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Dec 10, 2022 |
Lisa Hopkins: The Gift of the Present
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Dec 03, 2022 |
Avril Speaks & Loria King: People, Passion & Purpose
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Nov 29, 2022 |
Lisa Hopkins: The Importance of Listening To Yourself
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Nov 19, 2022 |
Lisa Hopkins: Learning To Shift Your Mindset
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Nov 14, 2022 |
Lisa Hopkins: Look For The Gifts in Grief
|
Nov 02, 2022 |
Bonus Episode! Lisa talks AUDACITY on the "On this Walk" Podcast with Luke Iorio
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Nov 01, 2022 |
Lisa Hopkins: HOW DID YOU GET HERE?
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Oct 24, 2022 |
Chloe & Maud Arnold: The Humans Behind the Headlines
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Oct 16, 2022 |
Lisa Hopkins: How Stepping Away From Your Work Makes You More Productive
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Oct 06, 2022 |
Ryann Liebl: The Beauty in Hard Work
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Oct 03, 2022 |
Lisa Hopkins: PORTALS TO POSSIBILITIES
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Sep 27, 2022 |
Lisa Hopkins: TAKING THE TIME TO ASK YOURSELF WHY
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Sep 18, 2022 |
Akira Uchida: Unlocking Your Creative Gifts
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Sep 06, 2022 |
Lisa Hopkins: Answering the Call From Your Inner "Agent"
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Aug 27, 2022 |
Highlights from Six Seasons
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Aug 24, 2022 |
Lisa Hopkins: FIRST THOUGHTS, OVERWHELM & CRYING OVER SPILT MILK
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Aug 03, 2022 |
Lisa Hopkins: What I Learned About Relationships from Kahlil Gibran's "The Prophet"
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Jul 23, 2022 |
Byron Freeman: Every Day Is A Choice
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Jul 21, 2022 |
Lisa Hopkins: CAREFUL WHAT YOU WISH FOR
|
Jul 09, 2022 |
Lisa Hopkins: Releasing Your Limiting Beliefs
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Jun 22, 2022 |
Daniel Stolfi: The Comedian vs Cancer - The Show Must Go On
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Jun 15, 2022 |
Lisa Hopkins: WHAT ARE YOU TOLERATING?
|
May 29, 2022 |
AJ Smith: The Intersection of Head & Heart
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May 17, 2022 |
Lisa Hopkins: TAKING THE PRESSURE OFF OF FLOW
|
May 13, 2022 |
Philip Anthony Rodriguez: Cherishing Each & Every Day
|
May 09, 2022 |
Lisa Hopkins: FACING FEAR
|
Apr 29, 2022 |
Lisa Hopkins: THE WISDOM OF WORDLE
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Apr 20, 2022 |
Anna Tierney: Embracing Her Rougher Edges
|
Apr 14, 2022 |
Lisa Hopkins: From Scarcity to Abundance & the Power of Soup
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Apr 03, 2022 |
Lisa Hopkins: Pages Left Unturned
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Mar 25, 2022 |
Lisa Hopkins: Life Is What You Make It
|
Mar 15, 2022 |
Brianna Abruzzo: Staying Open To Possibilities
|
Mar 09, 2022 |
Lisa Hopkins: Our Limitless Capacity to Thrive
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Mar 05, 2022 |
Lisa Hopkins: Message to My Listeners
|
Feb 26, 2022 |
Lisa Hopkins: Say What You Need To Say
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Feb 23, 2022 |
Paul Tazewell: Fear Less. Trust More.
|
Feb 18, 2022 |
Lisa Hopkins: The Places Where There Are Spaces
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Feb 12, 2022 |
Brenda Bufalino: Tapping into Your True Self
|
Feb 07, 2022 |
Lisa Hopkins: Unpacking What Weighs Us Down
|
Feb 01, 2022 |
Terron Brooks: Leading With A Pure Heart
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Jan 29, 2022 |
Lisa Hopkins: I Make My Own Bed
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Jan 24, 2022 |
Rodney Hicks: Guided By Gratitude
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Jan 17, 2022 |
Lisa Hopkins: Carving Out Fresh Paths
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Jan 12, 2022 |
Lisa Hopkins: The Lies We Tell Ourselves
|
Jan 06, 2022 |
Sean Panikkar: Free From the Burden of Perfection
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Jan 03, 2022 |
Lisa Hopkins: Exactly Where You Are Supposed to Be
|
Dec 22, 2021 |
Lisa Hopkins: The Syncopated Rhythm of Life
|
Dec 13, 2021 |
Arielle Jacobs: The Sweetness of Slowing Down
|
Dec 01, 2021 |
Lisa Hopkins: The Art of Giving & Receiving
|
Nov 25, 2021 |
Lisa Hopkins: Pivoting From the Core
|
Nov 16, 2021 |
Dominique Kelley: Enjoying the Buffet of Life
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Nov 13, 2021 |
Cassie Beck: The Catharsis of Connection
|
Nov 04, 2021 |
Lisa Hopkins: Reverence
|
Nov 01, 2021 |
Lisa Hopkins: The Many Shades of You
|
Oct 26, 2021 |
David & Liz Josefsberg: Loving, Living & Laughing
|
Oct 19, 2021 |
Lisa Hopkins: When is Enough Enough?
|
Oct 15, 2021 |
Jodi Picoult: Creating Change Through Connection & Collaboration
|
Oct 11, 2021 |
Lisa Hopkins: The Fear of Abundance
|
Sep 28, 2021 |
Douglas Lyons: Writing the World the Way You Want to See It
|
Sep 23, 2021 |
Lisa Hopkins: Wide Awake Dreaming
|
Sep 18, 2021 |
Ken Fallin: Starting Each Day With A Blank Page
|
Sep 16, 2021 |
Lisa Hopkins: That Inescapable Fall Feeling
|
Sep 10, 2021 |
Lorin Latarro: Infinite Beginnings
|
Aug 31, 2021 |
Lisa Hopkins: Use Your Words!
|
Aug 27, 2021 |
Patricia Ward Kelly: Living a Legendary Life
|
Aug 20, 2021 |
Lisa Hopkins: The Hurdles We Face in the Human Race
|
Aug 13, 2021 |
Lisa Hopkins: Letting Tomorrow Take Care of Itself
|
Aug 03, 2021 |
Lisa Hopkins: Creating Systems That Can't Be Disrupted
|
Jul 29, 2021 |
Lisa Hopkins: From Treading Water to Going Deep
|
Jul 16, 2021 |
Meg LeFauve & Lorien McKenna: Brave Enough To Be Joyful
|
Jul 12, 2021 |
Lisa Hopkins: Replacing FOMO with Curiosity
|
Jul 01, 2021 |
Paula Leggett Chase & David Chase: Dancing to the Tempo of Life
|
Jun 23, 2021 |
Lisa Hopkins: Hitchhiking for New Rules of Thumb
|
Jun 21, 2021 |
Lisa Hopkins: Redefining Courage
|
Jun 09, 2021 |
Analise Scarpaci: Family, Love & Legacy
|
May 31, 2021 |
Lisa Hopkins: Navigating Your Own Course
|
May 22, 2021 |
Rebecca Murillo: Finding the Moments to Breathe
|
May 13, 2021 |
Lisa Hopkins: The Milestone Myth
|
May 01, 2021 |
Erik Liberman: The Alchemy of Spirit - Channeling Your Inner Wisdom
|
Apr 21, 2021 |
Lisa Hopkins: Beyond Manifestation
|
Apr 13, 2021 |
Erin Moore: Trusting the Process
|
Apr 07, 2021 |
Lisa Hopkins: The Power of "IF"
|
Mar 26, 2021 |
Steven Sander: Taking the Time to Listen
|
Mar 17, 2021 |
Broadway Shutdown Anniversary Tribute
|
Mar 12, 2021 |
Lisa Hopkins: Moving Through "Paralysis by Analysis"
|
Mar 05, 2021 |
Michael Alden: The Gift of Not Running Away
|
Feb 24, 2021 |
Lisa Hopkins: Discovering Our "WHO"
|
Feb 16, 2021 |
Lisa Hopkins: Strengthening the Divine Muscle of Choice
|
Feb 07, 2021 |
Larry Saperstein: Prioritizing Wholeheartedness
|
Feb 02, 2021 |
Lisa Hopkins: Working to Be Playful
|
Jan 24, 2021 |
Wendy Rosoff: Saying Yes to the Mess
|
Jan 13, 2021 |
Lisa Hopkins: What's Your Word For the Year?
|
Jan 03, 2021 |
Lisa Hopkins: Letting Go of Expectations
|
Dec 21, 2020 |
Mandy Moore: Playing Full Out & Living the Highs & Lows
|
Dec 19, 2020 |
Tessa Grady: Simple Joys & Leading from the Heart
|
Dec 08, 2020 |
Autumn Hurlbert: Embracing Your Raw, Unapologetic Self
|
Nov 22, 2020 |
Robi Hager: Finding Your True Voice
|
Nov 12, 2020 |
Lisa Hopkins: Getting to Know Your Inner Critic
|
Nov 02, 2020 |
Ayodele Casel : Radical Optimism
|
Oct 24, 2020 |
Phil LaDuca: Shoes, Success & Salvation
|
Oct 14, 2020 |
Lisa Hopkins: Awareness and the "Inner Game"
|
Oct 08, 2020 |
Madame Olga Vaginova: Dance as a Vehicle for Love
|
Sep 29, 2020 |
Bobby Conte Thornton: Connection & Spontaneity
|
Sep 21, 2020 |
Lisa Hopkins: This Too Shall Pass
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Sep 01, 2020 |
Fra Fee: Authenticity & Delight
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Aug 26, 2020 |
Brothers Page, Connecting Authentically Through Music in the Digital Age
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Aug 17, 2020 |
Tony Marion, Broadway Producer
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Aug 10, 2020 |
Keith Harrison: The Importance of Stories
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Aug 04, 2020 |
Krista Monson: Finding the Gift in Everything
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Jul 28, 2020 |
David Josefsberg from "Beetlejuice"
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Jul 20, 2020 |
Samantha Williams from "Caroline, or Change"
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Jul 12, 2020 |
Gabi Campo from "West Side Story"
|
Jul 06, 2020 |
Daniel Yearwood from "Hamilton"
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Jun 29, 2020 |
Krystal Joy Brown from "Hamilton"
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Jun 22, 2020 |
Maiya Blaney from "Jagged Little Pill"
|
Jun 14, 2020 |
Nathan Levy from "Dear Evan Hansen"
|
Jun 08, 2020 |
Analise Scarpaci from "Mrs. Doubtfire"
|
Jun 01, 2020 |
Welcome!
|
May 27, 2020 |