The Jackie Tann Podcast
By Jackie Tann
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Category: Self-Improvement
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Rate for this podcast
Subscribers: 1
Reviews: 1
Episodes: 174
Jess
Nov 28, 2023
Jackie has a beautiful way of sharing the wisdom and knowledge of her guests. It's a refreshing podcast that looks at all the aspects of showing up as my best self not just smashing it at the gym! Love it.
Description
The Jackie Tann Podcast dives into the heart of what it means to thrive, live a life filled with deep fulfilment, and unlock your extraordinary potential.
With a rich lineup of experts, coaches, athletes, and inspiring figures, our conversations shine a light on both the physical and mental facets of performance, diving deep into resilience, mindset, and self-belief—key elements at the heart of the human experience. We also aim to uncover the multifaceted nature of human potential and the unexpected elements that contribute to our overall well-being and performance.
| Episode | Date |
|---|---|
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3,900 Kilometres, 38 Days: The Story Behind Running Across Australia with EDDIE TCHIGIQUE
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Dec 14, 2025 |
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Make 2025 Your Best Year Yet (By Doing This First)
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Dec 27, 2024 |
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Why Joy is Your Secret Superpower (and How to Unlock It Every Day)
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Dec 13, 2024 |
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The Art of Being You: Sarah Maxwell on Creativity and Self-Alignment
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Dec 06, 2024 |
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It’s Not Just What You Say: The Truth About Real Healing with DR ALEXANDRA GUHDE
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Nov 29, 2024 |
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The One-Person Show Nobody Asked For
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Nov 22, 2024 |
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The Invisible Battle: A Path to Healing with BELINDA WATKINS
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Nov 15, 2024 |
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ANGUS HINCKSMAN Was Told He’d Never Walk—Now He’s a Paralympian
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Nov 08, 2024 |
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More Than Gold: VANESSA LOW's Story of Family, Strength, and Success
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Nov 01, 2024 |
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The Power of Perspective to Change Your Life
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Oct 25, 2024 |
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The Beginner’s Guide to Therapy DR ALEXANDRA GUHDE
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Oct 18, 2024 |
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The Power of Letting Go and Rediscovering What Lights You Up
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Oct 11, 2024 |
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Think Like An Athlete, Plan For Success with SHANNAH KENNEDY
|
Oct 04, 2024 |
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Rule-Breakers Wanted: The Art of Chasing What Matters in Your Career with JOSH SMITH
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Sep 27, 2024 |
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Discovering the Art of Therapy and Its True Power Beyond the Science with DR ALEXANDRA GUHDE
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Sep 13, 2024 |
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Overcoming Tragedy and Trauma to Inspire Resilience Worldwide with DR NEETA BHUSHAN
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Sep 06, 2024 |
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From Prison to Purpose: DR. PAUL WOOD on Life, Mindset and Second Chances
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Aug 30, 2024 |
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The Pursuit of Paralympic Glory and An Extraordinary Life with SAM TAIT
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Aug 23, 2024 |
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Running 80km for Childhood Dementia with ROBBY LIPPETT
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Aug 16, 2024 |
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No ACL, No Problem: True Grit At The Winter Olympics With BELLE BROCKHOFF
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Aug 09, 2024 |
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Forging Your Own Path and Good Faith Conversations with MATT JONES
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Aug 02, 2024 |
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Silent Danger: Unmasking the Concussion Epidemic with DR. TITUS CHIU
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Jul 26, 2024 |
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The Extraordinary Journey Across Two Paralympic Sports: The Story of HANNAH DODD
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Jul 19, 2024 |
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Master Your Memory with 5x Memory Champion NELSON DELLIS
|
Jul 12, 2024 |
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Ice Queen: BREE WALKER’s Journey from Track Athlete to Bobsleigh Gold Medalist
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Jul 05, 2024 |
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The Art of Building A Successful Business with JOSH SMITH
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Jun 28, 2024 |
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Seizures to Self: The Unlikely Gift That Rewrote SARAH MAXWELL's Destiny
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Jun 21, 2024 |
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Packing on Pounds for Perspective: DREW MANNING's Fit to Fat to Fit Experiment
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Jun 14, 2024 |
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Big Changes for Jackie Tann and this Podcast...
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Jun 07, 2024 |
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12DOQ- 6) The Important Lesson of Impermanence
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Feb 04, 2024 |
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12DOQ- 8) The Freedom of Releasing What We Cannot Control
|
Feb 04, 2024 |
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Ep 126. Reflecting on 2023 & Setting Goals for 2024- Let's Do This Together!
|
Dec 30, 2023 |
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12DOQ- 12) What gets measured, gets managed
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Dec 24, 2023 |
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12DOQ- 11) Whenever there is doubt, there is no doubt
|
Dec 23, 2023 |
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12DOQ- 10) Anxiety is time spent with no purpose
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Dec 22, 2023 |
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12DOQ- 9) Success and Failure are the same road, the successful ones just stay longer
|
Dec 21, 2023 |
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12DOQ- 7) If you’re not exercising regularly, don’t expect your life to work. Period.
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Dec 21, 2023 |
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12DOQ- 5) All Great Things Worth Having Require Great Sacrifice Worth Giving
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Dec 18, 2023 |
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12DOQ- 4) Happiness Is A Way Of Travel, Not The Destination
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Dec 18, 2023 |
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12DOQ- 3) Argue for your limitations and, sure enough, they're yours
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Dec 18, 2023 |
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12DOQ- 2) People will forget what you said, but people will never forget how you made them feel.
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Dec 18, 2023 |
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12DOQ- 1) Nothing Changes if Nothing Changes
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Dec 18, 2023 |
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125. Sleep Secrets for Sports Performance with DR. AMY BENDER
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Dec 11, 2023 |
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124. A Journey of Wellness and in High Performance Careers w TULSHI VARSANI
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Dec 02, 2023 |
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123. How to Achieve Your Dreams with Kristina Karlsson
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Nov 25, 2023 |
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122. Pain, Power, and Perseverance: Unlocking the Secrets of Body Resilience w Dr Tom Walters
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Nov 18, 2023 |
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121.From Coffee to Clarity: A Journey of Resilience and Renewal in 2023 w JOSH SMITH
|
Nov 11, 2023 |
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120. Beyond Expectations: Noemie Fox's Pursuit of Excellence
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Nov 04, 2023 |
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119. Transform Your Life Through Self Love w ROXANNE SAFFAIE
|
Oct 29, 2023 |
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118. Nutrient Deficiencies: The Unseen Threat to Your Vitality w JENNIFER MAY
|
Oct 24, 2023 |
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117. How to Recover From a Running Injury w Dr. Jason St.Clair
|
Oct 14, 2023 |
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What Travel Has Taught Me w Jackie Tann
|
Oct 07, 2023 |
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116. In the Pursuit of Extraordinary Potential: Olympian Eloise Wellings' Inspiring Journey and Impact
|
Sep 30, 2023 |
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115. The Meditation Edge: Discovering Yourself through Courage and Self-Trust with CAITLIN CADY
|
Sep 23, 2023 |
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EMBRACING THE UNKNOWN: Unraveling the Intriguing Journey of Change w Jackie Tann BONUS
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Sep 16, 2023 |
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114. Beating Brain Cancer w Emma Chaplin
|
Sep 10, 2023 |
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113. Restoring Hope for Parkinson's Patients w EILEEN TING
|
Sep 02, 2023 |
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DO HARD THINGS- Bonus w Jackie Tann
|
Aug 26, 2023 |
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112. The Power Of Optimism: Discovering Your Incredible Potential w TONY BRUNTON
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Aug 19, 2023 |
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111. Beyond Fitness: Unveiling Strength Through Pilates & Personal Connection w SANDY RAU
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Aug 12, 2023 |
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110. Breathwork 101: Empowering Beginners to Transform Their Life with Caitlin Cady
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Aug 05, 2023 |
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TRUSTING THE PROCESS - Bonus Solo Ep w Jackie Tann
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Jul 29, 2023 |
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109. Fit To Save; A Firefighter's Journey to Lifesaving Wellness w RACHAEL CLOUGH
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Jul 22, 2023 |
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108. Optimising Nutrition for Peak Performance w JESS SPENDLOVE
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Jul 15, 2023 |
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107. Building Resilience through Injury and Adventure w EILEEN TING
|
Jul 08, 2023 |
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BUILDING TRUST IN YOURSELF - Bonus Solo Ep w Jackie Tann
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Jul 01, 2023 |
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106. The Magic of Rituals: Nurturing Health and Well-being with Caitlin Cady
|
Jun 24, 2023 |
|
105. IZZI BATT-DOYLE - Pushing Boundaries: The Power of Running
|
Jun 13, 2023 |
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104. ANN-MAREE BARNES- Awakening Vitality Through Alternative Medicine, Preventative Strategies, and Human Design with a Former Anaesthesiologist
|
Jun 06, 2023 |
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103. JOSH SMITH - INJURIES: How to Program Your Training To Return To Sport Successfully
|
Apr 25, 2023 |
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102. LEAH MCCLOUD- Human Design; The Self Awareness Tool For High Performance
|
Apr 18, 2023 |
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I QUIT - Why I'm leaving my career of nearly 17 years and how I hope to live up to my own expectations
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Apr 11, 2023 |
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101. NICKS WILSON - Unlock Your Movement Potential with a Stretching and Flexibility Program
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Apr 04, 2023 |
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100. CAITLIN AMBROSIA - Understanding Human Behaviour To Make Positive Change
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Mar 28, 2023 |
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FRINGE EDITION: EMMA PHILLIPS' Overcoming Adversity to Become A World Class Performer
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Mar 21, 2023 |
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99. CAITLIN CADY - Smashing Self Doubt and Limiting Beliefs to Become Your Highest Self
|
Mar 14, 2023 |
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98. KATE MCLAREN - Pro Boxer in Less Than 12months Through Grit, Determination and Passion
|
Mar 07, 2023 |
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FRINGE EDITION- SKYLAR: Unapologetically Sexy
|
Feb 28, 2023 |
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97. JOSH SMITH - Quitting Alcohol and Adopting Healthy Boundaries for Your Health and Wellbeing
|
Feb 21, 2023 |
|
96. Why Energy Healing Might Be The Missing Link To Your Recovery
|
Feb 17, 2023 |
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95. Stored Emotions and How They Impact Our Actions and Interactions, Career and Our Performance
|
Feb 07, 2023 |
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94. Mind Over Matter - What You Believe Can Heal You Or Harm You
|
Jan 31, 2023 |
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93. Ultimate Tips for Performing At Your Best and Thriving In Life - Part 2
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Jan 24, 2023 |
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92. Ultimate Tips for Performing At Your Best and Thriving In Life - Part 1
|
Jan 17, 2023 |
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91. What's Changing In 2023
|
Jan 07, 2023 |
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90. The Year Ahead With Jackie Tann
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Dec 31, 2022 |
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89. The Year That Was with Jackie Tann - The Most Valuable Takeaways
|
Dec 23, 2022 |
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88. CAITLIN CADY - Using Hope and Inspiration to Guide Us Back To Our Truest Self
|
Dec 17, 2022 |
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86. JOSH SMITH - How Your Energy, Mindset and Self-Reflection Can Set You Up For Success
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Dec 03, 2022 |
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85. KATIE ST.CLAIR - Understanding Rib Posture, Pelvic Positioning and Breathing Mechanics to Optimise Movement and Recovery
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Nov 26, 2022 |
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84. KRISTA JANE SMITH - Why World Class Athletes Use Tapping To Improve Their Performance
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Nov 19, 2022 |
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83. KIRSTY KING - How to Improve Your Gut Health with Food, Sleep and Colon Hydrotherapy
|
Nov 12, 2022 |
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82. CARRIE BENNETT - Understanding Quantum Biology to Heal Your Body
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Nov 05, 2022 |
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81. GEMMA HOUGHTON - The Power of Human Connection, Chasing Dreams, and Building a Legacy
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Oct 29, 2022 |
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80. DR HEATHER ZWICKEY - How to Improve your microbiome and positively impact your health and performance
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Oct 23, 2022 |
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79. DAVID 'JACKO' JACKSON -The Lessons Learned From Quitting an Ultra Marathon
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Oct 15, 2022 |
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78. LUCINDA MILLER - The Importance of Thyroid Health and Understanding the Autoimmune Response
|
Oct 08, 2022 |
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77. DR JESSICA WARNECKE - The Importance of Pelvic Floor Health for Athletes
|
Oct 01, 2022 |
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76. DR SAUNDRA DALTON-SMITH- The 7 Types of Rest You Need To Perform At Your Best
|
Sep 24, 2022 |
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75. DARREN HICKS - Triumph After Tragedy and the Key to Success; Belief
|
Sep 17, 2022 |
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74. JESSICA STENSON née Trengove- Commonwealth Gold a History Making Race
|
Sep 10, 2022 |
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73. MADELEINE HOLMES - Ayurveda helping you feel better, live better and perform at your full potential
|
Sep 03, 2022 |
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72. JACKIE TANN - Why Small Habits Help you Become Superhuman
|
Aug 27, 2022 |
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71. TARA LAFERRARA - Changing The Landscape Of Female Fitness
|
Aug 20, 2022 |
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70. SARAH WALSH - 2x Paralympian Achieving Dreams and a Passion To Keep Getting Better and Stronger
|
Aug 13, 2022 |
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69. ALEX MENCHIN & MATT HUNT - Building Strong Bodies Through Connection, Collaboration, and Results Based Training
|
Aug 06, 2022 |
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68. DAVID 'JACKO' JACKSON - Breathing Techniques That Enhance Your Performance On & Off The Field
|
Jul 30, 2022 |
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67. JULIA EYRE- Focusing on Mental Health and its Positive Impact on Athletic Performance
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Jul 23, 2022 |
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66. DR STACY SIMS- Understanding Your Menstrual Cycle to Optimise Your Training and Performance
|
Jul 16, 2022 |
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65. PAUL MACKINNON- How To Run Efficiently and Stay Injury Free
|
Jul 09, 2022 |
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64. JESSICA MAGUIRE - Heal Your Nervous System via The Vagus Nerve
|
Jul 02, 2022 |
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63. SHAUN BREWSTER - Massage Treatments That Get Results So You Can Recover Quicker and Perform At Your Best
|
Jun 26, 2022 |
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62. GENEVIEVE GREGSON- Tokyo Olympics Heartache a True Blessing
|
Jun 18, 2022 |
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60. RICHARD THOMPSON - Pushing The Physical and Mental Barriers in Discovering Your Ultimate Potential
|
Jun 04, 2022 |
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59. MELISSA WU - Success as an Olympic Athlete Whilst Overcoming the Challenges of Sport and Life
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Mar 12, 2022 |
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58. LUCY BARTHOLOMEW- Running Out - Go Beyond Limits
|
Dec 18, 2021 |
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57. LEWIS HATCHETT- Defying The Odds For Poland Syndrome
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Dec 11, 2021 |
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56. STEPHANIE SCARMINACH - Managing The Body Response to Trauma
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Dec 04, 2021 |
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55. JACQUI SHEARS- Understanding Good Gut Health For Wellness
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Nov 27, 2021 |
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54. DAN VAN ZANDT- Stretching and Flexibility Benefits
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Nov 20, 2021 |
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53. TRENT FALSON- Managing Mental Health And Spine Surgery
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Nov 13, 2021 |
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52. NICOLAI MORRIS - Dealing With Gender Inequality In Sports
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Nov 06, 2021 |
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51. JARROD WALSH - Importance of Self Awareness & Passion
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Oct 30, 2021 |
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50. DR PERRY NICKELSTON- Preventing Organ Dysfunction
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Oct 23, 2021 |
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49. CHRISTIE ASCHWANDEN - Going Deep Into The Science Of Recovery
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Oct 16, 2021 |
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48 NICK LITTLEHALES - R90 Sleep Technique For Daily Life
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Oct 09, 2021 |
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47 DR. ERIC COBB - Performance And Neuromuscular Training
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Oct 02, 2021 |
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46. MATT JONES - Building A Strong And Resilient Mindset
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Sep 25, 2021 |
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45. DAVID KUHNE - Gaining Experience From Running In The Cold
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Sep 18, 2021 |
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44. LAETITIA ANDRAC - The Power Of Ayurveda For Wellness
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Sep 11, 2021 |
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42. EMMA STOREY GORDON - Building Long Term Fitness Goals
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Aug 28, 2021 |
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41. DEAN GLADSTONE- Functional Breathing For Better Health
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Aug 21, 2021 |
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40. CLAIRE SIMS - What Is Trail Running And How To Start
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Aug 14, 2021 |
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39. JOSH SMITH & ADAM MURPHY - Holistic Training For Athletes
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Aug 07, 2021 |
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38. KATRINA GORRY - Paving The Way for Young Female Athletes
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Jul 31, 2021 |
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37. DAVE MARRIOTT - How To Survive A 160km Ultra Marathon
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Jul 24, 2021 |
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36b. SIMONE BRICK - Gearing Up To Run For Mental Health (PART 2)
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Jul 19, 2021 |
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36a. SIMONE BRICK - From Mental Health Institutions to National Mountain Running Champion PART 1
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Jul 17, 2021 |
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35. NATHAN WIESE - Fitness Fears & Balancing Work and Family
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Jul 10, 2021 |
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34. CAITLIN HOGAN - How To Condition Yourself For Weight Lifting
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Jul 03, 2021 |
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33. GARY WARD - Fixing Foot Posture For Peak Performance
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Jun 26, 2021 |
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32. HAYLEY TALBOT - 400 Miles Of Clarence River Kayaking
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Jun 19, 2021 |
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31 JACKIE TANN - Who am I and Why Did I Start This Podcast?
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Jun 12, 2021 |
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30. ALYSSA CHANG - Using Neuroscience For Pain
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Dec 06, 2020 |
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29. STEVE MCKENNA - How To Win At Life And Sport
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Nov 29, 2020 |
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28. MINDY SIMPSON - The psychology of Sport and how to achieve your best and manage the lows
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Nov 22, 2020 |
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27. CHRIS TAYLOR - How To Start Running At 50 & Break Barriers
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Nov 15, 2020 |
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26. ANGE FOSTER - Living With Heart Failure And Still Thriving
|
Nov 08, 2020 |
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25. ALEX HUTCHINSON - Putting Human Endurance To The Test
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Nov 01, 2020 |
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24. DR SUE JACKSON - Achieving The State Of Flow
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Oct 25, 2020 |
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23. INGRID NIELSEN- Importance Of Exercise In Staying Healthy
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Oct 18, 2020 |
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22. CRAIG HARPER - Calling Out The Real Score on Self-Motivation
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Oct 11, 2020 |
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21. GABRIELLE NANKIVELL - How To Find Yourself In A Pandemic
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Oct 04, 2020 |
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20. ESTHER GOLDSMITH - Menstrual Tracking For Improved Performance
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Sep 27, 2020 |
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19. RYAN HURST - Increasing Body Awareness By Self-Training
|
Sep 20, 2020 |
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18. IZZI BATT-DOYLE - Getting Fitter After Recovering From Injury
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Sep 13, 2020 |
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17. SAM SPARVELL - Coping Mechanisms For Overcoming Injury and Stress
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Sep 06, 2020 |
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16. DOC JEN FIT - How To Attain The Benefits of Breathwork
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Aug 30, 2020 |
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15. MATT JONES - What You Need To Know About Self Defence
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Aug 23, 2020 |
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14. PATRICK O'LEARY - Managing Pain To Do What You Love To Do
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Aug 16, 2020 |
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13. STEPH LOWE - MAF Training And Effective Nutrition
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Aug 09, 2020 |
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12. KEVIN FERGUSSON - How To Become An Ironman
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Aug 02, 2020 |
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11. DR KELLY STARRETT - Mobility Training For Adaptable Athletes
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Jul 26, 2020 |
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10. JORDANNA LEVIN - How To Manifest The Life You Want
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Jul 19, 2020 |
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9. SPUTNIK - Running, adventures and making a difference
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Jul 12, 2020 |
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8. MATT JONES - How To Protect Your Back From Injury
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Jul 05, 2020 |
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7. CAITLIN CADY - Improving Your Life With Wellbeing Meditation
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Jun 28, 2020 |
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6. MARK EVANS - Maintaining A Work Life Balance In Sport
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Jun 21, 2020 |
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5. LEE TROOP - Positive Attitude and Sports Performance
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Jun 14, 2020 |
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4. ANNA LIPTAK - Valuable Insights On Running A Marathon
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Jun 09, 2020 |
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3. KIT LAUGHLIN - How Stretch Therapy Enhances Wellbeing
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May 28, 2020 |
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2. MEREDITH GASTON - Cultivating The Art of Wellbeing
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May 28, 2020 |
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1. DR PERRY NICKELSTON -How To Improve Your Lymphatic System
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May 27, 2020 |
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Welcome to the Bodies Built Better podcast!
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May 27, 2020 |