STOP FIGHTING WITH YOUR SON

By Natalia Schneidmiller

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Category: Alternative Health

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Episodes: 310

Description

Stay at home mom of 4 boys, twins, finding solutions to everyday problems and making life better by looking at my thoughts and finding better feeling ones.  Lost 15 lbs with intermittent fasting, got rid of headaches using Louise Hay method, finding peace and satisfaction in being a stay at home mom. 





Episode Date
“Nothing is perfect”
Aug 19, 2026
It takes a village
Aug 12, 2026
“He doesn’t appreciate me”
Aug 05, 2026
Borrow her future
Jul 29, 2026
My teenagers don’t listen to me, my opinion doesn’t matter
Jul 22, 2026
When the Little-Kid Era Starts Slipping Away
Jul 15, 2026
Micromanaging teens out of fear
Jul 08, 2026
Trying things and failing
Jul 01, 2026
FAQ Intermittent Fasting
Jun 24, 2026
Knee pain, perfectionism, fear and toothpaste
Jun 15, 2026
3 things I wish I knew about Intermittent Fasting
Jun 12, 2026
“I’ve lost the point”
Jun 11, 2026
3 aha moments that changed my life
Apr 30, 2026
Better than a tennis ball
Apr 17, 2026
Still not thinking for myself at 42
Apr 16, 2026
Useful jealousy
Apr 16, 2026
Fasting on vacation
Apr 15, 2026
1 year IF journey update
Feb 19, 2026
Loser mindset
Feb 19, 2026
Conscious people pleasing
Feb 18, 2026
A trick for a rebel
Feb 18, 2026
Trash bag therapy
Feb 18, 2026
Do it shitty
Feb 18, 2026
Making your day better is an art
Feb 18, 2026
Tennis ball
Jan 13, 2026
List of feelings
Jan 12, 2026
Know when to check out
Jan 12, 2026
7 years alcohol free
Dec 05, 2025
What if I don’t miss my son?
Dec 01, 2025
Watermelon
Sep 04, 2025
6 months Intermittent Fasting Journey update
Sep 04, 2025
OMAD and social events
Jun 07, 2025
Intermittent Fasting journey update Day 89, OMAD
Jun 06, 2025
Insuline Resistance and Intermittent Fasting
May 19, 2025
Favourite thoughts from Louise Hay
May 13, 2025
3 things to help you start fasting today
May 09, 2025
"I don't want to be a burden to my sister"
May 08, 2025
I used to solve so many problems with food
May 07, 2025
"I don't want to lose him" (teen getting a phone)
May 06, 2025
When you hate your neighbour
May 05, 2025
"I can't remember anything, I feel like i'm getting dementia!"
May 04, 2025
Unapologetically myself
May 03, 2025
What if you are jealous of your kid?
May 02, 2025
2 wrong trip ideas, trust the process
May 01, 2025
Start building muscle with habit stacking
Apr 30, 2025
Is fasting strict?
Apr 29, 2025
Cute little packages
Apr 28, 2025
Lose weight by feeling terrible
Apr 25, 2025
Start backwards
Apr 25, 2025
"I'm a stay at home mom and i'm bored"
Apr 24, 2025
"My own family doesn’t like me"
Apr 23, 2025
SAHM is enough?
Apr 22, 2025
OMAD, Intermittent fasting !!! YES!
Apr 21, 2025
"I'm turning __ and i'm not where I thought I would be"
Oct 30, 2024
"She's a walker"
Oct 30, 2024
Thoughts about our thoughts
Oct 30, 2024
Sneaky little bastards
Oct 09, 2024
"I have nothing without ______"
Oct 09, 2024
Solve your small irritations
Sep 20, 2024
Fear vs Trust
Sep 20, 2024
Dropping the rules that suffocate you
Sep 19, 2024
This is as good as it gets
Sep 19, 2024
Vacation from self help
Sep 19, 2024
"They don't want to see me any more"
Aug 15, 2024
Be specific in what you want
Aug 07, 2024
Accepting our weaknesses
Jul 31, 2024
How not to be in a codependant relationship
Jul 24, 2024
"Soft place to land" for our kids
Jul 17, 2024
"What's wrong with them?"
Jul 10, 2024
"What's wrong with me?" and My Mission
Jul 03, 2024
How to make things easier
Jun 26, 2024
"I'm not doing enough"
Jun 19, 2024
Stop nagging this way
Jun 12, 2024
What's the opposite of comparing yourself to other people?
Jun 05, 2024
If you are lonely
May 29, 2024
Amazing takeaway from "The Upside of Stress" by Kelly McGonigal
May 22, 2024
I learned a lot about myself and then got upset about it
May 15, 2024
Encouragement habit
May 08, 2024
"She's happier than me, nicer than me"
May 01, 2024
My takeaway from Chris Hadfields book "An Astronaut's Guide to Life on Earth"
Apr 24, 2024
"Why do I want a prestigious job?"
Apr 17, 2024
How to be happy sooner
Apr 10, 2024
"Anxious about leaving my daughter for the first time"
Apr 03, 2024
Plan your break FIRST, not last
Mar 27, 2024
Grownup rejection
Mar 20, 2024
Avoiding others' upsets
Mar 13, 2024
Drop it sooner
Mar 06, 2024
Welcome to being a mom - here is some anger
Feb 28, 2024
Letting go
Feb 21, 2024
Grey Thinking
Feb 14, 2024
"You are useless"
Feb 07, 2024
If you want to start a podcast
Jan 31, 2024
A**hole brain
Jan 24, 2024
Clothes audition for your body
Jan 17, 2024
Add, don't restrict
Jan 10, 2024
Feelings Perfectionism
Jan 03, 2024
Secret Santa for my boys
Dec 27, 2023
Nothing wrong with you for not wanting ___
Dec 21, 2023
"He's disrespectful, ungrateful and entitled."
Dec 13, 2023
Microwave on the front steps
Dec 06, 2023
What I learned from Cesar Millan
Nov 29, 2023
'Having fun' IS A SKILL
Nov 23, 2023
Intentional Focusing
Nov 15, 2023
Fear behind anger
Nov 09, 2023
"No one else gets this angry at their kids"
Nov 01, 2023
Here's what getting hacked taught me
Oct 25, 2023
Best case/ Worst Case
Oct 18, 2023
Lying to your son
Oct 11, 2023
Arbitrary rules that cause us suffering
Oct 04, 2023
"I'm bored, everything is the same"
Sep 27, 2023
When you don't recognize yourself
Sep 20, 2023
15 things that help me when I am struggling
Sep 13, 2023
Sweatpants on a hot day, why?
Sep 06, 2023
How not to miss your successes
Aug 30, 2023
How to release a person without guilt
Aug 23, 2023
How to enjoy mundane tasks
Aug 16, 2023
Socks in the mudroom
Aug 09, 2023
When you mess up
Aug 02, 2023
Trust by example
Jul 26, 2023
90 second emotions
Jul 19, 2023
"Hard to parent when I'm tired"
Jul 12, 2023
"30 year old man" - creating peace for yourself as they grow
Jul 05, 2023
Consistency Prison
Jun 28, 2023
"I'm just a mom"
Jun 21, 2023
Private, everyday comforting
Jun 14, 2023
Prevent 99% of your fights with this one technique
Jun 07, 2023
Pain is missing information
May 31, 2023
Working mom of 2, struggling
May 24, 2023
How to help your son when he can't stand feeling so bad
May 17, 2023
How to start taking action
May 10, 2023
"I want to be there for my son but I am so tired"
May 03, 2023
The "I don't want to" feeling
Apr 26, 2023
Choosing to feel good on the road equals happiness
Apr 19, 2023
When two boys want the same thing
Apr 12, 2023
How to be honest with yourself/ emotional tidying up
Apr 05, 2023
When something is heavy put it down
Mar 29, 2023
When you feel bad do this
Mar 23, 2023
Why you should always say yes when someone wants to pay
Mar 15, 2023
When you don't want to see someone you want to see
Mar 08, 2023
Building muscle and confidence with Giovanna Serauto
Feb 27, 2023
The LIST
Feb 24, 2023
A solution to every problem
Feb 22, 2023
How not to quit and the river of misery
Feb 15, 2023
How to be in more peace around being sick
Feb 13, 2023
The universe is always taking care of me
Feb 08, 2023
Fights can be a win/win for us if we do them right
Feb 02, 2023
How to stop being annoyed with this one question
Feb 02, 2023
How to use other peoples' opinions
Feb 01, 2023
People pleasing is lying
Jan 27, 2023
When you think you don't have time
Jan 26, 2023
"But I need to fill his needs."
Jan 26, 2023
50/50 Reminder!
Jan 26, 2023
How to get ANYTHING you want THROUGH the worst case scenario
Jan 25, 2023
"I feel like I'm going braindead."
Jan 20, 2023
"Then of course this means I'm not good enough and I'm not doing it right."
Jan 19, 2023
The purpose of a relationship
Jan 18, 2023
"It's his job to make me happy, isn't that what marriage is for?!"
Jan 17, 2023
You always have a choice with worry
Jan 13, 2023
Check your facts!
Jan 12, 2023
My favourite thoughts of 2022
Jan 04, 2023
One question with Shirley Huang
Dec 27, 2022
Breaking the rules with Shirley Huang
Dec 19, 2022
Healing your relationship with attention
Dec 16, 2022
What to do when "He doesn't care"
Dec 16, 2022
"Why is this happening to me?" and how to thrive in difficulty
Dec 16, 2022
What to do when your child says “I’m not doing this anymore, I’ll lose anyway”
Dec 13, 2022
"I just want to stop rushing"
Dec 10, 2022
"They don't like me, they are looking at me weird."
Dec 10, 2022
"I am so proud of my husband."
Dec 10, 2022
"I have a lot of things this month."
Dec 08, 2022
Self-Regulation
Nov 30, 2022
How I got rid of my headaches, thanks to Louise Hay
Nov 30, 2022
Why thinking about what you want is so, so important!
Nov 30, 2022
Be this nice to yourself
Nov 25, 2022
When your son is stressed about school
Nov 25, 2022
Trust and the morning rush
Nov 23, 2022
"Video games are evil and everyone who plays them is a loser."
Nov 22, 2022
Eliminating social media will gain you MORE than just time
Nov 22, 2022
Bucket list
Nov 16, 2022
Unpleasant interactions
Nov 10, 2022
Showing up even when you don't feel like it
Nov 02, 2022
Bare minimum for PMS
Oct 26, 2022
"I'm missing out on time with my kids"
Oct 19, 2022
"I don't know what to do when my son is on his laptop, doing homework."
Oct 14, 2022
Practice being disappointed
Oct 12, 2022
How to stop worrying about the future of your son and stop feeling guilty about what you did in the past
Oct 04, 2022
Reduce yelling at the kids by 90% with this one question
Oct 03, 2022
"What's the point. All I do is serve the kids, it's all the same, over and over and over again, never ending."
Sep 28, 2022
"for me" energy vs "for you" energy
Sep 21, 2022
I wish I knew this sooner!
Sep 14, 2022
Eating a lot lately?
Sep 07, 2022
How to deal with jealousy
Aug 31, 2022
How to keep your weight OFF after you lost it
Aug 24, 2022
What is a brain dump?
Aug 17, 2022
Creating connection on demand
Aug 10, 2022
The "life" store
Aug 03, 2022
How to intentionally stop negative momentum
Jul 27, 2022
Answer your own questions
Jul 20, 2022
My favourite tool ever
Jul 13, 2022
You should be exactly THIS tired.
Jul 06, 2022
Relationship Plans
Jun 29, 2022
Freedom to move towards what you want with this one word.
Jun 15, 2022
"When do I engage with my teen?"
Jun 08, 2022
"I'm sick of everything"
Jun 01, 2022
One thought away
May 25, 2022
When you are feeling 'blah'
May 18, 2022
The best way to avoid blowing up
May 11, 2022
Not fighting what is
May 04, 2022
Fights that lead to connection
Apr 27, 2022
A good relationship with your son
Apr 20, 2022
Son match
Apr 13, 2022
Why 'taking a break' doesn't really work.
Apr 06, 2022
How to handle your son being rejected
Mar 30, 2022
Weekends are work
Mar 23, 2022
A positive mindset all of the time is not the goal.
Mar 16, 2022
Why get coached?
Mar 09, 2022
"I feel guilty that I let my kids watch too much TV."
Mar 02, 2022
"We're going on vacation and I don't want my kids to be on their ipads"
Feb 23, 2022
What kind of 'shit sandwich' are you willing to eat when it comes to little kids?
Feb 16, 2022
Thinking vs. Doing (and kids bickering)
Feb 09, 2022
Horror movies of your mind
Feb 02, 2022
4 ways to approach your big goals
Jan 26, 2022
How to have an amazing relationship with your son
Jan 19, 2022
What is your relationship with "worry"?
Jan 12, 2022
Stress free school lunches
Jan 05, 2022
Wanting what you have
Dec 29, 2021
Seasons of life
Dec 22, 2021
What's more important than family?
Dec 15, 2021
One question that will defuse your fights and create connection instead
Dec 08, 2021
How do you survive morning school drop off with 4?
Dec 01, 2021
50/50
Nov 24, 2021
"They don't need me anymore"
Nov 17, 2021
The truth that stops ALL fighting
Nov 10, 2021
How you describe your son matters, a lot.
Nov 03, 2021
Stop fighting with your son, Part 4: Boundaries
Oct 27, 2021
BONUS: How to be confident in meetings
Oct 21, 2021
Stop fighting with your son, Part 3: Thoughts that lead to fighting
Oct 20, 2021
Stop Fighting with your son, Part 2: He can't make you mad
Oct 13, 2021
Stop fighting with your son, Part 1: What IS a relationship
Oct 06, 2021
Don't wait for them, give it to yourself first
Sep 29, 2021
The one thing you must stop doing to eliminate 90% of worrying
Sep 22, 2021
How do you want to FEEL?
Sep 15, 2021
How to "love" your PMS
Sep 08, 2021
The universe helps us through other people
Sep 01, 2021
If you stay up worrying at night this is for you
Aug 25, 2021
Others don't have it figured out
Aug 18, 2021
What will others think?
Aug 11, 2021
Anything is possible
Aug 04, 2021
Decisions Ahead of Time
Jul 28, 2021
When you don't want to do the work but want the result
Jul 22, 2021
When your son gets frustrated
Jul 13, 2021
Change the oil in your car
Jul 07, 2021
How to drop the guilt over yelling
Jun 30, 2021
I don't do that! do i?
Jun 23, 2021
A solution to any problem
Jun 16, 2021
How good are you at being tired
Jun 09, 2021
5 Steps to deal with anxiety
Jun 02, 2021
Zero Fights Person
May 26, 2021
Guilt
May 19, 2021
How not to depend on them to feel good
May 12, 2021
How we start a fight
May 05, 2021
Filling your own bucket
Apr 28, 2021
How to have more time
Apr 21, 2021
Copy / Paste Trust
Apr 14, 2021
2 ways to help you love being a mom
Apr 08, 2021
A great question to get you unstuck
Mar 31, 2021
I love you too much to keep talking
Mar 24, 2021
Unconditional Love on a day off
Mar 17, 2021
Sneaky, subtle shame
Mar 10, 2021
The zoom out skill
Mar 03, 2021
Why "I should be happy most of the time" is poison
Feb 24, 2021
An equation to make sense of life
Feb 17, 2021
Conversations about love with my son
Feb 10, 2021
Why sometimes we do things we don't like
Feb 03, 2021
Loving Your Inner Child
Jan 26, 2021
Contrast as a tool
Jan 20, 2021
Upgrade your life binary
Jan 13, 2021
When they do what you don't want them to do, teachings from Abraham
Jan 06, 2021
Practical Trust
Dec 31, 2020
Boys, God, Career and more with Rachel Balducci
Dec 23, 2020
Appreciating things you do
Dec 16, 2020
2020 - Worst or Best Year of your life?
Dec 09, 2020
Love yourself with these thoughts from Louise Hay
Dec 02, 2020
What to do when everything sucks!
Nov 18, 2020
Helpful Listening
Nov 11, 2020
Regression is a myth & Next level
Nov 04, 2020
What is a relationship
Oct 20, 2020
The "Of Course" Tool
Oct 14, 2020
Why we fight
Oct 07, 2020
'Your son is always right' rule
Sep 30, 2020
"Not for me" to "Of course me!"
Sep 23, 2020
The "WANT" list
Sep 16, 2020
You don't have to do any of it
Sep 09, 2020
Releasing Daily Pressure
Sep 02, 2020
The Poisonous "why?"
Aug 26, 2020
Connecting with others
Aug 19, 2020
How NOT to take things personally: Glass between us
Aug 12, 2020
Manuals we have for other people
Aug 05, 2020
How to stop yelling at your kids!
Jul 29, 2020
Other People's Opinions
Jul 22, 2020
Confidence, Part 2
Jul 15, 2020
Confidence: Part 1
Jul 08, 2020
The "Should" List
Jul 01, 2020
Victimy Hurt vs. Empowered Hurt
Jun 24, 2020
Shame
Jun 17, 2020
How to get unstuck
Jun 10, 2020
Resisting Reality
Jun 05, 2020
You DON'T have to change yourself to be nice to yourself TODAY
May 30, 2020
Why you are frustrated
May 27, 2020
"Leave me alone. I don't want to do this, but I have to."
May 17, 2020