The GJBeat
By Greg James
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Image by Greg James
Category: Fitness
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Episodes: 53
Description
The GJBeat birthed itself to showcase exceptional people in and around Roanoke, VA. An opportunity to get to know adventure athletes, ultra-runners, cyclists, professionals, etc. Sometimes we know so little about those we consider great friends. Let's use this platform to tell some amazing stories.
| Episode | Date |
|---|---|
|
Molly Bullington! #BlueRidgeRacing #deerhunter #texastavern
|
Mar 26, 2024 |
|
Matt Thompson #FleetFeetRoanoke #Smiles4Tab #goals
|
Feb 07, 2024 |
|
Carrie Cousins! #digitalmarketing #running #awesomesauce
|
Jun 09, 2023 |
|
Kathryn Van Orden! #hollinscoach #frozentoe #ACLtimesthree
|
Mar 02, 2023 |
|
Dick Howard!! #grandfatherofmountainbiking #lawnornaments
|
Jan 23, 2023 |
|
Mark Long! #FellowshipOfChristianAthletes #Triguy
|
Dec 27, 2022 |
|
Ron Glowczynski! #americanflyers #PennState #lifejourney
|
Dec 12, 2022 |
|
Cloudsplitter 100 Miler finishers and their stories!
|
Oct 24, 2022 |
|
Mark Taylor! #troutunlimited #oregon #carvinscove
|
Oct 17, 2022 |
|
George Martin! #Afghanistanengineer #snowcreek #givingback
|
Aug 16, 2022 |
|
Scott Moir!! #WestPoint #VBRironman #RoaTriClub
|
Aug 03, 2022 |
|
Matt Thompson #TeamTab #runningRoanoke
|
Jul 05, 2022 |
|
Jim Casey!! #obgyn #ultradoc #livingthelife
|
Jun 14, 2022 |
|
Jeff Vockrodt!! #patentlawyer #worldtraveler #coolguy
|
Apr 29, 2022 |
|
Chad Riddleberger! #firstresponder #work/playhard #localhero
|
Apr 07, 2022 |
|
Seth Coulton Thomas!! #ultrarunner #insuranceguy #SCT
|
Mar 09, 2022 |
|
Sam Dean!! samdeanphotography #journalism #deepthoughts
|
Jan 28, 2022 |
|
Caleb Williamson!! #Hammer&ForgeBrewery #FromAKtoVA #BoonesMill
|
Jan 19, 2022 |
|
Marty Winn! #alltrailschallenge #fitnessjourney #firstultra #rocketsurgeon
|
Dec 27, 2021 |
|
Raven-Robert Kraft!! #45+yearstreak #southbeach #musicman
|
Dec 13, 2021 |
|
Jay Proffitt!! #racephotographer #LynchburgUniversity #aguyyouwanttoknow
|
Dec 07, 2021 |
|
Nancy Hans!! #doingtoughstuff #roanokelove #sweetheart
|
Nov 30, 2021 |
|
Rachel Spaulding!! #ultraelite #coach #obsessedwiththesport
|
Nov 16, 2021 |
|
Ricky & Sharon Scott!! #CR24 #crookedroadrunningclub #supermansurvivor
|
Nov 04, 2021 |
|
Emily Jamison!!! #supermom #spartanbeast #bestallaround
|
Oct 25, 2021 |
|
Joanna Kimmel!! #gosolo #dogs&ducks #freespirit
|
Oct 14, 2021 |
|
Bryan Hale!! #wildlifeconservationist #bearhunter #gracious
|
Oct 05, 2021 |
|
Liz Ackley!! #runningprofessor #soloadventurer #communityadvocate
|
Jul 27, 2021 |
|
Project Forward!! #8000pairsofshoes #serviceaboveself #ittakesavillage
|
Jul 21, 2021 |
|
Lee Sandstead! #Art #Alcoholism #CaminodeSantiago #Cycling
|
Jun 30, 2021 |
|
Robin and Blaine Lewis!! #FleetFeetRoanoke #SpreadKindness #runy'all
|
Jun 18, 2021 |
|
Johnny Robinson!!! #restlessadventurer #dentistdude #survivor
|
May 28, 2021 |
|
Aaron Cochran!! #RockStar #Airstream #TraderJerrys
|
May 18, 2021 |
|
Joshua Grice! #HarwellGriceBand #marathonman #Episode20
|
Apr 29, 2021 |
|
Brendon Voelker!! #whitedotadventures #FATMAP #NCadventureguide
|
Apr 16, 2021 |
|
David Angell!! #usatfchamp #heisfast #veryveryfast
|
Apr 05, 2021 |
|
Julia Boas!! #RoanokeOutside #BRMishappening!
|
Mar 03, 2021 |
|
Pete Eshelman!! #RoanokeOutside #GOFest #BlueRidgeMarathon
|
Feb 10, 2021 |
|
Jacob Gibson!! #Hokiefootball #60 #lifechampion
|
Jan 21, 2021 |
|
Daniel Kolasa! A beekeeping super fast guy from Poland
|
Dec 23, 2020 |
|
Jeremy Skiff and Amy Weidman! #powerhouse #kindsouls
|
Dec 08, 2020 |
|
Allison Bowersock! #runabout #pubruns #athletemom
|
Nov 30, 2020 |
|
Kathy Bush! Everyone's favorite person-Survivor-Therapist-UltraMom
|
Nov 19, 2020 |
|
McLane Grow! '19 Blue Ridge Marathon & Mountain Masochist Winner
|
Nov 12, 2020 |
|
Matt Togo- Ultra runner or Iron Man?
|
Nov 02, 2020 |
|
Tim Lewis- #'owns'mcafeeknob #allthe14ers #almost
|
Oct 19, 2020 |
|
Ed McKeown- Solo Presidential Traverse #activitiesdirector
|
Sep 24, 2020 |
|
Bernie Sanders! #therealone #bicyclechampiongentleman
|
Sep 10, 2020 |
|
Ercilia Ward... one in a million Brazilian
|
Aug 23, 2020 |
|
Bobby Walton: #100miles #bropunzel #demigod
|
Jul 12, 2020 |
|
Erin Breisacher: Super Ultra Runner and Chicken Lady
|
Jun 29, 2020 |
|
Nathan Hale- A true story of excitement
|
Jun 20, 2020 |
|
Kristen Eccleton- Adventurer/Cyclist/Ultrarunner/Friend
|
May 21, 2020 |