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Episode | Date |
---|---|
Liberating Affirmations to Let Go of Negativity for a Clear Mind and Light Heart
|
May 15, 2024 |
Breathing Exercise + Affirmations to Nourish Your Mind, Body, & Spirit + Extended Ambient Outro
|
May 13, 2024 |
Affirmations to Create a Softer Life
|
May 08, 2024 |
Affirmations to Prepare for Good Things to Come
|
May 01, 2024 |
Soothing Affirmations for Chronic Pain and Tension
|
Apr 24, 2024 |
Affirmations for Inner Strength and Courage
|
Apr 17, 2024 |
Supportive Affirmations to Stay the Course and Savor Every Step of Your Journey
|
Apr 11, 2024 |
Empowering Affirmations for New Beginnings
|
Apr 05, 2024 |
Affirmations to Release Things That No Longer Serve You
|
Mar 30, 2024 |
Affirmations to Bloom & Thrive In Any Season
|
Mar 22, 2024 |
Affirmations to Prioritize Wellbeing
|
Mar 20, 2024 |
Uplifting Affirmations to Create a Clear Vision & Intentions
|
Mar 17, 2024 |
Affirmations to Release The Day & Prepare for Deep Rest
|
Mar 12, 2024 |
Positive Physical Health Affirmations Before Bed
|
Mar 06, 2024 |
Affirmations for Self-Care and Listening to Your Body
|
Mar 03, 2024 |
Affirmations to Slow Down and Be Still
|
Feb 29, 2024 |
Gentle Affirmations for Deep Rest and Renewal
|
Feb 26, 2024 |
Affirmations to Embrace Joy before Bedtime
|
Feb 22, 2024 |
Affirmations to Deepen Self Trust Before Bedtime
|
Feb 19, 2024 |
Uplifting Affirmations for Self Love & Self Acceptance
|
Feb 14, 2024 |
Calming Affirmations & Visualization to Unwind After a Busy Day
|
Feb 11, 2024 |
Positive Affirmations to Wake Up Refreshed
|
Feb 07, 2024 |
Gratitude Affirmations for Peaceful Dreams
|
Feb 05, 2024 |
Positive Affirmations for Stress-Free Slumber
|
Feb 03, 2024 |
Guided Sleep Meditation for a Restless Body & Mind
|
Jan 31, 2024 |
Positive Affirmations for Deep Sleep
|
Jan 29, 2024 |
Guided Sleep Meditation to Release Emotions
|
Jan 28, 2024 |
Guided Sleep Meditation for Chest Tension and Stress
|
Jan 24, 2024 |
Guided Sleep Meditation for Hip Pain & Tension
|
Jan 23, 2024 |
Guided Sleep Meditation for Upper back and Neck Tension
|
Jan 20, 2024 |
Dreamy Affirmations (Trailer)
|
Jan 19, 2024 |
Guided Sleep Meditation for Face and Head Tension
|
Jan 19, 2024 |