Move the District
By Mike Yasson
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Image by Mike Yasson
Category: Fitness
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Episodes: 53
Description
This podcast was created to help people get a better understanding of the offerings that are available in the health and fitness community in Washington D.C. and the surrounding areas.
| Episode | Date |
|---|---|
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Ep53 | Chase McKesey- Owner of Trophy Body PT, Mighty Meals + Sweat DC- How to Change your Fitness Mindset
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Jul 21, 2021 |
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Ep52 | Dr. Kennedy Chukwuocha, DPT- Washington DC's Newest Performance Physical Therapist
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Jun 02, 2021 |
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Ep51 | Zaineb "Zizi" Hassan E-RYT 500- Founder of Zizi Yoga | Why Everyone Should Practice Mindfulness
|
May 26, 2021 |
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Ep50 | Rekha Ayalur, RKC- Finding Your Gateway Drug to Fitness
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May 19, 2021 |
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Ep49 | Justin Hunter & Kara Holinski- Co-Founders of OutFit Class | Using Servant Leadership to Create a Better Fitness Model
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May 05, 2021 |
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Ep48 | Corbin Jennings- Owner of MADabolic DC & Arlington | Making The Franchise Model Work For You
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Apr 28, 2021 |
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Ep47 | Ali Hashemi- Owner and Founder of Good Sweat Cycle Studio| Creating a Social Impact Fitness Studio
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Apr 21, 2021 |
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Ep46 | Chris Perrin- Co Owner and Founder of Cut Seven | Building a Business Centered Around Community
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Apr 14, 2021 |
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Ep45 | Emma Gaquin | Creating Authenticy in the Fitness World and Starting a Podcast
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Apr 07, 2021 |
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Ep44 | Dr. Oliver Tannous MD | Mythbusting Back and Spine Pain
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Mar 31, 2021 |
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Ep43 | Gabby Lubin- Founder of Spark by Gabby| Taking a Mindful Approach to Fitness
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Mar 24, 2021 |
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Ep42 | Matt Green- Co-Founder of District Running Collective | Creating a Community Around Running
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Mar 17, 2021 |
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Ep41 | Danielle Hirt- Running Coach | Taking a Jump in The Middle of a Pandemic
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Mar 10, 2021 |
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Ep40 | Sunny Mae- Founder of Hustle DC | Setting Yourself Up For Success during a Pandemic
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Mar 03, 2021 |
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Ep39 | Angela Jennings & Reggie Smith- Co-Founders of Boombox Boxing Club| Leaving Their Mark on DC
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Feb 24, 2021 |
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Ep38 | Tyler Humphrey- Finding Your Space in the Fitness Community
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Feb 17, 2021 |
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Ep37 | Ryan Widzgowski- Creating an All-In-One Training Center
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Feb 10, 2021 |
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Ep36 | Navin Hettiarachchi MS, ATC, CSCS- Be The CEO of Your Health
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Feb 03, 2021 |
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Ep35 | Laura Silverman- Finding a Sober Alternative
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Jan 27, 2021 |
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Ep34 | Mere Chambers- Using Fitness to Create a Healthy Balance
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Jan 20, 2021 |
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Ep33 | Mina Roukbi CPT, RYT- Creating a More Inclusive & Body Positive Fitness Industry
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Jan 13, 2021 |
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Ep32 | Terrence Mann AKA Coach T- Building a Community in a Pandemic
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Jan 06, 2021 |
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Ep31 | Katie Collard MS, CSCS- Elevating the Fitness Industry Through Education
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Dec 30, 2020 |
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Ep30 | Sharon Kim- Getting Comfortable Being Uncomfortable
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Dec 23, 2020 |
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Ep29 | Dr. Carrie Pagliano DPT- Understanding Pelvic Health Physical Therapy
|
Dec 16, 2020 |
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Ep28 | WeFitDC- Joe Houston Jr, Mallory Simpson, Walter Hilliard
|
Dec 09, 2020 |
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Ep27 | Nildo Silva MS, LMT, CPT, CES- FInding Your Place in a New City
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Dec 02, 2020 |
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Ep26 | Serki Abdi LMT, CHC- Finding the HighKey Balance in Life
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Nov 25, 2020 |
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Ep25 | Marcus Fitts- Creating the Change You Want in Your Community
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Nov 18, 2020 |
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Ep24 | Emily Collinson- It's Time for the Fitness Industry to Grow Up
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Nov 11, 2020 |
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Ep23 | Alicia McKenzie
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Nov 04, 2020 |
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Ep22 | Alix Montes
|
Oct 28, 2020 |
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Ep21 | Dr. Megan Brown, DPT- Working at the Intersection of Health and Fitness
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Oct 21, 2020 |
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Ep20 | Joe VanCleve, CSCS Building a Community Around Strength
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Oct 14, 2020 |
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Ep19 | Dr. Melody Hawkins, MD- Why You Need To Sleep More and How To Do It
|
Oct 07, 2020 |
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Ep18 | Mimi Rieger, Owner of MRY | Studios and Starting a Business during a Pandemic
|
Sep 30, 2020 |
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Ep17 | Dr. Zoë Pond-McPherson DPT, CSCS- Washington DC's Newest CrossFit Physical Therapist
|
Sep 23, 2020 |
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Ep16 | Demi Yeager
|
Sep 16, 2020 |
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Ep15 | Dan Graziano- Co-Founder of Mighty Meals
|
Sep 09, 2020 |
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Ep14 | Jamel Clark
|
Sep 02, 2020 |
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Ep13 | Nora Shank, RD
|
Aug 26, 2020 |
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Ep12 | CG Green
|
Aug 19, 2020 |
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Ep11 | Cami Wolff- Taking the Well-Rounded Approach to Wellness
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Aug 12, 2020 |
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Ep10 | Jenna Weintraub, LGSW: Handling Different Emotions Surrounding COVID-19 and Exercise
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Aug 05, 2020 |
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Ep9 | Ralph Navarrete
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Jul 29, 2020 |
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Ep8 | Owner of District Crossfit & Patriot Crossfit: Andrew Killion
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Jul 22, 2020 |
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Ep7 | Mona Garcia
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Jul 15, 2020 |
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Ep6 | Andrew Whitener of District Performance
|
Jul 08, 2020 |
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Ep5 | Vic Williams: The Boxing Guy
|
Jul 01, 2020 |
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Ep4 | Tammy Whyte: Running Expert & Group Fitness Trainer
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Jun 24, 2020 |
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Ep3 | Tim Williams: Action Drives Clarity
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Jun 17, 2020 |
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Ep2 | David Magida: How Elevate Interval Fitness Is Doing Things Differently
|
Jun 12, 2020 |
|
Ep1 | Welcome To Move The District
|
Jun 08, 2020 |