Fit For Golf

By Mike Carroll

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store.


Category: Golf

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 28
Reviews: 1

john
 Jun 2, 2020
great podcast by a super knowledgeable golf s&c coach!

Description

Conversations to help you improve your golf, fitness, and health.

Episode Date
Episode #35 - Dr Rob Gray - The Science of a Swing Change
3999

In this episode of the Fit For Golf Podcast. I am joined by Dr Rob Gray.

Rob is an expert in skill acquisition, which is how we learn and improve at things like hitting golf balls , kicking footballs, or tying our shoe laces. I was delighted to have him as a guest and ask him about the science behind swing changes, and how we can best set up our practice routines to make changes stick.

I hope you enjoy the podcast and please let me know if you have any feedback.

Just before we get started, a reminder that Fit For Golf has it’s own app. Golfers of all ages and all standards are making huge strides in their golf performance, fitness, and health. There are programs to suit everyone and there is an abundance of material to suit people working out at home or in the gym.

Visit
www.fitforgolf.blog/app to find out more. You can get 20% off a 12 month subscription with the code FFGPOD. 

If you enjoy these podcasts and would like to help me grow the listener base please share the link with your golf buddies and leave a rating and review. 

Aug 10, 2022
Episode #34 - Mike Schofield - Rotational Power Expert
4273

In this episode I am joined by Mike Schofield. 

Mike did his masters degree research on power development in golfers and his Phd research on the biomechanics and physiology of elite track and field throwers, which has strong relevance for golf. 

Mike used to be a very keen golfer, being part of the NZ golf panel as a junior and having a +3 handicap. 

He also has experience in speed training for golf, having increased his own club head speed from 110 to 142mph, which we dig into! 


Mike’s knowledge and experience is of the highest level and I hope you enjoy his insights.

Just before we get started, a reminder that Fit For Golf has it’s own app. Golfers of all ages and playing levels are making huge strides in their golf performance, fitness, and health. There are programs to suit everyone and there is an abundance of material to suit people working out at home or in the gym.

Visit
www.fitforgolf.blog/app to find out more. You can get 20% off a 12 month subscription with the code FFGPOD.

Jun 08, 2022
Episode #33 - Marty Jertson - Mastering Weather Conditions
4730

In this episode of the Fit For Golf Podcast. I am joined by Marty Jertson. 

Marty is the VP of fitting and performance for PING. He is also an exceptionally good golfer, having qualified for a number of major championships and PGA Tour events. 

Marty is genuinely one of my favorite people to talk to, and one of the smartest I know. He has a hugely vast knowledge of a wide range of golf performance variables and has tried his best to implement them into his own game and help others with theirs. 

In this episode we focus mainly on how conditions such as wind, moisture, and temperature affect our golf shots, and how we can improve our ability to factor them into our shot selection. 

We also a dig a little bit into Marty’s playing career, and hear him talk about his major championship experiences.

Just before we get started, a reminder that Fit For Golf has it’s own app. Golfers of all ages and all standards are making huge strides in their golf performance, fitness, and health. There are programs to suit everyone and there is an abundance of material to suit people working out at home or in the gym.

Visit
www.fitforgolf.blog/app to find out more. You can get 20% off a 12 month subscription with the code FFGPOD. 

May 10, 2022
Ep #32 - Dr Tyler Standifird - Biomechanics & Training For Speed
4996

In this episode I am joined by Dr Tyler Standifird, a sports biomechanics PhD. Tyler works as the lead biomechanics researcher for SuperSpeed Golf. 

Through the research in his lab Tyler has been trying to figure out how to help us increase club head speed. 

He was also very involved in the recent changes to the SuperSpeed Golf Protocols. 

If you are interested in club head speed, and speed training, I am sure you will enjoy this episode. 

Just before we get started, a reminder that Fit For Golf has it’s own app. Golfers of all ages and all standards are making huge strides in their golf performance, fitness, and health. There are programs to suit everyone and there is an abundance of material to suit people working out at home or in the gym.

Visit
www.fitforgolf.blog/app to find out more. You can get 20% off a 12 month subscription with the code FFGPOD. 

May 02, 2022
Episode #31 - Martin Borgmeier - Long Drive Professional
3752

Welcome to episode 31 of the Fit For Golf Podcast. I am joined by world long drive professional Martin Borgmeier.

In the past 5 years Martin has increased his club head speed from the mid 120’s to high 150’s, and set a ball speed world record of 231mph.

He has a very good understanding of the golf swing, physical training, and how to drive the golf ball further!

If you are interested in gaining speed and distance, you will like this episode.

Just before we get started, a reminder that Fit For Golf has it’s own app. Golfers of all ages and all standards are making huge strides in their golf performance, fitness, and health. There are programs to suit everyone and there is an abundance of material to suit people working out at home or in the gym.

Visit
www.fitforgolf.blog/app to find out more. You can get 20% off a 12 month subscription with the code FFGPOD. 

Apr 23, 2022
Episode #30 - Ian Fraser - Equipment Expert
3719

Welcome Back to the Fit For Golf Podcast. 

In this episode I am joined by Ian Fraser of Tour Experience Golf, better known as TXG. 

TXG has become very well known around the world for its expertise with golf equipment and fitting. 

In this episode with Ian we talk about what amatuers need to know for getting the most out of their equipment and club fitting sessions. 

I learned a lot from Ian in this episode and I hope you do too. 


If you enjoy the episode please take a couple of seconds to leave a rating & review, and share with your golf buddies.


Just before we get started, a reminder that Fit For Golf has it’s own app. Golfers of all ages and all standards are making huge strides in their golf performance, fitness, and health. There are programs to suit everyone and there is an abundance of material to suit people working out at home or in the gym.

Visit
www.fitforgolf.blog/app to find out more. You can get 20% off a 12 month subscription with the code FFGPOD. 

Mar 24, 2022
Episode #29 - Dr. Keith Baar - Golfers & Tennis Elbow
3206

In this episode I am joined by Dr. Keith Baar to talk about golfers and tennis elbow. Why do these injuries occur, and how can we rehab them? Dr. Baar is a world renowned tendon researcher and has an incredible amount of knowledge that he was kind enough to share.

Please note, I have provided video demonstrations of the exercises discussed in a blog post on my website
www.fitforgolf.blog.  Just go to the blog section of the website and click on the post labeled “Golfers and Tennis Elbow Rehab”. 

Just before we get started, a reminder that Fit For Golf has it’s own app. Golfers of all ages and all standards are making huge strides in their golf performance, fitness, and health. There are programs to suit everyone and there is an abundance of material appropriate for people working out at home or in the gym.

Visit
www.fitforgolf.blog/app to find out more. You can get 20% off a 12 month subscription with the code FFGPOD. 

Note: The information in this podcast is not intended to replace professional medical advice.

Feb 27, 2022
Episode #28 - Dr Sasho MacKenzie - Wrist angles & club head speed
4648

Welcome back to the Fit For Golf Podcast. In this episode I am joined by Dr Sasho Mackenzie. Sasho is regarded by many as the world’s leading golf biomechanics researcher. He works as a consultant for many of the worlds top golf coaches and players. He also has an extensive background as a strength and conditioning coach and plays to a +2 hcp himself. 

The main topic of discussion was how wrist angles in the golf swing influence club head speed. We also touched on hand speed, should golfers spend time isolating grip strength in their training, and how Overload & Overspeed training with The Stack System can play a role in improving your swing mechanics and club head speed. 

Sasho was also the guest for episode 13 of this Podcast, and in both episodes he provided a wealth of information. 

I hope you enjoy.

Just before we get started a quick reminder that FFG has it’s own app. It is currently being used by over 4500 golfers around the world, ranging all the way from PGA Tour winners, to high handicaps beginners, to juniors, and seniors. 

There are programs to suit everyone and the detailed video instruction makes it very simple to follow. You can get a 20% off a one year subscription by entering the code FFGPOD

You will not find it in the app store just yet, you must go to the website www.fitforgolf.blog/app

Jan 26, 2022
Episode #27 - Justin Parsons
3885

In this episode of the Fit For Golf Podcast I am joined by Justin Parsons. 

Justin is a golf coach. His pupils include Louis Oosthuizen, Harris English, Brian Harmon, and Patton Kizzire. 

As you can probably guess, Justin is a great golf coach, and he is very interested in how humans can train to perform better. 

In this episode we dig into how Justin approaches golf improvement. 

He provides many valuable nuggets along the way. 

A quick reminder that Fit For Golf has its own App.

It is currently being used by over 4000 golfers around the world, ranging all the way from PGA Tour winners, to high handicaps beginners, to juniors, and seniors. 

There are programs to suit everyone and the detailed video instruction makes it very simple to follow. You can get a 20% off a one year subscription by entering the code FFGPOD

You will not find it in the app store, you must go to the website www.fitforgolf.blog/app

Dec 08, 2021
Episode #26 - Seamus Power - Thriving on the PGA Tour
3383

In this episode of the Fit For Golf Podcast I am joined by PGA Tour Player Seamus Power. Seamus is currently on an upward trend that few golfers in the world can rival. At the beginning of 2021 he was ranked 434th in the world. Since then he has won his first PGA Tour event, picked up 5 top 10’s and climbed to 70th in the world rankings. 

In this episode we discuss how his game has improved so much, and what he plans to do to get even better. 

I got to know Seamus in May 2020 when we started working together on his physical training. He is a superb athlete, clearly a world class golfer, and an extremely nice guy. During our hour long conversation Seamus is very open in detailing how he has approached golf improvement. 

While he is at a level that very few can relate to I think any keen golfer can learn from the lessons he shares. 

A quick reminder that Fit For Golf has its own App.

It is currently being used by nearly 4000 golfers around the world, ranging all the way from PGA Tour winners, to high handicaps beginners, to juniors, and seniors. 

There are programs to suit everyone and the detailed video instruction makes it very simple to follow. You can get a 20% off a one year subscription by entering the code FFGPOD

You will not find it in the app store, you must go to the website www.fitforgolf.blog/app

Lastly, there is a little bit of muffled audio in the 90 seconds of this episode as I reposition a microphone. My apologies! I hope you enjoy the episode, and please feel free to share your feedback! 



Nov 30, 2021
Episode #25 - Alex Ehlert - Physical Attributes & Club Head Speed
2847

n this episode I am joined by Alex Ehlert. 

Alex has a PhD in Human Movement Sciences and is an Assistant Professor of Exercise Science. 

I got to know Alex through social media. He has done a lot of research on the correlation between different physical strength, power, and mobility measures and club head speed, and posted many helpful graphics. 

He recently published a paper in the European Journal Of Sport Science titled: The Correlations Between Physical Correlations and Golf Club Head Speed. 

In this discussion we dug into what he found, and how he advises you approach working on your club head speed. 


Just before we get started, a quick reminder that Fit For Golf has its own App. It is currently being used by nearly 4000 golfers around the world, ranging all the way from PGA Tour winners, to high handicaps beginners, to juniors, and seniors. 

There are programs to suit everyone and the detailed video instruction makes it very simple to follow. You can get a 20% off a one year subscription by entering the code FFGPOD

You will not find it in the app store, you must go to the website.

www.fitforgolf.blog/app

Nov 04, 2021
Episode #24 - Derek Ingram - Elite Golf Coach
3667

Get 20% off a one year subscription to the Fit For Golf App by using the code FFGPOD
Link: fitforgolf.blog/app
Select the annual option

Oct 16, 2021
Episode #23 - Dr Mark Bull
3325

In this episode of the Fit For Golf Podcast I am joined by Dr Mark Bull. 

From bull3d.net :

Mark has a PhD in Sport, Exercise and Rehabilitation science from Birmingham University and is also a fully qualified PGA Professional

Mark is widely recognised as one of the world’s leading experts in 3D motion capture and biomechanical analysis.

His main areas of interest and continued research are why players move and swing the way they do and what influences the players swing and performance, including areas such as anatomy, physiology, neurological learning and how areas such as our experiences, perceptions, concepts and beliefs have a significant influence on how we swing and perform.

Just before we get started, I wanted to let you know the Fit For Golf App is running a Ryder Cup Sale. 

You can get 20% off a one year subscription by going to www.fitforgolf.blog/app and entering the code RC21. 

Current monthly or yearly subscribers can avail of the promotion by sending a message through the app! 

Sep 16, 2021
Ep #22 - Dr Andy Galpin - Physical Training For Club Head Speed
3616

In this episode of the Fit For Golf Podcast I am joined by Dr Andy Galpin. Andy has a Bsc in Exercise Science, Msc in Human Movement Science, and PhD in Human Bioenergetics. He is now a full time professor in Cal State Fullerton, and director of the Center for Sport Performance. 

Andy is not just an academic though. He is a high level athlete himself, is a strength and conditioning coach to dozens of professional athletes, and recently became a contributor to TPI for their "Power" modules. 

It is safe to say Andy knows his stuff, and I was very happy to get an hour of his time to talk about physical training for golf. 

Just before we get started, a quick reminder that Fit For Golf has its own App. It is currently being used by over 3000 golfers around the world, ranging all the way from PGA Tour winners, to high handicaps, to juniors just getting started, and seniors trying to combat father time. 

There are programs for everyone and you can get a 1 month trial for just $6 by going to www.fitforgolf.blog /app, selecting monthly, and entering the code FFGTRIAL. 

You will not find it in the app store, you must go to the website.



Aug 31, 2021
Episode #21 - Paul Brumley - Better With Age
1850

In this episode of the Fit For Golf Podcast I am joined by Paul Brumley. Paul is a 76 year old golf fanatic who has turned his golf, fitness, and health around in the last 2 and a half years. He has lost 67lbs, overcome serious injuries, and has improved his handicap from 16 to 9. 

His story is inspiring and one I felt compelled to share.

Just before we get started, a quick reminder that Fit For Golf has its own App. It is currently being used by over 3000 golfers around the world, ranging all the way from PGA Tour winners, to high handicaps, to juniors just getting started, and seniors trying to combat father time. 

There are programs for everyone and you can get a 1 month trial for just $6 by going to www.fitforgolf.blog /app, selecting monthly, and entering the code FFGTRIAL. 

You will not find it in the app store, you must go to the website. 

Aug 17, 2021
Episode #20 - Brandon Marcello - Fitness Wearables
2388

Is Whoop accurate?

In this episode of the Fit For Golf Podcast I am joined by Brandon Marcello. Brandon is an expert in the world of fitness wearables. In this conversation we talk a lot about Whoop, and also get into touch on some other popular options like Apple Watch, Oura Ring, and FitBit. Brandon has a very deep understanding of the science and peer reviewed independent research in this field, and I would like to thank him again for giving up his time and sharing his knowledge to help us gain better insight. 

Just before we get started, a quick reminder that Fit For Golf has its own App. It is currently being used by 3000 golfers around the world, ranging all the way from PGA Tour winners, to 28 handicaps, to juniors just getting started, and seniors trying to combat father time. 

There are programs for everyone and you can get a 1 month trial for just $6 by going to www.fitforgolf.blog /app, selecting monthly, and entering the code FFGTRIAL. 

You will not find it in the app store, you must go to the website. 

Jun 29, 2021
Episode #19 - Golf Blueprint (Golf Practice Experts)
2561

This week I am joined by Kevin Moore and Nico Darras of Golf Blueprint. Think of Golf Blueprint as a personal trainer for your golf practice. They provide practice plans based on your strengths, weakness, and time available to ensure you get the absolute most out of your practice time. 

The average handicap reduction for Golf Blueprint members who stick with a plan for 3 months is 2.8 strokes! 

Check them out at golfblueprint.com and tell them I sent you! 

Get a one month trial on the Fit For Golf App for just $6. Go to www.fitforgolf.blog/app then select monthly and use the code FFGTRIAL

May 27, 2021
Episode #18 - Mark Broadie ("Strokes Gained" Explained)
4409

Welcome back to the FFG Podcast. In this episode I am joined by Mark Broadie. Mark is best known in the golf world for being the inventor of the “Strokes Gained” analytics system.

The “Strokes Gained” system has revolutionized golf analytics and how players approach improvement on the PGA Tour. What many golfers do not realise is that strokes gained analysis is just as valuable for the average amateur player interested in improving, and as you will learn from this conversation, it is very easy to use and understand.

Just before we get to the episode I wanted to remind you Fit For Golf  has it own App, loaded with training programs suitable for all levels of golfer. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world.

Check it out on
www.fitforgolf.blog/app and use the code FFGTRIAL to get a one month trial for just $6. You will not find it in the app store, you must go to my website.

May 12, 2021
Episode #17 - Speed & Distance Group Discussion
4327

Welcome back to the Fit For Golf Podcast.

In this episode I am joined by 4 extremely knowledgeable golf coaches to discuss swing speed.

Lee Cox coaches long drive competitors, European Tour players, and recreational golfers. He is probably best known as a “distance consultant”, as he has so much experience working with players who are very eager to learn how to hit the ball further.

Jack Bado works for The Golf College and is the lead coach for Project Tour School. Needless to say Jack has a wealth of experience working with teenagers and high level amateurs trying to take the next step with their games.

Stewart Corstorphine specialises in 3D analysis with the golf biodynamics system. This is a high tech swing measuring system which provides intricate detail on how the golfer and club move. Stewart teaches golfers of all levels.

Steve Furlonger is an expert in force plate & ground reaction force analysis. He is one of the only coaches in the UK to have the GASP Dual Force plate system installed on his lesson tee. He works with a number of European Tour players, high level amateurs, and recreational golfers.

When recording this podcast there was some audio interference for the first 3-4 minutes while the guests were introducing themselves. Rather than having you sit through this I deleted that section of the audio and provided the guests bio’s. You will be joining the conversation just in time for the first question.

Just before we get to the episode I wanted to remind you Fit For Golf  has it own App loaded with training programs suitable for all levels of golfer. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world.

Check it out on
www.fitforgolf.blog and use the code FFG TRIAL to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Mar 23, 2021
Episode #16 - Fairways & FunDays (Ireland Golf Travel)
2043

The world’s best golf courses. 

The world’s best hospitality. 

Cold pints, creamy Guinness, warm club houses. 

An unforgettable & heart warming experience.

It’s can only be Ireland.

Did you know there is a Fit For Golf App loaded with training material. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world.

Check it out on
www.fitforgolf.blog and use the code FFGTRIAL to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Mar 20, 2021
Episode #15 - Dr. Mark Campbell (Golf Psychologist)
4047

Professional golfer, PhD in Sport Psychology, author or co author of 126 scientific journal articles, and consultant to amatuer and professional golfers. Sound like someone you can learn from?

In this episode of the Fit For Golf Podcast I am joined by Dr. Mark Campbell. Mark is a former professional golfer and highly decorated amateur. He has a PhD in Sport Psychology and is particularly interested in studying elite performers. He now uses his in depth education and experience to help golfers improve their play. 


In this episode we look back at Mark’s amateur and pro career, how he combined his sport psychology education and elite golf, and how he now helps golfers. 

Mark is a tremendous recourse and a true expert in his field. I am sure you will learn from him and I can’t wait to hear your feedback. 

Did you know there is a Fit For Golf App loaded with training material. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world.

Check it out on
www.fitforgolf.blog and use the code FFGTRIAL to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Mar 09, 2021
Episode #14 - John Novosel (Learn about Tour Tempo)
3568

In this episode of the Fit For Golf Podcast I am joined by John Novosel. John is a teacher, inventor, excellent golfer, and long drive competitor. He is probably best known for the famous “Tour Tempo” training tones, and some of the unique speed training tools he has created. 

John has a really in depth understanding of the golf swing, how speed is created, and how to coach it, which he clearly demonstrates in this episode. 


Did you know there is a Fit For Golf App loaded with training material. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world.

Check it out on
www.fitforgolf.blog and use the code PREMIUM50 to get a one month trial for just $6. You will not find it in the app store, you must go to my website.

tourtempo.com

tourtempospeed.com

Mar 01, 2021
Ep #13 - Dr Sasho MacKenzie - Golf Swing Biomechanics Expert on Club Head Speed
3827

In this episode of the Fit For Golf Podcast I am joined by Dr Sasho Mackenzie. Sasho has a PhD in sports biomechanics, which focused on the golf swing. 

Sasho is touted by many experts in the golf industry as the smartest mind in golf. 

I recently took Sasho and Phil Cheetam’s Forces and Motion online course, and the things I learned were a factor behind some of the exercises in my GolfStrong Program. 


The focus of this episode with Sasho was club head speed. What determines it, and how can we get more.

Maybe the best thing about Sasho is that he is not just an academic, he also applies his very in depth science background with real world coaching, and his own game.

Did you know there is a Fit For Golf App loaded with training material. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world.

Check it out on
www.fitforgolf.blog and use the code FFGTRIAL to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Jan 15, 2021
Episode #12 - Ted Scott (2 Time Master's Winning Caddy)
3619

Welcome to the Fit For Golf Podcast. The goal of this podcast is to provide insightful and entertaining conversations based around golf, fitness, and health.

In this episode I am joined by Ted Scott. Ted has been Bubba Watson’s caddy for 7 years, and also worked with Paul Azinger. Ted is a real student of the game. A plus handicap player, tour caddy, and golf instructor on weeks he is not travelling on the PGA Tour it is safe to say he is someone we can really learn from.

As I’ve gotten to know Ted, his passion for helping others has been clear to see, and it really shines through in this episode.

Did you know there is a Fit For Golf App loaded with training material. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world.

Check it out on
www.fitforgolf.blog and use the code PREMIUM50 to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Dec 21, 2020
Episode #11 - Lee Cox (Golf coach & distance expert)
3320

In this episode I am joined by expert golf coach, Lee Cox. Lee has a very interesting perspective on golf coaching, developed from 30 years of coaching and continuing education. He works with a number of regular golfers and pro’s, but is also a world renowned long drive coach, and expert in gaining speed and distance. 

We cover a range of topics about how you can practice and train to increase club head speed. If you like the topic of how to gain speed and distance, you will enjoy this podcast.

Did you know there is a Fit For Golf App loaded with training material. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world.

Check it out on
www.fitforgolf.blog and use the code FFGTRIAL to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

I hope you enjoy this episode with Lee, if you do so, I would appreciate if you took 10 seconds to leave a review or rating.

Dec 10, 2020
Episode #10 - Danny Lennon (Nutrition Expert)
3843

Welcome to episode 10 of the Fit For Golf Podcast. In this episode I am joined by world renowned nutrition and health expert, Danny Lennon. 


Danny Lennon is the founder of Sigma Nutrition, a company aimed at providing the highest-quality, evidence-based information on nutrition and health.  Danny has a master’s degree (MSc.) in Nutritional Sciences from University College Cork and BSc. Degree in Biology and Physics Education.

As he gained popularity online for his wonderful work, Danny quickly became a highly esteemed nutrition expert. He is invited to give presentations all over the world on a wide range of nutrition concepts. Not just an academic Danny also has a huge amount of experience applying his knowledge in the real world. He has worked closely with a number of high level athletes and also competed in powerlifting and holds a blue belt in Jiu Jitsu.

Danny is also the host of Sigma Nutrition Radio, one of the world's top ranked Nutrition Podcasts with a whopping 360 episodes.

Yes, this is a long intro, but I feel it’s necessary to make it clear how high a level nutrition expert you are about to listen to. 

Last thing before we start the podcast, I want to make sure you are all aware of the Fit For Golf App. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Players, and thousands of amateurs all over the world.

Check it out on
www.fitforgolf.blog and use the code PREMIUM50 to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Nov 20, 2020
Episode #9 - Andrew Rice (Wedge Play Special)
2828

Welcome to episode 9 of the Fit For Golf Podcast. The goal of this podcast is to share insightful and entertaining conversations about golf, fitness, and health. 

This episode is with golf coach Andrew Rice. Andrew is an extremely highly regarded golf instructor with a huge following. His presentation skills and ability to bring clarity to the topics he discusses is world class. He is currently ranked #25 in the Golf Digest best teachers in America list. 

We primarily discuss key concepts of high quality wedge play, but Andrew provides great information for a number of golf improvement elements. 

Before we start the podcast, I want to make sure you are all aware of the Fit For Golf App. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Player, and thousands of amateurs all over the world.

Check it out on
www.fitforgolf.blog and use the code PREMIUM50 to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Nov 09, 2020
Episode #8 - Oliver Wilson (European Tour Winner)
2662

Welcome to episode 8 of the Fit For Golf Podcast. The goal of this podcast is to share insightful and entertaining conversations about golf, fitness, and health. 

This episode is with Oliver Wilson. Oli has been a pro since 2004. In that time frame he has 9 runner ups finishes on the European Tour,  1 European Tour Win, and played on the 2008 Ryder Cup Team. 

Oli will be the first to say his career has had extreme highs, and also some very challenging periods. 


Listen in and learn how Oli is getting back to top form. 



Before we start the podcast, I want to make sure you are all aware of the Fit For Golf App. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 2 European Tour Player, and thousands of amateurs all over the world.

Check it out on
www.fitforgolf.blog and use the code PREMIUM50 to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Oct 26, 2020
Episode #7 - Liam McDougall - Expert Club Fitter
2700

Fit For Golf Podcast Episode 7 - Liam McDougall

Welcome to episode 7 of the Fit For Golf Podcast. The goal of this podcast is to share insightful and entertaining conversations about golf, fitness, and health.

This episode is with Liam McDougall, one of the worlds leading club fitters. He works on the European and PGA Tour Titleist, making sure the best players in the world can get the absolute most out of their equipment.

Before we start the podcast, I want to make sure you are all aware of the Fit For Golf App. It is the only golf fitness resource you will ever need and is currently being used by 6 PGA Tour Players, 1 European Tour Player, and thousands of amatuers all over the world.

Check it out on
www.fitforgolf.blog and use the code PREMIUM50 to get a one month trial for just $6. You will not find it in the app store, you must go to my website. 

Oct 08, 2020
Episode #6 - John Corr (Ireland's Fastest Man Over 50)
3271

In this episode I am joined by speed expert John Corr. John has a masters degree in performance coaching, is a very experienced strength and conditioning coach, and is the Irish record holder for 60,100,200m in the over 45 category.

While his background is primarily in sprinting, he has experience training golfers, and the principles we talk about are clearly transferable to golf.

We talk about genetics, training as you get older, and some important concepts about training for general health, fitness, and performance that many people are unaware of.

This podcast is sponsored by the Fit For Golf App, the only golf fitness resource you will ever need. Check it out on
www.fitforgolf.blog, it is not in the app store.



Aug 31, 2020
Episode #5 - Davey Barry Expert Golf Coach Helps You Lower Your Scores
4501

This episode is with golf coach Davey Barry. Davey is a Golf Coach based in Ballyneety, Co. Limerick, Ireland. 

He is a golf coach who excels at helping golfers shoot lower scores, not just improve their swings. 

In this episode we are going to break down golf into the 4 categories: Off The Tee Approach, Short Game, and Putting, and go through some key concepts you need to understand and can practice to improve your game.

Aug 17, 2020
Episode #4 - Larry Mize (Masters Winner)
2697

In today’s episode I have the honour of speaking with Larry Mize. Larry played in over 600 PGA Tour events, won the 1987 Masters, played in the 1987 Ryder Cup, and now plays on the senior tour. 


In this episode we discuss Larry’s famous Masters win and Ryder Cup experience, but also get into other topics including different instructors he worked with, how he has implemented technology in his practice, how he prepares for events, and the transition from the PGA to senior tour. 

I believe there are takeaways for all levels of golfer, and I could have listened to Larry talking golf all day.


This podcast is sponsored by the Fit For Golf App, the only golf fitness resource you will ever need. Check it out on
www.fitforgolf.blog, it is not in the app store.

Jul 25, 2020
Episode #3 - Scott Jamieson (European Tour Winner)
2695

In this episode I talk to European Tour Player Scott Jamieson. We talk about Scott’s move to Florida, how he has structured his practice time during the European Tour shutdown, his goals for the future, and MORE

This podcast is sponsored by the Fit For Golf App, the only golf fitness resource you will ever need. Check it out on
www.fitforgolf.blog, it is not in the app store.



Jun 27, 2020
Episode #2 - Breaking Down Bryson's Bulk Up
1605

In this episode I try to use statistics, my experience in sports and exercise science, and as a strength and conditioning coach to provide some answers to commons questions I have received about Bryson Dechambeau's transformation. 

This episode is sponsored by the Fit For Golf App. The only golf fitness resource you will ever need: https://fitforgolf.blog/fit-for-golf-app/

Jun 20, 2020
Episode #1 - Mackenzie Hughes (PGA Tour Winner)
3723

In today’s episode we are joined by PGA Tour player Mackenzie Hughes.

Mackenzie tells us how he overcame a triple bogey en route to his first PGA Tour win at age 25, his ridiculous scoring streak at his home club (he forgot to mention the two 64's), and how a dedication to his physical training has positively impacted his golf game.

Mackenzie and I also discuss some of the work we have been doing together.

This podcast is sponsored by the Fit For Golf App, the only golf fitness resource you will ever need. Check it out on
www.fitforgolf.blog, it is not in the app store.

Follow Mackenzie: @machughesgolf

Jun 02, 2020