Mind your Mornings

By Anna Chandy

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Episodes: 57

Description

Hello and welcome to Mind Your Mornings a bimonthly podcast with host, Anna Chandy. Anna is a practising counsellor and a certified training and supervising transactional analyst. Over the last twenty-seven years, she has interacted with more than five hundred people, both individuals and families. And through this podcast, she brings to you what she has learnt about life and its nuances through the experiences of everyone she has interacted with. Join us as we talk about the journey to a Brave New You. A journey that is about self discovery.

Episode Date
Mind Your Mornings With Anna Chandy - Caregiving with Vineeta and Brinda
Nov 15, 2023
Mind Your Mornings With Anna Chandy - Addiction with Sudha & Manoj
Aug 16, 2023
Mind Your Mornings With Anna Chandy - Addiction with Sudha
Jul 10, 2023
Mind Your Mornings With Anna Chandy - Madonna Whore Complex with Farah and Richa
Apr 26, 2023
Mind Your Mornings With Anna Chandy - Grief featuring Monisha and Maneesha
Apr 20, 2023
Mind Your Mornings With Anna Chandy - Narcissistic Personality Disorder
Oct 17, 2022
Mind Your Mornings With Anna Chandy - Anti -social Personality Disorder
Oct 03, 2022
Mind Your Mornings With Anna Chandy - Histrionic Personality Disorder
Sep 01, 2022
Mind Your Mornings With Anna Chandy - Borderline Personality Disorder
Aug 16, 2022
Mind Your Mornings With Anna Chandy - Personality Disorders
Aug 02, 2022
Mind Your Morning With Anna Chandy - Season 2 Finale
Jul 20, 2022
Mind Your Morning With Anna Chandy - Navigating through Sexuality
Jul 01, 2022
Mind Your Morning With Anna Chandy - Millennials and Dependency
Jun 15, 2022
Mind Your Morning With Anna Chandy - Mind Body Connect
Jun 01, 2022
Mind Your Mornings With Anna Chandy - Intergenerational Trauma & Family Secrets
May 16, 2022
Mind Your Mornings With Anna Chandy - Therapy and Relationships
May 02, 2022
Mind Your Mornings With Anna Chandy - Systemic Therapy
Apr 15, 2022
Mind Your Mornings With Anna Chandy - Self Awareness and Self Love
Apr 01, 2022
Mind Your Mornings With Anna Chandy - Conversations from a closed room
Mar 15, 2022
Mind Your Mornings With Anna Chandy - Episode 37 - The Chameleon Effect
Jan 15, 2022
Mind Your Mornings With Anna Chandy - Episode 36 - Decoding Toxic Relationships
Jan 03, 2022
Mind Your Mornings With Anna Chandy - Episode 35 - Decoding Dysfunctional Families - Power and Control
Dec 15, 2021
Mind Your Mornings With Anna Chandy - Episode 34 - Internalizing Trauma
Dec 01, 2021
Mind Your Mornings With Anna Chandy - Episode 33 - Compassionate Inquiry
Nov 15, 2021
Mind Your Mornings With Anna Chandy - Episode 32 - Connection and Authenticity
Nov 08, 2021
Mind Your Mornings With Anna Chandy - Episode 31 - Impact of Physical Illness on Mental Health
Oct 16, 2021
Mind Your Mornings With Anna Chandy - Episode 30 - Guilt, Anger, Grief and Shame
Oct 01, 2021
Mind Your Mornings With Anna Chandy - Episode 29 - Repression of Authenticity
Sep 15, 2021
Mind Your Mornings With Anna Chandy - Episode 28 - Attachment and Authenticity
Sep 01, 2021
Mind Your Mornings With Anna Chandy - Episode 27 - Trauma Part 2
Aug 14, 2021
Mind Your Mornings With Anna Chandy - Episode 26 - Trauma Part 1
Aug 01, 2021
Mind Your Mornings With Anna Chandy - Episode 25 - Dunning-Kruger Effect
Jul 01, 2021
Mind Your Mornings With Anna Chandy - Episode 24 - Our Therapist's experience through the second COVID wave.
Jun 15, 2021
Mind Your Mornings With Anna Chandy - Episode 23 -Post Traumatic Stress Disorder
May 31, 2021
Mind Your Mornings With Anna Chandy - Episode 22 - Jealousy
May 15, 2021
Mind Your Mornings With Anna Chandy - Episode 21 - Imposter Syndrome
May 01, 2021
Mind Your Mornings With Anna Chandy - Episode 20 - Inadequacies
Apr 15, 2021
Mind Your Mornings With Anna Chandy - Episode 19 - Defence Mechanisms
Apr 01, 2021
Mind Your Mornings With Anna Chandy - Episode 18 - Child Sexual Abuse Part 3
Mar 15, 2021
Mind Your Mornings With Anna Chandy - Episode 17 - Child Sexual Abuse Part 2
Mar 01, 2021
Mind Your Mornings With Anna Chandy - Episode 16 - Child Sexual Abuse Part 1
Feb 15, 2021
Mind Your Mornings With Anna Chandy - Episode 15 - Scapegoating
Feb 01, 2021
Mind Your Mornings With Anna Chandy - Episode 14 - 2020 Learnings from Team AC
Jan 15, 2021
Mind Your Mornings With Anna Chandy - Episode 13 - Learnings from 2020
Dec 29, 2020
Mind Your Mornings With Anna Chandy - Episode 12 - The Cinderella Syndrome
Nov 30, 2020
Mind Your Mornings With Anna Chandy - Episode 11 - Toxic Relationships
Nov 15, 2020
Mind Your Mornings With Anna Chandy - Dealing with Inner Turmoil
Nov 01, 2020
Mind Your Mornings With Anna Chandy - Moral Injury
Oct 14, 2020
Mind Your Mornings With Anna Chandy - Covert Narcissism
Sep 29, 2020
Mind Your Mornings With Anna Chandy - Child & Adolescent Mental Health
Sep 15, 2020
Mind Your Mornings with Anna Chandy - Gaslighting
Aug 31, 2020
Mind Your Mornings With Anna Chandy - Metamorphosis
Aug 14, 2020
Mind Your Mornings With Anna Chandy - Narcissism
Jul 31, 2020
Mind Your Mornings With Anna Chandy - People and Principles
Jul 14, 2020
Mind Your Mornings With Anna Chandy - Uncertainty
Jun 30, 2020
Mind Your Mornings with Anna Chandy - Empathy
Jun 14, 2020
Mind Your Mornings with Anna Chandy - A journey to a Brave New You
May 31, 2020