Chicago Endurance Sports
By CES Coaching Staff
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Category: Fitness
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Episodes: 26
Description
Targeted at athletes training with the Chicago Endurance Sports (CES) running program, this podcast is a way for the coaching staff to deliver timely and useful information, education and motivation to CES participants on their training journey.
| Episode | Date |
|---|---|
|
Strider #3 (mini-sode) A Marathon Fable
|
Oct 02, 2023 |
|
Snooze for Success: Sleep's Influence on Endurance
|
Aug 08, 2023 |
|
Mastering Your Nutrition for Long-Distance Success
|
Jul 25, 2023 |
|
Striders #2 (mini-sode) Coach-ella '23
|
Jun 07, 2023 |
|
Lets Kickoff Summer 2023
|
May 30, 2023 |
|
Striders #1 (mini-sode) - Coach V on 26.2
|
Oct 05, 2022 |
|
Marathon Race Week Dos and Dont's
|
Sep 29, 2022 |
|
Good Form Running
|
Jun 10, 2022 |
|
Your 1st Marathon - Embracing The Training
|
May 25, 2022 |
|
New Member Orientation
|
Feb 26, 2022 |
|
Leverage Your Spring
|
Feb 23, 2022 |
|
2021 Marathon Race Strategies
|
Oct 04, 2021 |
|
2021 Marathon Race Prep Clinic
|
Sep 30, 2021 |
|
Car theft, Bruce Lee, and Hoka Athlete Rajpaul Pannu
|
Jul 27, 2021 |
|
Meet The Coaches Summer 2021
|
Jun 04, 2021 |
|
Failure, Success, and the Endurance Athlete
|
Nov 09, 2020 |
|
Race Prep 2020 - Getting Ready For Race Day
|
Oct 06, 2020 |
|
Running and The Power of the Group
|
Sep 03, 2020 |
|
Coaches Corner - 2020 - All Things Nutrition
|
Aug 28, 2020 |
|
Coaches Corner - 2020 - The Long Run
|
Jul 18, 2020 |
|
Location Journey - Elmhurst
|
Jul 03, 2020 |
|
Prepping Your Mind for Running Success
|
Jun 19, 2020 |
|
Coaches Corner - 2020 - Week 3
|
Jun 16, 2020 |
|
Meet Your Coaches
|
Jun 13, 2020 |
|
Coaches Corner - 2020 - Training Plans
|
Jun 07, 2020 |
|
Get Ready for CES 2020 Summer Training
|
May 31, 2020 |