An Authentic Life with Miranda Partridge
By Miranda Partridge
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Category: Nutrition
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Episodes: 22
Description
My approachable guide to self-empowerment, holistic health and genuine happiness. Inspiring you to live your most authentic life.
With Body Positive Nutritionist, Miranda Partridge
| Episode | Date |
|---|---|
|
20: Romanticising My Life // Healing from Another Miscarriage
|
Mar 10, 2022 |
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19: Self-Control vs Self-Trust // Which one is really the goal when it comes to taking radical responsibility for your goals? Plus I talk about my goals for 2022 & how I've developed my own self-trust
|
Jan 16, 2022 |
|
18: What is Back to Basics? // Intuitive Nutrition // How to determine your diet priorities with body positive nutrition
|
Dec 21, 2021 |
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17: Body Positive Nutrition for a Calm Confident Christmas // Food strategies to prevent holiday anxiety // Reinventing your attitude for an indulgent & nourishing Xmas (minus the fatphobia)
|
Dec 07, 2021 |
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16: Finding Spirituality Beyond an Aesthetic // Don't fit into the "look" that the spirituality seems to look like? Me either! But I'm still spiritual AF. Let's talk making spirituality accessible.
|
Nov 25, 2021 |
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15: How My Miscarriage Healed My Birth Trauma// Finding closure for my birth trauma & what it is REALLY like to lose a baby at 12 weeks. A detailed account of what my doctor didn't prepare me for.
|
Oct 16, 2021 |
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14: How to Make Healthy Eating Joyful - PLUS: Airfryers, BPA and hormones
|
Oct 07, 2021 |
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13: Normalising Winter Weight Gain
|
Aug 24, 2021 |
|
Loving Your Body Post Birth/Trauma // Self-Love Cove(n)
|
Aug 02, 2021 |
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Self-Care for the Time Poor // Self-Love Cove(n)
|
Jul 26, 2021 |
|
12: Does Your Diet Meet the Nutrition Basics? My 5 Goals for a Healthy, Thriving Life
|
Feb 07, 2021 |
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Episode 11: Limitations Vs Restrictions - Your Mindset Matters
|
Jan 24, 2021 |
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10: How to Achieve Weight Loss From a Place of Self-Love
|
Aug 23, 2020 |
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9: The Real Reason You're Addicted to Sugar & Junk Food
|
Aug 16, 2020 |
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8: Gentle Parenting Methods for Navigating Childhood Tantrums with Ally Partridge, Preschool Teacher
|
Aug 09, 2020 |
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7: The 6 Stages of Food Intolerance Grief - Living without Gluten and Dairy
|
Jul 26, 2020 |
|
6. Systems, Self-Care & Building a 'Girl Gang' with Mikki Auld from Mikki Auld Hairdressing
|
Jul 05, 2020 |
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5. What Your Skin Says About You & The Truth Behind Your Nutrient Deficiencies
|
Jun 28, 2020 |
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4. Advocating for Your Own Health, Tinstallation & a Little Bit of Woo with Dr Bronwyn Baillie, Osteopath (Dr. Bron Osteo)
|
Jun 21, 2020 |
|
3. Intuitive Eating. Taking the first steps to improve your diet for the long haul.
|
Jun 14, 2020 |
|
2. Pain-free Movement, Mental Health and Integrity Through Community with Lead Coach Emma Cobb
|
Jun 07, 2020 |
|
1: Welcome to An Authentic Life
|
May 31, 2020 |