Movement Podcast

By Gray Cook and Dr. Lee Burton

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Category: Fitness

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Subscribers: 12
Reviews: 1
Episodes: 82

Bob Irwin
 Oct 19, 2024
They stop playing partly through the past 3 weeks.

Description

Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.

Episode Date
CBD and Recovery: Breaking Stigmas with Expert Insights with Matt Krause
Nov 20, 2024
The Future of Sports Training: Data, Integrity, and Adaptability with Darcy Norman
Nov 13, 2024
Cash-Based PT: Comprehensive Care without Restrictions with Lisa Chase
Nov 06, 2024
Is Wellness in the way of Fitness?
Oct 30, 2024
Comfort, Scarcity, and Movement with Michael Easter
Oct 23, 2024
Priorities and Program Design with Mike Deibler
Oct 16, 2024
Poor Ankle Mobility? Start with Why
Oct 09, 2024
The Hip is the Hub: Functional Hip Mobility
Oct 02, 2024
Walking Away from Pain - Wellness and Fitness with James Breese
Sep 25, 2024
You Can’t Talk about Mobility without Talking about Stability
Sep 18, 2024
We're Back and Removing Barriers to Wellness
Sep 11, 2024
Let's Run it Back: Season 5 Finale
Nov 17, 2022
A Clinician's Guide to Movement
Nov 03, 2022
What's SUP with Paddle Board Fitness?
Oct 20, 2022
Inside The Business of Movement
Oct 06, 2022
Heal the Body and Stop Chasing Pain
Sep 22, 2022
Are You Overstressed or Under Recovered?
Sep 08, 2022
Big League Development and Wellness
Aug 25, 2022
The Evolving Landscape for Gyms and Trainers
Aug 11, 2022
Breaking Down and Battling Low Back Pain
Jul 28, 2022
Crafting Good Movement with Youth
Jul 14, 2022
Brain Hacks for Growing Good Posture
Jun 23, 2022
Bettering Your Body's Balance
Jun 09, 2022
Sensory Secrets of Your Hands and Feet
May 26, 2022
Fighting Fire with Function
May 12, 2022
Max Power in Rotational Sports
Apr 28, 2022
Let's Run It Back: Season 4 Finale
Jan 20, 2022
A Lifter's Guide to Movement
Jan 06, 2022
Core Surgery and Its Effect on Movement
Dec 23, 2021
Training for Mud, Miles & Adventure
Dec 09, 2021
A Movement Brief on Pain Relief
Nov 25, 2021
Unlocking More Strength
Nov 11, 2021
Permission to Move Your DNA
Oct 28, 2021
Prioritizing Your Rest & Recovery
Oct 14, 2021
How to Prep for a Pandemic
Sep 30, 2021
Free to Be Pain Free
Sep 16, 2021
Season 4 Trailer - Movement Podcast
Sep 13, 2021
Rehab: Impossible - Part 2
Jul 15, 2021
Rehab: Impossible - Part 1
Jul 08, 2021
Cleared for Takeoff
Jun 24, 2021
Movement Mailbag #3
Jun 17, 2021
Move It or Lose It
Jun 10, 2021
What Happened to P.E. Class?
Jun 03, 2021
Take Your Own Medicine: A Coach's Journey
May 27, 2021
Getting Your Kid to the Pros
May 20, 2021
Can You Have Too Much Mobility?
May 13, 2021
Movement Mailbag Questions
May 06, 2021
Strength & Conditioning in the NFL
Apr 29, 2021
Working Out After 40
Apr 22, 2021
Connecting the Dots
Apr 15, 2021
The Future of Fitness Training
Apr 01, 2021
Deep Squats and Stiff Ankles
Mar 25, 2021
Need for Speed
Mar 18, 2021
Working with Fighters
Mar 11, 2021
Movement Mailbag Questions
Mar 04, 2021
Season 3 Trailer - Movement Podcast
Feb 25, 2021
A Runner's Guide to Movement
Dec 10, 2020
Giving Athletes an Edge
Dec 03, 2020
Age of the Fitness Influencer
Nov 25, 2020
Your Career Health & Wellness
Nov 19, 2020
The Endless Power of Posture
Nov 12, 2020
Bonus Sprint: Defining a Movement Screen
Nov 05, 2020
Is HIIT Training Worth It?
Oct 29, 2020
Start With Breathing
Oct 22, 2020
Program Design Secrets
Oct 15, 2020
Fitness Data Overload?
Oct 08, 2020
Survival of the Fittest
Oct 01, 2020
Play, Practice or Train?
Sep 24, 2020
Training High-Profile Clients
Sep 17, 2020
Season 2 Trailer - Movement Podcast
Sep 10, 2020
The Power of Grit and Failure
Aug 13, 2020
Working with Athletes & Dry Needling
Jul 30, 2020
The Rising Tide of Musculoskeletal Problems
Jul 23, 2020
A Different Approach to Weight Loss
Jul 16, 2020
The Business of Movement
Jul 09, 2020
On Par With Your Golf Movement
Jul 02, 2020
Meet the Dads: Our Father's Day Episode
Jun 24, 2020
Pain and Preventing Injury
Jun 18, 2020
Your Toxic Lifestyle is a Problem
Jun 10, 2020
Pro Football, Youth Sports and Mentorship
Jun 03, 2020
Creating New Routines
May 27, 2020
The Genesis of Our Movement Journey
May 20, 2020