Movement Podcast
By Gray Cook and Dr. Lee Burton
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Image by Gray Cook and Dr. Lee Burton
Category: Fitness
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Subscribers: 12
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Episodes: 71
Description
Human movement is complex, fascinating, and affects us all. Our hosts, Gray Cook and Dr. Lee Burton, have dedicated their lives to understanding movement and have trained thousands of fitness and healthcare professionals worldwide with their holistic philosophy and approach. Listen as they discuss topics, speak with other industry experts, answer questions & give practical advice on how you can optimize the human body to be the best it can be.
| Episode | Date |
|---|---|
|
Let's Run it Back: Season 5 Finale
|
Nov 17, 2022 |
|
A Clinician's Guide to Movement
|
Nov 03, 2022 |
|
What's SUP with Paddle Board Fitness?
|
Oct 20, 2022 |
|
Inside The Business of Movement
|
Oct 06, 2022 |
|
Heal the Body and Stop Chasing Pain
|
Sep 22, 2022 |
|
Are You Overstressed or Under Recovered?
|
Sep 08, 2022 |
|
Big League Development and Wellness
|
Aug 25, 2022 |
|
The Evolving Landscape for Gyms and Trainers
|
Aug 11, 2022 |
|
Breaking Down and Battling Low Back Pain
|
Jul 28, 2022 |
|
Crafting Good Movement with Youth
|
Jul 14, 2022 |
|
Brain Hacks for Growing Good Posture
|
Jun 23, 2022 |
|
Bettering Your Body's Balance
|
Jun 09, 2022 |
|
Sensory Secrets of Your Hands and Feet
|
May 26, 2022 |
|
Fighting Fire with Function
|
May 12, 2022 |
|
Max Power in Rotational Sports
|
Apr 28, 2022 |
|
Let's Run It Back: Season 4 Finale
|
Jan 20, 2022 |
|
A Lifter's Guide to Movement
|
Jan 06, 2022 |
|
Core Surgery and Its Effect on Movement
|
Dec 23, 2021 |
|
Training for Mud, Miles & Adventure
|
Dec 09, 2021 |
|
A Movement Brief on Pain Relief
|
Nov 25, 2021 |
|
Unlocking More Strength
|
Nov 11, 2021 |
|
Permission to Move Your DNA
|
Oct 28, 2021 |
|
Prioritizing Your Rest & Recovery
|
Oct 14, 2021 |
|
How to Prep for a Pandemic
|
Sep 30, 2021 |
|
Free to Be Pain Free
|
Sep 16, 2021 |
|
Season 4 Trailer - Movement Podcast
|
Sep 13, 2021 |
|
Rehab: Impossible - Part 2
|
Jul 15, 2021 |
|
Rehab: Impossible - Part 1
|
Jul 08, 2021 |
|
Cleared for Takeoff
|
Jun 24, 2021 |
|
Movement Mailbag #3
|
Jun 17, 2021 |
|
Move It or Lose It
|
Jun 10, 2021 |
|
What Happened to P.E. Class?
|
Jun 03, 2021 |
|
Take Your Own Medicine: A Coach's Journey
|
May 27, 2021 |
|
Getting Your Kid to the Pros
|
May 20, 2021 |
|
Can You Have Too Much Mobility?
|
May 13, 2021 |
|
Movement Mailbag Questions
|
May 06, 2021 |
|
Strength & Conditioning in the NFL
|
Apr 29, 2021 |
|
Working Out After 40
|
Apr 22, 2021 |
|
Connecting the Dots
|
Apr 15, 2021 |
|
The Future of Fitness Training
|
Apr 01, 2021 |
|
Deep Squats and Stiff Ankles
|
Mar 25, 2021 |
|
Need for Speed
|
Mar 18, 2021 |
|
Working with Fighters
|
Mar 11, 2021 |
|
Movement Mailbag Questions
|
Mar 04, 2021 |
|
Season 3 Trailer - Movement Podcast
|
Feb 25, 2021 |
|
A Runner's Guide to Movement
|
Dec 10, 2020 |
|
Giving Athletes an Edge
|
Dec 03, 2020 |
|
Age of the Fitness Influencer
|
Nov 25, 2020 |
|
Your Career Health & Wellness
|
Nov 19, 2020 |
|
The Endless Power of Posture
|
Nov 12, 2020 |
|
Bonus Sprint: Defining a Movement Screen
|
Nov 05, 2020 |
|
Is HIIT Training Worth It?
|
Oct 29, 2020 |
|
Start With Breathing
|
Oct 22, 2020 |
|
Program Design Secrets
|
Oct 15, 2020 |
|
Fitness Data Overload?
|
Oct 08, 2020 |
|
Survival of the Fittest
|
Oct 01, 2020 |
|
Play, Practice or Train?
|
Sep 24, 2020 |
|
Training High-Profile Clients
|
Sep 17, 2020 |
|
Season 2 Trailer - Movement Podcast
|
Sep 10, 2020 |
|
The Power of Grit and Failure
|
Aug 13, 2020 |
|
Working with Athletes & Dry Needling
|
Jul 30, 2020 |
|
The Rising Tide of Musculoskeletal Problems
|
Jul 23, 2020 |
|
A Different Approach to Weight Loss
|
Jul 16, 2020 |
|
The Business of Movement
|
Jul 09, 2020 |
|
On Par With Your Golf Movement
|
Jul 02, 2020 |
|
Meet the Dads: Our Father's Day Episode
|
Jun 24, 2020 |
|
Pain and Preventing Injury
|
Jun 18, 2020 |
|
Your Toxic Lifestyle is a Problem
|
Jun 10, 2020 |
|
Pro Football, Youth Sports and Mentorship
|
Jun 03, 2020 |
|
Creating New Routines
|
May 27, 2020 |
|
The Genesis of Our Movement Journey
|
May 20, 2020 |