DishWithDina
By Dina R. D'Alessandro, RDN, CDN
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Image by Dina R. D'Alessandro, RDN, CDN
Category: Nutrition
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Episodes: 157
Description
Helping people embrace and develop new relationships with food.
| Episode | Date |
|---|---|
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157. Season 12: A Dozen Dishes...and the End of an Era
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Dec 23, 2025 |
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156. Dishing with Natalya Barash, Registered Dietitian, Working Mom, and Children's Author
|
Dec 09, 2025 |
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155. Dishing with Stacey Woodson, Registered Dietitian, Homeschooler, and Food Activist
|
Dec 02, 2025 |
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154. Dishing with Michelle Routhenstein, Registered Dietitian, Heart Health Expert, and Boy Mom
|
Nov 25, 2025 |
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153. Dishing with Glen Providence, Executive Director, Smile Ambassador, and Ice Cream Maker
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Nov 18, 2025 |
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152. Dishing with Krystal Dunham, Registered Dietitian and Media Spokesperson
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Nov 11, 2025 |
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151. Dishing with Akanksha Rathod Chib, Physical Therapist, Business Owner, and Immigrant with a Dream
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Nov 04, 2025 |
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150. Dishing with Katherine Karayianis, ADHD Coach, Academic Consultant, and Beach Girl
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Oct 28, 2025 |
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149. Dishing About Cancer Awareness and Prevention
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Oct 21, 2025 |
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148. Dishing with Leslie Catlett, MS, OTR/L, Occupational Therapist, Handwriting, and Fine Motor Coach
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Oct 14, 2025 |
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147. Dishing with Ari Bliss, Professional Ballerina, Mental Health Coach, and Author
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Oct 07, 2025 |
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146. Dishing with Dr. Stefanie Long, Physical Therapist, Women’s Health Therapist, and Mom
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Sep 30, 2025 |
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145. Dishing with Ben Basile, Musician, Composer, and Educator
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Sep 23, 2025 |
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144. Season 11: A Dozen Dishes
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Jul 29, 2025 |
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143. Dishing with Chloe Sachs, Certified Yoga Instructor, Health Coach, and Dog Mom
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Jul 22, 2025 |
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142. Dishing with Hannah Parker, Reiki Master, Trauma-informed Coach, and Adult Child of an Addict
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Jul 15, 2025 |
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141. Dishing (Again) with Craig Rothman, Adjunct Professor, Taste NY Market Manager, and Nature Lover
|
Jul 08, 2025 |
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140. Dishing with Janet Irizarry, Mindful Foodie, Sustainability Advocate, and Instructor
|
Jul 01, 2025 |
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139. Dishing about Toxicities & Deficiencies
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Jun 27, 2025 |
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138. Dishing with Chris Kehoe, Personal Trainer, Nutrition Consultant, and Actor/Model
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Jun 18, 2025 |
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137. Dishing with AnnaLaura Brown, Health Coach, Author, and Podcast Host
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Jun 10, 2025 |
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136. Dishing (Again) with Caylee Clay, Autoimmune Nutrition Expert, Author, and Speaker
|
Jun 03, 2025 |
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135. Dishing with Quinn Haisley, Eating Disorder Registered Dietitian and Patient Advocate
|
May 27, 2025 |
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134. Dishing with Cynthia Donovan, Registered Dietitian, Adventure Enthusiast, and Mom
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May 20, 2025 |
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133. Dishing with Danielle Smiley, Dietetic Entrepreneur, "Geriatric" Mom, and Gym Girlie
|
May 13, 2025 |
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132. Dishing with Nicole Ibarra, Registered Dietitian, Entrepreneur, and Lifelong Athlete
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May 06, 2025 |
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131. Season 10: A Dozen Dishes
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Apr 08, 2025 |
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130. Dishing with Grace Clark-Hibbs, Registered Dietitian, Gut Health Expert, and Avid Explorer
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Apr 01, 2025 |
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129. Dishing with Dr. Anthony Basile, Evolutionary Biologist, Registered Dietitian Nutritionist, and Assistant Professor
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Mar 25, 2025 |
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128. Dishing with Angelina Woltmann, Dietetics Student, Cellist, and Cat Mom
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Mar 18, 2025 |
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127. Dishing with Kathryn Durston, Functional Dietitian, Home Gardener, and Business Owner
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Mar 11, 2025 |
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126. Dishing about How Food Connects Us
|
Mar 04, 2025 |
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125. Dishing with Matt Cartwright, LCSW-R, Psychotherapist, Ordained Interfaith Minister, and Author
|
Feb 25, 2025 |
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124. Dishing about The Science of Weight
|
Feb 18, 2025 |
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123. Dishing with Ashley Harpst, Sports Dietitian and Endurance Athlete
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Feb 12, 2025 |
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122. Dishing about Sensitive Topics
|
Feb 04, 2025 |
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121. Dishing with Judy Simon, Dietitian, Author, and Educator
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Jan 28, 2025 |
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120. Dishing with Mike Schwartz, Holistic Performance Coach, Artistpreneur, and Creator of MusicFit Method
|
Jan 21, 2025 |
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119. Dishing about 2025
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Jan 08, 2025 |
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118. Season 9: A Dozen Dishes
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Nov 05, 2024 |
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117. Dishing with Emily Fasciana, Registered Dietitian, Podcaster, and Beachgoer
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Oct 29, 2024 |
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116. Dishing with Dr. Matthew Brown, Physical Therapist, Injury Coach, and Girl Dad
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Oct 22, 2024 |
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115. Dishing about Health Education
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Oct 15, 2024 |
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114. Dishing with Lisa Boehm, Mental Health Advocate, Speaker, and Podcaster
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Oct 08, 2024 |
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113. Dishing with Janis Isaman, Trauma Sensitive Movement Specialist and Business Owner
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Oct 03, 2024 |
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112. Dishing about Breakfast
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Sep 24, 2024 |
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111. Dishing with Jessi Holden, Culinary Nutritionist, Entrepreneur, and Dance Instructor
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Sep 17, 2024 |
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110. Dishing with Lisa Ciarametaro, Registered Dietitian, Senior Patient Advocate, and Farmer’s Daughter
|
Sep 10, 2024 |
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109. Dishing with Holly Larson, Registered Dietitian, Nutrition Copywriter, and Boy Mom
|
Sep 03, 2024 |
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108. Dishing about Politics in Healthcare and Education
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Aug 27, 2024 |
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107. Dishing with Dr. Jill Kissel, Business Owner, Pediatric Physical Therapist, and Mom
|
Aug 20, 2024 |
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106. Dishing with Tara Culton, Mental Health Advocate and Author
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Aug 13, 2024 |
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105. Season 8: A Dozen Dishes
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Jul 02, 2024 |
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104. Dishing with Cheryl Iny Harris, Research Nerd, Disability Advocate, and Chocolate Lover
|
Jun 25, 2024 |
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103. Dishing with Heather Marretta, Science Lover, Mom, and Bravo Junkie
|
Jun 18, 2024 |
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102. Dishing about Fruits & Vegetables
|
Jun 11, 2024 |
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101. Dishing with Bhavin Mistry, Indo-Canadian Registered Dietitian and Men's Health Advocate
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Jun 04, 2024 |
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100. Dishing about 100 Episodes!
|
May 28, 2024 |
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099. Dishing about Social Connections
|
May 21, 2024 |
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098. Dishing with Melissa Mitri, Dietitian, Content Writer, and Avid Runner
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May 14, 2024 |
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097. Dishing about Food Allergies & Intolerances
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May 11, 2024 |
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096. Dishing with Regan Nelson, Researcher, Health Educator, and Advocate
|
Apr 30, 2024 |
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095. Dishing with Kristi Ruth, Registered Dietitian, Mom, and Healthy Living Enthusiast
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Apr 23, 2024 |
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094. Dishing with Amanda Settle, Dietitian, CEO, and Foodie
|
Apr 16, 2024 |
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093. Dishing with Dr. George Ackerman, Sharon's son and Parkinson's Disease Advocate
|
Apr 09, 2024 |
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092. Season 7: A Dozen Dishes
|
Mar 26, 2024 |
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091. Dishing about Kidney Health
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Mar 19, 2024 |
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090. Dishing with Christianna Gozzi, Registered Dietitian, Mom, and LinkedIn Guru
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Mar 12, 2024 |
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089. Dishing with Drusilla Rosales, Registered Dietitian and Eating Disorder Specialist
|
Feb 27, 2024 |
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088. Dishing with Amy Shults, Dietitian and Diabetes Educator
|
Feb 20, 2024 |
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087. Dishing with Amelia Sherry, Pediatric Dietitian, Author, and Girl Mom
|
Feb 13, 2024 |
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086. Dishing with Patricia Kolesa, Food Advocate, Nutrition Educator, and Breakfast Fan
|
Feb 06, 2024 |
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085. Dishing about Mindful Eating
|
Jan 30, 2024 |
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084. Dishing about Meal Planning
|
Jan 23, 2024 |
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083. Dishing with Nadia Murdock, Mindset and Movement Coach
|
Jan 16, 2024 |
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082. Dishing with Gabriella Calandruccio, Nutrition Coach Bestie, Adventure Seeker, and Entrepreneur
|
Dec 12, 2023 |
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081. Dishing about Alzheimer's Disease
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Dec 05, 2023 |
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080. Dishing about Diabetes
|
Nov 28, 2023 |
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079. Season 6: A Dozen Dishes
|
Oct 03, 2023 |
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078. Dishing with Edgar Soto, Teacher, Cook, and Nature Lover
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Sep 26, 2023 |
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077. Dishing with Greg Zacarese, Proud LGBTQ Dietitian and Chocoholic
|
Sep 19, 2023 |
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076. Dishing with LaRonda Bolden, Fitness and Mindset Coach
|
Sep 12, 2023 |
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075. Dishing with Micheline Orlowsky, Educator, Comedian, and Leader
|
Aug 15, 2023 |
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074. Dishing with Tia Jensen, ADHD Empowerment Coach, Mother, and Artist
|
Aug 08, 2023 |
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073. Dishing with Madeline Kolpin, Registered Dietitian, Dog Mom, and Traveler
|
Aug 01, 2023 |
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072. Dishing with Sara Ayres, Avid Gardener, Seasonal Food Lover, and Tomato Aficionado
|
Jul 25, 2023 |
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071. Dishing with Kenisha Sutherland, Chef, Dietetics Student, and Food Justice Advocate
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Jul 18, 2023 |
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070. Dishing with Joana Ardelean, Work-life Balance Expert, Mom, and International Bestselling Author
|
Jul 11, 2023 |
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069. Dishing with Amy Beney, Registered Dietitian, Mom, and Avid Traveler
|
Jul 04, 2023 |
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068. Dishing with Stéfany Oliver, Wellness and Optimization Coach, Food Creator, and Author
|
Jun 27, 2023 |
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067. Dishing with Steve Walker, Life Coach, Meditation Teacher, and Education Consultant
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Jun 20, 2023 |
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066. Season 5: A Dozen Dishes
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May 30, 2023 |
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065. Dishing with Laura Sgro, Licensed Therapist and Karaoke Queen
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May 23, 2023 |
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064. Dishing with Collette Schildkraut, Rapid Transformation Hypnotist and Inspiring Change-maker
|
May 16, 2023 |
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063. Dishing with Angela Houlie, Registered Dietitian Nutritionist and Owner of My Fruitful Body Nutrition
|
May 09, 2023 |
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062. Dishing with Demetria L. Cox-Thomas, Dietetic Intern, Food Justice Advocate, and Plant-based Chef
|
May 02, 2023 |
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061. Dishing with Marissa Wojcik, Jewish Food Enthusiast, Historian, and SoCal Transplant
|
Apr 25, 2023 |
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060. Dishing with Jessica Freeman, Web Designer/Business Owner, Wife, and Mother
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Apr 18, 2023 |
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059. Dishing with Carley Aroldi, Child/Family Play Therapist, Educator, and Speaker
|
Apr 11, 2023 |
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058. Dishing with Paola Valenta, Digital Creator and Sustainability Advocate
|
Mar 14, 2023 |
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057. Dishing with Marie Rogers, Registered Dietitian, Health Freedom Advocate, and Bibliophile
|
Feb 21, 2023 |
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056. Dishing with Carolyn Tucker, Movement & Wellness Coach and Healthy Aging Strategist
|
Feb 14, 2023 |
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055. Dishing with Kristina Leonardi, Holistic Career Coach & Personal Growth Expert
|
Jan 24, 2023 |
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054. Dishing with Lisa and Sarah Lisson from Food Memory Project
|
Jan 17, 2023 |
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053. Season 4: A Dozen Dishes
|
Dec 27, 2022 |
|
052. Dishing with Jean Hanks, Registered Dietitian, Writer, and Runner
|
Dec 20, 2022 |
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051. Dishing with Krisler Bailey, Functional Medicine Health Coach and Adjunct Professor
|
Dec 13, 2022 |
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050. Dishing with Renata Shiloah, Doctor of Clinical Nutrition and Integrative Health
|
Dec 06, 2022 |
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049. Dishing with Dr. Arunima Bera, ICU Pediatrician and Wellness Advocate
|
Nov 29, 2022 |
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048. Dishing with Angelica Pizzonia, Brooklynite and Baker
|
Nov 22, 2022 |
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047. Dishing with Beryl Krinsky, Entrepreneur and Registered Dietitian Nutritionist
|
Nov 15, 2022 |
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046. Dishing with Karyn Ross, Award-winning Author and Kind Leader
|
Nov 13, 2022 |
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045. Dishing with Linda Rietmann, Career Changer and Health Coach
|
Nov 05, 2022 |
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044. Dishing with Dasha Hardin, Business Owner, Air Force Veteran & Registered Dietitian
|
Oct 25, 2022 |
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043. Dishing with Andishe Farahmand, Registered Dietitian Nutritionist and Tutor Extraordinaire
|
Oct 18, 2022 |
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042. Dishing with Tera Naset, Foodie, Registered Dietitian, and Mom
|
Oct 15, 2022 |
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041. Dishing with Alison Wong, Writer and Food Anthropologist
|
Oct 05, 2022 |
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040. Season 3: A Dozen Dishes
|
Aug 09, 2022 |
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039. Dishing with Karen Bukolt, Registered Dietitian and Wellness Consultant
|
Aug 02, 2022 |
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038. Dishing with Amber Trejo, Registered Dietitian, Personal Trainer, and Owner of Naked Wellness
|
Jul 19, 2022 |
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037. Dishing with Tara Foos, Diabetes Business Specialist and Food Enthusiast
|
Jul 12, 2022 |
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036. Dishing with Kathryn Ahuja, Physical Therapist and Pelvic Rehabilitation Certified Practitioner
|
Feb 08, 2022 |
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035. BONUS: Getting to the Heart of Gut Health | Q&A with Juhi Bhambhaney
|
Jan 11, 2022 |
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034. Dishing with Melanie Betz and Jen Hernandez, Kidney Dietitians
|
Jan 04, 2022 |
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033. BONUS: Eating Disorders and Asian-American Culture | Q&A with Erin & Trisha
|
May 01, 2021 |
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032. Dishing with Craig Rothman, College Lab Technician and Sustainable Food Advocate
|
Apr 27, 2021 |
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031. Dishing with Karen Mountjoy, Registered Dietitian Nutritionist and Picky Eater Specialist
|
Apr 20, 2021 |
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030. Dishing with Gogi Grewal, Public Health Nutritionist
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Apr 06, 2021 |
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029. Dishing with Kelli Yates, Registered Dietitian and Migraine Specialist
|
Mar 30, 2021 |
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028. Dishing with Yasmeen Coaxum, ESL/EFL Instructor, World Traveler, and BFF
|
Mar 07, 2021 |
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027. Season 2: A Dozen Dishes
|
Jan 05, 2021 |
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026. Dishing with Shemelkhay Murdakhayev, Health Consultant and Registered Dietitian
|
Jan 01, 2021 |
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025. Dishing with Sokhita Sok, Food Creator and Director of Design
|
Dec 23, 2020 |
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024. Dishing with Miguel Alemar, Sports Nutritionist and Strength Coach
|
Dec 15, 2020 |
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023. Dishing with Shyanne Washington, Farmer and Food Justice Advocate
|
Dec 01, 2020 |
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022. Dishing with Melanie Wong, Dietitian and Cook
|
Nov 24, 2020 |
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021. Dishing with Diana Rodriguez, Registered Dietitian and Confidence Builder
|
Nov 17, 2020 |
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020. Dishing with Desiree Vecchio, Senior Editor and Picky Eater
|
Nov 10, 2020 |
|
019. Dishing with Caylee Clay, Autoimmune Coach and Author
|
Nov 03, 2020 |
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018. Dishing with Hal Miller, Movement Coach
|
Oct 27, 2020 |
|
017. Dishing with Rebecca Scott, Sustainability Advocate and Global Adventurer
|
Oct 20, 2020 |
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016. Dishing with Anyi Rodriguez, Dietetics Student and Future Dietitian
|
Oct 13, 2020 |
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015. Dishing with Sonia Ahuja, Registered Dietitian and Fitness Enthusiast
|
Oct 06, 2020 |
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014. Season 1: A Dozen Dishes
|
Sep 08, 2020 |
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013. Dishing with Jason Birnbaum, Sleep Specialist and Sourdough Bread Maker
|
Sep 01, 2020 |
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012. Dishing with Melinda Saldivar, Student and Social Worker-to-be
|
Aug 25, 2020 |
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011. Dishing with Maurice Whyte, Cancer Survivor and Vegan Athlete
|
Aug 18, 2020 |
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010. Dishing with Anne Elizabeth, Retail and Media Registered Dietitian
|
Aug 11, 2020 |
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009. Dishing with Susan Juray, Runner and Clinical Dietitian
|
Aug 04, 2020 |
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008. Dishing with Meredith Price, Plant-based Dietitian
|
Jul 28, 2020 |
|
007. Dishing with Diana Franco, Publishing Publicist and Lifelong New Yorker
|
Jul 21, 2020 |
|
006. Dishing with McKenzie Caldwell, HAES®/Intuitive Eating Dietitian
|
Jul 14, 2020 |
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005. Dishing with Dana Wiltshire, Vegan-Vegetarian and Citizen of the World
|
Jul 07, 2020 |
|
004. Dishing with Adam Ross, Registered Dietitian/Nutritionist and Personal Trainer
|
Jun 30, 2020 |
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003. Dishing with Limor Tabib, Dietetic Intern and Recipe Developer
|
Jun 23, 2020 |
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002. Dishing with Stephanie Shane, Doctor of Physical Therapy
|
Jun 16, 2020 |
|
001. Let's Dish!
|
May 26, 2020 |