She Knows
By Ms Brownstone
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Category: Relationships
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Episodes: 203
Description
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She knows by ms brownstone is about everything you go through dating in your 20s. Inspiring women to recognize their worth and embrace their femininity. Base off of my own life experiences. I talk about everything here from femininity, self esteem, female hypergamy and dating advice. Stay locked in with me and I promise you, that you will come to realize you're worth
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| Episode | Date |
|---|---|
|
She knows the game series | Smart speaks on hyper independent women, night life and submission
|
Feb 01, 2026 |
|
Nicki minaj says queens Plan Pregnancies | Nicki vs Cardi b gets NASTY
|
Oct 01, 2025 |
|
He Cheated , Abused & Still Took Her Money . Why Some Women Settle !
|
Sep 21, 2025 |
|
when love hurts more than it heals . walk away from abuse & manipulation
|
Sep 21, 2025 |
|
confidence series part two
|
Sep 11, 2025 |
|
confidence series part one
|
Sep 10, 2025 |
|
she got mad because I told her APPEARANCE MATTERS ! ( Joseline's Cabaret )
|
Sep 04, 2025 |
|
When your EX finally admits youre NOT CRAZY !
|
Aug 29, 2025 |
|
Fired,Focused & Finding myself again
|
Aug 24, 2025 |
|
birthday reflections
|
Jul 03, 2025 |
|
Just because you approach a man doesn't make you the pursuer.
|
Jul 03, 2025 |
|
Girl ! I don't want him. ( men and women could just be friends )
|
Jun 16, 2025 |
|
now that's pro$titution !
|
Jun 13, 2025 |
|
confessions of an ex lover ( Q/A )
|
Oct 26, 2024 |
|
1st she's a fan then she's a hater | Grwm | Ashely dalton reaction
|
Oct 16, 2024 |
|
If you think I'm better than you then....
|
Sep 20, 2024 |
|
no respect , no access. check that ish at the door .
|
Sep 14, 2024 |
|
what to do when someone gives you the silent treatment .
|
Sep 02, 2024 |
|
stop sleeping on yourself sis ! ( JT ERA )
|
Aug 01, 2024 |
|
healing my inner child ( daddy's little girl )
|
Aug 01, 2024 |
|
QOTD : why did you stay ? #YMDLLAA reaction
|
Jul 18, 2024 |
|
I could never be number #2
|
Jul 03, 2024 |
|
the side effects of having kids young/ struggle love
|
Apr 22, 2024 |
|
why is it hard to keep friends as adults ? | b Simone , Megan and city girls
|
Apr 19, 2024 |
|
Stop seeking validation.
|
Apr 17, 2024 |
|
you’re not cut for this life. Sprinkle sprinkle !
|
Apr 15, 2024 |
|
be a f*cking lady pt2
|
Apr 14, 2024 |
|
be a f*cking lady pt1
|
Apr 10, 2024 |
|
why gold diggers are winning
|
Apr 05, 2024 |
|
One woman’s treasure is another woman’s landfill . ( Porsha Williams)
|
Apr 03, 2024 |
|
How do you choose to use your beauty?
|
Apr 02, 2024 |
|
chivalry isn’t dead, you’re just asking the wrong person
|
Mar 25, 2024 |
|
What happens when you’re desperate and in a rush for love. ( who tf did I marry?)
|
Mar 19, 2024 |
|
Use absence to increase respect,power and honor.
|
Mar 19, 2024 |
|
That’s not love !
|
Mar 11, 2024 |
|
You don’t miss out on a dam thing ! ( FOMO)
|
Mar 06, 2024 |
|
Relationship commandments
|
Feb 26, 2024 |
|
Get better or get bitter ( Monique on the Shay Shay club )
|
Feb 19, 2024 |
|
Never be a man’s first.
|
Feb 12, 2024 |
|
Your beef is with yourself ‼️( Megan vs Nicki )
|
Feb 06, 2024 |
|
phrase for 2024 “stfu b*tch”
|
Feb 06, 2024 |
|
Should you show up as a wife without the ring ?
|
Nov 27, 2023 |
|
Women are villains too ( pardi disses megan thee stallion )
|
Nov 23, 2023 |
|
It’s the journey. ( girl chat )
|
Oct 15, 2023 |
|
Real friends are the real flex
|
Aug 21, 2023 |
|
Cant nobody love me better than me
|
Aug 09, 2023 |
|
Who took the biggest L ?
|
Jul 28, 2023 |
|
Stop picking at unhealed wounds . (girl chat ep#1)
|
Jul 25, 2023 |
|
Do you believe what you say you deserve ?
|
Jul 25, 2023 |
|
Does anybody have class these days ?
|
Jul 13, 2023 |
|
Are my standards too high ?
|
Jun 17, 2023 |
|
Scared to date again / relationship baggage
|
Jun 06, 2023 |
|
Are looks and sex important ? | core values/needs.
|
Jun 01, 2023 |
|
Hood dudes will be the death of you .
|
May 27, 2023 |
|
Another foolish baby mama ( nle choppa n marissa Da’nae )
|
May 22, 2023 |
|
Dont be a “pull up on me” b*tch / dating 101
|
May 18, 2023 |
|
Walk away before you get too invested
|
May 18, 2023 |
|
Why is it easier to date a dusty ( low value ) than a high value man ?
|
Feb 27, 2023 |
|
He's not over his ex | DDG , Halle Bailey & Rubi rose
|
Feb 20, 2023 |
|
Dating lessons from Lori Harvey | asian doll vs Lori Harvey |
|
Feb 14, 2023 |
|
Shacking up with a dusty | saying no to struggle love .
|
Feb 06, 2023 |
|
I can't be his everything !
|
Nov 16, 2022 |
|
Banging Big Vees ( vybz and v*gina )
|
Nov 16, 2022 |
|
my fiancé's family don't like me ( H.E.R NOTES )
|
Oct 27, 2022 |
|
should I trade my boyfriend in for a newer model ?
|
Oct 17, 2022 |
|
Should I put my baby daddy on child support ?
|
Oct 10, 2022 |
|
How to vet him right .
|
Oct 03, 2022 |
|
I choose celibacy
|
Sep 26, 2022 |
|
Lets talk situationship ( sneak peek of exclusive content )
|
Sep 25, 2022 |
|
Be your authentic self
|
Sep 23, 2022 |
|
Why are women over men ?
|
Aug 30, 2022 |
|
Faith over Fear !
|
Aug 22, 2022 |
|
Dusty behavior
|
Aug 16, 2022 |
|
Turn pain into a paycheck ( success is the best revenge )
|
Aug 12, 2022 |
|
How to deal with a self centered man .
|
Aug 12, 2022 |
|
One sided friendships ( H.E.RS NOTES )
|
Aug 08, 2022 |
|
I cheated on my boyfriend with his employee . ( H.E.RS NOTES )
|
Aug 02, 2022 |
|
Are you wearing a mask ? ( Matching your outer energy with your inner )
|
Jul 29, 2022 |
|
Far from regular !
|
Jul 27, 2022 |
|
I think I found the one but his d*ck is little ( H.E.RS NOTES)
|
Jul 22, 2022 |
|
The way you make him feel
|
Jul 18, 2022 |
|
How to react when you're triggered . ( Listen , understand and reflect )
|
Jul 16, 2022 |
|
Would losing weight give you a bigger dating pool ?
|
Jul 15, 2022 |
|
Hood Love ( chrisean rock & Blue face baby )
|
Jul 12, 2022 |
|
Why buy the cow when the milk is free ? ( stop having casual sex )
|
Jul 08, 2022 |
|
"I baby my man" watch jazzy speaks on submission
|
Jul 02, 2022 |
|
Date a man with resources . ( Diddy and Yung Miami )
|
Jun 19, 2022 |
|
One man's trash is another man's treasure .
|
May 27, 2022 |
|
Down play their looks .
|
May 23, 2022 |
|
Join the hate me train . ( my enemy's enemy is my best friend )
|
May 20, 2022 |
|
Appearance matters !
|
May 16, 2022 |
|
Get rid of your boy crazy friends
|
May 06, 2022 |
|
Do you want a trick or an investor ? trick vs investor
|
May 02, 2022 |
|
Never a home wrecker , your home was already wrecked !
|
Apr 29, 2022 |
|
Never tell your new man about your past love life.
|
Apr 25, 2022 |
|
compromising vs settling ( that's a bad deal )
|
Apr 21, 2022 |
|
Secure the bag , the man and protect your lifestyle . ( badman kevo's , Kayla Nicole jones 's and diamond's messy drama )
|
Apr 09, 2022 |
|
Let them serve you ! ( How to balance masculine & feminine energy )
|
Mar 26, 2022 |
|
Girl talk with Ayce | rebuilding feminine energy | role reversal | dating as a masculine woman | survival mode
|
Mar 12, 2022 |
|
He's not acting right but someone else is . what should I do ? ( H.E.R.S NOTES )
|
Mar 05, 2022 |
|
gain control over your insecurities or they will control you !
|
Feb 25, 2022 |
|
Emotional strategy
|
Feb 18, 2022 |
|
Should I give my jail bird a 2nd chance ? ( H.E.R NOTES )
|
Jan 27, 2022 |
|
I want a ALPHA ! ( big fish vs little fish )
|
Jan 27, 2022 |
|
My self love day .
|
Jan 18, 2022 |
|
LA trip ( day three ) THE LIGHT SHOW
|
Jan 18, 2022 |
|
Dating a insecure man
|
Jan 14, 2022 |
|
How to live a lavish life without lavish money .
|
Dec 19, 2021 |
|
LA trip ! ( Day One)
|
Dec 17, 2021 |
|
Never tolerate disrespect ( Da Baby calls Dani Leigh a side chick )
|
Nov 16, 2021 |
|
Don't be a placeholder ( H.E.RS NOTES )
|
Nov 14, 2021 |
|
Play stupid games win stupid prizes . ( the accountability game )
|
Oct 25, 2021 |
|
Is he keeping our marriage a secret ? ( H.E.RS notes )
|
Oct 17, 2021 |
|
The art of dating up ( we don't fuck down we fuck up ! )
|
Oct 08, 2021 |
|
Ms Lonely
|
Sep 25, 2021 |
|
Is sex clouding you judgement ? sex mate or soul mate ?
|
Sep 15, 2021 |
|
High fashion
|
Sep 07, 2021 |
|
How to step into your worthiness . ( The power of receiving )
|
Sep 01, 2021 |
|
I CHOOSE ME ! ( A new chapter De'erra Taylor )
|
Aug 24, 2021 |
|
Freestyling 101 ( self love and dating advice )
|
Aug 16, 2021 |
|
Lets talk HATERS ( Lizzo breaks down )
|
Aug 16, 2021 |
|
I make more money than my man. Should I tell him ? ( H.E.R.S NOTES )
|
Aug 14, 2021 |
|
Waiting til marriage ( H.E.R.S NOTES )
|
Aug 09, 2021 |
|
Dear young lady , Your now is not your forever .
|
Aug 02, 2021 |
|
Leveled up women have no friends.
|
Jul 28, 2021 |
|
How to make him crave you pt 3 ( Seductive Creativity )
|
Jul 20, 2021 |
|
How to make him crave you pt 2 ( The Natural )
|
Jul 10, 2021 |
|
How to make him crave you pt 1 ( Cheerleader )
|
Jun 11, 2021 |
|
"Represent yourself with pride " - Mo'nique
|
Jun 02, 2021 |
|
Ms brownstone's give away ! ( one year anniversary )
|
May 29, 2021 |
|
There is no respect for the girl code. ( Porsha Williams takes Falynn Guobadia husband )
|
May 26, 2021 |
|
Which wife are you ?
|
May 11, 2021 |
|
Act spoiled become spoil !
|
May 05, 2021 |
|
My past doesn't define me . ( Hoe phase )
|
Apr 26, 2021 |
|
they will call you a gold digger . so OWN IT !
|
Apr 26, 2021 |
|
Drunken Monks ( H.E.R.S NOTES )
|
Apr 19, 2021 |
|
50/50 WHAT !? ( role reversal )
|
Apr 19, 2021 |
|
Let him cheat in peace .
|
Apr 14, 2021 |
|
"Cheating respectfully" - Mehgan James
|
Apr 05, 2021 |
|
Is toxic relationships the new norm ? ( Quavo and Saweetie altercation )
|
Apr 05, 2021 |
|
Walk it like you talk it !
|
Apr 05, 2021 |
|
Pressure vs Thirst
|
Mar 29, 2021 |
|
Tap that ass then leave ( saweetie's hypergamous mindset)
|
Mar 22, 2021 |
|
IMA BIG DEAL !
|
Mar 15, 2021 |
|
What happens when you marry down. ( Wendy Williams " What a mess ")
|
Mar 08, 2021 |
|
you're only 19 ! Live life and have fun .
|
Mar 01, 2021 |
|
you are NOT the victim . ( People only do what you allow )
|
Feb 22, 2021 |
|
Whats new Ms Brownstone ?
|
Feb 19, 2021 |
|
He don't want you sis !
|
Feb 16, 2021 |
|
"And you say he's just a friend "
|
Feb 01, 2021 |
|
Ms New York ( the pick me queen )
|
Feb 01, 2021 |
|
Carmen Brown ( Queen of seduction )
|
Jan 23, 2021 |
|
Don't fight for his attention
|
Jan 23, 2021 |
|
Dam, I miss you ! ( H.E.R.S Notes)
|
Jan 14, 2021 |
|
Watch the company you keep. ( they showed you who they are )
|
Jan 14, 2021 |
|
Love yourself enough to change what you don't like .
|
Jan 04, 2021 |
|
It felt good sis ! ( the power of masculine energy )
|
Jan 04, 2021 |
|
Manifestation 101 ( MB edition )
|
Dec 29, 2020 |
|
he is NOT the prize YOU ARE !
|
Dec 22, 2020 |
|
You must run with dust before you treasure a king .
|
Dec 22, 2020 |
|
Stability ( Dating with a purpose )
|
Dec 14, 2020 |
|
Play on his masculinity
|
Dec 14, 2020 |
|
Leona Helmsley gave us the blue print. (Hypergamy cheat sheet)
|
Dec 14, 2020 |
|
Milk him ! ( Lil baby got caught cheating AGAIN )
|
Dec 10, 2020 |
|
If he can't wait then BYE BYE !!
|
Dec 07, 2020 |
|
Use music to help you on your feminine journey.
|
Dec 07, 2020 |
|
Marilyn Monroe gave us the blue print. ( Feminine cheat sheet )
|
Dec 01, 2020 |
|
Are you making room for what you want ?
|
Nov 30, 2020 |
|
" Love me good and lie to me" - Queen Naija
|
Nov 28, 2020 |
|
You're beefing with yourself sis... ( H.E.R.S NOTES)
|
Nov 24, 2020 |
|
Don't settle for less, just because its there.
|
Nov 23, 2020 |
|
the ike turner syndrome
|
Nov 23, 2020 |
|
how did your childhood effect your love life ?
|
Nov 17, 2020 |
|
No relationship is perfect ! ( Ken caught cheating #DK4L)
|
Nov 13, 2020 |
|
When they no longer have access to you. ( H.E.R.'S notes)
|
Nov 08, 2020 |
|
H.E.R.'S Notes ( Hearing Everyday Real Shit )
|
Nov 08, 2020 |
|
Interracial dating ( Keke Palmer is dating a white man )
|
Nov 03, 2020 |
|
Create an alter ego. ( Boost your self-esteem)
|
Nov 03, 2020 |
|
Losing friends on the road to success.
|
Oct 30, 2020 |
|
Dear EX lover ; My heart doesn't have a revolving door.
|
Oct 26, 2020 |
|
Lets talk dust bunny friends ( Not everyone is ready to level up )
|
Oct 26, 2020 |
|
Having standards & not taken no sh*t ! ( what is this podcast about ?)
|
Oct 25, 2020 |
|
Effort = Sex ( Stop giving yourself to those who don't deserve you )
|
Oct 19, 2020 |
|
Toxic d*ck = Distraction ( How dating the wrong person can really mess you up )
|
Oct 19, 2020 |
|
What's wrong with being submissive ? Jeannie Mai speaks !
|
Oct 10, 2020 |
|
He is suppose to pursue you ( hunter vs huntress)
|
Oct 09, 2020 |
|
The power of the waP ! ( DONT give it up so easy)
|
Oct 09, 2020 |
|
How to stand out in a room full of women. ( CONFIDENCE is key )
|
Oct 02, 2020 |
|
Make them respect you ( controlled aggression)
|
Oct 02, 2020 |
|
Bless him with your gift of absence . ( know when to walk away ) Cardi B flies for divorce .
|
Sep 17, 2020 |
|
Have a date with a stranger ? Here is what you should do. ( Khalil wheeler- weaver)
|
Sep 17, 2020 |
|
self love vacation ( take time for yourself)
|
Aug 25, 2020 |
|
Stop dating bad boys ( DOMESTIC VIOLENCE IS REAL !) Tory lanes shot Megan thee stallion
|
Aug 25, 2020 |
|
Netflix and chill is not a date. HERES WHY
|
Aug 22, 2020 |
|
In the shoes of a side chick. ( Her side of the story)
|
Aug 04, 2020 |
|
Entanglement ( Side chick edition )
|
Jul 30, 2020 |
|
He dumped me ( how to deal with a break up)
|
Jul 21, 2020 |
|
Make him Chase you pt 2 ( relationship edition)
|
Jul 13, 2020 |
|
"He can't have a 9 to 5" - B Simone ( Don't lower your standards)
|
Jun 14, 2020 |
|
Have a roster ( Date multiple people)
|
Jun 08, 2020 |
|
You attract the man that you WANT. ep #5
|
Jun 01, 2020 |
|
single and looking ( tips on freestyling) ep#4
|
May 27, 2020 |
|
date yourself ( self love ) Ep#3
|
May 27, 2020 |