The Kurt Camilleri Audio Experience
By Kurt Camilleri
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Image by Kurt Camilleri
Category: Fitness
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Episodes: 9
Description
All about Fitness and Nutrition, debunking popular fitness myths, getting you the information you need to get fit and stay fit for your life. We talk about building good habits for living a healthy lifestyle and the importance of having a strong mindset.
| Episode | Date |
|---|---|
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9 - Owen Borg - Participant of the 6 Week Transformation Challenge - Listen to this if you need some motivation! - The importance of finding a diet that you enjoy
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Jun 19, 2020 |
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8 - Supratim D Gupta, one of the participants of the 6 Week Transformation Challenge - The approach to reaching his Goals
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Jun 13, 2020 |
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7 - Jeremy Borg, one of the participants of the 6 Week Transformation Challenge - What is he doing to reach his Goals?
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Jun 13, 2020 |
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6 - Question And Answers - How to face setbacks in our fitness journeys and the importance of gratitude
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Jun 13, 2020 |
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5 - Question And Answers - The importance of including food that you love in your diet, The Flexible Diet Approach
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Jun 13, 2020 |
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4 - Question and Answers - How to lose weight from stubborn areas? Something about my background
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Jun 13, 2020 |
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3 - Question And Answers - How much protein should you take? How To Balance Running And Weightlifting?
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Jun 13, 2020 |
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2 - A great discussion with Kurt Bezzina on Fitness and Nutition
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May 29, 2020 |
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1 - Question + Answers From My Followers
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May 27, 2020 |