Sound Living
By Konijn Podcasts / British Society for Lifestyle Medicine
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Category: Medicine
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Subscribers: 2
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Episodes: 7
Description
In this podcast, Dr Helen finds doctors and other health experts from around the world to bring you reliable information, based on facts and research, to inspire and support you to improve your health and wellbeing. Dr Helen Lawal is an NHS GP and a Regional Director for the British Society of Lifestyle Medicine. The BSLM is a registered charity dedicated to promoting Lifestyle as Medicine.
Follow us on Instagram/Facebook/Twitter @britsoclm or find us on our website https://bslm.org.uk/education/podcast/
| Episode | Date |
|---|---|
|
COVID-19 and our mental health
|
Oct 13, 2020 |
|
How to cope with stress (Healthcare Worker's Special)
|
Sep 08, 2020 |
|
Why do we sleep and how can we sleep better
|
Aug 04, 2020 |
|
How to create healthy routines and habits
|
Jul 14, 2020 |
|
Pregnancy: Mental health, exercise, sleep and lockdown
|
Jun 08, 2020 |
|
Introducing the BSLM and Lifestyle Medicine
|
Jun 02, 2020 |
|
Sound Living Trailer
|
Jun 01, 2020 |