Choose Happy with Swami Nityananda
By Awake Yoga Meditation
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Category: Hinduism
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Episodes: 123
Description
Techniques, teachings, and meditations rooted in yoga philosophy to help you let go of stress, calm your mind, and live with more ease and connection.
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| Episode | Date |
|---|---|
|
Choose Love, Even When It’s Hard
|
Oct 01, 2026 |
|
Your Kindness Matters More Than You Know
|
Sep 24, 2026 |
|
Forgive Yourself and Heal
|
Sep 17, 2026 |
|
How to Stop People Pleasing
|
Sep 10, 2026 |
|
Why Anger Makes Us Feel Separate
|
Sep 03, 2026 |
|
How to Overcome Fear of Loss
|
Aug 27, 2026 |
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How to Find Harmony If You Feel Agitated
|
Aug 21, 2026 |
|
Stop Adding Mental Anguish to Your Pain
|
Aug 13, 2026 |
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How to Break Free From Old Emotional Patterns
|
Aug 06, 2026 |
|
The Gentle Way to Move Through Pain
|
Jul 30, 2026 |
|
Choose Thoughts That Help You Grow
|
Jul 23, 2026 |
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Protect Your Peace From Negativity
|
Jul 16, 2026 |
|
When Change Feels Hard
|
Jul 09, 2026 |
|
How to Stay Loving in Difficult Relationships
|
Jul 02, 2026 |
|
How to Stop Resisting Change
|
Jun 25, 2026 |
|
Let Go and Open to Possibility
|
Jun 18, 2026 |
|
Your Thoughts Shape Your Reality
|
Jun 11, 2026 |
|
How to Stop Feeding Drama
|
Jun 04, 2026 |
|
How to Heal Anger and Fear
|
May 28, 2026 |
|
The Secret to Inner Victory
|
May 21, 2026 |
|
How to Heal Negative Energy
|
May 14, 2026 |
|
You Are Loved—No Matter What Happens
|
May 07, 2026 |
|
Turn Within and Find Peace
|
Apr 30, 2026 |
|
Why You Should Never Feel Intimidated
|
Apr 23, 2026 |
|
Heal the Pain You’ve Been Avoiding
|
Apr 18, 2026 |
|
Be the Light in Everyday Moments
|
Apr 10, 2026 |
|
From Anger to Equanimity
|
Apr 02, 2026 |
|
See the Divine in Yourself First
|
Mar 19, 2026 |
|
Choose Happy, No Matter What
|
Mar 12, 2026 |
|
Respond with Strength, Not Enmity
|
Mar 05, 2026 |
|
Embody the Peace You Want to See
|
Feb 26, 2026 |
|
Go to the Heart and Ask
|
Feb 19, 2026 |
|
Do Yogis Have Powers?
|
Feb 12, 2026 |
|
The Power of Being Awake
|
Feb 06, 2026 |
|
How to Let Go Without Giving Up
|
Jan 28, 2026 |
|
How to Move Forward Without Fear
|
Jan 22, 2026 |
|
Notice What’s Limiting You
|
Jan 15, 2026 |
|
How to Heal the Heart
|
Jan 09, 2026 |
|
Feeling Unhappy? Return to “I Am”
|
Jan 02, 2026 |
|
Your Choices Shape Your Capacity
|
Dec 26, 2025 |
|
Stop Negative Self-Talk
|
Dec 18, 2025 |
|
How to Melt All Fears
|
Dec 11, 2025 |
|
Feeling Tense? Try This Shift
|
Dec 09, 2025 |
|
Why Meditating Together Matters
|
Dec 05, 2025 |
|
How to Stay Unshaken in Chaos
|
Dec 03, 2025 |
|
Feeling Angry? Try to Stay Centered
|
Nov 28, 2025 |
|
How to Let go of Past Pain
|
Nov 25, 2025 |
|
Find Your Spiritual Purpose
|
Nov 20, 2025 |
|
Release and Return to Peace
|
Nov 18, 2025 |
|
How to Heal Through Presence
|
Nov 13, 2025 |
|
Melt Away Tension With Light
|
Nov 11, 2025 |
|
Want to Change? Be a Yogi
|
Nov 06, 2025 |
|
Open to What’s Next
|
Sep 26, 2025 |
|
When Life Feels Unfair, What Do You Choose?
|
Sep 20, 2025 |
|
Is Anger Holding You Back?
|
Sep 12, 2025 |
|
How to Heal the Ache Within
|
Sep 05, 2025 |
|
What You Seek is Already Here
|
Aug 29, 2025 |
|
Create Your Reality With Awareness
|
Aug 22, 2025 |
|
The Shift From Fear to Joy
|
Aug 14, 2025 |
|
Uplift Yourself From Within
|
Aug 08, 2025 |
|
Transcend Negative Energy
|
Aug 01, 2025 |
|
You Can Create Heaven Within (Even During Chaos)
|
Jul 25, 2025 |
|
Can the Love Within You Heal Your Pain?
|
Jul 17, 2025 |
|
Yogis, Jesus, and The Buddha on How to Feel Happy
|
Jul 03, 2025 |
|
Find More Meaning, Purpose, and Fulfillment In Your Life
|
Jun 26, 2025 |
|
How to Navigate Significant Change
|
Jun 19, 2025 |
|
How to Break Your Negative Thinking
|
Jun 12, 2025 |
|
Are You Creating Your Own Hell?
|
Jun 05, 2025 |
|
How to Heal from Trauma
|
May 30, 2025 |
|
Trouble Getting Rid of Your Thoughts While Meditating? Try This.
|
May 22, 2025 |
|
How Being a Student of Love Prepares You for Life
|
May 15, 2025 |
|
Justice & Mercy: The Yogi's Guide
|
May 08, 2025 |
|
Why Intentions Matter
|
May 01, 2025 |
|
How to Heal When you Feel Cut Off
|
Apr 26, 2025 |
|
Transforming Negativity into Positivity
|
Apr 18, 2025 |
|
If You’re Struggling with Low Self-Worth - Watch This
|
Apr 13, 2025 |
|
How to Overcome Fear
|
Apr 02, 2025 |
|
What to Do If You Feel Worried
|
Mar 27, 2025 |
|
Regrets and How to Move Forward
|
Mar 20, 2025 |
|
Why Karma Is Empowering, Not Scary
|
Mar 13, 2025 |
|
What Is the Best of Life? (And How You Can Experience It)
|
Mar 06, 2025 |
|
How to Have Peace in Your Life
|
Mar 01, 2025 |
|
How to Heal from Pain
|
Feb 21, 2025 |
|
Why Noticing Fear Within You Is Actually Helpful
|
Feb 13, 2025 |
|
How the Words ‘I Am’ Can Bring You Joy
|
Feb 06, 2025 |
|
You Have the Power to Not Suffer
|
Feb 04, 2025 |
|
How to Know if You’ve Found God (and How to Do It)
|
Oct 01, 2024 |
|
Impossible To-Do Lists and How Yogis Approach Them
|
Sep 10, 2024 |
|
How Compassion for Others Creates Compassion for Yourself
|
Aug 20, 2024 |
|
What Humans Forget that Blocks Us from Feeling Free
|
Aug 06, 2024 |
|
Becoming Aware of the Quiet
|
Jul 23, 2024 |
|
Kriya Yoga: Inner Path to God - The Seventh Chakra: Sahasraram (8 of 8)
|
Jun 11, 2024 |
|
Kriya Yoga: Inner Path to God - The Sixth Chakra: Ajna (7 of 8)
|
May 21, 2024 |
|
Kriya Yoga: Inner Path to God - The Fifth Chakra: Vishuddha (6 of 8)
|
May 14, 2024 |
|
Kriya Yoga: Inner Path to God - The Fourth Chakra: Anahata (5 of 8)
|
Apr 11, 2024 |
|
Kriya Yoga: Inner Path to God - The Third Chakra: Manipur (4 of 8)
|
Mar 28, 2024 |
|
Kriya Yoga: Inner Path to God - The Second Chakra: Svadisthan (3 of 8)
|
Mar 14, 2024 |
|
Kriya Yoga: Inner Path to God - The First Chakra: Muladhar (2 of 8)
|
Feb 29, 2024 |
|
Kriya Yoga: Inner Path to God - Intro to Kriya Yoga (1 of 8)
|
Feb 15, 2024 |
|
What Fear Really Is and How We Can Dissolve It
|
Dec 14, 2023 |
|
Season 3, Episode 8: Tapping Into Your Ingenuity Through Humility
|
Apr 14, 2021 |
|
Season 3, Episode 7: Don’t Wait to Go to Heaven, It’s Right Here
|
Apr 07, 2021 |
|
Season 3, Episode 6: The Psalm that Traveled to the Moon
|
Mar 31, 2021 |
|
Season 3, Episode 5: Why Smiling Is More Powerful Than You Think
|
Mar 17, 2021 |
|
Season 3, Episode 4: How to Bring Peace into Any Room
|
Mar 10, 2021 |
|
Season 3, Episode 3: Eliminating Toxic Influences
|
Mar 03, 2021 |
|
Season 3, Episode 2: Letting Go of Our Most Painful Experiences
|
Feb 24, 2021 |
|
Season 3, Ep 1: Transforming Unhappiness Into Bliss
|
Feb 17, 2021 |
|
Season 2, Ep 8: Creating a Reality Based on Love
|
Dec 23, 2020 |
|
Season 2, Ep 7: Healing Irritability from Within
|
Dec 09, 2020 |
|
Season 2, Ep 6: Conquering Chaos
|
Nov 26, 2020 |
|
Season 2, Ep 5: Connecting with Divine Encouragement
|
Nov 18, 2020 |
|
Season 2, Ep 4: Feeling Unconditional Love
|
Nov 12, 2020 |
|
Season 2, Ep 3: Yoda, Force, and Expanding Your Possibilities
|
Oct 29, 2020 |
|
Season 2, Ep 2: Dissolving a Stalemate
|
Oct 22, 2020 |
|
Season 2, Ep 1: Seeing Joy in Everyone and Everything
|
Oct 15, 2020 |
|
Season 1, Ep 7: Moving Beyond Likes, Dislikes, and ‘Should Bes’
|
Jul 22, 2020 |
|
Season 1, Ep 6: Feeling More Love Than Pain
|
Jul 15, 2020 |
|
Season 1, Ep 5: Aligning with What Makes You Happy
|
Jul 08, 2020 |
|
Season 1, Ep 4: Letting Go of Blaming and Shaming
|
Jul 01, 2020 |
|
Season 1, Ep 3: Removing Stress and Strain from Your Life
|
Jun 24, 2020 |
|
Season 1, Ep 2: Shifting Focus Away from the Chaos of the Moment
|
Jun 17, 2020 |
|
Season 1, Ep 1: Handling Anger, Fear, and Hatred in Divisive Times
|
Jun 09, 2020 |