To Health With That! MTHFR Mutations.
By Amy Neuzil
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Image by Amy Neuzil
Category: Alternative Health
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Subscribers: 12
Reviews: 0
Episodes: 148
Description
This podcast breaks up BIG health topics, like MTHFR, into small, easy bites. All in ten minutes or less.
We'll talk about why folic acid can be toxic, how the MTHFR enzyme is in bed with estrogen, why you want to turn genes off, and how folate and depression are linked. Season 3 features Dr. Kate Naumes, women's health expert, to deep dive into hormones and infertility.
Check the show notes at tohealthwiththat.com for more info and downloadable. Have MTHFR? Join genetic rockstars now at community.tohealthwiththat.com and for more info about Dr. Kate go to naumesnd.com
| Episode | Date |
|---|---|
|
Gene SNPs and Detox: What You Need To Know
|
Apr 21, 2024 |
|
Why Does Detox Feel So Bad?
|
Apr 07, 2024 |
|
Detoxification Basics
|
Mar 24, 2024 |
|
Toxins: The Energy Killer
|
Mar 10, 2024 |
|
You Don't Have Energy If You Don't Breathe
|
Feb 25, 2024 |
|
Hormones and Energy
|
Feb 11, 2024 |
|
Supplements To Help You Sleep Through The Night
|
Jan 28, 2024 |
|
Supplements To Help You Fall Asleep
|
Jan 14, 2024 |
|
Master Your MTHFR Related Sleep Problems
|
Dec 31, 2023 |
|
Sleep Anxiety
|
Dec 17, 2023 |
|
Can't Fall OR Stay Asleep, and Sleep but Wake Feeling Unrested
|
Dec 03, 2023 |
|
Can't Fall Asleep and Can't Stay Asleep - But Why?
|
Nov 19, 2023 |
|
Sleep Basics and 8 Keys To A Healthy Sleep-Wake Cycle
|
Nov 05, 2023 |
|
What Makes You Feel Energetic?
|
Oct 22, 2023 |
|
Why Do Depression and Fatigue Look the Same?
|
Oct 08, 2023 |
|
Fatigue First Step - Rule Out The Basics
|
Sep 24, 2023 |
|
What is Fatigue And Why Are We All Exhausted?
|
Sep 10, 2023 |
|
Drumroll please... Season 4 Topic Announcement.
|
May 14, 2023 |
|
Fad Diets and Disordered Eating for Fertility
|
Apr 30, 2023 |
|
The BEST Diet for Fertility
|
Apr 23, 2023 |
|
Ideal Medicine vs. Medicine In Real Life
|
Apr 02, 2023 |
|
Oocyte aging, or Old Eggs in Fertility
|
Mar 26, 2023 |
|
Iron Levels and Infertility
|
Mar 19, 2023 |
|
Subclinical hypothyroid and Fertility
|
Mar 12, 2023 |
|
MTHFR, Fertility, and Pregnancy - Everything You Need to Know
|
Mar 05, 2023 |
|
Mental Health and Infertility
|
Feb 26, 2023 |
|
PCOS and Infertility
|
Feb 12, 2023 |
|
Endometriosis Deep Dive
|
Feb 05, 2023 |
|
Endometriosis and Fertility Deep Dive
|
Jan 29, 2023 |
|
What To Expect From Your ND for Fertility
|
Jan 22, 2023 |
|
The Complete Infertility Evaluation, Explained
|
Jan 15, 2023 |
|
Charting Your Cycle For Fertility
|
Jan 08, 2023 |
|
Folic Acid vs. 5-LMTHF in Pregnancy and Fertility
|
Jan 01, 2023 |
|
Seed Cycling for Hormone Balance - Can It Be So Simple?
|
Dec 18, 2022 |
|
Red Flags for Women's Hormone Abnormalities That Affect Fertility - Part 2
|
Dec 11, 2022 |
|
Red Flags for Women's Hormone Abnormalities in Infertility - Part 1
|
Dec 04, 2022 |
|
Hidden Fertility Information in Your Annual Exam
|
Nov 27, 2022 |
|
Preconception Supplements for Gene SNPs
|
Nov 20, 2022 |
|
Preconception Supplements - Part 1.
|
Nov 13, 2022 |
|
Fix These Things Before Trying To Get Pregnant
|
Nov 06, 2022 |
|
Preconception Care - What Do You Really Need?
|
Oct 30, 2022 |
|
Progesterone, Testosterone, Pituitary Hormones, and What is in Basic Fertility Work-Up
|
Oct 24, 2022 |
|
Estrogen. What Fresh Hell is This?
|
Oct 16, 2022 |
|
What About The Men? Spermatogenesis.
|
Oct 09, 2022 |
|
Four Phases of A "Normal" Menstrual Cycle
|
Oct 02, 2022 |
|
Why Diagnosis Matters For Fertility
|
Sep 25, 2022 |
|
Are you "Infertile" without even knowing it?
|
Sep 18, 2022 |
|
S2E45: MTHFR and Vaccines
|
Jul 24, 2022 |
|
S2E44: Natural skincare for chemically sensitive MTHFR folks with Renee Harris
|
Jul 17, 2022 |
|
S2E42: Emotional Eating - an Interview with Tricia Nelson
|
Jul 10, 2022 |
|
S2E42: PEMT, Every Cell In Your Body, and MTHFR
|
Jul 03, 2022 |
|
S2E41: MAO-A Fast and the Carbohydrate Rollercoaster
|
Jun 26, 2022 |
|
S2E40: MAO-A Slow And The Short Fuse
|
Jun 19, 2022 |
|
S2E39: Vitamin D, VDR, and MTHFR.
|
Jun 12, 2022 |
|
S2E38: Is Low Histamine Actually a Problem?
|
Jun 05, 2022 |
|
S2E37: High Histamine, MTHFR, and other Gene SNPs.
|
May 29, 2022 |
|
Arsenic, Mercury, and Fibromyalgia. Questions from Listeners.
|
May 15, 2022 |
|
S2E35: Nitric Oxide, MTHFR, and the NOS3 gene SNP.
|
May 08, 2022 |
|
S2E34: B12, MTR, and MTRR
|
May 01, 2022 |
|
S2E33: GST and GPX - Two Gene SNPs That Mess With Glutathione
|
Apr 24, 2022 |
|
S2E32: Glutathione Basics
|
Apr 17, 2022 |
|
S2E31: COMT Fast
|
Apr 10, 2022 |
|
S2E30: COMT Slow
|
Apr 03, 2022 |
|
COMT and MTHFR
|
Mar 27, 2022 |
|
S2E28: Other Gene SNPs with MTHFR
|
Mar 20, 2022 |
|
S2E27: What Is Really Going On With MTHFR Basic State?
|
Mar 13, 2022 |
|
S2E26: Supplements for Depression with MTHFR
|
Feb 27, 2022 |
|
S2E25: MTHFR Questions From Listeners - Products and Marmite.
|
Feb 20, 2022 |
|
S2E24: Checking In with Your Progress With MTHFR
|
Feb 14, 2022 |
|
S2E23: The Risks of UMFA in Pregnancy
|
Feb 06, 2022 |
|
S2E22: The Harm that 5000 mcg Folic Acid Can Do To Fertility with MTHFR
|
Jan 30, 2022 |
|
Supplements for Anxiety with or without MTHFR
|
Jan 23, 2022 |
|
S2E20: MTHFR and Anxiety - An Interview with Jennifer Bronsnick
|
Jan 16, 2022 |
|
S2E19: MTHFR and Anxiety
|
Jan 09, 2022 |
|
S2E18: The MTHFR Lifestyle
|
Jan 02, 2022 |
|
S2E17: Happy Holidays and New Years Resolutions
|
Dec 26, 2021 |
|
Hydration Matters for MTHFR
|
Dec 19, 2021 |
|
S2E15: What To Do When You're Having Detox Symptoms
|
Dec 12, 2021 |
|
S2E13: Patterns in Symptom Tracking
|
Nov 28, 2021 |
|
S2E12: Week One of Methylfolate and a Bit About Backlog
|
Nov 21, 2021 |
|
S2E11: The Methylfolate Start
|
Nov 14, 2021 |
|
S2E10: Why Starting 5-LMTHF Can Cause Symptoms
|
Nov 07, 2021 |
|
S2E9: MTHFR Listener Questions Oct. 2021
|
Oct 31, 2021 |
|
S2E8: The Preliminaries with MTHFR
|
Oct 24, 2021 |
|
S2E7: B12 and MTHFR
|
Oct 17, 2021 |
|
S2E6: The Other B Vitamins for MTHFR
|
Oct 10, 2021 |
|
S2E5: Patience on the MTHFR Journey
|
Oct 03, 2021 |
|
S2E4: Adding High Folate Foods
|
Sep 26, 2021 |
|
S2E3: MTHFR and Food Cravings
|
Sep 19, 2021 |
|
S2E2: Getting Toxic Folic Acid, Out.
|
Sep 12, 2021 |
|
S2E1: Preparing to Get Healthy With MTHFR
|
Sep 07, 2021 |
|
Season 2 Preview.
|
Aug 01, 2021 |
|
Empty Bucket, Fix Backlog
|
Jul 25, 2021 |
|
Why Does My Methylfolate Dose Change So Much?
|
Jul 18, 2021 |
|
What Causes Bad Days? The Bucket and The Backlog
|
Jul 11, 2021 |
|
How Do You Know When Your Methylation Is Balanced With MTHFR?
|
Jul 04, 2021 |
|
MTHFR Questions From Listeners
|
Jun 27, 2021 |
|
MTHFR and Joyhacks - Simple Steps to Boost Your Happy.
|
Jun 20, 2021 |
|
MTHFR and Neurotransmitters - Amy's Neurotransmitter Theory
|
Jun 13, 2021 |
|
MTHFR and Norepinephrine
|
Jun 06, 2021 |
|
MTHFR and Dopamine
|
May 30, 2021 |
|
Neurotransmitters: Serotonin and MTHFR
|
May 23, 2021 |
|
MTHFR and Decision Fatigue
|
May 16, 2021 |
|
The Best B12 for MTHFR Mutants
|
May 09, 2021 |
|
Omega-3 Fatty Acids and Gene Expression in MTHFR
|
May 02, 2021 |
|
The Magical Relationship Between B Vitamins and Fish Oils
|
Apr 25, 2021 |
|
Lowering Your Homocysteine With MTHFR
|
Apr 18, 2021 |
|
Homocysteine By The Numbers
|
Apr 11, 2021 |
|
MTHFR and Covid-19 - What We Know Now.
|
Apr 05, 2021 |
|
Methionine, homocysteine, and MTHFR.
|
Mar 28, 2021 |
|
MTHFR and Homocysteine - The Basics
|
Mar 21, 2021 |
|
Detox for MTHFR, Revisited
|
Mar 14, 2021 |
|
What To Expect When You're Breaking Mental Bad Habits
|
Mar 07, 2021 |
|
The Genius of Overmethylators
|
Mar 03, 2021 |
|
Mental Bad Habits
|
Feb 28, 2021 |
|
MTHFR and Depression
|
Feb 21, 2021 |
|
The Genius of Undermethylators
|
Feb 14, 2021 |
|
Stages of Healing with MTHFR
|
Jan 31, 2021 |
|
The Bucket Theory and MTHFR
|
Jan 24, 2021 |
|
MTHFR and Allergies or Sensitivities
|
Jan 17, 2021 |
|
MTHFR and Pain Medications
|
Jan 10, 2021 |
|
A1298C Mutation
|
Dec 20, 2020 |
|
All About C677T Mutation
|
Dec 13, 2020 |
|
Gentle Detox Strategies for MTHFR Mutants
|
Dec 06, 2020 |
|
What Is The Goal With MTHFR?
|
Nov 29, 2020 |
|
What to Expect When You Start Methylfolate
|
Nov 22, 2020 |
|
Dosing Strategies for 5-LMTHF.
|
Nov 08, 2020 |
|
I Have MTHFR - How Do I Start Taking 5-LMTHF?
|
Nov 01, 2020 |
|
Choline, Magnesium and Zinc for MTHFR
|
Oct 25, 2020 |
|
Knowing Your Own MTHFR Red Flags, And Whether You're Moving To Health or Disease.
|
Oct 18, 2020 |
|
I Can't Take Folate - Now What?
|
Oct 11, 2020 |
|
Your Basic State - Overmethylator, Undermethylator or Methylation Neutral
|
Oct 04, 2020 |
|
Energy, Fatigue, and MTHFR.
|
Sep 28, 2020 |
|
MTHFR and Glutathione
|
Sep 20, 2020 |
|
It's Not All About Folate and Amy's MTHFR Journey
|
Sep 13, 2020 |
|
Methylfolate, or a High-Folate Diet Makes Me Feel BAD.
|
Sep 06, 2020 |
|
What to Eat for MTHFR Mutants. More Importantly, What NOT to Eat.
|
Aug 30, 2020 |
|
Psst... There are Different Types of Folate. Which is Best For You?
|
Aug 23, 2020 |
|
This Vitamin Could Be Hurting You. Not Just For MTHFR!
|
Aug 16, 2020 |
|
MTHFR and Neurotransmitters - An Unholy Marriage
|
Aug 09, 2020 |
|
MTHFR Is In Bed With Estrogen. Now What?
|
Aug 02, 2020 |
|
Methylation, Detoxification, and the Glamorous MTHFR Lifestyle.
|
Jul 26, 2020 |
|
Why Is Methylation Important? Gene Regulation.
|
Jul 19, 2020 |
|
Who Should Care About MTHFR Mutation?
|
Jul 12, 2020 |
|
MTHFR Testing and Results - What Does This Mean?
|
Jul 05, 2020 |
|
Health Problems Linked to MTHFR Mutations
|
Jun 28, 2020 |
|
What is MTHFR in the simplest terms possible? It's a magic chair.
|
Jun 21, 2020 |
|
Trailer and bonus P.S.A. from a 4-year-old.
|
Jun 02, 2020 |