The Fresh and Fit Podcast

By Fresh And Fit

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Category: Fitness

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Subscribers: 71
Reviews: 3
Episodes: 68


 Oct 13, 2023
If you can't stand tall without putting others down, maybe it's because you're not very tall. And no, I'm not talking physical height. If you aren't satisfied with this bluff and bluster, keep looking. Life is much richer than this.


 Jan 8, 2022

Post-Cave Man
 Jan 15, 2021
This is like George Orwell himself wrote a satire play about being a womanizer, teaching sentiments like "vulnerability is weakness" Obviously these weak men's dads never taught them that 'rudeness is the weak man's imitation of strength.'

Description

The Fresh & Fit Podcast combines fashion with fitness, as well as fresh content in pop culture and sports. They highlight individuals in the arena of fitness, giving you the very best of what’s fresh in fitness and apparel. Support this podcast: https://podcasters.spotify.com/pod/show/fresh-and-fit/support

Episode Date
Tyler James
Apr 12, 2024
Dee Ford
Apr 12, 2024
Season 2-Episode 15: Dr. James Alberty
Apr 11, 2024
Season 2: Episode 14
Feb 23, 2024
Season 2: Episode 13 Deneen Wiggins
Feb 23, 2024
Season 2: Episode 12
Feb 18, 2024
Season 2 - Episode 11: Maurice Sandidge
Feb 07, 2024
Season 2: Episode 10 - Brandon Player
Jan 31, 2024
Season 2: Episode 9 - Bridgette Nadzam-Kasubick
Jan 22, 2024
Season 2: Episode 8 - Sabrina Parr
Jan 17, 2024
Season 2: Episode 7 - Adam Gockowski
Jan 17, 2024
Season 2: Episode 6 - Jeremiah Allen
Jan 17, 2024
Season 2: Episode 5
Dec 18, 2023
Episode 55: Paul vs Woodley/Hood-to-Cost
Sep 13, 2021
Episode 54: 2Run6
Aug 24, 2021
Episode 53: Matt Michalek
Aug 17, 2021
Episode 52: BK Visuals
Aug 03, 2021
Episode 51: Fred Council
Jul 15, 2021
Cheat Meal with Dr. Tony Madison
Jun 22, 2021
Episoden 50
Jun 16, 2021
Episode 49: Rosello
Jun 09, 2021
Episode 48: Millie
May 25, 2021
Episode 47: Lawrence Greene
May 18, 2021
Episode 46: Beyond Wynn
May 11, 2021
Episode 45: Michael Blue
May 04, 2021
Episode 44: Chrishaw Clarke
Apr 27, 2021
Episode 43: Brandy Rollins
Apr 20, 2021
Episode 42: Tatiana Lampa
Apr 13, 2021
Episode 41: Paul Sadler
Apr 06, 2021
Episode 40: Marlonn Webb
Mar 30, 2021
Episode 39: Lil Nasty
Mar 23, 2021
Episode #38: Uleta Carter
Mar 17, 2021
Episode 37: Leonard Church
Mar 09, 2021
Episode 36: Calvin Love
Mar 02, 2021
Episode 35: Melatonin Me Please
Feb 23, 2021
Episode 34: Just Me and You
Feb 16, 2021
Episode 33
Feb 10, 2021
Episode 32: DeAndre Richardson
Feb 02, 2021
Episode 31: Arnell Coleman
Jan 26, 2021
Episode 30: Marques Evans
Jan 19, 2021
Episode 29: Butta
Jan 13, 2021
Episode 28: David Duncan
Jan 07, 2021
Episode 27: Marlonn Webb
Dec 29, 2020
Episode 26: Anthony Harris-Brown
Dec 22, 2020
Episode 25: Asia X
Dec 16, 2020
Episode 24: McDonald's Diet
Dec 09, 2020
Episode 23: Daniel "Boon" Atterberry
Dec 03, 2020
Episode 22: Reunited and it Feels so good
Nov 12, 2020
Episode 21: Queen Mosby
Oct 27, 2020
Episode 20: Beyond Wynn
Oct 19, 2020
Episode 19: Mark Harris
Oct 05, 2020
Episode 18: Deonte Morris
Oct 02, 2020
Episode 17: Raven Carter
Sep 04, 2020
Episode 16 - Microwave Red
Aug 27, 2020
Episode 15 - Brittany Jenkins
Aug 21, 2020
Episode 14: Michael Blue
Aug 13, 2020
Episode 13: Will Chiles
Aug 13, 2020
Episode: 12 Lulu Jackson
Aug 13, 2020
Episode 11: Shonté Sanders
Jul 23, 2020
Episode 10: Joshua Trundle
Jul 22, 2020
Episode 9: LaVonne Idlette
Jul 08, 2020
Episode 8: Philly Weeden
Jul 02, 2020
Episode 7: Chas Saleem
Jun 24, 2020
Episode 6: Heisha Harding
Jun 12, 2020
Episode 5: Bennie Lew "216 Muscle"
Jun 03, 2020
Episode 4: Do's and Don'ts
Jun 03, 2020
Episode 3: Brandy Rollins
Jun 03, 2020
Episode 2: Where the Hell is Episode 1?
Jun 03, 2020