The ROL Radio - Hosted by Thomas Rozdzynski
By Thomas Rozdzynski
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Subscribers: 8
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Episodes: 495
Description
The RŌL Radio Show is hosted by Brazilian Jiu-Jitsu Black Belt Thomas Rozdzynski of RŌL Academy. The podcast offers a compelling look into the untold stories from the worlds of Brazilian Jiu-Jitsu, Mixed Martial Arts, and beyond, bringing listeners a thoughtful and authentic perspective on both martial arts and life.
RŌL Radio goes far beyond techniques and competition results. It shines a spotlight on the personal journeys, challenges, and triumphs of individuals deeply connected to the art. Through meaningful and in-depth conversations, the show explores the human side of Jiu-Jitsu—revealing the lessons, struggles, and transformations that often happen off the mat.
Featuring a diverse range of guests, from seasoned practitioners to rising voices in the community, RŌL Radio uncovers stories that are rarely told. Each episode delivers a powerful narrative experience, offering listeners a deeper appreciation for the people, principles, and purpose that make Jiu Jitsu such a profound and life-changing discipline.
| Episode | Date |
|---|---|
|
#292 Jay Zeballos
|
Apr 29, 2026 |
|
#291 Ricardo Miller
|
Apr 22, 2026 |
|
#290 Nathan Fitch
|
Apr 15, 2026 |
|
#289 Kanan Clarke-Jones
|
Apr 08, 2026 |
|
#288 Kyle Kalchbrenner
|
Apr 01, 2026 |
|
#287 Alberto Crane
|
Mar 25, 2026 |
|
#286 Andy Lazarit
|
Mar 18, 2026 |
|
#285 Nattie Boss
|
Mar 11, 2026 |
|
#284 Rafael Lang
|
Mar 04, 2026 |
|
#283 Yaniv Rosenberg
|
Feb 25, 2026 |
|
#282 Scott Boudreau
|
Feb 18, 2026 |
|
#281 Johnatha Alves
|
Feb 11, 2026 |
|
#280 Fabiano Scherner
|
Feb 04, 2026 |
|
#279 Roosevelt Sousa
|
Jan 28, 2026 |
|
#278 Chad Keel
|
Jan 21, 2026 |
|
#277 Steve Maxwell
|
Jan 14, 2026 |
|
#276 The 2025 Recap
|
Jan 07, 2026 |
|
Amal Easton #134 Re-release
|
Dec 24, 2025 |
|
#275 Kris Olivo
|
Dec 17, 2025 |
|
#274 AJ Discianni
|
Dec 10, 2025 |
|
#273 Roy Dean
|
Dec 03, 2025 |
|
Eddie Kone #180 Re-release
|
Nov 26, 2025 |
|
#272 Benjamin Chen
|
Nov 19, 2025 |
|
#271 Jeff Curran
|
Nov 12, 2025 |
|
#270 Mark Vives
|
Nov 05, 2025 |
|
#269 Robson Moura
|
Oct 29, 2025 |
|
#268 Bernardo Figueiredo
|
Oct 22, 2025 |
|
#267 Monika Toth Cingel
|
Oct 15, 2025 |
|
#266 Cathryn Discianni
|
Oct 08, 2025 |
|
#265 Jon Thomas
|
Oct 01, 2025 |
|
#264 Rose Miller
|
Sep 17, 2025 |
|
#263 Joshua Frye
|
Sep 17, 2025 |
|
#262 Steve Hordinski
|
Sep 10, 2025 |
|
#261 Chris Crawford
|
Sep 03, 2025 |
|
#260 Kyle Sleeman
|
Aug 27, 2025 |
|
#259 Gabe Tuttle
|
Aug 20, 2025 |
|
#258 Bill "The Grill" Cooper
|
Aug 13, 2025 |
|
#257 Miha Perhavec
|
Aug 06, 2025 |
|
#256 Ben Eddy
|
Jul 30, 2025 |
|
Chris Haueter (#32 Re-release)
|
Jul 23, 2025 |
|
#255 Tom Cronin
|
Jul 16, 2025 |
|
#254 Dylan Royce
|
Jul 09, 2025 |
|
#253 Rick Ellis
|
Jul 02, 2025 |
|
#252 Kyvann Gonzalez
|
Jun 25, 2025 |
|
#251 Joshua You
|
Jun 18, 2025 |
|
#250 Zach Smart
|
Jun 11, 2025 |
|
#249 Jake Mackenzie
|
Jun 04, 2025 |
|
#248 James Driskill
|
May 28, 2025 |
|
#247 Randy William
|
May 21, 2025 |
|
#246 Josh Presley
|
May 14, 2025 |
|
#245 Jasmine Rocha
|
May 07, 2025 |
|
#244 Cody Smith
|
Apr 30, 2025 |
|
#243 Dan Covel
|
Apr 23, 2025 |
|
#242 Tanner Hall
|
Apr 16, 2025 |
|
#241 Josh Vogel
|
Apr 09, 2025 |
|
#240 Matt Arroyo
|
Apr 02, 2025 |
|
#239 Rachel Nelson
|
Mar 26, 2025 |
|
#238 David Figueroa-Martinez
|
Mar 19, 2025 |
|
#237 Nakapan Phungephorn
|
Mar 12, 2025 |
|
#236 Jack Taufer
|
Mar 05, 2025 |
|
#235 Joe Scargill
|
Feb 26, 2025 |
|
#234 Sophia Cassella
|
Feb 19, 2025 |
|
#233 Vanessa Griffin
|
Feb 13, 2025 |
|
#232 Chris Burns
|
Feb 05, 2025 |
|
#231 Jeff Messina
|
Jan 29, 2025 |
|
#230 Robby Donofrio
|
Jan 22, 2025 |
|
#229 Jacob 'Stitch" Duran
|
Jan 15, 2025 |
|
#228 The 2024 Recap
|
Jan 08, 2025 |
|
Kenny Florian (#84 Re-release)
|
Jan 01, 2025 |
|
Nick "Chewy" Albin (#132 Re-release)
|
Dec 25, 2024 |
|
#227 Henry Akins
|
Dec 18, 2024 |
|
#226 Rob Biernacki
|
Dec 11, 2024 |
|
#225 Jesse Walker
|
Dec 04, 2024 |
|
#224 Stephen Whittier
|
Nov 27, 2024 |
|
#223 Mike Mahaffey
|
Nov 20, 2024 |
|
#222 Amanda Bruse
|
Nov 13, 2024 |
|
#221 Adam Benayoun
|
Nov 06, 2024 |
|
#220 Jorgen Matsi
|
Oct 30, 2024 |
|
#219 Dorothy Dao
|
Oct 23, 2024 |
|
#218 Natan Levy
|
Oct 16, 2024 |
|
#217 Ben Van Doren
|
Oct 09, 2024 |
|
#216 Micah Brakefield
|
Oct 02, 2024 |
|
#215 Steve Kwan
|
Sep 25, 2024 |
|
#214 Adele Fornarino
|
Sep 18, 2024 |
|
#213 Stephan Kesting
|
Sep 11, 2024 |
|
#212 Celeste Cronin
|
Sep 04, 2024 |
|
"People are People" - The Takeaway from Gile Uni
|
Aug 30, 2024 |
|
#211 Gile Uni
|
Aug 28, 2024 |
|
"We All Want to Win" - The Takeaway from Brandon Walensky
|
Aug 23, 2024 |
|
#210 Brandon Walensky
|
Aug 21, 2024 |
|
"Rank" - The Takeaway from Denis Pinto
|
Aug 16, 2024 |
|
#209 Denis Pinto
|
Aug 14, 2024 |
|
#208 Bre Stikk
|
Aug 09, 2024 |
|
"There is No, No"- The Takeaway from Arin Ardjamian
|
Aug 06, 2024 |
|
#207 Arin Adjamian
|
Aug 02, 2024 |
|
"Father Figures" - The Takeaway from Zelvis Slootemaker
|
Jul 26, 2024 |
|
#206 Zelvis Slootemaker
|
Jul 25, 2024 |
|
"Purpose" - The Takeaway from Joey Alvarado
|
Jul 19, 2024 |
|
#205 Joey Alvarado
|
Jul 17, 2024 |
|
"Internal Pressure" - The Takeaway from Alex Barcelona
|
Jul 12, 2024 |
|
#204 Alex Barcelona
|
Jul 10, 2024 |
|
Robert Drysdale (#30 Re-release)
|
Jul 03, 2024 |
|
"Nonduality" - The Takeaway from Nathan Orchard
|
Jun 28, 2024 |
|
#203 Nathan Orchard
|
Jun 26, 2024 |
|
"In Service" - The Takeaway from Nate Morrison
|
Jun 21, 2024 |
|
#202 Nate Morrison
|
Jun 19, 2024 |
|
"Marbles In A Jar" - The Takeaway from John Combs
|
Jun 14, 2024 |
|
#201 John Combs
|
Jun 12, 2024 |
|
"Connections" - The Takeaway from Alberto Crane
|
Jun 07, 2024 |
|
#200 Alberto Crane
|
Jun 05, 2024 |
|
"Well Rounded" - The Takeaway from Pauline Bak
|
May 31, 2024 |
|
#199 Pauline Bak
|
May 29, 2024 |
|
"The Measure of Success" - The Takeaway from Gabriel Sousa
|
May 24, 2024 |
|
#198 Gabriel Sousa
|
May 22, 2024 |
|
"Strong Opinions" - The Takeaway from Eli Knight
|
May 17, 2024 |
|
#197 Eli Knight Returns
|
May 15, 2024 |
|
"Jiu-Jitsu for the Masses" - The Takeaway from Jason Rau
|
May 10, 2024 |
|
#196 Jason Rau
|
May 08, 2024 |
|
"Roots" - The Takeaway from Eric Acha
|
May 03, 2024 |
|
#195 Eric Acha
|
May 01, 2024 |
|
"Okay Not to Know" - The Takeaway from Scott Epstein
|
Apr 26, 2024 |
|
#194 Scott Epstein
|
Apr 24, 2024 |
|
"Visualization" - The Takeaway from Heather Morgan
|
Apr 19, 2024 |
|
#193 Heather Morgan
|
Apr 17, 2024 |
|
"Do Your Own Thing" - The Takeaway from Jeff Serafin
|
Apr 12, 2024 |
|
#192 Jeff Serafin
|
Apr 10, 2024 |
|
"Vulnerability" - The Takeaway from Rose Miller
|
Apr 05, 2024 |
|
#191 Rose Miller
|
Apr 03, 2024 |
|
"Choose Your Hard" - The Takeaway from Erika Dawn
|
Mar 29, 2024 |
|
#190 Erika Dawn
|
Mar 27, 2024 |
|
"Effort" - The Takeaway from Chris Wojcik
|
Mar 22, 2024 |
|
#189 Chris Wojcik
|
Mar 20, 2024 |
|
"Prove It" - The Takeaway from Kenny Kim
|
Mar 15, 2024 |
|
#188 Kenny Kim
|
Mar 13, 2024 |
|
"Be Better" - The Takeaway from Renato Tavares
|
Mar 08, 2024 |
|
#187 Renato Tavares
|
Mar 06, 2024 |
|
"Be Real" - The Takeaway from Andy Wang
|
Mar 01, 2024 |
|
#186 Andy Wang
|
Feb 28, 2024 |
|
"Don't Embrace the Grind" - The Takeaway from Waldomiro Perez Junior
|
Feb 23, 2024 |
|
#185 Waldomiro Perez Jr.
|
Feb 21, 2024 |
|
"Fear of Failure" - The Takeaway from Michael Currier
|
Feb 16, 2024 |
|
#184 Michael Currier
|
Feb 14, 2024 |
|
"Expectations" - The Takeaway from Brian Glick
|
Feb 09, 2024 |
|
#183 Brian Glick
|
Feb 07, 2024 |
|
"Destresser" - The Takeaway from Paulo Guillobel
|
Feb 02, 2024 |
|
#182 Paulo Guillobel
|
Jan 31, 2024 |
|
"All the Time for a Long Time" - The Takeaway from Brandon Mccaghren
|
Jan 26, 2024 |
|
#181 Brandon Mccaghren
|
Jan 24, 2024 |
|
"Gatekeepers" - The Takeaway from Eddie Kone
|
Jan 19, 2024 |
|
#180 Eddie Kone
|
Jan 17, 2024 |
|
#179 The 2023 Recap
|
Jan 10, 2024 |
|
"Flow State" - The Takeaway from Rob Hileman
|
Dec 22, 2023 |
|
#178 Rob Hileman
|
Dec 20, 2023 |
|
"Adapt" - The Takeaway from Rodrigo Onishi
|
Dec 15, 2023 |
|
#177 Rodrigo Onishi
|
Dec 13, 2023 |
|
"Balance" - The Takeaway from Leo Vieira
|
Dec 08, 2023 |
|
#176 Leo Vieira
|
Dec 06, 2023 |
|
"Determination" - The Takeaway from Pati Fontes
|
Dec 01, 2023 |
|
#175 Pati Fontes
|
Nov 29, 2023 |
|
"Right Place Right Time" - The Takeaway from Richard Bresler
|
Nov 17, 2023 |
|
#174 Richard Bresler
|
Nov 15, 2023 |
|
"Lucky Guy" - The Takeaway from Gilberto Castro
|
Nov 10, 2023 |
|
#173 Gilberto Castro
|
Nov 08, 2023 |
|
"Infectious" - The Takeaway from Miko Hytonen
|
Nov 03, 2023 |
|
#172 Miko Hytonen
|
Nov 01, 2023 |
|
"A New Way" - The Takeaway from Javier Vazquez
|
Oct 27, 2023 |
|
#171 Javier Vazquez
|
Oct 25, 2023 |
|
"Father Figures" - The Takeaway from Shintaro Higashi
|
Oct 20, 2023 |
|
#170 Shintaro Higashi
|
Oct 18, 2023 |
|
"Thirst for Knowledge" - The Takeaway from Rick Williams
|
Oct 13, 2023 |
|
#169 Rick Williams
|
Oct 11, 2023 |
|
"What Did You Learn - Who Did You Help" - The Takeaway from Steve Bongiorno
|
Oct 06, 2023 |
|
#168 Steve Bongiorno
|
Oct 04, 2023 |
|
"Jack Of All Trades Master of None" - The Takeaway from Scott Burr
|
Sep 29, 2023 |
|
#167 Scott Burr
|
Sep 27, 2023 |
|
"Violence" - The Takeaway from Malachy Friedman
|
Sep 22, 2023 |
|
#166 Malachy Friedman
|
Sep 20, 2023 |
|
"Priorities" - The Takeaway from Edgar Figueroa
|
Sep 15, 2023 |
|
#165 Edgar Figueroa
|
Sep 13, 2023 |
|
"Opportunities" - The Takeaway from Bob Bass
|
Sep 08, 2023 |
|
#164 Bob Bass
|
Sep 06, 2023 |
|
"Technique is King" - The Takeaway from John Frankl
|
Sep 01, 2023 |
|
#163 John Frankl
|
Aug 30, 2023 |
|
"The Equalizer" - The Takeaway from Charles Harriott
|
Aug 25, 2023 |
|
#162 Charles Harriott
|
Aug 23, 2023 |
|
"Gratitude" - The Takeaway from Rayron Gracie
|
Aug 18, 2023 |
|
#161 Rayron Gracie
|
Aug 16, 2023 |
|
"Legacy" - The Takeaway from Lucas Valente
|
Aug 11, 2023 |
|
#160 Lucas Valente
|
Aug 09, 2023 |
|
"The Jiu-JItsu Umbrella" - The Takeaway from Chris Burns
|
Aug 04, 2023 |
|
#159 Chris Burns
|
Aug 02, 2023 |
|
"Does Jiu Jitsu Change Lives" - The Takeaway from Sean Applegate
|
Jul 28, 2023 |
|
#158 Sean Applegate
|
Jul 26, 2023 |
|
"Coral Belts" - The Takeaway from Fabio Santos
|
Jul 21, 2023 |
|
#157 Fabio Santos
|
Jul 19, 2023 |
|
"P.M.A." - Positive Mental Attitude the Takeaway from Uday Malhotra
|
Jul 14, 2023 |
|
#156 Uday Malhotra
|
Jul 12, 2023 |
|
"Brotherhood" - The Takeaway from Nicholas Gregoriades
|
Jun 30, 2023 |
|
#155 Nicholas Gregoraides
|
Jun 28, 2023 |
|
"Winning By Being Here" - The Takeaway from Aidan Sericolo
|
Jun 23, 2023 |
|
#154 Aidan Sericolo
|
Jun 21, 2023 |
|
"The First Step" - The Takeaway from Alexandre "GiGi" Genovesi
|
Jun 16, 2023 |
|
#153 Alexandre "GiGi" Genovesi
|
Jun 14, 2023 |
|
"Principles" - The Takeaway from Stephen Whittier
|
Jun 09, 2023 |
|
#152 Stephen Whittier
|
Jun 07, 2023 |
|
"Grow Into It" - The Takeaway from Steve McKinny
|
Jun 02, 2023 |
|
#151 Steve McKinney
|
May 31, 2023 |
|
"Only Pass Once" - The Takeaway from Viktor Doria
|
May 26, 2023 |
|
#150 Viktor Doria
|
May 24, 2023 |
|
"Is Jiu Jitsu for Everyone" - The Takeaway from Nick Sanders
|
May 19, 2023 |
|
#149 Nick Sanders
|
May 17, 2023 |
|
"Support" - The Takeaway from Felipe Simplicio
|
May 12, 2023 |
|
#148 Felipe Simplicio
|
May 10, 2023 |
|
"Keep It Simple - The Takeaway from Vitor "Shaolin" Ribeiro
|
May 05, 2023 |
|
#147 Vitor "Shaolin" Ribeiro
|
May 03, 2023 |
|
"Self-Worth" - The Takeaway from Bruno Bastos
|
Apr 28, 2023 |
|
#146 Bruno Bastos
|
Apr 26, 2023 |
|
"You Suck at Jiu Jitsu" - The Takeaway from Josh McKinney
|
Apr 21, 2023 |
|
#145 Josh McKinney
|
Apr 19, 2023 |
|
"Help!" - The Takeaway from Maggie Grindatti
|
Apr 14, 2023 |
|
#144 Maggie Grindatti
|
Apr 12, 2023 |
|
"Permission to Tap" - The Takeaway from David Meyer
|
Apr 07, 2023 |
|
#143 David Meyer
|
Apr 05, 2023 |
|
"Gap and the Gain" - The Takeaway from Gustavo Dantas
|
Mar 31, 2023 |
|
#142 Gustavo Dantas Returns
|
Mar 29, 2023 |
|
"Us vs Them" - The Takeaway from Kyle Watson
|
Mar 24, 2023 |
|
#141 Kyle Watson
|
Mar 22, 2023 |
|
"Mushin Mind" - The Takeaway from Nick Grullo
|
Mar 17, 2023 |
|
#140 Nick "The Tooth" Gullo
|
Mar 15, 2023 |
|
"Coincidence" - The Takeaway from John Will
|
Mar 10, 2023 |
|
#139 John Will
|
Mar 08, 2023 |
|
"Balance" - The Takeaway from Jay Zeballos
|
Mar 03, 2023 |
|
#138 Jay Zeballos
|
Mar 01, 2023 |
|
"True Martial Artist" - The Takeaway from Ken Gabrielson
|
Feb 24, 2023 |
|
#137 Ken Gabrielson
|
Feb 22, 2023 |
|
"Mentors" - The Takeaway from Sloan Clymer
|
Feb 17, 2023 |
|
#136 Sloan Clymer
|
Feb 15, 2023 |
|
"Empty Your Cup" - The Takeaway from Roy Harris
|
Feb 10, 2023 |
|
#135 Roy Harris
|
Feb 08, 2023 |
|
"Law of the Jungle or Law of the Farm" - The Takeaway from Amal Easton
|
Feb 03, 2023 |
|
#134 Amal Easton
|
Feb 01, 2023 |
|
"White Belt All Over Again" - The Takeaway from Michelle Nicolini
|
Jan 27, 2023 |
|
#133 Michelle Nicolini
|
Jan 25, 2023 |
|
"Genuine" - The Takeaway from Nick "Chewy" Albin
|
Jan 20, 2023 |
|
#132 Nick "Chewy" Albin
|
Jan 18, 2023 |
|
#131 The 2022 Recap
|
Jan 11, 2023 |
|
"Mistakes" - The Takeaway from Eliot Marshall
|
Dec 23, 2022 |
|
#130 Eliot Marshall
|
Dec 21, 2022 |
|
"Change" - The Takeaway from Sebastian Brosche
|
Dec 16, 2022 |
|
#129 Sebastian Brosche
|
Dec 14, 2022 |
|
"Self-Doubt" - The Takeaway from Kieran Kichuk
|
Dec 09, 2022 |
|
#128 Kieran Kichuk
|
Dec 07, 2022 |
|
"Doors" - The Takeaway from Carlos Machado
|
Dec 02, 2022 |
|
#127 Carlos Machado
|
Nov 30, 2022 |
|
"Smarter Not Harder" - The Takeaway from Heather Woods
|
Nov 25, 2022 |
|
#126 Heather Woods
|
Nov 23, 2022 |
|
"Physical vs Mental" - The Takeaway from Leah Stumpf
|
Nov 18, 2022 |
|
#125 Leah Stumpf
|
Nov 16, 2022 |
|
"The Essence of Jiu Jitsu" - The Takeaway from Dan Hart
|
Nov 11, 2022 |
|
#124 Dan Hart
|
Nov 09, 2022 |
|
"60/40" - The Takeaway from Johnny Tama
|
Nov 04, 2022 |
|
#123 Johnny Tama
|
Nov 02, 2022 |
|
"Crave the Challenge" - The Takeaway from Paul Sharp
|
Oct 28, 2022 |
|
#122 Paul Sharp
|
Oct 26, 2022 |
|
"The Bottom Line" - The Takeaway from Amy Campo
|
Oct 21, 2022 |
|
#121 Amy Campo
|
Oct 19, 2022 |
|
"Fixed vs Growth" - The Takeaway from Tomer Alroy
|
Oct 15, 2022 |
|
#120 Tomer Alroy
|
Oct 12, 2022 |
|
"Keep It Real" - The Takeaway from Mike Kalika
|
Oct 07, 2022 |
|
#119 Mike Kalika
|
Oct 05, 2022 |
|
"Side Effects" - The Takeaway from Robert Miller
|
Sep 30, 2022 |
|
#118 Robert Miller
|
Sep 28, 2022 |
|
"Emotions" - The Takeaway from Gesias "JZ" Cavalcante
|
Sep 23, 2022 |
|
#117 Gesias "JZ" Cavalcante
|
Sep 21, 2022 |
|
"Impact" - The Takeaway from Liam Wandi
|
Sep 16, 2022 |
|
#116 Liam Wandi
|
Sep 14, 2022 |
|
"Tribes" - The Takeaway from Rick Ellis
|
Sep 09, 2022 |
|
#115 Rick Ellis
|
Sep 07, 2022 |
|
"Architecture" - The Takeaway from Paul Schreiner
|
Sep 02, 2022 |
|
#114 Paul Schreiner
|
Aug 31, 2022 |
|
"Sacrifice" - The Takeaway from Neil Melanson
|
Aug 26, 2022 |
|
#113 Neil Melanson
|
Aug 24, 2022 |
|
"Headspace" - The Takeaway from Scott Georgaklis
|
Aug 19, 2022 |
|
#112 Scott Georgaklis
|
Aug 17, 2022 |
|
"Keep it Playful" - The Takeaway from Ryron Gracie
|
Aug 12, 2022 |
|
#111 Ryron Gracie
|
Aug 10, 2022 |
|
"Believe" - The Takeaway from Todd Shaffer
|
Aug 05, 2022 |
|
#110 Todd Shaffer
|
Aug 03, 2022 |
|
"Role Models" - The Takeaway from Bernardo Faria
|
Jul 29, 2022 |
|
#109 Bernardo Faria
|
Jul 27, 2022 |
|
"Development" - The Takeaway from Tarik Hopstock
|
Jul 22, 2022 |
|
#108 Tarik Hopstock
|
Jul 20, 2022 |
|
"Risk vs Reward" - The Takeaway from Rene Lopez
|
Jul 15, 2022 |
|
#107 Rene Lopez
|
Jul 13, 2022 |
|
"Hard Times" - The Takeaway from Rey Diogo
|
Jul 08, 2022 |
|
#106 Rey Diogo
|
Jul 06, 2022 |
|
"Pass the Torch" - The Takeaway from Matt Thornton
|
Jul 01, 2022 |
|
#105 Matt Thornton
|
Jun 29, 2022 |
|
"Research" - The Takeaway from Robert Degle
|
Jun 24, 2022 |
|
#104 Robert Degle
|
Jun 22, 2022 |
|
"Systems" - The Takeaway from Alex Humen
|
Jun 17, 2022 |
|
#103 Alex Humen
|
Jun 15, 2022 |
|
"Do What's Necessary" - The Takeaway from Luca Atalla
|
Jun 10, 2022 |
|
#102 Luca Atalla
|
Jun 08, 2022 |
|
"Self Learning" - The Takeaway from Daniel Maira
|
Jun 03, 2022 |
|
#101 Daniel Maira
|
Jun 01, 2022 |
|
"Always Be a Student" - The Takeaway from Rafael Lovato Senior
|
May 27, 2022 |
|
#100 Rafael Lovato Senior
|
May 25, 2022 |
|
"The Process" - The Takeaway from Felipe Costa
|
May 20, 2022 |
|
#99 Felipe Costa
|
May 18, 2022 |
|
"Failure is an Option" - The Takeaway from Adam Singer
|
May 13, 2022 |
|
#98 Adam Singer
|
May 11, 2022 |
|
"Pivot" - The Takeaway from Drew Weatherhead
|
May 06, 2022 |
|
#97 Drew Weatherhead
|
May 04, 2022 |
|
"Pay the Rent" - The Takeaway from Nick Salles
|
Apr 29, 2022 |
|
#96 Nick Salles
|
Apr 27, 2022 |
|
"No Plan B" - The Takeaway from Matheus Lutes
|
Apr 22, 2022 |
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#95 Matheus Lutes
|
Apr 20, 2022 |
|
"Influence" - The Takeaway from Ricardo Almeida
|
Apr 15, 2022 |
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#94 Ricardo Almeida
|
Apr 13, 2022 |
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"Chapters" - The Takeaway from Marcus Johnson
|
Apr 08, 2022 |
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#93 Marcus Johnson
|
Apr 06, 2022 |
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"Work Ethic" - The Takeaway from Rory Singer
|
Apr 01, 2022 |
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#92 Rory Singer
|
Mar 30, 2022 |
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"Survival" - The Takeaway from Fabio Clemente
|
Mar 25, 2022 |
|
#91 Fabio Clemente
|
Mar 23, 2022 |
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"Struggles" - The Takeaway from Fabio Caloi
|
Mar 18, 2022 |
|
#90 Fabio Caloi
|
Mar 16, 2022 |
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"Intent" - The Takeaway from Rob Ingram
|
Mar 11, 2022 |
|
#89 Rob Ingram McDojoLife
|
Mar 09, 2022 |
|
"Waste of Time" - The Takeaway from Carlos Maia
|
Mar 04, 2022 |
|
#88 Carlos Maia
|
Mar 02, 2022 |
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"Rubber Ducking" - The Takeaway from Kristina Barlaan
|
Feb 25, 2022 |
|
#87 Kristina Barlaan
|
Feb 23, 2022 |
|
"Never Say Always" - The Takeaway from Thomas Lisboa
|
Feb 18, 2022 |
|
#86 Thomas Lisboa
|
Feb 16, 2022 |
|
"Don't Go Home" - The Takeaway from Felicia Oh
|
Feb 11, 2022 |
|
#85 Felicia Oh
|
Feb 09, 2022 |
|
"Curiosity" - The Takeaway from Kenny Florian
|
Feb 04, 2022 |
|
#84 Kenny Florian
|
Feb 02, 2022 |
|
"Impact" - The Takeaway from Victor Estima
|
Jan 28, 2022 |
|
#83 Victor Estima
|
Jan 26, 2022 |
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Authenticity - The Takeaway from Erin Herle
|
Jan 21, 2022 |
|
#82 Erin Herle
|
Jan 19, 2022 |
|
#81 The 2021 Recap
|
Jan 12, 2022 |
|
"Seek and You Shall Find" - The Takeaway from Braulio Estima
|
Dec 24, 2021 |
|
#80 Braulio Estima
|
Dec 22, 2021 |
|
"Let It Go" - The Takeaway from Mauricio Gomes
|
Dec 17, 2021 |
|
#79 Mauricio Gomes
|
Dec 15, 2021 |
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"Tools" - The Takeaway from Betty Broadhurst
|
Dec 10, 2021 |
|
#78 Betty Broadhurst
|
Dec 08, 2021 |
|
"Evolution & Technology" - The Takeaway from Stuart Cooper
|
Dec 03, 2021 |
|
#77 Stuart Cooper
|
Dec 01, 2021 |
|
"Defeat" - The Takeaway from Flavio Almeida
|
Nov 26, 2021 |
|
#76 Flavio Almeida
|
Nov 24, 2021 |
|
"No Expectations" - The Takeaway from Victor Hugo
|
Nov 19, 2021 |
|
#75 Victor Hugo
|
Nov 17, 2021 |
|
"Stimulation" - The Takeaway from Adem Redzovic
|
Nov 12, 2021 |
|
#74 Adem Redzovic
|
Nov 10, 2021 |
|
"Transitions" - The Takeaway from Mike Bidwell
|
Nov 05, 2021 |
|
#73 Mike Bidwell
|
Nov 03, 2021 |
|
"Empowerment" - The Takeaway from Karen Antunes
|
Oct 29, 2021 |
|
#72 Karen Antunes
|
Oct 27, 2021 |
|
"The Baseline" - The Takeaway from Xande Ribeiro
|
Oct 22, 2021 |
|
#71 Xande Ribeiro
|
Oct 20, 2021 |
|
"The Mind Body Connection" - The Takeaway with Budo Jake McKee
|
Oct 15, 2021 |
|
#70 "Budo" Jake McKee
|
Oct 13, 2021 |
|
"Humility" - The Takeaway with Goran Reljic
|
Oct 08, 2021 |
|
#69 Goran Reljic
|
Oct 06, 2021 |
|
"Winning and Losing" - The Takeaway with Danny Savery
|
Oct 01, 2021 |
|
#68 Danny Savery
|
Sep 29, 2021 |
|
"Go with the Flow" - The Takeaway with Karel Pravec
|
Sep 24, 2021 |
|
#67 Karel "The Silver Fox" Pravec
|
Sep 22, 2021 |
|
"Adjustments" - The Takeaway with Arman Fathi
|
Sep 17, 2021 |
|
#66 Arman Fathi
|
Sep 15, 2021 |
|
Action vs Reaction - The Takeaway with Todd Fox
|
Sep 10, 2021 |
|
#65 Todd Fox
|
Sep 08, 2021 |
|
"No Shortcuts" - The Takeaway with Mario Sperry
|
Sep 03, 2021 |
|
#64 Mario Sperry
|
Sep 01, 2021 |
|
"Don't Be a Fish" - The Takeaway with Andre "Dedeco" Almeida
|
Aug 27, 2021 |
|
#63 Andre "Dedeco" Almeida
|
Aug 25, 2021 |
|
"Optimize" - The Takeaway with Brandon Mullins
|
Aug 20, 2021 |
|
#62 Brandon Mullins
|
Aug 18, 2021 |
|
"The Business" - The Takeaway with Ricardo Liborio
|
Aug 13, 2021 |
|
#61 Ricardo Liborio
|
Aug 10, 2021 |
|
"Bad Habits" - The Takeaway with Carlos "Caique" Elias
|
Aug 06, 2021 |
|
#60 Carlos "Caique" Elias
|
Aug 04, 2021 |
|
"Confidence" - The Takeaway with Murilo Bustamante
|
Jul 30, 2021 |
|
#59 Murilo Bustamante
|
Jul 28, 2021 |
|
"Introspection" - The Takeaway with Fabio Gurgel
|
Jul 23, 2021 |
|
#58 Fabio "The General" Gurgel
|
Jul 21, 2021 |
|
"Stay Connected" - The Takeaway with Roberto "Gordo" Correa
|
Jul 16, 2021 |
|
#57 Roberto "Gordo" Correa
|
Jul 14, 2021 |
|
"Why Are We Here?" - The Takeaway with Gerry "Kid Peligro" Costa
|
Jul 09, 2021 |
|
#56 Gerry "Kid Peligro" Costa
|
Jul 07, 2021 |
|
"Opportunity" - The Takeaway with Cole Miller
|
Jul 02, 2021 |
|
#55 Cole Miller
|
Jun 30, 2021 |
|
"Hustle" - The Takeaway with Rorion Gracie
|
Jun 25, 2021 |
|
#54 Rorion Gracie
|
Jun 23, 2021 |
|
"70/30" - The Takeaway with Helio "Soneca" Moreira
|
Jun 18, 2021 |
|
#53 Helio "Soneca" Moreira
|
Jun 16, 2021 |
|
"Limitations" - The Takeaway with Andre Terencio
|
Jun 11, 2021 |
|
#52 Andre Terencio
|
Jun 09, 2021 |
|
"Stick with It" - The Takeaway with Dean Lister
|
Jun 04, 2021 |
|
#51 Dean Lister
|
Jun 02, 2021 |
|
"Pursuit" - The Takeaway with Ryan Ford
|
May 28, 2021 |
|
#50 Ryan Ford
|
May 26, 2021 |
|
"Communication" - The Takeaway with Octavio Couto
|
May 21, 2021 |
|
#49 Octavio "Ratinho" Couto
|
May 19, 2021 |
|
"Way of Life" - The Takeaway with Leonardo Xavier
|
May 14, 2021 |
|
#48 Leonardo Xavier
|
May 12, 2021 |
|
"Pay it Back" - The Takeaway with Hannette Staack
|
May 07, 2021 |
|
#47 Hannette Staack
|
May 05, 2021 |
|
"Discipline vs Motivation" - The Takeaway with Edwin "Junny" Ocasio
|
Apr 30, 2021 |
|
#46 Edwin "Junny " Ocasio
|
Apr 28, 2021 |
|
"Mastery" - The Takeaway with Dominyka Obelenyte
|
Apr 23, 2021 |
|
#45 Dominyka Obelenyte
|
Apr 21, 2021 |
|
"Raw" - The Takeaway with Nick Rahn
|
Apr 16, 2021 |
|
#44 Nick Rahn
|
Apr 14, 2021 |
|
"Risk" - The Takeaway with Vinicius Draculino Magalhaes
|
Apr 09, 2021 |
|
#43 Vinicius Draculino Magalhaes
|
Apr 07, 2021 |
|
"Why and How" - The Takeaway with Henry Akins
|
Apr 02, 2021 |
|
#42 Henry Akins
|
Mar 31, 2021 |
|
"Performance" - The Takeaway with Emily Kwok
|
Mar 26, 2021 |
|
#41 Emily Kwok
|
Mar 24, 2021 |
|
"Leadership" - The Takeaway with Shawn Williams
|
Mar 19, 2021 |
|
#40 Shawn Williams
|
Mar 17, 2021 |
|
"Making the Best of It" - The Takeaway with Pedro Valente
|
Mar 12, 2021 |
|
#39 Pedro Valente
|
Mar 10, 2021 |
|
"Be Your Own Hero" - The Takeaway with Melissa Haueter
|
Mar 05, 2021 |
|
#38 Melissa Haueter
|
Mar 03, 2021 |
|
"Investment" - The Takeaway with Gustavo Gasperin
|
Feb 26, 2021 |
|
#37 Gustavo Gasperin
|
Feb 24, 2021 |
|
"Confidence" - The Takeaway with Gustavo Dantas
|
Feb 19, 2021 |
|
#36 Gustavo Dantas
|
Feb 17, 2021 |
|
"Family" - The Takeaway with Rolles Gracie
|
Feb 12, 2021 |
|
#35 Rolles Gracie
|
Feb 10, 2021 |
|
"The Grind" - The Takeaway with Michael Trasso
|
Feb 05, 2021 |
|
#34 Michael Trasso
|
Feb 03, 2021 |
|
"Learning" - The Takeaway with Rafael Costa
|
Jan 29, 2021 |
|
#33 Rafael Costa
|
Jan 27, 2021 |
|
"Evolution" - The Takeaway with Chris Haueter
|
Jan 22, 2021 |
|
#32 Chris Haueter
|
Jan 20, 2021 |
|
"Strategy" - The Takeaway with Travis Stevens
|
Jan 15, 2021 |
|
#31 Travis Stevens
|
Jan 13, 2021 |
|
"History" - The Takeaway with Robert Drysdale
|
Jan 08, 2021 |
|
#30 Robert Drysdale
|
Jan 06, 2021 |
|
#29 2020 Recap
|
Dec 16, 2020 |
|
"The Big Picture" - The Takeaway with Rodrigo "Comprido" Medeiros
|
Dec 11, 2020 |
|
#28 Rodrigo "Comprido" Medeiros
|
Dec 09, 2020 |
|
"Empowerment" - The Takeaway with Miguel Angel Torres
|
Dec 04, 2020 |
|
#27 Miguel Angel Torres
|
Dec 02, 2020 |
|
"Mindset" - The Takeaway with Marcio Cruz
|
Nov 27, 2020 |
|
#26 Marcio Cruz
|
Nov 25, 2020 |
|
"Impact" - The Takeaway with Jon Thomas
|
Nov 20, 2020 |
|
#25 Jon Thomas founder of Tap Cancer Out
|
Nov 18, 2020 |
|
"Support" - The Takeaway with Gianni Grippo
|
Nov 13, 2020 |
|
#24 Gianni Grippo
|
Nov 11, 2020 |
|
"Resilience" - The Takeaway with James Clingerman
|
Nov 06, 2020 |
|
#23 James Clingerman
|
Nov 04, 2020 |
|
"Purpose" - The Takeaway with Rich McKeegan
|
Oct 30, 2020 |
|
#22 Rich McKeegan
|
Oct 28, 2020 |
|
"Coaching" - The Takeaway with Steve Cohen
|
Oct 23, 2020 |
|
#21 Steve Cohen
|
Oct 21, 2020 |
|
"Destiny" - The Takeaway with Jimmy Pedro
|
Oct 16, 2020 |
|
#20 Jimmy Pedro
|
Oct 14, 2020 |
|
"Perseverance" - The Takeaway with Sophia McDermott
|
Oct 09, 2020 |
|
#19 Sophia McDermott
|
Oct 07, 2020 |
|
"Not Quitting" - The Takeaway with Jason Bender
|
Oct 02, 2020 |
|
#18 Jason Bender
|
Sep 30, 2020 |
|
"Humility" - The Takeaway with Roy Dean
|
Sep 25, 2020 |
|
#17 Roy Dean
|
Sep 23, 2020 |
|
"Don't Quit" - The Takeaway with Shinjiro Sasaki
|
Sep 18, 2020 |
|
#16 Shinjiro Sasaki
|
Sep 16, 2020 |
|
"Building Bridges" - The Takeaway with Arman Fathi
|
Sep 11, 2020 |
|
#15 Arman Fathi
|
Sep 09, 2020 |
|
"Passion" - The Takeaway with Mauricio "Tinguinha" Mariano
|
Sep 04, 2020 |
|
#14 Mauricio "Tinguinha" Mariano
|
Sep 02, 2020 |
|
"Concepts" - The Takeaway with Eli Knight
|
Aug 28, 2020 |
|
#13 Eli Knight
|
Aug 26, 2020 |
|
"Goals" - The Takeaway with Jim McGovern
|
Aug 21, 2020 |
|
#12 Jim McGovern
|
Aug 19, 2020 |
|
"Commitment" - Takeaway with Felicia Spencer
|
Aug 14, 2020 |
|
#11 Felicia Spencer
|
Aug 12, 2020 |
|
"Positive Attitude" - Takeaway with Fiona Watson
|
Aug 07, 2020 |
|
#10 Fiona Watson
|
Aug 05, 2020 |
|
#9 Josh Shilney
|
Jul 29, 2020 |
|
#8 Rudy Jimenez
|
Jul 22, 2020 |
|
#7 Clark Gracie
|
Jul 15, 2020 |
|
#6 Nathan Mendelsohn
|
Jul 08, 2020 |
|
#5 Jen Zanotti
|
Jul 01, 2020 |
|
#4 Rudy Tapalla
|
Jun 24, 2020 |
|
#3 Jeff Curran
|
Jun 17, 2020 |
|
#2 Alberto Crane
|
Jun 10, 2020 |
|
#1 The Beginning
|
May 31, 2020 |