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A Psychology and Schema Therapy Podcast by Drs Justine Corry and Gemma Gladstone from the Good Mood Clinic in Sydney, Australia. In this podcast, two clinical psychologists take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychologists bring you plenty to think about and loads of valuable ideas and practical tips. Justine Corry, Clinical Psychologist, BSocSc (Hons); MSocSc; MPsychol(Clin); PhD (UNSW). Gemma Gladstone, Advanced Certified Schema Therapist, Trainer and Supervisor (ISST). BA (Hons) GradDip (Psychotherapy); Cert (Clin Hypnosis); PhD (UNSW). Artwork by Nigel Sanft
Episode | Date |
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90. Invisible Barriers: Why Women Stay with Unavailable Partners
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Feb 09, 2024 |
89. Understanding the abandonment wound and where it comes from
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Jan 05, 2024 |
88. Blinded by Love: Why you might ignore Red Flags when dating
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Nov 14, 2023 |
87. Are you an Over-Compensator?
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Sep 20, 2023 |
Compassionate Responding Meditation for Therapists & Other Carers
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Sep 13, 2023 |
86. How to Stay Cool When Your Teenager Isn't!!
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Sep 04, 2023 |
85: The Abandonment Schema: Relationships & Break-ups
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Aug 22, 2023 |
84. Three Long-Term Consequences of Narcissistic Parenting
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Jul 26, 2023 |
83. BITESIZE QUESTION: How can I start to heal my emotional deprivation schema?
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Jul 19, 2023 |
82. BITESIZE QUESTION: What's the difference between self-sacrifice and subjugation schemas?
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Jul 11, 2023 |
81. The Mailbox: What is a disorganized attachment style and why we prefer schemas!?
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May 18, 2023 |
80. Talking to a Narcissist? Avoid These 6 Common Pitfalls
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May 06, 2023 |
79. From Sizzle to Fizzle: When a Great First Date Doesn't Lead Anywhere
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Mar 29, 2023 |
78. Don't Second Guess: Trusting Your Intuition to Identify Early Indicators of Intimate Partner Abuse
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Feb 23, 2023 |
77. The Heart of the Matter: Understanding Our Core Emotional Needs
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Feb 07, 2023 |
76. Emotional Landmines: Understanding and Coping with Schema Triggers
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Jan 31, 2023 |
75: The Lasting Impact of a Close Friend's Death
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Jan 10, 2023 |
74: Understanding Narcissistic Modes in Schema Therapy
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Dec 31, 2022 |
73: Six strategies for dealing with difficult relatives over the holidays
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Dec 21, 2022 |
72: Four things you can work on if you think you are Narcissistic
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Dec 14, 2022 |
71: Understanding Your Emotions With Mindfulness & Without Judgement
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Dec 10, 2022 |
70. The Mailbox: My Partner Had An Affair, What Now?
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Dec 01, 2022 |
69: Three Signs You Need Better Boundaries
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Nov 22, 2022 |
68. Five Things 'Difficult' Parents Do
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Nov 09, 2022 |
Encore Episode: 22: Coming to terms with narcissistic parents
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Nov 03, 2022 |
67. Schemas and Parenting: How schemas influence our attitudes & responses
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Oct 20, 2022 |
66. Emotion Coaching our Kids for Schema Prevention
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Oct 14, 2022 |
65: What Is The Healthy Adult Mode In Schema Therapy?
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Sep 28, 2022 |
64. Am I a 'Rescuer' in my relationships?
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Sep 20, 2022 |
63: The Mailbox: My Inner Critic Is Called Dick
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Sep 12, 2022 |
62: The Emotional Deprivation Schema
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Sep 05, 2022 |
61: How Can I Change My Unrelenting Standards Schema?
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Aug 24, 2022 |
60: When Good Enough Is Never Enough: The Unrelenting Standards Schema. Part 1
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Aug 17, 2022 |
59: The Mailbox: When Both Your Parents Are Narcissists
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Aug 10, 2022 |
58: Why Do I Sabotage My Relationships? What You Need to Know About Your Abandonment Schema
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Aug 03, 2022 |
57: You Are Not Your Diagnosis
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Jul 27, 2022 |
Encore Episode: Coping with Narcissistic Parents: Four Different Dynamics
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Jul 20, 2022 |
56: Why are People Passive-Aggressive?
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Jul 13, 2022 |
55: Revisiting the Abandonment Schema & Romantic Relationships
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Jul 06, 2022 |
54: Understanding the Defectiveness Schema
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Jun 29, 2022 |
53: Dating Fatigue: What you need to do to feel hopeful again!
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Jun 22, 2022 |
52: Disarming the Narcissist: Being True to Yourself in Dating, Relationships & Other Tough Encounters with Wendy Behary
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Jun 15, 2022 |
51: Overcoming Schema Chemistry: Breaking Old Relationship Patterns
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Jun 08, 2022 |
50: Schema Chemistry 101: Uncovering the Hidden Reason Why Your Relationships don't Work Out
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Jun 01, 2022 |
49: How to Start Reparenting Yourself
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May 17, 2022 |
48: People Pleasing & Approval Seeking: Are You Looking for Approval in All the Wrong Places?
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May 04, 2022 |
47: Are You Living a Subjugated Life?
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Apr 06, 2022 |
46: The Tinder Swindler Part 2: Victim Blaming, Love Scamming and the Rise of Cat-fishing
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Mar 30, 2022 |
45: The Tinder Swindler – Looking Through the Schema Lens
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Mar 09, 2022 |
43: The Mailbox: How to Avoid Becoming a Narcissistic Parent
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Feb 16, 2022 |
42: Dating with an Abandonment Schema: Part 2 - What is your Coping Style?
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Feb 09, 2022 |
41: Dating with an Abandonment Schema - Part 1
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Feb 02, 2022 |
ENCORE: When Your Mother Is Narcissistic
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Jan 12, 2022 |
40: The Mailbox: The Self-Sacrifice Schema
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Dec 15, 2021 |
39. The Anxious-Avoidant Love Trap: Schemas & Attachment Styles
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Nov 10, 2021 |
38: What Type of Inner Critic Do You Have?
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Nov 03, 2021 |
37: Mailbox: Co-parenting with a Narcissist Ex and Supporting your Partner with Their Schema Therapy
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Oct 06, 2021 |
BONUS - Meditation: 'Inner Child' Connection & Healing
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Oct 04, 2021 |
36: Fifty Shades of Red: How Knowing Your Schemas Can Prevent Toxic Relationships
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Sep 22, 2021 |
35: Fifty Shades of Red: Very Early Indicators of Coercive Control
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Sep 08, 2021 |
34: The Mailbox: Schemas and Friendships: Abandonment in Platonic Relationships
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Aug 25, 2021 |
33: The Mailbox: Help! I'm Avoiding Relationships Because They're too Painful
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Jul 28, 2021 |
32: After the Break-Up: Why Can't I Get Over My Ex?
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Jul 21, 2021 |
31: Breaking Up - When Schemas Get in the Way of Calling It Quits
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Jul 14, 2021 |
30: When Your Heart Breaks After A Break-Up
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Jul 07, 2021 |
29: Dating Apps and Mr. Emotionally Unavailable
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Jun 02, 2021 |
28: Caring or Controlling? Red Flags & Early Boundary Violations
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May 19, 2021 |
27: Is that a Thing? Unusual Psychological Syndromes
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May 11, 2021 |
26: Chronic Depression: Uncovering the Hidden Factors Preventing Recovery
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Mar 30, 2021 |
25: Our Kids Online: Games, Porn and Predators
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Mar 24, 2021 |
24: The Mailbox: Protecting Yourself from Narcissistic Parents
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Mar 17, 2021 |
23: The Pleasures and Pitfalls of Online Dating
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Feb 24, 2021 |
22: Coming To Terms with Narcissistic Parents
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Feb 17, 2021 |
21: The Red Flag Project: Ghosting, Love-Bombing, Some Reminiscing and More!
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Feb 10, 2021 |
20: Coping with Narcissistic Parents: Four Different Dynamics
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Jan 27, 2021 |
19: Mother Knows Best: When your Mother is Narcissistic
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Jan 20, 2021 |
18: "Sorry for your Loss" What to Say and Not to Say to Someone Who is Grieving
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Dec 31, 2020 |
17: Managing the Narcissist in Your Life
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Dec 23, 2020 |
16: Self-Compassion: How to Shift Your Inner Monologue with Dr. Gemma Gladstone
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Dec 02, 2020 |
15: Gaslighting: A Narcissist's Favorite Way to Manipulate Reality
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Nov 25, 2020 |
14: Understanding Narcissism & How It Affects Your Relationships
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Nov 18, 2020 |
13: Transforming the Hidden Schemas That Are Sabotaging Your Relationships with Justine & Gemma
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Nov 07, 2020 |
Loving Kindness (Metta) Meditation 2. Extended - Gemma Gladstone
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Oct 27, 2020 |
Loving Kindness Meditation 1. (Sending Metta to Self) with Gemma Gladstone
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Sep 26, 2020 |
12: Why Can't I Walk Away From a Relationship With an Unavailable Partner (including an affair)? - Justine & Gemma
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Sep 14, 2020 |
11: How Your Abandonment Schema Can Undermine a Good Relationship - Gemma and Justine.
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Sep 11, 2020 |
10: What is the Abandonment Schema and Where Does It Come From? - Gemma and Justine
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Sep 07, 2020 |
09: Why Am I Attracted to Unavailable Partners? - Justine and Gemma
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Aug 03, 2020 |
08: Six Tell-Tale Signs of a Big Self-Sacrifice Schema (ie, People Pleaser) - Dr. Gemma Gladstone
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Jul 21, 2020 |
07: What Exactly is a Schema? How Do Schemas Develop & How Can We Understand Schema Triggering?
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Jul 15, 2020 |
06: Re-entering Lockdown? Surviving the Psychological Consequences of COVID-19 - Gemma Gladstone
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Jul 04, 2020 |
05: What are Core Emotional Needs? Why are They Important and What Can Happen if They Are Not Met - Dr Gemma Gladstone
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Jun 16, 2020 |
04: Guided Relaxation for Inner Wisdom - Gemma Gladstone
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Jun 09, 2020 |
03: Help for Seasonal Depression and a Depressed Mood - Dr. Gemma Gladstone
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Jun 08, 2020 |
01: Meet the Co-hosts; Schema Therapy and Why this Podcast?
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Jun 06, 2020 |