The Good Mood Clinic Podcast

By Gemma Gladstone and Justine Corry

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Category: Mental Health

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Subscribers: 8
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Episodes: 95

Description

A Psychology and Schema Therapy Podcast by Drs Justine Corry and Gemma Gladstone from the Good Mood Clinic in Sydney, Australia. In this podcast, two clinical psychologists take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychologists bring you plenty to think about and loads of valuable ideas and practical tips. Justine Corry, Clinical Psychologist, BSocSc (Hons); MSocSc; MPsychol(Clin); PhD (UNSW). Gemma Gladstone, Advanced Certified Schema Therapist, Trainer and Supervisor (ISST). BA (Hons) GradDip (Psychotherapy); Cert (Clin Hypnosis); PhD (UNSW).  Artwork by Nigel Sanft


Episode Date
90. Invisible Barriers: Why Women Stay with Unavailable Partners
Feb 09, 2024
89. Understanding the abandonment wound and where it comes from
Jan 05, 2024
88. Blinded by Love: Why you might ignore Red Flags when dating
Nov 14, 2023
87. Are you an Over-Compensator?
Sep 20, 2023
Compassionate Responding Meditation for Therapists & Other Carers
Sep 13, 2023
86. How to Stay Cool When Your Teenager Isn't!!
Sep 04, 2023
85: The Abandonment Schema: Relationships & Break-ups
Aug 22, 2023
84. Three Long-Term Consequences of Narcissistic Parenting
Jul 26, 2023
83. BITESIZE QUESTION: How can I start to heal my emotional deprivation schema?
Jul 19, 2023
82. BITESIZE QUESTION: What's the difference between self-sacrifice and subjugation schemas?
Jul 11, 2023
81. The Mailbox: What is a disorganized attachment style and why we prefer schemas!?
May 18, 2023
80. Talking to a Narcissist? Avoid These 6 Common Pitfalls
May 06, 2023
79. From Sizzle to Fizzle: When a Great First Date Doesn't Lead Anywhere
Mar 29, 2023
78. Don't Second Guess: Trusting Your Intuition to Identify Early Indicators of Intimate Partner Abuse
Feb 23, 2023
77. The Heart of the Matter: Understanding Our Core Emotional Needs
Feb 07, 2023
76. Emotional Landmines: Understanding and Coping with Schema Triggers
Jan 31, 2023
75: The Lasting Impact of a Close Friend's Death
Jan 10, 2023
74: Understanding Narcissistic Modes in Schema Therapy
Dec 31, 2022
73: Six strategies for dealing with difficult relatives over the holidays
Dec 21, 2022
72: Four things you can work on if you think you are Narcissistic
Dec 14, 2022
71: Understanding Your Emotions With Mindfulness & Without Judgement
Dec 10, 2022
70. The Mailbox: My Partner Had An Affair, What Now?
Dec 01, 2022
69: Three Signs You Need Better Boundaries
Nov 22, 2022
68. Five Things 'Difficult' Parents Do
Nov 09, 2022
Encore Episode: 22: Coming to terms with narcissistic parents
Nov 03, 2022
67. Schemas and Parenting: How schemas influence our attitudes & responses
Oct 20, 2022
66. Emotion Coaching our Kids for Schema Prevention
Oct 14, 2022
65: What Is The Healthy Adult Mode In Schema Therapy?
Sep 28, 2022
64. Am I a 'Rescuer' in my relationships?
Sep 20, 2022
63: The Mailbox: My Inner Critic Is Called Dick
Sep 12, 2022
62: The Emotional Deprivation Schema
Sep 05, 2022
61: How Can I Change My Unrelenting Standards Schema?
Aug 24, 2022
60: When Good Enough Is Never Enough: The Unrelenting Standards Schema. Part 1
Aug 17, 2022
59: The Mailbox: When Both Your Parents Are Narcissists
Aug 10, 2022
58: Why Do I Sabotage My Relationships? What You Need to Know About Your Abandonment Schema
Aug 03, 2022
57: You Are Not Your Diagnosis
Jul 27, 2022
Encore Episode: Coping with Narcissistic Parents: Four Different Dynamics
Jul 20, 2022
56: Why are People Passive-Aggressive?
Jul 13, 2022
55: Revisiting the Abandonment Schema & Romantic Relationships
Jul 06, 2022
54: Understanding the Defectiveness Schema
Jun 29, 2022
53: Dating Fatigue: What you need to do to feel hopeful again!
Jun 22, 2022
52: Disarming the Narcissist: Being True to Yourself in Dating, Relationships & Other Tough Encounters with Wendy Behary
Jun 15, 2022
51: Overcoming Schema Chemistry: Breaking Old Relationship Patterns
Jun 08, 2022
50: Schema Chemistry 101: Uncovering the Hidden Reason Why Your Relationships don't Work Out
Jun 01, 2022
49: How to Start Reparenting Yourself
May 17, 2022
48: People Pleasing & Approval Seeking: Are You Looking for Approval in All the Wrong Places?
May 04, 2022
47: Are You Living a Subjugated Life?
Apr 06, 2022
46: The Tinder Swindler Part 2: Victim Blaming, Love Scamming and the Rise of Cat-fishing
Mar 30, 2022
45: The Tinder Swindler – Looking Through the Schema Lens
Mar 09, 2022
43: The Mailbox: How to Avoid Becoming a Narcissistic Parent
Feb 16, 2022
42: Dating with an Abandonment Schema: Part 2 - What is your Coping Style?
Feb 09, 2022
41: Dating with an Abandonment Schema - Part 1
Feb 02, 2022
ENCORE: When Your Mother Is Narcissistic
Jan 12, 2022
40: The Mailbox: The Self-Sacrifice Schema
Dec 15, 2021
39. The Anxious-Avoidant Love Trap: Schemas & Attachment Styles
Nov 10, 2021
38: What Type of Inner Critic Do You Have?
Nov 03, 2021
37: Mailbox: Co-parenting with a Narcissist Ex and Supporting your Partner with Their Schema Therapy
Oct 06, 2021
BONUS - Meditation: 'Inner Child' Connection & Healing
Oct 04, 2021
36: Fifty Shades of Red: How Knowing Your Schemas Can Prevent Toxic Relationships
Sep 22, 2021
35: Fifty Shades of Red: Very Early Indicators of Coercive Control
Sep 08, 2021
34: The Mailbox: Schemas and Friendships: Abandonment in Platonic Relationships
Aug 25, 2021
33: The Mailbox: Help! I'm Avoiding Relationships Because They're too Painful
Jul 28, 2021
32: After the Break-Up: Why Can't I Get Over My Ex?
Jul 21, 2021
31: Breaking Up - When Schemas Get in the Way of Calling It Quits
Jul 14, 2021
30: When Your Heart Breaks After A Break-Up
Jul 07, 2021
29: Dating Apps and Mr. Emotionally Unavailable
Jun 02, 2021
28: Caring or Controlling? Red Flags & Early Boundary Violations
May 19, 2021
27: Is that a Thing? Unusual Psychological Syndromes
May 11, 2021
26: Chronic Depression: Uncovering the Hidden Factors Preventing Recovery
Mar 30, 2021
25: Our Kids Online: Games, Porn and Predators
Mar 24, 2021
24: The Mailbox: Protecting Yourself from Narcissistic Parents
Mar 17, 2021
23: The Pleasures and Pitfalls of Online Dating
Feb 24, 2021
22: Coming To Terms with Narcissistic Parents
Feb 17, 2021
21: The Red Flag Project: Ghosting, Love-Bombing, Some Reminiscing and More!
Feb 10, 2021
20: Coping with Narcissistic Parents: Four Different Dynamics
Jan 27, 2021
19: Mother Knows Best: When your Mother is Narcissistic
Jan 20, 2021
18: "Sorry for your Loss" What to Say and Not to Say to Someone Who is Grieving
Dec 31, 2020
17: Managing the Narcissist in Your Life
Dec 23, 2020
16: Self-Compassion: How to Shift Your Inner Monologue with Dr. Gemma Gladstone
Dec 02, 2020
15: Gaslighting: A Narcissist's Favorite Way to Manipulate Reality
Nov 25, 2020
14: Understanding Narcissism & How It Affects Your Relationships
Nov 18, 2020
13: Transforming the Hidden Schemas That Are Sabotaging Your Relationships with Justine & Gemma
Nov 07, 2020
Loving Kindness (Metta) Meditation 2. Extended - Gemma Gladstone
Oct 27, 2020
Loving Kindness Meditation 1. (Sending Metta to Self) with Gemma Gladstone
Sep 26, 2020
12: Why Can't I Walk Away From a Relationship With an Unavailable Partner (including an affair)? - Justine & Gemma
Sep 14, 2020
11: How Your Abandonment Schema Can Undermine a Good Relationship - Gemma and Justine.
Sep 11, 2020
10: What is the Abandonment Schema and Where Does It Come From? - Gemma and Justine
Sep 07, 2020
09: Why Am I Attracted to Unavailable Partners? - Justine and Gemma
Aug 03, 2020
08: Six Tell-Tale Signs of a Big Self-Sacrifice Schema (ie, People Pleaser) - Dr. Gemma Gladstone
Jul 21, 2020
07: What Exactly is a Schema? How Do Schemas Develop & How Can We Understand Schema Triggering?
Jul 15, 2020
06: Re-entering Lockdown? Surviving the Psychological Consequences of COVID-19 - Gemma Gladstone
Jul 04, 2020
05: What are Core Emotional Needs? Why are They Important and What Can Happen if They Are Not Met - Dr Gemma Gladstone
Jun 16, 2020
04: Guided Relaxation for Inner Wisdom - Gemma Gladstone
Jun 09, 2020
03: Help for Seasonal Depression and a Depressed Mood - Dr. Gemma Gladstone
Jun 08, 2020
01: Meet the Co-hosts; Schema Therapy and Why this Podcast?
Jun 06, 2020