A Millennial Mind

By Shivani Pau

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Category: Mental Health

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Subscribers: 21
Reviews: 0
Episodes: 241

Description

Millennials are different. They are a new generation particularly focused on change, innovation and creativity. However, they’ve been conditioned to believe concepts and practises that are often outdated. Throughout this podcast Shivani challenges these concepts by interviewing guests from a variety of backgrounds with a plethora of expertise who provide guidance and practical tips that can be easily incorporated into your daily life. Shivani seeks to entertain, educate and inspire you to live a more positive and energised life. These fascinating conversations own health and wellness and seek to challenge your thoughts and mindset, whilst bringing an uplifting element to your day.

Episode Date
The Household Items That Are HARMING Your Fertility | Battling Infertility with Liberty Mills
May 27, 2025
How Your Birth Chart Can Reveal Your Cosmic PURPOSE! Understanding Astrology With Kirsty Gallagher
May 20, 2025
Positively TRANSFORM Your Mindset With The Best Lessons of 2025: ft Jay Shetty, Africa Brooke & More
May 13, 2025
Fixing The Economic Crisis: Billionaires In Politics and Economic Inequality With Grace Blakeley
May 06, 2025
Realistic Ways To Boost Productivity: Habit Stacking And Getting Sh*t Done With Roo Day
Apr 29, 2025
Being Disciplined Will Make Your Life EASIER! Building Your Confidence & Success With Jay Alderton
Apr 22, 2025
Do Abroad Weddings RUIN Friendships! Selfish Side of Destination Weddings & Hens with Dr Rhona Eskander
Apr 15, 2025
3 Holistic Lessons I Learnt From A Doctor
Apr 13, 2025
Understanding Cancer and Symptoms Of Cancer: Early Detection and Awareness with Dr. Ranj
Apr 08, 2025
Understanding Cancer and Symptoms Of Cancer: Early Detection and Awareness with Dr. Ranj
Apr 08, 2025
Fertility, Food, and Fads: What Actually Works According to Science
Apr 06, 2025
Stop Making These Nutrition MISTAKES! Living Healthier For Longer With Dr. Federica Amati
Apr 01, 2025
Your Past Is Not Your Prison: 3 Lessons from Spencer Matthews
Mar 30, 2025
From Reality TV to Business Success: Spencer Matthews on Overcoming Addiction and Embracing Sobriety
Mar 25, 2025
Why Solo Travel Will Change Your Life (And Make You Unstoppable)
Mar 18, 2025
Healing Your Gut Will Make You Happier: How To Improve Your Gut Health with Dr. Megan Rossi
Mar 04, 2025
How To Get ANYTHING You Want: Power Manifesting and Hypnosis With Paul McKenna
Feb 25, 2025
Top 3 Lessons on Visualisation from Maya Raichoora
Feb 16, 2025
Unlock Your Potential with Visualisation: with Maya Raichoora | A Millennial Mind Podcast
Feb 11, 2025
Top 3 Lessons on Purpose, Wealth, and Hidden Blessings with Sahil Bloom
Feb 09, 2025
Top 3 Lessons on Purpose, Wealth, and Hidden Blessings with Sahil Bloom
Feb 09, 2025
Beyond Money: Exploring The Five Types Of Wealth with Sahil Bloom | A Millennial Mind Podcast
Feb 04, 2025
Top 3 Lessons from My Sweet Bobby Interview with Kirat
Feb 02, 2025
The Shocking Story Behind 'Sweet Bobby': My Catfishing Nightmare Explained with Kirat Assi
Jan 28, 2025
Top 3 Lessons from ADHD Expert Alex | A Millennial Mind Podcast
Jan 27, 2025
Unmasking ADHD: Alex Partridge's Path to Self-Acceptance and Growth
Jan 21, 2025
Top 3 Lessons from My Conversation with Africa Brooke | A Millennial Mind Podcast
Jan 20, 2025
#176 Breaking Free from Conformity: Africa Brooke on Living Authentically & Embracing Self-Awareness
Jan 14, 2025
3 Things Jay Shetty Taught Me | A Millennial Mind Podcast
Jan 12, 2025
#175 Jay Shetty: The Untold Story | A Millennial Mind Podcast
Jan 07, 2025
#174 Break The Cycle Of Anxiety with Dr Lalitaa | A Millennial Mind Podcast
Dec 17, 2024
Divorce Expert: Marrying A Narcissist!
Dec 10, 2024
#173 Divorce Expert: How To Heal From Heartbreak | A Millennial Mind Podcast
Dec 10, 2024
#172 Co-Parenting: The Challenges No One Talks About | A Millennial Mind Podcast
Dec 03, 2024
#171 How to Become SECURE in Your Relationships: My Top 5 Lessons!
Nov 26, 2024
#170 Born Deaf: Georgia Meacham on Redefining Beauty Standards | A Millennial Mind Podcast
Nov 19, 2024
#169 Healing Heartbreak & Grief: Ruby Dhal’s Inspiring Path to Self-Love and Growth
Nov 12, 2024
#168 Understanding Anxiety: Insights From A Leading Anxiety Therapist
Nov 05, 2024
#167 The Uncomfortable Truth About Being Engaged with Rhona Eskander | A Millennial Mind Podcast
Oct 30, 2024
#166 Healing from Toxic Parenting with JOSH CONNOLLY | A Millennial Mind Podcast
Oct 30, 2024
#165 Healing from Within: The Nervous System & Therapy with Louise Rumball | A Millennial Mind Podcast
Oct 30, 2024
#165 This Is Why You Feel TRIGGERED!! Ella McCrystal | A Millennial Mind Podcast
Oct 30, 2024
#164 Break Free From Your LIMITING BELIEFS | A Millennial Mind Podcast
Oct 30, 2024
#163 Surviving Spiking: Sharon's Journey from Love Island to Advocacy
Sep 24, 2024
#162 Escape the Cycle of Anxiety with Anna Mathur | A Millennial Mind
Sep 17, 2024
#161 Kanika Kapoor: Battling Divorce, Public Shaming, and Career Struggles | A Millennial Mind"
Sep 17, 2024
#160 My Top 5 Challenges for Personal Growth | Solo Episode
Sep 17, 2024
#159 The Difference Between High Value Men & Women
Aug 27, 2024
#158 Become An Entrepreneur Without Quitting Your Job with Patrick J. McGinnis
Aug 14, 2024
#157 "I Never Knew You Could Make 6 Figures As A Content Creator" Shivani Bafna
Aug 06, 2024
#156 Debunking Women's Health Myths with Dr. Karen Tang | Millennial Mind
Jul 30, 2024
#155 5 Growth Tips I Wish I Knew in My 20s | A Millennial Mind Solo Episode
Jul 23, 2024
#154 "I Was Wrong: Teaching Girls Bravery Over Perfection" Reshma Saujani
Jul 16, 2024
#153 Brides Have Told Me “I Don't Want to Get Married” with Vishal Punjabi
Jul 09, 2024
#152 Leaving Goldman Sachs for THIS! A Deep Dive into the Subconscious Mind with Pranav Yadav
Jul 02, 2024
#151 Manifesting NOT Working? Try THIS Instead! Manifestation vs Magnetism with Amber Lyon
Jun 25, 2024
#150 Navigating Motherhood and Career: A Candid Conversation with Arshia Moorjani
Jun 20, 2024
#149 Dr Ramani: No.1 NARCISSISM Expert: Everything You MUST Know About Dealing With A Narcissist!
Jun 11, 2024
#148 What You're Getting WRONG About Productivity with Israa Nasir
Jun 04, 2024
#147 "The Best Thing Is To Cut Negative People Out" Amit & Aditya
May 28, 2024
#146 “This podcast is very uncomfortable for me” Lessons I Wish I Learnt Sooner.
May 21, 2024
#145 Girls Who Invest Simran Kaur Shares How She Turned $8k into $1.3M!!
May 14, 2024
#144 Sanjay Kapoor OPENS UP About His Career In Bollywood!
May 07, 2024
#143 "I Was Addicted For Years Until I Learnt This" TJ Power | A Millennial Mind Podcast
Apr 30, 2024
#142 You Never Need To Be Stressed Again with Mo Gawdat & Alice Law
Apr 23, 2024
#141 Feeling Pressure To Get Married & Stick To Societal Timelines
Apr 16, 2024
#140 The One Question That Made Me Famous Overnight with Tallia Storm
Apr 09, 2024
#139 Neuroscientist REVEALS How To Rewire Your BRAIN in MINUTES! | Nicole Neuroscience
Apr 02, 2024
#138 How To Manifest ANYTHING You Want with Nicky Lazou
Mar 26, 2024
#137 Dr Nighat: What Men And Women NEED To Know About Female Health
Mar 19, 2024
#136 Deliciously Ella's Journey To Success; My Blog Turned Into A Global Business!
Mar 12, 2024
#135 Behind the Curtain with Charithra Chandran
Mar 05, 2024
#134 Benefits of Homeschooling Vs Public School with Coral Pearl
Feb 27, 2024
#133 Nutritionist Explains What You Need To Eat To Age Well & Live Longer- Rhiannon Lambert
Feb 20, 2024
#132 Why We NEED To Talk About Suicide; with Ben West
Feb 13, 2024
#131 The TRUTH About Adult ADHD With Amber Rose Gill
Feb 06, 2024
#130 The Truth Behind Made In Chelsea with Jamie Laing
Jan 30, 2024
#129 Understand This & SAVE Your Relationship with guidance from Seema Anand
Jan 23, 2024
#128 Key Signs of Poor Boundaries with Michelle Elman
Jan 16, 2024
#127 Attachment Styles Explained: Annie Zimmerman
Jan 09, 2024
#126 Debating Dilemma's: Christmas Special with Dr Rhona Eskander!
Dec 26, 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
Dec 19, 2023
#124 Why You Should Teach Your Children Consent: Dr Zoe Williams
Dec 12, 2023
#123 Money Habits Keeping You POOR - Stop Doing This! - Minority Mindset
Dec 05, 2023
#122 REWIRE Your Brain for Success With These 5 Questions! Mimi Ikonn
Nov 28, 2023
#121 Tam Kaur "I grew from 2000 to 700,000 Subscribers in Just 10 Months"
Nov 21, 2023
#120 World Leading Sex Therapist: Hacks To Fix Your Sex Life
Nov 14, 2023
#119 Hair Loss Doesn't Define Me with Neehar Sachdeva
Nov 07, 2023
Boundaries: How to Set Them & Stop People Pleasing
Nov 05, 2023
#118 Breast Cancer, Heart Failure & Egg Donation with Kreena Dhiman.
Oct 31, 2023
The Journalling Questions That Changed My Life
Oct 29, 2023
#117 Seema Sajdeh Shares Her Truth; Bollywood Wives.
Oct 24, 2023
#116 Tommy Mallet Breaks The Silence Around Baby Loss, Fatherhood & His Business
Oct 17, 2023
How To Deal With Negative People & Negative Energy
Oct 15, 2023
#115 Dr Amit Patel: "How I Lost My Eyesight Overnight"
Oct 10, 2023
Why I Moved Out Of My Parents House (you asked, I answered)
Oct 08, 2023
#114 Radhika Das: Purpose, Spirituality & The Importance of GURU!
Oct 03, 2023
How To Have Difficult Conversations (easy step guide)
Oct 01, 2023
#113 You Can Build Confidence: Amit Ghose
Sep 26, 2023
How To Win Friends & Influence People in under 15minutes!
Sep 25, 2023
#112 Visualisation Made Me A Champion: Ziyad Almaayouf
Sep 19, 2023
#111 Anna Mathur on Raising A Happier Mother
Sep 12, 2023
How To Create A Podcast In 5 easy Steps!
Sep 10, 2023
#110 Are Arranged Marriages Outdated?! With Dr Amir Khan
Sep 05, 2023
This Book Will Change Your Life
Sep 04, 2023
#109 Mo Gawdat: Is Happiness A Choice?
Aug 29, 2023
8 Ways To Stop Wasting Your Time!
Aug 27, 2023
#108 Dr Hazel Wallace: We Are ALL At Risk!!
Aug 22, 2023
How to be More Confident & Charismatic On Camera (5 TIPS!)
Aug 20, 2023
Agony Aunt Advice (with Dr Rhona Eskander)
Aug 17, 2023
#106 Dopamine Detox: Regain Control and Transform Your Life with Hector Hughes
Aug 15, 2023
Feeling Insecure? This Video Will Change Everything! The Insecure Girls Handbook Explained...
Aug 14, 2023
#105 Should You Take Your Husband’s Last Name?
Aug 10, 2023
#104 Alice Liveing: From Domestic Abuse Survivor to Fitness Transformation Queen
Aug 08, 2023
How to escape the 9 to 5 | a guide to quitting your job
Aug 06, 2023
#103 Struggling With Body Image & Societal Pressure (with Dr Rhona Eskander)
Aug 03, 2023
#102 Vogue's Astrologer Alice Bell Answers: Is your future already destined?
Aug 01, 2023
How to Build Self-Discipline - Everything You Need To Know
Jul 30, 2023
#101 Jo Malone: Fighting Cancer & Building Another Global Brand
Jul 25, 2023
The Struggle with Life's Timelines & the Pursuit of "Having it Together" by 30
Jul 23, 2023
#100 "Unraveling the Complexity: The Truth About Cheating In Relationships (with Dr Rhona Eskander)
Jul 20, 2023
#99 Kadeeja Khan On Adult Acne- Solutions, Guidelines & Diet
Jul 18, 2023
Birthday Q&A!
Jul 16, 2023
#98 Silence The Inner Critic And Stop Being Mean To Yourself! (with Dr Rhona Eskander)
Jul 13, 2023
#97 Alisa Cooper: I Escaped A War & To Start Again
Jul 11, 2023
Feeling Insecure? Watch this
Jul 09, 2023
#96 Everything You NEED To Do Before Your 30! NOT! (with Rhona Eskander)
Jul 06, 2023
#95 Elizabeth Day: Learn How To Fail & Embrace Failure
Jul 04, 2023
Jealous of someone? Watch this
Jul 02, 2023
#94 Watch This If You're INSECURE & Trying To Seek VALIDATION (with Rhona Eskander)
Jun 29, 2023
#93 Shiza Shahid: Building a Business for Profit and Purpose
Jun 27, 2023
Q1 Highlights 2023!
Jun 25, 2023
#92 Should You Freeze Your Eggs?... Or Not? (with Dr Rhona Eskander)
Jun 22, 2023
#91 Jono Lancaster: Self Love, Acceptance and Peace
Jun 20, 2023
If I Were Starting A Podcast Today, I'd Do This!
Jun 18, 2023
#90 Cancel Culture: Should It Exist? (with Dr Rhona Eskander)
Jun 15, 2023
#89 Akanksha Gajria: Balancing Entrepreneurship with Parenthood
Jun 13, 2023
How To Make Money With A Podcast (Multiple Ways!)
Jun 11, 2023
#88 Should You Pay For Verification On Instagram? (with Dr Rhona Eskander)
Jun 08, 2023
#87 Struggling Football Player To Successful Shaolin Monk with Harshh Verma
Jun 06, 2023
How To Grow Your Social Media Accounts (by reading Atomic Habits by James Clear)
Jun 04, 2023
#86 Mandana Karimi: From Iran To India & The Truth About The Bollywood Industry
May 30, 2023
How I Got On A Billboard With Spotify!
May 28, 2023
#85 Aanam C: How To Save Yourself
May 23, 2023
Everything You Need To Start A Podcast For Under $100
May 22, 2023
#84 Sunaina Rekhi: A Journey of Self-Discovery
May 16, 2023
Boost Your Mood and Regain Positivity in Under 5 Minutes
May 13, 2023
#82 Megha Kapoor: Running Vogue India
May 09, 2023
#81 "The Journey Behind My Podcast: Discovering My Passion"
May 07, 2023
#80 Choosing to be Childfree: Debashree Biswas
May 02, 2023
#79 The Story Behind the Storyteller: Karishma Mehta
Apr 25, 2023
#78 The Power of Meditation: Improve Your Mental Health Today with Harshil Karia
Apr 18, 2023
#77 Manifesting Your Dreams with Coach Saloni Suri
Apr 11, 2023
#76 The Unfiltered Truth with Malvika Sitlani
Apr 04, 2023
#75 Essential Secrets to Life with Legendary Monk Gauranga Das
Mar 28, 2023
Mumbai's Millennial Mind! (Behind the Scenes!)
Mar 21, 2023
#74 Diipa Büller-Khosla - From Influencer to Indē Wild
Mar 14, 2023
#73 From Prison Cell To CEO: Pro.Pt's Incredible Rise To The Top
Mar 07, 2023
#72 Krissy Cela on Building a $60m Fitness Empire In Her 20's
Feb 28, 2023
#71 Caggie Dunlop On Astrology, Relationships & Authenticity
Feb 21, 2023
#70 Dr Lalitaa: How To Overcome Low Self Worth & Gain Confidence
Feb 14, 2023
#69 Dr Karan Rajan on Being A Surgeon & Balancing Millions Of Followers
Feb 07, 2023
#68 Suzi Mann: I Adopted My Nephew
Feb 01, 2023
#67 Ed Winters Explaining Every Argument Against Veganism
Jan 24, 2023
#66 Dr Rhona Eskander On The Importance Of Rejection
Jan 17, 2023
#65 Sid Mallya: Mental Health Doesn't Discriminate
Jan 10, 2023
#64 Zizo On How Manifesting & Visualisation Works!
Dec 20, 2022
#63 Aymen Saleem On How To Take Risks & Achieve Your Dreams
Dec 13, 2022
#62 Carly Rowena On Why You Need To Protect Your Peace
Dec 06, 2022
#61 Stina Sanders On Why Love Alone Is Not Enough
Nov 29, 2022
#60 Diren Kartal On Why You Don’t Know Yourself
Nov 22, 2022
#59 Bambi Bains On How Music Was An Escape
Nov 15, 2022
#58 Dulari On Dealing With Grief
Nov 08, 2022
Millennial Minutes 4: Why I've Said No To Paid Partnership Deals
Nov 04, 2022
Millennial Minutes 7: My first Q&A!
Nov 04, 2022
#57 Emily English On Why You Always Have A Choice
Nov 01, 2022
#56 Niki Mahon On How You Can Always Change
Oct 25, 2022
#55 How Inge Theron Built A Global Empire
Oct 18, 2022
Millennial Minutes 6: Quitting My 9-5!
Oct 13, 2022
#54 Lauren Murrell On How Beating Cancer Created Her Skin Care Company
Oct 11, 2022
#53 How to Be Your Own Therapist with Owen O'Kane
Oct 04, 2022
Millennial Minutes 5: How To Increase Your Confidence!
Sep 29, 2022
#52 Ryan Lanji On Why Our Anatomy Doesn't Dictate Who We Are
Sep 27, 2022
#51 Tulsi Vagjiani Shares How She Survived A Plane Crash (when she was 10years old)
Sep 20, 2022
#50 Shamsa Araweelo on Surviving Female Genital Cutting
Sep 06, 2022
Millennial Minutes 3: Stop Posting For *Clout!*
Sep 01, 2022
#49 Ben Francis on How He Founded A Billion Dollar Company
Aug 30, 2022
Millennial Minutes 2: 5 Steps To Practise Healthy Confrontation
Aug 25, 2022
#48 Arjun Artist Opening Up On Fame, Grief and Love
Aug 23, 2022
Millennial Minutes 1: Why I Left My Corporate Job
Aug 18, 2022
#47 Shani Dhanda on Why Your Disability Does Not Impact Your Ability
Aug 17, 2022
#46 Bradley Simmonds On Why We Need To Speak Up About Mental Health
Aug 09, 2022
#45 Junaid Ahmed on Why Make Up Is For Everyone
Aug 02, 2022
#44 Ian Nene On How To Find Your Life's Purpose
Jul 26, 2022
#43 Are Big Weddings A Waste Of Money with Anisha Vasani
Jul 19, 2022
#42 Shubhika Sharma on Why You Should Never Give Up!
Jul 12, 2022
#41 Stef Williams On Why You Should Focus On Your Goals & Not Your Followers
Jul 05, 2022
#40 Dr Gemma Newman On How Changing Your Diet Will Change Your Life
Jun 28, 2022
#39 Growing Up As A Burns Survivor with Annie Price
Jun 21, 2022
#38 Dr Rupy Aujla on How You Can Heal Your Body With Food
Jun 07, 2022
#37 Anchal Seda On Why You Should Ignore What The Aunties Would Say
May 31, 2022
#36 Andrew & Simon Salter On How Mushrooms Will Change Your Life
May 24, 2022
#35 Trishala Lakhani On Why Beauty Pageants Are Empowering
May 17, 2022
#34 Shannon Singh: My Body Is My Choice
May 10, 2022
#33 Harpreet Kaur on How To Achieve Anything You Want!
May 04, 2022
#32 Moe Vela On The Power of Authenticity
Apr 26, 2022
#31 Steven Bartlett On Why You Should Always Ask
Apr 19, 2022
#30 Can You Have Two Contrasting Successful Careers? (with Dr Bodalia)
Apr 05, 2022
#29 Does Manifesting Really Work (with Roxie Nafousi)
Mar 29, 2022
#28 Are You The Same Person On Social Media (with Amira Sahraoui)
Mar 22, 2022
My Quick and Easy Tip To Help You Feel Happier & Confident Every Day
Mar 18, 2022
One Of The Biggest Mistakes I Made In A Relationship
Mar 18, 2022
Before You Buy Something New.. Consider This!
Mar 18, 2022
3 Tips To Help You If You're Scared To Start Something New (Imposter Syndrome, Rejection, Judgement)
Mar 18, 2022
#27 How To Turn Your Dream Job Into A Reality (with Renji Bijoy)
Feb 02, 2022
#26 Why You Should Quit Your 9-5 & Follow Your Passion (with Lauren O'Donnell)
Jan 27, 2022
#25 How To Pivot Successfully & Start Again (with Nii Cleland)
Jan 20, 2022
#24 Why You Should Take Risks And Trust Your Gut (with Nisha Parmar)
Jan 13, 2022
#23 The Solution To Saving Our Planet Is Black And White (with Josh White)
Dec 09, 2021
#22 How Being Fearless Will Change Your Life (with Emaan Abbas)
Nov 30, 2021
#21 Why You Should Embrace Your Mistakes as an Entrepreneur (with Sach Kukadia)
Nov 23, 2021
#20 Why There Is No "Right Time" To Be Married (with Nadia Jagessar)
Mar 11, 2021
#19 Why We Need To Break The Silence Around Baby Loss (with Layla Hassanali)
Mar 02, 2021
#18 Why We Need To End Anti-Blackness In Our Communities (with Jonah Batambuze)
Feb 23, 2021
#17 How To Start Loving The Skin You're In (with Karishma Leckraz)
Feb 16, 2021
#16 Why There Are No Limitations With Love (with Rahul Malde and Sushank Chibber)
Feb 13, 2021
#15 Why You Should Stop Comparing Yourself To Others (with Trisha Sakhuja-Walia)
Feb 02, 2021
#14 How To Build Mental Resilience (with Sid Mallya)
Jan 26, 2021
#13 Why We All Need To Be Confrontational (with Reshma Saujani)
Jan 19, 2021
#12 The Importance of Finding Your Purpose (with Parle Patel)
Jan 12, 2021
#11 Why You Shouldn't Be Afraid Of Getting A Divorce (with Jigna Patel)
Jan 05, 2021
#10 Lessons Learnt From Season 1 (with Shivani Pau)
Sep 02, 2020
#9 How To Manage Your Mind (with Akash and Niki Mehta)
Aug 13, 2020
#8 The Importance of Visualisation & Transparency (with Sheena Paul)
Aug 05, 2020
#7 Why You Shouldn't Let Your Circumstances Define You (with Yusef and Alessia)
Jul 21, 2020
#6 Creating A Positive Relationship With Food (with Chintal Patel)
Jul 14, 2020
#5 Why You Should Stop Comparing & Start Loving Yourself (with Stephanie Joshi)
Jul 07, 2020
#4 Be Brave Not Perfect (with Reshma Saujani)
Jun 30, 2020
#03 Being A Millennial CEO (with Arjun Sofat)
Jun 23, 2020
#02 The Truth About Modelling (with Candice Blackburn)
Jun 16, 2020
#01 Creating Rituals for Happiness (with Mira Manek)
Jun 07, 2020