Sweet and Sour

By Hiqmat Abdulmumuni

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Category: Education

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Subscribers: 1
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Episodes: 166

Description

Sweet and sour podcast is your biweekly dose of inspiration and practical solution for young individuals seeking to enhance their personal growth. From Mindset to Finance, Confidence and wellness, HIQMAT shares practical tips together with amazing guests on how to go through the SWEET and SOUR of various situations. Sometimes you are happy and sometimes sad, isn't life just sweet and sour Connect with us on IG @sweetandsourpod. Email : Info.sweetandsourpod@gmail.com

Episode Date
AISHA IS BACK
May 10, 2026
AISHA IS BACK
May 10, 2026
JAMB JAMMED ME FT KHADIJAT
Apr 26, 2026
JAMB JAMMED ME FT JULIUS
Apr 12, 2026
MY BOKO HARAM EXPERIENCE ft MOHAMMED
Apr 05, 2026
Faith, Modesty and the heart behind it Ft Oyiza
Mar 17, 2026
RAMADAN IS NOT AN AESTHETIC
Mar 08, 2026
Ramadan is not an aesthetic
Mar 08, 2026
RAMADAN IS NOT AN AESTHETIC
Mar 08, 2026
6 zones 6 stories: north east vs south west
Feb 22, 2026
6zones, 6stories: south east vs south south
Feb 08, 2026
6 ZONES, 6 STORIES: SOUTH WEST VS NORTH CENTRAL
Jan 25, 2026
Nigerian realities- Tax wahala
Jan 11, 2026
Nigerian realities; TAX WAHALA
Jan 11, 2026
Pink survivors pt 2
Jan 04, 2026
Pink survivors pt 1
Dec 28, 2025
Worthless or Self worthy?
Aug 31, 2025
How to Aura Farm with Abdul
Aug 03, 2025
GOATS and GOALS ⚽️ ft Justin and Richard
Jul 13, 2025
5 years don waka
Jun 08, 2025
The BOY I admired from afar
May 20, 2025
I Love You Too
Apr 13, 2025
Ramadan: Gratitude Reflections
Mar 17, 2025
What NOBODY tells you about SKIN CARE and SNAPCHAT
Mar 02, 2025
The Subtle art of not giving a Fock- Mark Manson
Feb 16, 2025
The Hustling Pharmacist ft. Amaka Etudo
Feb 02, 2025
The Girlies Big Sis ft Adeife Adeoye
Jan 19, 2025
How to sell anything ft Oche of LinkedIn
Jan 05, 2025
To the woman who raised me 💜
Dec 08, 2024
The Halal Soft Life
Nov 24, 2024
Queen’s College Lagos Reminiscence ft university of Abuja Vc(Prof. Aisha Sani .M)
Oct 19, 2024
Young, Clueless and Trying
Oct 05, 2024
Studentpreneur Finale: The best Journal plug
Sep 01, 2024
Studentpreneur 2.0: The IPHONE era.
Aug 11, 2024
Studentpreneur 2.0: The BIGGEST small business
Jul 14, 2024
Studentpreneur 2.0: The NATURAL WAY
Jul 08, 2024
Studentpreneur 2.0: Sourcing for good and quality products.
Jun 16, 2024
Studentpreneur 2.0: Building a successful team.
Jun 02, 2024
My Hijab Story
Mar 31, 2024
How to be more productive in Ramadan
Mar 24, 2024
Productive activities you SHOULD definitely try out
Mar 10, 2024
The Richest man in Babylon
Feb 25, 2024
9 Morning habits for a productive day
Feb 18, 2024
80/20 Rule by Robert Koch
Jan 28, 2024
Beware of these 5 things in 2024
Jan 14, 2024
A letter to X.
Nov 19, 2023
Did they just scam ME?
Nov 06, 2023
The MISUSE of a GiFT is a CURSE
Oct 22, 2023
7 ways to read like a First class student
Oct 08, 2023
3 simple ways to stop failing an exam
Sep 24, 2023
Bonus episode: The IDAN of MMM
Sep 10, 2023
Med school reality series Ep5; The politician
Sep 03, 2023
Med School reality series Ep4; Mr President
Aug 23, 2023
Med School reality series Ep2; A survivor
Aug 16, 2023
Med School reality Ep 1; The scholar
Aug 12, 2023
Dear Ss3 girl... It's a WRAP
Oct 19, 2022
Dear Ss3 girl... PRAY!
Oct 09, 2022
Dear Ss3 girl... You did it!
Oct 05, 2022
Dear Ss3 girl... Thank you.
Oct 02, 2022
The BEST ONLINE conversation tips EVER
Sep 07, 2022
Burden of aging Ft Ahmad Adedimeji Amobi
Aug 24, 2022
Heads up 20's and above
Aug 17, 2022
Major signs of depression
Aug 10, 2022
How to unfriend certain friends with Gracie Imo
Jul 27, 2022
What to do when you don't feel like doing anything.
Jul 18, 2022
I hate the way my body looks
Jul 04, 2022
The secret in respecting your parents.
Jun 25, 2022
Dont's and Do's of productive people
Jun 19, 2022
How to say NO: increase your productivity by saying "NO"
Jun 15, 2022
Core values exercise
Jun 04, 2022
Get your loved ones Emoshonal 😂
Jun 03, 2022
How to achieve anything
May 30, 2022
Debit alert Depression
May 27, 2022
Multiple talents and skills?
May 23, 2022
The 5am club
May 15, 2022
Eid Mubarak beloved sweetie ❤️
May 02, 2022
Ramadan and Sadaqa
Apr 27, 2022
Ramadan and Magfirah
Apr 20, 2022
Ramadan and Al-hayd
Apr 12, 2022
Ramadan and Niyyah
Apr 03, 2022
A personal note from me to you
Mar 31, 2022
#11Student and entrepreneur; Meet Ayo
Mar 31, 2022
#10Student and entrepreneur; Meet Boluwatife
Mar 29, 2022
#9Student and entrepreneur;Meet Legide
Mar 28, 2022
#8Student and entrepreneur; Meet Ope
Mar 26, 2022
#7Student and entrepreneur; Meet Fauziyah.
Mar 24, 2022
#6Student and entrepreneur; Meet Samiat
Mar 24, 2022
#5Student and entrepreneur; Meet Karina
Mar 23, 2022
#4Student and entrepreneur; Meet Shade
Mar 16, 2022
#3Student and entrepreneur: Meet Janet
Mar 13, 2022
#2Student and entrepreneur: Meet Favour
Mar 08, 2022
#1Student and entrepreneur: Meet Tobi
Mar 05, 2022
Would you Rather game
Feb 27, 2022
Periods and stuffs with Dr Nick Atte.
Feb 20, 2022
How to get 300 in jamb this year
Feb 12, 2022
Should we believe in dreams?
Feb 06, 2022
How to balance school and business
Jan 30, 2022
The AMAKA ETUDO'S episode
Jan 23, 2022
Are you your spec's spec?
Jan 15, 2022
The Pressure to get married
Jan 08, 2022
The Best of 2021
Dec 27, 2021
This or That
Dec 20, 2021
Tomorrow isn't assured
Oct 12, 2021
If you like what you see, then it's okay 😊
Sep 26, 2021
Winners, Marketers and Spectators
Jul 25, 2021
5 BEAUTY misconceptions
Jul 20, 2021
My 12 Year old listener gets to interview me 🤭
Jun 06, 2021
Answers to the questions you asked
Jun 01, 2021
Body entitlement; why do some men feel entitled?
May 29, 2021
Dont's of a classy and elegant Lady
May 22, 2021
The Truth about CHANGING people
May 18, 2021
Confidence VS Arrogance
May 11, 2021
Children can be so...
May 08, 2021
My CONSTIPATION story 😂😂
May 04, 2021
RAMADAN SPECIAL with Queen Raffy; how to increase our ibadats in the last 10days
May 02, 2021
Managing finances as teenagers: is this a Ponzi scheme?
Apr 27, 2021
CHEATING is not OKAY!!
Apr 24, 2021
5 steps to being a CLASSY, ELEGANT and BOSS lady
Apr 12, 2021
Law of attraction; How to ATTRACT anything FAST.
Apr 07, 2021
6 things you need for a SUCCESSFUL future
Apr 04, 2021
Tattoos and Dreads with Mom and little sister.❤️❤️
Mar 30, 2021
IT'S OKAY TO CRY
Mar 27, 2021
4 reasons you need to be grateful
Mar 24, 2021
Is school a scam in NIGERIA??
Mar 19, 2021
Childhood experience series 4; how i almost got my sister blind!!!
Mar 02, 2021
Behind the beautiful voice.
Mar 02, 2021
Childhood series;3
Feb 24, 2021
How to know your temperament
Feb 22, 2021
Childhood experience series;2
Feb 10, 2021
Teenage pregnancy and society
Feb 06, 2021
Childhood experience series; 1
Feb 02, 2021
Gist time;Love is giving, Lory Harvey up!!! With Lucy.
Feb 01, 2021
3,2,1, ACTION!!!
Jan 24, 2021
You deserve to be RESPECTED
Jan 18, 2021
GOSSIPING is not bad;see why
Jan 13, 2021
Happy new year; things to remember in 2021
Jan 09, 2021
Who is your source of inspiration? Here are mine!
Dec 30, 2020
*storytime* sad Wednesday/Did you know??
Dec 24, 2020
Drug abuse and addiction;why is it so hard to stop being an addict?
Dec 20, 2020
Harmful things that SOCIAL MEDIA is doing to us.
Dec 13, 2020
*storytime* YOU WOULD NOT BELIEVE THIS
Dec 08, 2020
What different individuals learnt from the unique year"2020"
Dec 07, 2020
The Art of Forgiveness; learning how to forgive.
Dec 01, 2020
Connecting with a Higher Power
Nov 28, 2020
Effects of anger and how to manage your anger
Nov 24, 2020
STEPS TO RECOVERING LOST YEARS
Nov 22, 2020
Why you should take a break
Nov 17, 2020
What you should know about homosexuality: lesbianism and Gay
Nov 15, 2020
Why you should not focus solely on education with Mariam Ahmed
Nov 08, 2020
Shining Your Light
Nov 01, 2020
The journey through 2020; from covid19, BLM, sexual assault to END SARS in Nigeria.
Oct 22, 2020
A message to all girls as we celebrate the international girl child's day Today
Oct 11, 2020
Our views of life:A discussion with three Unilorin students
Oct 04, 2020
How social media ruined my life: true story of a young adult
Sep 27, 2020
Pornography and its effects on teens and young adults
Sep 03, 2020
Relationship and marriage talk ; advice from an older adult
Aug 31, 2020
Life and Death
Aug 22, 2020
Let's talk about sexual abuse
Aug 22, 2020
Our Fears; what are you scared of.
Aug 22, 2020
Value your health and time
Aug 03, 2020
Real talk on friendships
Jul 28, 2020
Women stop these!!
Jul 19, 2020
Boost your self esteem
Jul 06, 2020
Taking back your happiness
Jun 20, 2020
Know your passion;Unveil your purpose.
Jun 09, 2020
How to focus on yourself
Jun 06, 2020