The Bright Morning Podcast with Elena Aguilar

By Elena Aguilar

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Category: Self-Improvement

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Subscribers: 19
Reviews: 0
Episodes: 235

Description

Best-selling author and coaching expert Elena Aguilar shares weekly tips, tools, and wisdom about coaching, leading teams, and designing and facilitating professional development. 

For more transformational resources, visit http://www.brightmorningteam.com. 


Episode Date
EP 197: Core Human Needs and Coaching Conversations
Apr 29, 2024
Ep 196: How to Coach Ways of Being
Apr 22, 2024
Sneak Peek #4: Inside Elena’s Newest Book!
Apr 15, 2024
Sneak Peek #3: Inside Elena’s Newest Book!
Apr 08, 2024
Sneak Peek #2: Inside Elena’s Newest Book!
Apr 01, 2024
Sneak Peek #1: Inside Elena’s Newest Book!
Mar 25, 2024
Ep 195: Building Strong Coach/Admin Relationships
Mar 18, 2024
Ep 194: What to Do When You’re Not Feeling Compassionate or Curious
Mar 11, 2024
Ep 193: What You Need to Know about Classroom Walkthroughs
Mar 04, 2024
Ep 192: How to Set Up Meeting Process Observers
Feb 26, 2024
Ep 191: Coaches of Color, It’s Time to Honor Your Needs
Feb 19, 2024
Ep 190: How to Use the Ladder of Inference in Your Coaching Conversations
Feb 12, 2024
Ep 189: I Don’t Want to Co-Sign THOSE Feelings
Feb 05, 2024
REPLAY: Ep. 147: What is Resistance?
Jan 29, 2024
REPLAY Ep 125: Attend to the Details
Jan 22, 2024
REPLAY Ep 124: When Things Don’t Go According to Plan
Jan 15, 2024
REPLAY Ep 123: Powerful Facilitation Starts and Ends With You
Jan 08, 2024
REPLAY: 146: How to Set Yourself Up For a Great Year
Jan 01, 2024
Replay: The End of Month Routine You Need
Dec 18, 2023
REPLAY: Ep 160: The role of "self-care" for educators
Dec 18, 2023
147: Coaching Resistance: Part 1 - What is Resistance
Dec 11, 2023
REPLAY: Preparing for Break
Dec 04, 2023
Ep 188: Try It On: Supercharge Your Learning
Nov 27, 2023
Ep 187: Try It On: Let Your Coachee Lead
Nov 20, 2023
Thank You for One Million Downloads!
Nov 19, 2023
Ep 186 Try It On - The Power of Silence
Nov 13, 2023
Ep 185: Try It On: A Question to Unlock Our Power
Nov 06, 2023
Ep 184: Try It On: A Question to Surface Underlying Beliefs
Oct 30, 2023
Ep 183: Try It On: A Confidence Building Sentence Stem
Oct 23, 2023
Ep 182: Try It On: Less Talking, More Impact
Oct 16, 2023
Episode 181: Try It On: Learn from Your Coachee’s Non-Verbals
Oct 09, 2023
Ep: 180: Try It On: Improve Your Communication with Non-Verbals
Oct 02, 2023
Ep 179: What You Need to Know About Taking Notes During Your Coaching Conversations
Sep 25, 2023
Ep 178: How to Prepare for a Coaching Conversation in Five Minutes
Sep 18, 2023
Ep 177: How to Set Goals with Your Coachees
Sep 11, 2023
Ep 176 - How to Introduce Yourself as a Coach
Sep 04, 2023
Ep 175: How to Introduce Coaching to New Clients
Aug 28, 2023
Ep 174: The Six Elements of Transformational Coaching
Aug 21, 2023
Ep 173: The Six Most Important Things to Know If You're a New Coach
Aug 14, 2023
Ep 172: Proactively Mitigating and Responding to Harm in Group Spaces
Aug 07, 2023
Ep 171: Facilitating PD: Post-Event Reflection
Jul 31, 2023
Ep 170: Designing PD: Reflection Before the Event
Jul 24, 2023
Ep 169: Designing & Facilitating Team Meetings - Part 2
Jul 17, 2023
Ep 168: Designing & Facilitating Team Meetings: Part 1
Jul 10, 2023
Ep 167: Navigating Contagious Negativity
Jul 03, 2023
Ep 166: Can I Coach Here?
Jun 26, 2023
Ep 165: When Someone Is “Too Far Gone” for Coaching
Jun 19, 2023
Ep 164: When “Equity” is Prohibited
Jun 12, 2023
Ep 163: Coaching Conversation: Finding Your Power
Jun 05, 2023
Ep 162: Coaching Conversation: ACE In Action
May 29, 2023
Ep 161- Three Resilience Boosters You Haven’t Heard Before
May 22, 2023
Ep 160: The Role of "self-care" for Educators
May 15, 2023
REPLAY: Disrupting Racism in Coaching Conversations
May 08, 2023
REPLAY: Why We Need Affinity Spaces
May 01, 2023
REPLAY: Microaggressions 101
Apr 24, 2023
Ep 159: 5 Ways to Normalize Emotions in Your Coaching Conversations
Apr 17, 2023
Ep 158: What do we mean by "every conversation is an equity conversation?"
Apr 10, 2023
Ep 157: Coaching When You’re the Boss
Apr 03, 2023
Ep 156: Responding When Emotionally Activated
Mar 27, 2023
Ep 155: How to Build Your Team’s EQ
Mar 20, 2023
Ep 154: How to Close Your Coaching Conversations
Mar 13, 2023
Ep 153: How to Determine Your Coaching Conversation Area of Focus
Mar 06, 2023
REPLAY: A Framework for Responding to Racism
Feb 27, 2023
REPLAY: The Role of Your Identity in Responding to Racism
Feb 20, 2023
Ep 152: Transformational PD Part 3: Responding to Resistance
Feb 13, 2023
Ep 151: ​​Transformational PD Part 2: Six Transformational Tips
Feb 06, 2023
Ep 150: Transformational PD Part 1: What It Is and Why You Need It
Jan 30, 2023
EP 149: Coaching Resistance: Part 3 - Coaching Demonstration
Jan 23, 2023
EP 148: Coaching Resistance: Part 2 - Preparing OURSELVES
Jan 16, 2023
EP 147: Coaching Resistance: Part 1 - What is Resistance
Jan 09, 2023
EP 146: How to Set Yourself Up For a Great Year
Jan 02, 2023
EP 146: an ask
Dec 26, 2022
EP 101: Preparing for Break (Replay)
Dec 19, 2022
EP 98: First 5 Minutes: “Who is a fictional character…” (Replay)
Dec 12, 2022
EP 92: First 5 Minutes: Tell Me About a Place… (Replay)
Dec 05, 2022
EP 145: In Conversation with Dr. Dena Simmons
Nov 28, 2022
EP 144: Disrupting Racism at the Dinner Table…And Beyond
Nov 21, 2022
Ep 143: Disrupting Racism in Coaching Conversations
Nov 14, 2022
Ep 142: Why We Need Affinity Spaces
Nov 07, 2022
Ep 141: Microaggressions 101
Oct 31, 2022
The End of Month Routine You Need (Replay)
Oct 24, 2022
EP 140: Behind the Design: How to Coach Strong Emotions (Replay)
Oct 17, 2022
You Want to Coach for Equity? Start Here (REPLAY)
Oct 10, 2022
REPLAY: How to ACE Your Coaching Conversations
Oct 03, 2022
Ep 140: Coaching Conversation: The Final Conversation
Sep 26, 2022
Ep 139: Coaching Conversation: Phase 4: Build New Practices
Sep 19, 2022
Ep 138: Coaching Conversation- What Happens when You Trust the Proces
Sep 12, 2022
Ep 137: Coaching Conversation: Building Relationships and Trust in Phases 1 and 2 of Transformational Coaching
Sep 05, 2022
Ep 136: Transformational Coaching in Action - Phase 1: Surface Current Reality
Aug 29, 2022
Ep 135: Limited Series: Starting the School Year Strong Setting Yourself Up to Coach
Aug 22, 2022
Ep 134: Limited Series: Starting the School Year Strong Considerations for a Thriving Coaching Program
Aug 15, 2022
Ep 133: Limited Series: Starting the School Year Strong The PD You Need
Aug 08, 2022
Ep 132: Starting Strong: The Power of Vision
Aug 01, 2022
EP 131: Quarterly Wisdom: Journey into Wanderland (Replay)
Jul 25, 2022
Morning Rituals that Meet Your Needs (Repeat)
Jul 18, 2022
What Do You Need to Quit in Order to Stay (Repeat)
Jul 11, 2022
Design Your Summer of Learning (Repeat)
Jul 04, 2022
Ep 131: Do What You Can: In Conversation with Sharon McMahon of @SharonSaysSo
Jun 27, 2022
Ep 130: What to Read This Summer with Dr. Kimberly Parker
Jun 20, 2022
Ep 129: Coaching Joy
Jun 13, 2022
Ep 128: Coaching Sadness
Jun 06, 2022
Ep 127: Coaching Emotions: Anger
May 30, 2022
Ep 126: 10 Strategies to Shift a Mood
May 23, 2022
Ep 125: It’s All In the Details
May 16, 2022
Ep 124: When Things Don’t Go According to Plan
May 09, 2022
Ep 123: Powerful Facilitation Starts and Ends With You
May 02, 2022
Ep 122: The PD Book Sneak Peek
Apr 25, 2022
Ep 121: What to Say: Listener Questions- Asked & Answered
Apr 18, 2022
REPEAT: You Want to Coach for Equity? Start Here
Apr 11, 2022
What to Say: An Invitation for You - Get Your Questions Answered
Apr 04, 2022
What to Say: Designing Your Racial Equity Learning Journey
Mar 28, 2022
What to Say: It’s Complex - What to Say as a Person of Color
Mar 27, 2022
What to Say: Compassion, Curiosity and Boundaries
Mar 18, 2022
What to Say: Here’s What to Say
Mar 16, 2022
EP 116: What to Say: Evaluating What’s Possible
Mar 14, 2022
EP 115: What to Say: The Role of Power in Addressing Racism
Mar 11, 2022
What to Say: The Power of Purpose
Mar 09, 2022
What to Say: A Framework for Responding to Racism
Mar 07, 2022
What to Say: Reckoning with Our Past
Feb 28, 2022
What to Say: Recognizing Racism
Feb 21, 2022
What to Say: Three Steps to Navigate Your Emotions
Feb 14, 2022
What to Say: The Role of Your Identity in Responding to Racism
Feb 07, 2022
What to Say: Introducing What to Say When You Hear Something Racist
Feb 06, 2022
The End of Month Routine You Need
Jan 31, 2022
Three Steps to Better Decision Making
Jan 24, 2022
What Do You Need to Quit In Order to Stay?
Jan 17, 2022
Morning Routines for Educators
Jan 10, 2022
Coach's Corner: It’s Time to Get Your Needs Met
Jan 03, 2022
Kute Blackson
Dec 27, 2021
Repeat: How to Feel Better: Make and Create
Dec 20, 2021
What Do You Need This Winter Break?
Dec 12, 2021
Introducing The PD Book!
Dec 06, 2021
Preparing for Healthy Conflict
Nov 29, 2021
When it Feels Like it’s Never Enough
Nov 22, 2021
The Gifting Episode
Nov 15, 2021
In Conversation with Kimberly Jones and Gilly Segal
Nov 08, 2021
First 5 Minutes: “Who is a fictional character…”
Nov 01, 2021
First 5 Minutes-Tell me about a challenging moment
Oct 25, 2021
First 5 Minutes: Resilience Boosting 0pener
Oct 18, 2021
First 5 Minutes: Tell Me About a Place…
Oct 11, 2021
First 5 Minutes Series Trailer
Oct 10, 2021
Quarterly Wisdom: Journey into Wanderland
Oct 04, 2021
Coaches’ Corner: Is Your Tank Full?
Sep 27, 2021
REPLAY: Virtual Reality: Confronting Self-Doubt
Sep 20, 2021
How to ACE Your Coaching Conversations
Sep 13, 2021
Behind the Design: How to Coach Strong Emotions
Sep 06, 2021
Addressing Race-based Opportunity Gaps
Aug 30, 2021
You Want to Coach for Equity? Start Here
Aug 23, 2021
Kicking Off Coaching Relationships in 2021-22
Aug 16, 2021
How Do I Set Up Coaching At My Site?
Aug 09, 2021
Creating Space
Aug 02, 2021
Three Tips for Navigating Conflict
Jul 26, 2021
Remember. Reclaim. Restore. In Conversation with Trisha Moquino
Jul 19, 2021
What Makes a Conversation Transformational
Jul 12, 2021
REPEAT: How to Feel Better: How to Make Changes that Last
Jul 05, 2021
REPEAT: How to Feel Better: Reflect on Last Year
Jun 28, 2021
REPEAT: How to Feel Better: How am I Feeling?
Jun 21, 2021
Freedom Dreaming with Dr. Nicole Evans
Jun 14, 2021
Unpacking: Creating Boundaries with Cultural Humility
Jun 09, 2021
Where Do You Draw a Line?
Jun 07, 2021
Coaches’ Corner: Design Your Summer of Learning
May 31, 2021
In Conversation with Crystal Echo Hawk
May 24, 2021
Closing Strong: End-of-Year Conversations
May 17, 2021
What Do You Say When: A Client Says, “I Don’t Know How…”
May 10, 2021
Taking a Confrontational Stance
May 03, 2021
Who Defines the Terms of a Coaching Conversation?
Apr 26, 2021
Special Announcement - Season 3
Apr 25, 2021
Feel Better: Create Your Recipe for Well-Being
Apr 23, 2021
Feel Better: Create a Pandemic Transition Plan
Apr 22, 2021
Feel Better: How to Make Changes that Last (CORRECTED)
Apr 21, 2021
Feel Better: Letting Go
Apr 21, 2021
Feel Better Step 4: Act
Apr 19, 2021
Feel Better: Make and Create
Apr 16, 2021
Feel Better: Honoring Heroes and Human Resilience
Apr 15, 2021
Feel Better: Rest. Grief is Exhausting.
Apr 14, 2021
Feel Better: Write Your Story
Apr 13, 2021
Feel Better Step 3: Commemorate
Apr 12, 2021
Feel Better: Connect with Others
Apr 09, 2021
Feel Better: Resilience Infusion: Cultivate Perspective
Apr 08, 2021
Feel Better: Reflect on Last Year
Apr 07, 2021
Feel Better: Have Your Emotions to Tea
Apr 06, 2021
Feel Better Step 2: Explore
Apr 05, 2021
Feel Better: Resilience Infusion: Energy Check-In
Apr 02, 2021
Feel Better: How Do You Want to Feel?
Apr 01, 2021
Feel Better: Name Those Feelings
Mar 31, 2021
Feel Better: How am I feeling?
Mar 30, 2021
Feel Better Step 1: Look
Mar 29, 2021
Feel Better Program Starts on Monday!
Mar 26, 2021
Announcing Feel Better: A Special Edition Podcast Series
Mar 22, 2021
Creating a Recipe for Thriving Through Change
Mar 15, 2021
Honoring Your Creativity with Rebecca Ume Crook
Mar 07, 2021
Coaching Tool: The Spheres of Influence
Mar 01, 2021
A Lonely Role with Adam Morales [Revisited]
Feb 22, 2021
Getting Unstuck: Standing in Solidarity
Feb 15, 2021
Ask Me Anything: Coaching for Equity Edition
Feb 08, 2021
The Transformative Power of Food Co-hosted by Chiara Kupiec [A Grab Bag Episode]
Feb 01, 2021
Can You Feel a Brand New Day? A Conversation with Andrew Mandel
Jan 25, 2021
How to ACE Your Coaching Conversations
Jan 17, 2021
Virtual Reality: Confronting Self-Doubt
Jan 11, 2021
Quarterly Wisdom - A Word for the Year
Jan 04, 2021
REPLAY: Banish the Boogyman: White People Talking to White People about Race and Justice with Garrett Bucks
Dec 28, 2020
REPLAY: Creating Boundaries with Kathrina Mendez
Dec 21, 2020
What to Binge this Winter Break with Maia Heyck-Merlin
Dec 14, 2020
Ask Me Anything! December 2020
Dec 07, 2020
Called to Lead | Linda Cliatt-Wayman
Nov 30, 2020
Coaching Tools for Transformation: Core Values, Mind the Gap and Strengths-Based Coaching
Nov 23, 2020
Where to Start | Naomi Yokota
Nov 15, 2020
Episode 27 | Election Reflection Celebration
Nov 09, 2020
How to Prepare for the Election
Nov 01, 2020
Banish the Bogeyman: White People Talking to White People About Race and Justice with Garret Bucks
Oct 26, 2020
The Heartbreak of Parenting in a White Supremacist Culture with Helen Truong
Oct 19, 2020
Leading Systems Change as a Superintendent | Tommy Chang
Oct 12, 2020
Coaching Across Lines of Difference | Adam Morales
Oct 05, 2020
When to Act | Tiffany Cheng Nyaggah
Sep 28, 2020
Intuition is Your Superpower | Isao Osuga
Sep 21, 2020
The Bright Morning Book Club | Zadie Smith’s NW and Intimations
Sep 16, 2020
Art, Memory, and Healing | Indira Allegra
Sep 14, 2020
Coaching A First-Year Teacher | Abigail Brown
Sep 07, 2020
Podcaster and Book Lover | Traci Thomas
Aug 31, 2020
Do I Belong? | Pearl Garden
Aug 24, 2020
The Choices We Make | Tim'm West
Aug 17, 2020
Creating Classroom Community in a Pandemic | Huber Trenado
Aug 10, 2020
Sailing Across the Pacific | Caitlin Schwarzman
Aug 03, 2020
Empathy Work | Keiko Elizabeth
Jul 27, 2020
Bonus Episode! Sneak Preview of Coaching for Equity | Elena Aguilar
Jul 22, 2020
Staying in the Fight | Nick Cains
Jul 20, 2020
Coaching for Equity | Elena Aguilar
Jul 13, 2020
Unfettered Access to My Humanity | Tre Johnson
Jul 06, 2020
Taking Myself Off Mute | Aneesha Jacko
Jun 29, 2020
Is This Courage? | Prentis Goodman
Jun 22, 2020
Coaching Up | Jill
Jun 22, 2020
Disrupting Myself | Zaretta Hammond
Jun 22, 2020
Creating Boundaries | Kathrina Mendez
Jun 22, 2020
"My Name Is..." | Ja Young Ahn
Jun 22, 2020
Bright Morning Podcast Trailer
Jun 07, 2020