Your Morning Mantra
By Podshape
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Subscribers: 17
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Episodes: 2627
Description
A short 3 minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Tracy Malone, a holistic counselor living in Australia.
| Episode | Date |
|---|---|
|
Reflection - Compassion and Kindness
|
Sep 27, 2024 |
|
Compassion and Kindness
|
Sep 26, 2024 |
|
Reflection - Confidence and Self-Esteem Booster
|
Sep 26, 2024 |
|
Confidence and Self-Esteem Booster
|
Sep 25, 2024 |
|
Reflection - Healing and Renewal
|
Sep 25, 2024 |
|
Healing and Renewal
|
Sep 24, 2024 |
|
Reflection - Happy Days
|
Sep 24, 2024 |
|
Happy Days
|
Sep 23, 2024 |
|
Reflection - Grounding and Stability
|
Sep 23, 2024 |
|
Grounding and Stability
|
Sep 22, 2024 |
|
Reflection - Mood Booster
|
Sep 20, 2024 |
|
Mood Booster
|
Sep 19, 2024 |
|
Reflection - Inner Strength
|
Sep 19, 2024 |
|
Inner Strength
|
Sep 18, 2024 |
|
Reflection - Self-Love Club
|
Sep 18, 2024 |
|
Self-Love Club
|
Sep 17, 2024 |
|
Reflection - Motivation to Achieve Your Goals
|
Sep 17, 2024 |
|
Motivation to Achieve Your Goals
|
Sep 16, 2024 |
|
Reflection - Full Body Calm
|
Sep 16, 2024 |
|
Full Body Calm
|
Sep 15, 2024 |
|
Reflection - Manifesting Your Dreams
|
Sep 13, 2024 |
|
Manifesting Your Dream
|
Sep 12, 2024 |
|
Reflection - Finding Balance
|
Sep 12, 2024 |
|
Finding Balance
|
Sep 11, 2024 |
|
Reflection - Nurturing Creativity
|
Sep 11, 2024 |
|
Nurturing Creativity
|
Sep 10, 2024 |
|
Reflection - Embracing Joy
|
Sep 10, 2024 |
|
Embracing Joy
|
Sep 09, 2024 |
|
Reflection - Inviting Happiness
|
Sep 09, 2024 |
|
Inviting Happiness
|
Sep 08, 2024 |
|
Reflection - Cultivating Pleasure
|
Sep 06, 2024 |
|
Cultivating Pleasure
|
Sep 05, 2024 |
|
Reflection - Embodiment
|
Sep 05, 2024 |
|
Embodiment
|
Sep 04, 2024 |
|
Reflection - Refreshing Your Energy Field
|
Sep 04, 2024 |
|
Reflection - Aligning with Your True Self
|
Sep 03, 2024 |
|
Aligning with Your True Self
|
Sep 02, 2024 |
|
Reflection - Fostering Compassion from Within
|
Sep 02, 2024 |
|
Fostering Compassion from Within
|
Sep 01, 2024 |
|
Reflection - Building Unshakable Self-Confidence
|
Aug 30, 2024 |
|
Building Unshakable Self-Confidence
|
Aug 29, 2024 |
|
Reflection - Embrace the Present Moment
|
Aug 29, 2024 |
|
Embrace the Present Moment
|
Aug 28, 2024 |
|
Reflection - Welcoming Abundance into Your Life
|
Aug 28, 2024 |
|
Welcoming Abundance into Your Life
|
Aug 27, 2024 |
|
Reflection - Radiate Positivity and Uplift Others
|
Aug 27, 2024 |
|
Radiate Positivity and Uplift Others
|
Aug 26, 2024 |
|
Reflection - Embracing Change with Grace
|
Aug 26, 2024 |
|
Embracing Change with Grace
|
Aug 25, 2024 |
|
Reflection - I am grateful for the abundance and blessings in my life
|
Aug 23, 2024 |
|
I am grateful for the abundance and blessings in my life
|
Aug 22, 2024 |
|
Reflection - I am strong, resilient, and capable of overcoming any challenge
|
Aug 22, 2024 |
|
I am strong, resilient, and capable of overcoming any challenge
|
Aug 21, 2024 |
|
Reflection - I trust the journey of my life and embrace each step with faith
|
Aug 21, 2024 |
|
I trust the journey of my life and embrace each step with faith
|
Aug 20, 2024 |
|
Reflection - I am at peace with myself and the world around me
|
Aug 20, 2024 |
|
I am at peace with myself and the world around me
|
Aug 19, 2024 |
|
Reflection - I am worthy of love and embrace myself fully
|
Aug 19, 2024 |
|
I am worthy of love and embrace myself fully
|
Aug 18, 2024 |
|
Reflection - Manifesting My Dreams
|
Aug 16, 2024 |
|
Manifesting My Dreams
|
Aug 15, 2024 |
|
Reflection - Calm Anxious Thoughts
|
Aug 15, 2024 |
|
Calm Anxious Thoughts
|
Aug 14, 2024 |
|
Reflection - Embracing My Unique Gifts
|
Aug 14, 2024 |
|
Embracing My Unique Gifts
|
Aug 13, 2024 |
|
Reflection - Cultivating Inner Peace
|
Aug 13, 2024 |
|
Cultivating Inner Peace
|
Aug 12, 2024 |
|
Reflection - I Open My Heart to Love
|
Aug 12, 2024 |
|
I Open My Heart to Love
|
Aug 11, 2024 |
|
Reflection - I am enough just as I am
|
Aug 09, 2024 |
|
I am enough, just as I am
|
Aug 08, 2024 |
|
Reflection - I Am Strong, Resilient, and Capable of Overcoming Any Challenge
|
Aug 08, 2024 |
|
I Am Strong, Resilient, and Capable of Overcoming Any Challenge
|
Aug 07, 2024 |
|
Reflection - I Am a Magnet for Abundance in All Forms
|
Aug 07, 2024 |
|
I Am a Magnet for Abundance in All Forms
|
Aug 06, 2024 |
|
Reflection - I Am Fully Present and Embrace the Beauty of This Moment
|
Aug 06, 2024 |
|
I Am Fully Present and Embrace the Beauty of This Moment
|
Aug 05, 2024 |
|
Reflection - I Trust the Flow of Life and Surrender to Its Natural Rhythm
|
Aug 05, 2024 |
|
I Trust the Flow of Life and Surrender to Its Natural Rhythm
|
Aug 04, 2024 |
|
Reflection - I Trust in My Inner Wisdom and the Guidance of the Universe
|
Aug 02, 2024 |
|
I Trust in My Inner Wisdom and the Guidance of the Universe
|
Aug 01, 2024 |
|
Reflection - I Am the Creator of My Reality and Have the Power to Shape My Life
|
Aug 01, 2024 |
|
I Am the Creator of My Reality and Have the Power to Shape My Life
|
Jul 31, 2024 |
|
Reflection - I Am Open to Receiving and Experiencing Pleasure in All Areas of My Life
|
Jul 31, 2024 |
|
I Am Open to Receiving and Experiencing Pleasure in All Areas of My Life
|
Jul 30, 2024 |
|
Reflection - I am feeling blessed
|
Jul 30, 2024 |
|
I am feeling blessed
|
Jul 29, 2024 |
|
Reflection - I am vibrant and full of life
|
Jul 29, 2024 |
|
I am vibrant and full of life
|
Jul 28, 2024 |
|
Reflection - I am calm and centered
|
Jul 26, 2024 |
|
I am calm and centered
|
Jul 25, 2024 |
|
Reflection - I am relaxed and at peace
|
Jul 25, 2024 |
|
I am relaxed and at peace
|
Jul 24, 2024 |
|
Reflection - Auric Field Cleanse
|
Jul 24, 2024 |
|
Auric Field Cleanse
|
Jul 23, 2024 |
|
Reflection - I am Open to Miracles
|
Jul 23, 2024 |
|
I am Open to Miracles
|
Jul 22, 2024 |
|
Reflection - Today is Going to be a Great Day
|
Jul 22, 2024 |
|
Today is Going to be a Great Day
|
Jul 21, 2024 |
|
Reflection - I shine bright!
|
Jul 18, 2024 |
|
I shine bright
|
Jul 18, 2024 |
|
Reflection - I understand and appreciate my unique abilities
|
Jul 18, 2024 |
|
I understand and appreciate my unique abilities
|
Jul 17, 2024 |
|
Reflection - I Know My Value
|
Jul 17, 2024 |
|
I Know My Value
|
Jul 16, 2024 |
|
Reflection - I am a magnet for financial prosperity
|
Jul 16, 2024 |
|
I am a magnet for financial prosperity
|
Jul 15, 2024 |
|
Reflection - I attract vibrant health and energy
|
Jul 15, 2024 |
|
I attract vibrant health and energy
|
Jul 14, 2024 |
|
Reflection - I am atracting abundence in all forms
|
Jul 12, 2024 |
|
I am atracting abundence in all forms
|
Jul 11, 2024 |
|
Reflection - I am a magnet for love
|
Jul 11, 2024 |
|
I am a magnet for love
|
Jul 10, 2024 |
|
Reflection - I am proud of who I am becoming
|
Jul 10, 2024 |
|
I am proud of who I am becoming
|
Jul 09, 2024 |
|
Reflection - I am living my purpose
|
Jul 09, 2024 |
|
I am living my purpose
|
Jul 08, 2024 |
|
Reflection - I am a magnet for miracles
|
Jul 08, 2024 |
|
I am a magnet for miracles
|
Jul 07, 2024 |
|
Reflection - I am growing and evolving
|
Jul 05, 2024 |
|
I am growing and evolving
|
Jul 04, 2024 |
|
Reflection - I am resilient and strong
|
Jul 04, 2024 |
|
I am resilient and strong
|
Jul 03, 2024 |
|
Reflection - I am surrounded by love and support
|
Jul 03, 2024 |
|
I am surrounded by love and support
|
Jul 02, 2024 |
|
Reflection - I am aligned with the energy of abundance
|
Jul 02, 2024 |
|
I am aligned with the energy of abundance
|
Jul 01, 2024 |
|
Reflection - I am at peace with my past and excited for my future
|
Jul 01, 2024 |
|
I am at peace with my past and excited for my future
|
Jun 30, 2024 |
|
Reflection - I am open to new opportunities
|
Jun 28, 2024 |
|
I am open to new opportunities
|
Jun 27, 2024 |
|
Reflection - I trust the journey of my life
|
Jun 27, 2024 |
|
I trust the journey of my life
|
Jun 26, 2024 |
|
Reflection - I am grateful for this moment
|
Jun 26, 2024 |
|
I am grateful for this moment
|
Jun 25, 2024 |
|
Reflection - I am deserving of all the good things that happen to me
|
Jun 24, 2024 |
|
I am deserving of all the good things that happen to me
|
Jun 23, 2024 |
|
Reflection - I am in control of my thoughts and emotions
|
Jun 21, 2024 |
|
I am in control of my thoughts and emotions
|
Jun 20, 2024 |
|
Reflection - I attract positive energy
|
Jun 20, 2024 |
|
I attract positive energy
|
Jun 19, 2024 |
|
Reflection - I am confident and capable
|
Jun 19, 2024 |
|
I am confident and capable
|
Jun 18, 2024 |
|
Reflection - I am worthy of love and respect
|
Jun 18, 2024 |
|
I am worthy of love and respect
|
Jun 17, 2024 |
|
Reflection - I am a magnet for opportunities and connections
|
Jun 17, 2024 |
|
Welcoming our new host Davina Rankin 🥰
|
Jun 16, 2024 |
|
Reflection - I allow myself to flow with lifes rhythm
|
Jun 14, 2024 |
|
I allow myself to flow with lifes rhythm
|
Jun 13, 2024 |
|
Reflection - I am aligned with the energy of prosperity
|
Jun 13, 2024 |
|
I am aligned with the energy of prosperity
|
Jun 12, 2024 |
|
Reflection - I am the master of my emotions
|
Jun 12, 2024 |
|
I am the master of my emotions
|
Jun 11, 2024 |
|
Reflection - I am a symphony of joy and positivity
|
Jun 11, 2024 |
|
I am a symphony of joy and positivity
|
Jun 10, 2024 |
|
Reflection - My thoughts are seeds for my future, I plant positivity
|
Jun 10, 2024 |
|
My thoughts are seeds for my future, I plant positivity
|
Jun 09, 2024 |
|
Reflection - I am a vessel of love and kindness
|
Jun 07, 2024 |
|
I am a vessel of love and kindness
|
Jun 06, 2024 |
|
Reflection - I trust the journey even when I do not understand the path
|
Jun 06, 2024 |
|
I trust the journey even when I do not understand the path
|
Jun 05, 2024 |
|
Reflection - I choose to move through my day with grace and ease
|
Jun 05, 2024 |
|
I choose to move through my day with grace and ease
|
Jun 04, 2024 |
|
Reflection - My thoughts are seeds for my future, I plant positivity
|
Jun 04, 2024 |
|
My thoughts are seeds for my future, I plant positivity
|
Jun 03, 2024 |
|
Reflection - With every breath I invite peace and clarity
|
Jun 03, 2024 |
|
With every breath I invite peace and clarity
|
Jun 02, 2024 |
|
Reflection - I am worthy of my dreams and goals
|
May 31, 2024 |
|
I am worthy of my dreams and goals
|
May 30, 2024 |
|
Reflection - With courage I let go of all that no longer serves me
|
May 30, 2024 |
|
With courage I let go of all that no longer serves me
|
May 29, 2024 |
|
Reflection - Today I embrace my potential to create change
|
May 29, 2024 |
|
Today I embrace my potential to create change
|
May 28, 2024 |
|
Reflection - I navigate my path with the compass of my intuition
|
May 28, 2024 |
|
I navigate my path with the compass of my intuition
|
May 27, 2024 |
|
Reflection - I embrace the melody of my soul
|
May 27, 2024 |
|
I embrace the melody of my soul
|
May 26, 2024 |
|
Reflection - I dance with the winds of change
|
May 24, 2024 |
|
I dance with the winds of change
|
May 23, 2024 |
|
Reflection - I shine my beauty into the shadows
|
May 23, 2024 |
|
I shine my beauty into the shadows
|
May 22, 2024 |
|
Reflection - I am rooted in the present blossoming with the potential of now
|
May 22, 2024 |
|
I am rooted in the present blossoming with the potential of now
|
May 21, 2024 |
|
Reflection - I am a vessel of boundless peace spreading tranquility wherever I go
|
May 21, 2024 |
|
I am a vessel of boundless peace spreading tranquility wherever I go
|
May 20, 2024 |
|
Reflection - I am a beacon of love illuminating the path to unity and understanding
|
May 20, 2024 |
|
I am a beacon of love illuminating the path to unity and understanding
|
May 19, 2024 |
|
Reflection - With each breath, I draw in strength and exhale vulnerability, embracing my whole self
|
May 17, 2024 |
|
With each breath, I draw in strength and exhale vulnerability, embracing my whole self
|
May 16, 2024 |
|
Reflection - I unfurl sales of change
|
May 16, 2024 |
|
I unfurl sales of change
|
May 15, 2024 |
|
Reflection - I am the architect of my joy
|
May 15, 2024 |
|
I am the architect of my joy
|
May 14, 2024 |
|
I embrace the wisdom of stillness
|
May 13, 2024 |
|
Refection -I embrace the wisdom of stillness
|
May 13, 2024 |
|
Reflection-I walk in harmony with nature
|
May 13, 2024 |
|
I walk in harmony with nature
|
May 12, 2024 |
|
Reflection - I rise above challenges like an eagle in flight
|
May 10, 2024 |
|
I rise above challenges like an eagle in flight
|
May 09, 2024 |
|
I am a beacon of creativity, my ideas flow like a vibrant river.
|
May 09, 2024 |
|
I am a beacon of creativity, my ideas flow like a vibrant river
|
May 08, 2024 |
|
Reflection-My heart beats to the tune of compassion, understanding, and empathy
|
May 08, 2024 |
|
My heart beats to the tune of compassion, understanding, and empathy
|
May 07, 2024 |
|
Reflection -I breathe in courage,
|
May 07, 2024 |
|
I breathe in courage
|
May 06, 2024 |
|
Reflection -I nurture my inner garden, cultivating a sanctuary of peace
|
May 06, 2024 |
|
I nurture my inner garden, cultivating a sanctuary of peace
|
May 05, 2024 |
|
Reflection -I dance to the rhythm of life
|
May 03, 2024 |
|
I dance to the rhythm of life
|
May 02, 2024 |
|
Reflection -I am anchored in gratitude
|
May 02, 2024 |
|
I am anchored in gratitude.
|
May 01, 2024 |
|
Reflection - I embrace the rhythm of change with grace
|
May 01, 2024 |
|
I embrace the rhythm of change with grace
|
Apr 30, 2024 |
|
Reflection - Take a step towards positivity
|
Apr 30, 2024 |
|
Taking a step towards Positivity
|
Apr 29, 2024 |
|
Reflection -With Each Step, I Tread a Path of Serene Confidence
|
Apr 29, 2024 |
|
With Each Step, I Tread a Path of Serene Confidence
|
Apr 28, 2024 |
|
Reflection - I Am a Vessel of Boundless Love
|
Apr 26, 2024 |
|
I Am a Vessel of Boundless Love
|
Apr 25, 2024 |
|
Reflection -My Spirit Soars on Wings of Optimism
|
Apr 24, 2024 |
|
My Spirit Soars on Wings of Optimism
|
Apr 23, 2024 |
|
Reflection - I Rise with the Dawn
|
Apr 23, 2024 |
|
I Rise with the Dawn
|
Apr 22, 2024 |
|
Reflection - In the Tapestry of Life I Weave Threads of Bold Dreams
|
Apr 22, 2024 |
|
In the Tapestry of Life I Weave Threads of Bold Dreams
|
Apr 21, 2024 |
|
Reflection - I am a Lighthouse of Wisdom
|
Apr 19, 2024 |
|
I am a Lighthouse of Wisdom
|
Apr 18, 2024 |
|
Ep 33 - Reflection - I Unfurl my Sails of Change
|
Apr 18, 2024 |
|
Reflection - I Embrace my Journey with an Open Heart
|
Apr 18, 2024 |
|
I Embrace my Journey with an Open Heart
|
Apr 17, 2024 |
|
Reflection - I Flow with the Rhythm of Attitude
|
Apr 17, 2024 |
|
I Flow with the Rhythm of Attitude
|
Apr 16, 2024 |
|
Reflection - I am a Beacon of Hope
|
Apr 16, 2024 |
|
I am a Beacon of Hope
|
Apr 15, 2024 |
|
Reflection - I Cultivate Resilience like a Tree
|
Apr 15, 2024 |
|
Ep 35 - I Cultivate Resilience like a Tree
|
Apr 14, 2024 |
|
Ep 34 - Reflection - I am a Symphony of Peace
|
Apr 12, 2024 |
|
Ep 34 - I am a Symphony of Peace
|
Apr 11, 2024 |
|
Ep 33 - I Unfurl my Sails of Change
|
Apr 10, 2024 |
|
Ep 32 - Reflection - I am the Architect of My Joy
|
Apr 10, 2024 |
|
Ep 32 - I am the Architect of My Joy
|
Apr 09, 2024 |
|
Reflection - With Each Breath I Draw in Strength
|
Apr 09, 2024 |
|
With Each Breath I Draw in Strength
|
Apr 08, 2024 |
|
Reflection - I Embrace the Wisdom of Stillness
|
Apr 08, 2024 |
|
I Embrace the Wisdom of Stillness
|
Apr 07, 2024 |
|
Reflection - I Walk in Harmony with Nature
|
Apr 05, 2024 |
|
I Walk in Harmony with Nature
|
Apr 04, 2024 |
|
Reflection - I am a Beacon of Creativity
|
Apr 04, 2024 |
|
I am a Beacon of Creativity
|
Apr 03, 2024 |
|
Reflection - My Heart Beats to the Tune of Compassion
|
Apr 03, 2024 |
|
My Heart Beats to the Tune of Compassion
|
Apr 02, 2024 |
|
Reflection - I Breathe in Courage Exhaling Fear
|
Apr 02, 2024 |
|
I Breathe in Courage Exhaling Fear
|
Apr 01, 2024 |
|
Reflection - I Nurture my Inner Garden
|
Mar 29, 2024 |
|
I Nurture my Inner Garden
|
Mar 28, 2024 |
|
Reflection - I Dance to the Rhythm of Life
|
Mar 28, 2024 |
|
I Dance to the Rhythm of Life
|
Mar 27, 2024 |
|
Reflection - I am Anchored in Gratitude
|
Mar 27, 2024 |
|
I am Anchored in Gratitude
|
Mar 26, 2024 |
|
Reflection - Tread a Path of Serene Confidence
|
Mar 26, 2024 |
|
I Tread a Path of Serene Confidence
|
Mar 25, 2024 |
|
Reflection - I am a Vessel of Boundless Love
|
Mar 25, 2024 |
|
I am a Vessel of Boundless Love
|
Mar 24, 2024 |
|
Reflection - Wings of Optimism
|
Mar 22, 2024 |
|
Wings of Optimism
|
Mar 21, 2024 |
|
Connecting Hearts and Minds
|
Mar 20, 2024 |
|
Reflection - Connecting Hearts and Minds
|
Mar 20, 2024 |
|
Uncovering Inner Treasures
|
Mar 19, 2024 |
|
Reflection - Uncovering Inner Treasures
|
Mar 19, 2024 |
|
Sculpting Possibilities
|
Mar 18, 2024 |
|
Reflection - Dispelling Shadows with Laughter
|
Mar 18, 2024 |
|
Reflection - Sculpting Possibilities
|
Mar 18, 2024 |
|
Dispelling Shadows with Laughter
|
Mar 17, 2024 |
|
Reflection - I Navigate Life's Journey with Wisdom and Courage
|
Mar 15, 2024 |
|
I Navigate Life's Journey with Wisdom and Courage
|
Mar 14, 2024 |
|
Reflection - I am a Garderner of my Soul
|
Mar 14, 2024 |
|
I am a Gardener of my Soul
|
Mar 13, 2024 |
|
Reflection - I Embrace Each Moment with Love and Presence
|
Mar 13, 2024 |
|
I Embrace Each Moment with Love and Presence
|
Mar 12, 2024 |
|
Reflection - I am a Painter of my Reality
|
Mar 12, 2024 |
|
I am a Painter of my Reality
|
Mar 11, 2024 |
|
I Unlock the Wisdom of the Universe
|
Mar 10, 2024 |
|
Reflection - I Unlock the Wisdom of the Universe
|
Mar 10, 2024 |
|
I am the Creator of my Life's Symphony Creating Harmony
|
Mar 07, 2024 |
|
Reflection - Each Step I Take is a Dance with Destiny
|
Mar 07, 2024 |
|
Each Step I Take is a Dance with Destiny
|
Mar 06, 2024 |
|
Reflection - I am a Beacon of Hope Shining Light in Darkness
|
Mar 06, 2024 |
|
I am a Beacon of Hope Shining Light in Darkness
|
Mar 05, 2024 |
|
Reflection - My Spirit is a Boundless Ocean of Joy and Serenity
|
Mar 05, 2024 |
|
My Spirit is a Boundless Ocean of Joy and Serenity
|
Mar 04, 2024 |
|
I weave my dreams with threads of determination and passion
|
Mar 03, 2024 |
|
Reflection - I am a vessel of infinite peace, radiating calm
|
Mar 01, 2024 |
|
I am a vessel of infinite peace, radiating calm
|
Feb 29, 2024 |
|
Reflection - In every challenge I find a seed of growth
|
Feb 29, 2024 |
|
In every challenge I find a seed of growth
|
Feb 28, 2024 |
|
Reflection - I rise above doubts soaring on wings of confidence
|
Feb 28, 2024 |
|
I rise above doubts soaring on wings of confidence
|
Feb 27, 2024 |
|
Reflection - I flow with creativity like a river carving new paths
|
Feb 27, 2024 |
|
I flow with creativity like a river carving new paths
|
Feb 26, 2024 |
|
Reflection - I weave my dreams with threads of determination and passion
|
Feb 26, 2024 |
|
Reflection - My heart sings a melody of joy and gratitude
|
Feb 26, 2024 |
|
My heart sings a melody of joy and gratitude
|
Feb 25, 2024 |
|
Reflection - I am the architect of my destiny building with purpose and joy
|
Feb 23, 2024 |
|
I am the architect of my destiny building with purpose and joy
|
Feb 22, 2024 |
|
Reflection - My path is illuminated by the light of wisdom and intuition
|
Feb 22, 2024 |
|
My path is illuminated by the light of wisdom and intuition
|
Feb 21, 2024 |
|
Reflection - I am a radiant beacon of love and warmth
|
Feb 21, 2024 |
|
I am a radiant beacon of love and warmth
|
Feb 20, 2024 |
|
Reflection - I build bridges of understanding over rivers of doubt
|
Feb 20, 2024 |
|
I build bridges of understanding over rivers of doubt
|
Feb 19, 2024 |
|
Reflection - I am grounded in strength like a mighty oak
|
Feb 19, 2024 |
|
I am grounded in strength like a mighty oak
|
Feb 18, 2024 |
|
Reflection - My spirit soars on wings of optimism
|
Feb 16, 2024 |
|
My spirit soars on wings of optimism
|
Feb 15, 2024 |
|
Reflection - I embrace the rhythm of change with grace and agility
|
Feb 15, 2024 |
|
I embrace the rhythm of change with grace and agility
|
Feb 14, 2024 |
|
Reflection - In every heartbeat I find new possibilities
|
Feb 14, 2024 |
|
In every heartbeat I find new possibilities
|
Feb 13, 2024 |
|
Reflection - My spirit dances with the joy of living
|
Feb 13, 2024 |
|
My spirit dances with the joy of living
|
Feb 12, 2024 |
|
Reflection - With each breath I cultivate a garden of inner peace
|
Feb 12, 2024 |
|
With each breath I cultivate a garden of inner peace
|
Feb 11, 2024 |
|
Reflection - With each sunrise I renew my promise of self love
|
Feb 09, 2024 |
|
With each sunrise, I renew my promise of self love
|
Feb 08, 2024 |
|
Reflection - In silence, I discover universes within
|
Feb 08, 2024 |
|
In silence, I discover universes within
|
Feb 07, 2024 |
|
Reflection - I am the composer of my life's symphony
|
Feb 07, 2024 |
|
I am the composer of my life's symphony
|
Feb 06, 2024 |
|
Reflection - I am embrace life's lessons with a heart full of hope
|
Feb 06, 2024 |
|
I am embrace life's lessons with a heart full of hope
|
Feb 05, 2024 |
|
Reflection - My words weave a tapestry of inspiration
|
Feb 05, 2024 |
|
My words weave a tapestry of inspiration
|
Feb 04, 2024 |
|
Reflection - My laughter scatters clouds of doubt in my life
|
Feb 02, 2024 |
|
My laughter scatters clouds of doubt in my life
|
Feb 01, 2024 |
|
Reflection - I am a warrior of light undaunted and strong
|
Feb 01, 2024 |
|
I am a warrior of light undaunted and strong
|
Jan 31, 2024 |
|
Reflection - I flow with creativity like a river through the valleys
|
Jan 31, 2024 |
|
I flow with creativity like a river through the valleys
|
Jan 30, 2024 |
|
Reflection - I am anchored in the present serene like a mountain
|
Jan 30, 2024 |
|
I am anchored in the present serene like a mountain
|
Jan 29, 2024 |
|
Reflection - I rise above challenges like an eagle in flight
|
Jan 29, 2024 |
|
I rise above challenges like an eagle in flight
|
Jan 28, 2024 |
|
Reflection - I am a beacon of resilience and strength
|
Jan 26, 2024 |
|
I am a beacon of resilience and strength
|
Jan 25, 2024 |
|
Reflection - Every step I take is a step towards positivity
|
Jan 25, 2024 |
|
Every step I take is a step towards positivity
|
Jan 24, 2024 |
|
Reflection - I paint my life with bold colours of bravery
|
Jan 24, 2024 |
|
I paint my life with bold colours of bravery
|
Jan 23, 2024 |
|
Reflection - I embrace the rhythm of change with grace
|
Jan 23, 2024 |
|
I embrace the rhythm of change with grace
|
Jan 22, 2024 |
|
Reflection - Joy flows through me like a gentle stream
|
Jan 22, 2024 |
|
Joy flows through me like a gentle stream
|
Jan 21, 2024 |
|
Reflection - I cultivate a garden of inner harmony
|
Jan 19, 2024 |
|
I cultivate a garden of inner harmony
|
Jan 18, 2024 |
|
Reflection - I am surrounded by an aura of tranquility
|
Jan 18, 2024 |
|
I am surrounded by an aura of tranquility
|
Jan 17, 2024 |
|
Reflection - My heart echoes with love and compassion
|
Jan 17, 2024 |
|
My heart echoes with love and compassion
|
Jan 16, 2024 |
|
Reflection - I cultivate gratitude with each breath
|
Jan 16, 2024 |
|
I cultivate gratitude with each breath
|
Jan 15, 2024 |
|
Reflection - I move with purpose and intention
|
Jan 15, 2024 |
|
I move with purpose and intention
|
Jan 14, 2024 |
|
Reflection - I am aligned with the rhythm of nature
|
Jan 12, 2024 |
|
I am aligned with the rhythm of nature
|
Jan 11, 2024 |
|
Reflection - I am a beacon of light in shadows
|
Jan 11, 2024 |
|
I am a beacon of light in shadows
|
Jan 10, 2024 |
|
Reflection - I embrace the wisdom of stillness
|
Jan 10, 2024 |
|
I embrace the wisdom of stillness
|
Jan 09, 2024 |
|
Reflection - In every breath I find deep wisdom
|
Jan 09, 2024 |
|
In every breath I find deep wisdom
|
Jan 08, 2024 |
|
Reflection - Innovative ideas flow to me effortlessly
|
Jan 08, 2024 |
|
Innovative ideas flow to me effortlessly
|
Jan 07, 2024 |
|
Reflection - My heart sings with the melody of kindness
|
Jan 05, 2024 |
|
My heart sings with the melody of kindness
|
Jan 04, 2024 |
|
Reflection - I am a manifestation of my highest self
|
Jan 04, 2024 |
|
I am a manifestation of my highest self
|
Jan 03, 2024 |
|
Reflection - I am a beacon of creativity and innovation
|
Jan 03, 2024 |
|
I am a beacon of creativity and innovation
|
Jan 02, 2024 |
|
Reflection - I allow myself to flow with lifes rhythm
|
Jan 02, 2024 |
|
I allow myself to flow with lifes rhythm
|
Jan 01, 2024 |
|
Reflection - My inner peace is unshakable
|
Jan 01, 2024 |
|
My inner peace is unshakable
|
Dec 31, 2023 |
|
Reflection - I am deserving of rest and rejuvenation
|
Dec 28, 2023 |
|
I am deserving of rest and rejuvenation
|
Dec 27, 2023 |
|
Reflection - I trust in my ability to navigate lifes complexities
|
Dec 27, 2023 |
|
I trust in my ability to navigate lifes complexities
|
Dec 26, 2023 |
|
Reflection - Every cell in my body vibrates with vitality
|
Dec 26, 2023 |
|
Every cell in my body vibrates with vitality
|
Dec 25, 2023 |
|
Reflection - I am aligned with the energy of prosperity
|
Dec 25, 2023 |
|
I am aligned with the energy of prosperity
|
Dec 24, 2023 |
|
Reflection - I am the master of my emotions
|
Dec 22, 2023 |
|
I am the master of my emotions
|
Dec 21, 2023 |
|
Reflection - I embrace the opportunities of this new day
|
Dec 21, 2023 |
|
I embrace the opportunities of this new day
|
Dec 20, 2023 |
|
Reflection - I embrace my uniqueness in a world of diversity
|
Dec 20, 2023 |
|
I embrace my uniqueness in a world of diversity
|
Dec 19, 2023 |
|
Reflection - I am a symphony of joy and positivity
|
Dec 19, 2023 |
|
I am a symphony of joy and positivity
|
Dec 18, 2023 |
|
Reflection - Today I embrace my potential to create change
|
Dec 18, 2023 |
|
Today I embrace my potential to create change
|
Dec 17, 2023 |
|
Reflection - With courage I let go of all that no longer serves me
|
Dec 15, 2023 |
|
With courage I let go of all that no longer serves me
|
Dec 14, 2023 |
|
Reflection - I am worthy of my dreams and goals
|
Dec 14, 2023 |
|
I am worthy of my dreams and goals
|
Dec 13, 2023 |
|
Reflection - With every breath I invite peace and clarity
|
Dec 13, 2023 |
|
With every breath I invite peace and clarity
|
Dec 12, 2023 |
|
Reflection - My thoughts are seeds for my future, I plant positivity
|
Dec 12, 2023 |
|
My thoughts are seeds for my future, I plant positivity
|
Dec 11, 2023 |
|
Reflection - I choose to move through my day with grace and ease
|
Dec 11, 2023 |
|
I choose to move through my day with grace and ease
|
Dec 10, 2023 |
|
Reflection - I trust the journey even when I do not understand the path
|
Dec 08, 2023 |
|
I trust the journey even when I do not understand the path
|
Dec 07, 2023 |
|
Reflection - I am a vessel of love and kindness
|
Dec 07, 2023 |
|
I am a vessel of love and kindness
|
Dec 06, 2023 |
|
Reflection - I am rooted in the present moment
|
Dec 06, 2023 |
|
I am rooted in the present moment
|
Dec 05, 2023 |
|
Reflection - I am open to the abundance of the universe
|
Dec 05, 2023 |
|
I am open to the abundance of the universe
|
Dec 04, 2023 |
|
Reflection - Every challenge is an opportunity to grow and learn
|
Dec 04, 2023 |
|
Every challenge is an opportunity to grow and learn
|
Dec 03, 2023 |
|
Reflection - I am attuned to the lessons of nature
|
Dec 01, 2023 |
|
I am attuned to the lessons of nature
|
Nov 30, 2023 |
|
Reflection - I find strength in my silence and power in my words
|
Nov 30, 2023 |
|
I find strength in my silence and power in my words
|
Nov 29, 2023 |
|
Reflection - I radiate confidence and calm
|
Nov 29, 2023 |
|
I radiate confidence and calm
|
Nov 28, 2023 |
|
Reflection - My heart is open to give and receive love
|
Nov 28, 2023 |
|
My heart is open to give and receive love
|
Nov 27, 2023 |
|
Reflection - I rise above negative thoughts and feelings
|
Nov 27, 2023 |
|
I rise above negative thoughts and feelings
|
Nov 26, 2023 |
|
Reflection - I am worthy of my dreams and goals
|
Nov 24, 2023 |
|
I am worthy of my dreams and goals
|
Nov 23, 2023 |
|
Reflection - I am connected to the infinite wisdom of the universe
|
Nov 23, 2023 |
|
I am connected to the infinite wisdom of the universe
|
Nov 22, 2023 |
|
Reflection - I am the architect of my life
|
Nov 22, 2023 |
|
I am the architect of my life
|
Nov 21, 2023 |
|
Reflection - I honour my body for the temple that it is
|
Nov 21, 2023 |
|
I honour my body for the temple that it is
|
Nov 20, 2023 |
|
Reflection - I am authentic to myself
|
Nov 20, 2023 |
|
I am authentic to myself
|
Nov 19, 2023 |
|
Reflection - I am in the drivers seat of my life
|
Nov 17, 2023 |
|
I am in the drivers seat of my life
|
Nov 16, 2023 |
|
Reflection - I am focused and determined
|
Nov 16, 2023 |
|
I am focused and determined
|
Nov 15, 2023 |
|
Reflection - I am at peace with the days events
|
Nov 15, 2023 |
|
I am at peace with the days events
|
Nov 14, 2023 |
|
Reflection - I am empowered to make positive changes
|
Nov 14, 2023 |
|
I am empowered to make positive changes
|
Nov 13, 2023 |
|
Reflection - I am open to abundance
|
Nov 13, 2023 |
|
I am open to abundance
|
Nov 12, 2023 |
|
Reflection - I am open to new opportunities
|
Nov 09, 2023 |
|
I am open to new opportunities
|
Nov 08, 2023 |
|
Reflection - I am surrounded by beauty
|
Nov 08, 2023 |
|
I am surrounded by beauty
|
Nov 07, 2023 |
|
Reflection - I am strong and resilient
|
Nov 07, 2023 |
|
I am strong and resilient
|
Nov 06, 2023 |
|
Reflection - I am safe and loved
|
Nov 06, 2023 |
|
I am safe and loved
|
Nov 05, 2023 |
|
Reflection - I am resilient against negative energy
|
Nov 03, 2023 |
|
I am resilient against negative energy
|
Nov 02, 2023 |
|
Reflection - I am reborn everyday
|
Nov 02, 2023 |
|
I am reborn everyday
|
Nov 01, 2023 |
|
Reflection - I trust in my own path and journey
|
Nov 01, 2023 |
|
I trust in my own path and journey
|
Oct 31, 2023 |
|
Reflection - I honour all my emotions
|
Oct 31, 2023 |
|
I honour all my emotions
|
Oct 30, 2023 |
|
Reflection - I embrace my inner child
|
Oct 30, 2023 |
|
I embrace my inner child
|
Oct 29, 2023 |
|
Reflection - I am surrounded by positivity
|
Oct 27, 2023 |
|
I am surrounded by positivity
|
Oct 26, 2023 |
|
Reflection - I trust my own intuition
|
Oct 26, 2023 |
|
I trust my own intuition
|
Oct 25, 2023 |
|
Reflection - I have gratitude for all that I have
|
Oct 25, 2023 |
|
Reflection - It is safe for me to outgrow my friends
|
Oct 25, 2023 |
|
It is safe for me to outgrow my friends
|
Oct 24, 2023 |
|
I have gratitude for all that I have
|
Oct 23, 2023 |
|
Reflection - I am confident in myself
|
Oct 23, 2023 |
|
I am confident in myself
|
Oct 22, 2023 |
|
Reflection - I am filled with hope
|
Oct 20, 2023 |
|
I am filled with hope
|
Oct 19, 2023 |
|
Reflection - I release my worries to the universe
|
Oct 19, 2023 |
|
I release my worries to the universe
|
Oct 18, 2023 |
|
Reflection - I am open to new experiences
|
Oct 18, 2023 |
|
I am open to new experiences
|
Oct 17, 2023 |
|
Reflection - I am present in this moment
|
Oct 17, 2023 |
|
I am present in this moment
|
Oct 16, 2023 |
|
Reflection - I am peaceful and calm
|
Oct 16, 2023 |
|
I am peaceful and calm
|
Oct 15, 2023 |
|
Reflection - I am filled with gratitude and appreciation.
|
Oct 13, 2023 |
|
I am filled with gratitude and appreciation
|
Oct 12, 2023 |
|
Reflection - I am deserving of love
|
Oct 12, 2023 |
|
Reflection - I am at peace with my past
|
Oct 11, 2023 |
|
I am deserving of love
|
Oct 10, 2023 |
|
I am at peace with my past
|
Oct 10, 2023 |
|
Reflection - I am adaptable and flexible
|
Oct 10, 2023 |
|
I am adaptable and flexible
|
Oct 09, 2023 |
|
Reflection - all things happen for me, not to me
|
Oct 09, 2023 |
|
All things happen for me, not to me
|
Oct 08, 2023 |
|
Reflection - I am free to be myself
|
Oct 06, 2023 |
|
I am free to be myself
|
Oct 05, 2023 |
|
Reflection - I am patient and persistent
|
Oct 05, 2023 |
|
I am patient and persistent
|
Oct 04, 2023 |
|
Reflection - How can it get better than this?
|
Oct 04, 2023 |
|
How can it get better than this?
|
Oct 03, 2023 |
|
Reflection - It is safe for me to expand and grow
|
Oct 03, 2023 |
|
It is safe for me to expand and grow
|
Oct 02, 2023 |
|
Reflection - I trust in divine timing
|
Oct 02, 2023 |
|
I trust in divine timing
|
Oct 01, 2023 |
|
Reflection - Control your mind
|
Sep 29, 2023 |
|
Control your mind
|
Sep 28, 2023 |
|
Reflection - Divine living
|
Sep 28, 2023 |
|
Divine living
|
Sep 27, 2023 |
|
Reflection - Your new normal
|
Sep 27, 2023 |
|
Your new normal
|
Sep 26, 2023 |
|
Reflection - The power of honesty
|
Sep 26, 2023 |
|
The power of honesty
|
Sep 25, 2023 |
|
Reflection - Cultivating compassion
|
Sep 25, 2023 |
|
Cultivating compassion
|
Sep 24, 2023 |
|
Reflection - Protecting your vitality
|
Sep 22, 2023 |
|
Protecting your vitality
|
Sep 21, 2023 |
|
Reflection - Creating good habits and possibilities
|
Sep 21, 2023 |
|
Creating good habits and possibilities
|
Sep 20, 2023 |
|
Reflection - Creating space for the new
|
Sep 20, 2023 |
|
Creating space for the new
|
Sep 19, 2023 |
|
Reflection - Befriending strangers
|
Sep 19, 2023 |
|
Befriending strangers
|
Sep 18, 2023 |
|
Reflection - keep your channel open
|
Sep 18, 2023 |
|
Keep your channel open
|
Sep 17, 2023 |
|
Evening Mantra - Surrender and accept
|
Sep 15, 2023 |
|
Reflection - Now is a time to just be
|
Sep 15, 2023 |
|
Now is a time to just be
|
Sep 14, 2023 |
|
Evening Mantra - No harm
|
Sep 14, 2023 |
|
Reflection - My mess is my message
|
Sep 14, 2023 |
|
My mess is my message
|
Sep 13, 2023 |
|
Evening Mantra - Go ahead, make your day
|
Sep 13, 2023 |
|
Reflection - I am present to what is before me in this moment
|
Sep 13, 2023 |
|
I am present to what is before me in this moment
|
Sep 12, 2023 |
|
Evening Mantra - Don't stress about stress
|
Sep 12, 2023 |
|
Reflection - My attention is valuable
|
Sep 12, 2023 |
|
My attention is valuable
|
Sep 11, 2023 |
|
Evening Mantra - Carve out some me time
|
Sep 11, 2023 |
|
Reflection - I feel wholeness
|
Sep 11, 2023 |
|
I feel wholeness
|
Sep 10, 2023 |
|
Evening Mantra - Emotional messengers
|
Sep 08, 2023 |
|
Reflection - Strict with self, tolerant with others
|
Sep 08, 2023 |
|
Strict with self, tolerant with others
|
Sep 07, 2023 |
|
Evening Mantra - Loving kindness
|
Sep 07, 2023 |
|
Reflection - I choose who I am
|
Sep 07, 2023 |
|
I choose who I am
|
Sep 06, 2023 |
|
Evening Mantra - The setback setup
|
Sep 06, 2023 |
|
Reflection - I release the full mind
|
Sep 06, 2023 |
|
I release the full mind
|
Sep 05, 2023 |
|
Evening Mantra - the secret to more happiness
|
Sep 05, 2023 |
|
Reflection - I am content
|
Sep 05, 2023 |
|
I am content
|
Sep 04, 2023 |
|
Evening Mantra - Building others up
|
Sep 04, 2023 |
|
Reflection - I believe
|
Sep 04, 2023 |
|
I believe
|
Sep 03, 2023 |
|
Evening Mantra - Strengthening your mind body connection
|
Sep 01, 2023 |
|
Reflection - I show up and see
|
Sep 01, 2023 |
|
I show up and see
|
Aug 31, 2023 |
|
Evening Mantra - Discover the richness inside of you
|
Aug 31, 2023 |
|
Reflection - I start at the start
|
Aug 31, 2023 |
|
I start at the start
|
Aug 30, 2023 |
|
Evening Mantra - Warm Fuzzies
|
Aug 30, 2023 |
|
Reflection - I release tension
|
Aug 30, 2023 |
|
I release tension
|
Aug 29, 2023 |
|
Evening Mantra - Saving the best for now
|
Aug 29, 2023 |
|
Reflection - I sleep well
|
Aug 29, 2023 |
|
I sleep well
|
Aug 28, 2023 |
|
Evening Mantra - Sould Sustenance
|
Aug 28, 2023 |
|
Reflection - Don’t worry, be present
|
Aug 28, 2023 |
|
Don’t worry, be present
|
Aug 27, 2023 |
|
Evening Mantra - Surrendering with integrity
|
Aug 25, 2023 |
|
Reflection - The best time is now
|
Aug 25, 2023 |
|
The best time is now
|
Aug 24, 2023 |
|
Evening Mantra - Tips for Public Speaking
|
Aug 24, 2023 |
|
Reflection - I act on curiosity
|
Aug 24, 2023 |
|
I act on curiosity
|
Aug 23, 2023 |
|
Evening Mantra - Get a leg up
|
Aug 23, 2023 |
|
Reflection - I move past fear
|
Aug 23, 2023 |
|
I move past fear
|
Aug 22, 2023 |
|
Evening Mantra - Finding the wonder in the ordinary
|
Aug 22, 2023 |
|
Reflection - What is being asked of me?
|
Aug 22, 2023 |
|
What is being asked of me?
|
Aug 21, 2023 |
|
Evening Mantra - What you resist persists
|
Aug 21, 2023 |
|
Reflection - I experience great delight
|
Aug 21, 2023 |
|
I experience great delight
|
Aug 20, 2023 |
|
Evening Mantra -Making good things happen
|
Aug 18, 2023 |
|
Reflection - I consult my inner knowing
|
Aug 18, 2023 |
|
I consult my inner knowing
|
Aug 17, 2023 |
|
Evening Mantra - Get the most out of life
|
Aug 17, 2023 |
|
Reflection - I choose how I age
|
Aug 17, 2023 |
|
I choose how I age
|
Aug 16, 2023 |
|
Evening Mantra - You are right where you need to be right now
|
Aug 16, 2023 |
|
Reflection - I start my new ritual
|
Aug 16, 2023 |
|
I start my new ritual
|
Aug 15, 2023 |
|
Evening Mantra - Being comfortable with being uncomfortable
|
Aug 15, 2023 |
|
Reflection - I expand and grow
|
Aug 15, 2023 |
|
I expand and grow
|
Aug 14, 2023 |
|
Evening Mantra - becoming aware of your intuition
|
Aug 14, 2023 |
|
Reflection - I come up with fresh ideas whenever I need them
|
Aug 14, 2023 |
|
I come up with fresh ideas whenever I need them
|
Aug 13, 2023 |
|
Evening Mantra - Develop a meditation practice
|
Aug 11, 2023 |
|
Reflection - Every day is like my birthday
|
Aug 11, 2023 |
|
Every day is like my birthday
|
Aug 10, 2023 |
|
Evening Mantra - Mastering Pain & Suffering
|
Aug 10, 2023 |
|
Reflection - I ease into the light
|
Aug 10, 2023 |
|
I ease into the light
|
Aug 09, 2023 |
|
Evening Mantra - Meeting pain mid-way
|
Aug 09, 2023 |
|
Reflection - I am intentional about my music
|
Aug 09, 2023 |
|
I am intentional about my music
|
Aug 08, 2023 |
|
Evening Mantra - The salve of all time
|
Aug 08, 2023 |
|
Reflection - I spend quality time with people
|
Aug 08, 2023 |
|
I spend quality time with people
|
Aug 07, 2023 |
|
Evening Mantra - Easing anxiety and worry
|
Aug 07, 2023 |
|
Reflection - I enjoy money
|
Aug 07, 2023 |
|
I enjoy money
|
Aug 06, 2023 |
|
Evening Mantra - Who Am I
|
Aug 04, 2023 |
|
Reflection - I master then transfer
|
Aug 04, 2023 |
|
I master then transfer
|
Aug 03, 2023 |
|
Evening Mantra - Have More Fruitful Creative Thoughts
|
Aug 03, 2023 |
|
Reflection - I live a good ife
|
Aug 03, 2023 |
|
I live a good ife
|
Aug 02, 2023 |
|
Evening Mantra - Play make believe in your natural essence
|
Aug 02, 2023 |
|
Reflection - I have enough
|
Aug 02, 2023 |
|
I have enough
|
Aug 01, 2023 |
|
Evening Mantra - Your Story
|
Aug 01, 2023 |
|
Reflection - I release energy before sitting in meditation
|
Aug 01, 2023 |
|
I release energy before sitting in meditation
|
Jul 31, 2023 |
|
Evening Mantra - Meditation is an attitude
|
Jul 31, 2023 |
|
Reflection - I activate my body through visualisation
|
Jul 31, 2023 |
|
I activate my body through visualisation
|
Jul 30, 2023 |
|
Evening Mantra - You can have everything you want
|
Jul 28, 2023 |
|
Reflection - I pause for the beauty of art
|
Jul 28, 2023 |
|
I pause for the beauty of art
|
Jul 27, 2023 |
|
Evening Mantra - How to win arguments
|
Jul 27, 2023 |
|
Reflection - I express my truest, most highest self
|
Jul 27, 2023 |
|
I express my truest, most highest self
|
Jul 26, 2023 |
|
Evening Mantra - Sharing is Caring
|
Jul 26, 2023 |
|
Reflection - I connect to my why in high stake situations
|
Jul 26, 2023 |
|
I connect to my why in high stake situations
|
Jul 25, 2023 |
|
Evening Mantra - how to create a habit
|
Jul 25, 2023 |
|
Reflection - I have great luck
|
Jul 25, 2023 |
|
I have great luck
|
Jul 24, 2023 |
|
Evening Mantra - be kind to yourself
|
Jul 24, 2023 |
|
Reflection - I find peace and happiness
|
Jul 24, 2023 |
|
I find peace and happiness
|
Jul 23, 2023 |
|
Evening Mantra - Seek advice wisely
|
Jul 21, 2023 |
|
Reflection - I daydream
|
Jul 21, 2023 |
|
I daydream
|
Jul 20, 2023 |
|
Evening Mantra - Speak with confidence
|
Jul 20, 2023 |
|
Reflection - I create free space
|
Jul 20, 2023 |
|
I create free space
|
Jul 19, 2023 |
|
Evening Mantra - Cultivate a youthful and flexible mindset
|
Jul 19, 2023 |
|
Reflection - Amazing things happen for me
|
Jul 19, 2023 |
|
Amazing things happen for me
|
Jul 18, 2023 |
|
Evening Mantra - Leave a noble legacy
|
Jul 18, 2023 |
|
Reflection - Let it be
|
Jul 18, 2023 |
|
Let it be
|
Jul 17, 2023 |
|
Evening Mantra - Loving yourself before another
|
Jul 17, 2023 |
|
Reflection - Storms are inevitable
|
Jul 17, 2023 |
|
Storms are inevitable
|
Jul 16, 2023 |
|
Evening Mantra - Permission to start again
|
Jul 14, 2023 |
|
Reflection - What I do reflects what’s important to me
|
Jul 14, 2023 |
|
What I do reflects what’s important to me
|
Jul 13, 2023 |
|
Evening Mantra - When you're at your best, you're inspiring others
|
Jul 13, 2023 |
|
Reflection - Compassion is caring for all involved, including me
|
Jul 13, 2023 |
|
Compassion is caring for all involved, including me
|
Jul 12, 2023 |
|
Evening Mantra - Stay true to you
|
Jul 12, 2023 |
|
Reflection - Healing is a journey
|
Jul 12, 2023 |
|
Healing is a journey
|
Jul 11, 2023 |
|
Evening Mantra - unleash your creativity
|
Jul 11, 2023 |
|
Reflection - I tune into abundance
|
Jul 11, 2023 |
|
I tune into abundance
|
Jul 10, 2023 |
|
Evening Mantra - Building motivation muscle
|
Jul 10, 2023 |
|
Reflection - I create my future
|
Jul 10, 2023 |
|
I create my future
|
Jul 09, 2023 |
|
Reflection - understanding your motivation
|
Jul 07, 2023 |
|
Understanding your motivation
|
Jul 06, 2023 |
|
Reflection - sticking with a life you love
|
Jul 06, 2023 |
|
Sticking with a life you love
|
Jul 05, 2023 |
|
Reflection - planning a life you love
|
Jul 05, 2023 |
|
Planning a life you love
|
Jul 04, 2023 |
|
Reflection - True grit
|
Jul 04, 2023 |
|
True grit
|
Jul 03, 2023 |
|
Reflection - using your subconscious mind to your advantage
|
Jul 03, 2023 |
|
Using your subconscious mind to your advantage
|
Jul 02, 2023 |
|
Reflection - creating meaningful connection goals
|
Jun 29, 2023 |
|
Creating meaningful connection goals
|
Jun 28, 2023 |
|
Reflection - Creating meaningful health and wealth goals
|
Jun 28, 2023 |
|
Creating meaningful health and wealth goals
|
Jun 27, 2023 |
|
Honouring your personal achievement
|
Jun 26, 2023 |
|
Reflection - Pick your battles
|
Jun 26, 2023 |
|
Reflection - honouring your personal achievement
|
Jun 26, 2023 |
|
Pick your battles
|
Jun 25, 2023 |
|
Evening Mantra - Solving life's puzzles
|
Jun 23, 2023 |
|
Reflection - I am mindful of language
|
Jun 23, 2023 |
|
I am mindful of language
|
Jun 22, 2023 |
|
Evening Mantra - Quiet your inner critic
|
Jun 22, 2023 |
|
Reflection - I fill my cup
|
Jun 22, 2023 |
|
I fill my cup
|
Jun 21, 2023 |
|
Evening Mantra - Stop yelling
|
Jun 21, 2023 |
|
Reflection - My expectations are flexible
|
Jun 21, 2023 |
|
My expectations are flexible
|
Jun 20, 2023 |
|
Evening Mantra - The middle path
|
Jun 20, 2023 |
|
Reflection - I appreciate my past
|
Jun 20, 2023 |
|
I appreciate my past
|
Jun 19, 2023 |
|
Evening Mantra - Cultivating Poise
|
Jun 19, 2023 |
|
Reflection - I savour subtle moments of joy and gratitude
|
Jun 19, 2023 |
|
I savour subtle moments of joy and gratitude
|
Jun 18, 2023 |
|
Evening Mantra - Creating special moments
|
Jun 16, 2023 |
|
Reflection - What I choose today, shapes tomorrow
|
Jun 16, 2023 |
|
What I choose today, shapes tomorrow
|
Jun 15, 2023 |
|
Evening Mantra - Find your tribe
|
Jun 15, 2023 |
|
Reflection - I only action what belongs to me
|
Jun 15, 2023 |
|
I only action what belongs to me
|
Jun 14, 2023 |
|
Evening Mantra - Harmonious Living
|
Jun 14, 2023 |
|
Reflection - I am of limitless potential and expressing happiness
|
Jun 14, 2023 |
|
I am of limitless potential and expressing happiness
|
Jun 13, 2023 |
|
Evening Mantra - Break the silence
|
Jun 13, 2023 |
|
Reflection - I feel and express happiness
|
Jun 13, 2023 |
|
I feel and express happiness
|
Jun 12, 2023 |
|
Evening Mantra - Doing your bit for Mother Earth
|
Jun 12, 2023 |
|
Reflection - I act in my sphere of control and influence
|
Jun 12, 2023 |
|
I act in my sphere of control and influence
|
Jun 11, 2023 |
|
Evening Mantra - Advice from future me
|
Jun 09, 2023 |
|
Reflection - That sucks, whats next
|
Jun 09, 2023 |
|
That sucks, what's next?
|
Jun 08, 2023 |
|
Evening Mantra - Where does your happiness come from
|
Jun 08, 2023 |
|
Reflection - I tread gently
|
Jun 08, 2023 |
|
I tread gently
|
Jun 07, 2023 |
|
Evening Mantra - You've got this
|
Jun 07, 2023 |
|
Reflection - One thing at a time only
|
Jun 07, 2023 |
|
One thing at a time only
|
Jun 06, 2023 |
|
Evening Mantra - I forgive
|
Jun 06, 2023 |
|
Reflection - Social connection makes me feel better
|
Jun 06, 2023 |
|
Social connection makes me feel better
|
Jun 05, 2023 |
|
Reflection - I am mindful of right tension
|
Jun 05, 2023 |
|
I am mindful of right tension
|
Jun 04, 2023 |
|
Evening Mantra - For when you feel broken
|
Jun 02, 2023 |
|
Reflection - I ease the suffering of others
|
Jun 02, 2023 |
|
I ease the suffereing of others
|
Jun 01, 2023 |
|
Evening Mantra - Becoming more peaceful
|
Jun 01, 2023 |
|
Reflection - I tune in to connect often
|
Jun 01, 2023 |
|
I tune in to connect often
|
May 31, 2023 |
|
Evening Mantra - Be patient my friend
|
May 31, 2023 |
|
Reflection - I am a work in progress
|
May 31, 2023 |
|
I am a work in progress
|
May 30, 2023 |
|
Evening Mantra - Releasing expectations and perfection
|
May 30, 2023 |
|
Reflection - New opportunities come when I choose to open them
|
May 30, 2023 |
|
New opportunities come when I choose to open them
|
May 29, 2023 |
|
Evening Mantra - Your sacred space
|
May 29, 2023 |
|
Reflection - What would it take to change my mind
|
May 29, 2023 |
|
What would it take to change my mind
|
May 28, 2023 |
|
Evening Mantra - Good qualities of personal success
|
May 26, 2023 |
|
Reflection - My beautiful qualities are on display
|
May 26, 2023 |
|
My beautiful qualities are on display
|
May 25, 2023 |
|
Evening Mantra - One fay of rejuvenation a week for your health
|
May 25, 2023 |
|
Reflection - I am love and connection
|
May 25, 2023 |
|
I am love and connection
|
May 24, 2023 |
|
Evening Mantra - Express yourself
|
May 24, 2023 |
|
Reflection - Goals are like mountains
|
May 24, 2023 |
|
Goals are like mountains
|
May 23, 2023 |
|
Evening Mantra - The way you breath can heal you
|
May 23, 2023 |
|
Reflection - I give others the opportunity to show me their best
|
May 23, 2023 |
|
I give others the opportunity to show me their best
|
May 22, 2023 |
|
Evening Mantra - Discover your heart felt purpose
|
May 22, 2023 |
|
Reflection - I seek out and embrace the unexpected
|
May 22, 2023 |
|
I seek out and embrace the unexpected
|
May 21, 2023 |
|
Evening Mantra - Your values at play
|
May 19, 2023 |
|
Reflection - I release the need to justify
|
May 19, 2023 |
|
I release the need to justify
|
May 18, 2023 |
|
Evening Mantra - Let nature nurture
|
May 18, 2023 |
|
Reflection - I consider what stays and what goes
|
May 18, 2023 |
|
I consider what stays and what goes
|
May 17, 2023 |
|
Evening Mantra - Your beautiful body
|
May 17, 2023 |
|
Reflection - I know refined thought and guidance
|
May 17, 2023 |
|
I know refined thought and guidance
|
May 16, 2023 |
|
Evening Mantra - Buy Nothing
|
May 16, 2023 |
|
Reflection - Others remember how they feel in my presence
|
May 16, 2023 |
|
Others remember how they feel in my presence
|
May 15, 2023 |
|
Evening Mantra - A mindful cup of tea
|
May 15, 2023 |
|
Reflection - I focus with intention
|
May 15, 2023 |
|
I focus with intention
|
May 14, 2023 |
|
Evening Mantra - Learning from failures
|
May 12, 2023 |
|
Reflection - I meet others where they're at
|
May 12, 2023 |
|
I meet others where they're at
|
May 11, 2023 |
|
Evening Mantra - Boost your vitality
|
May 11, 2023 |
|
Reflection - I detach from negative energy and vibrations
|
May 11, 2023 |
|
I detach from negative energy and vibrations
|
May 10, 2023 |
|
Evening Mantra - Masking your true identity
|
May 10, 2023 |
|
Reflection - I engage in what I long for
|
May 10, 2023 |
|
I engage in what I long for
|
May 09, 2023 |
|
Evening Mantra - Show appreciation for the teachers
|
May 09, 2023 |
|
Reflection - When suffering, I think of others
|
May 09, 2023 |
|
When suffering, I think of others
|
May 08, 2023 |
|
Evening Mantra - Awareness is the first step to change
|
May 08, 2023 |
|
Reflection - I am a human being
|
May 08, 2023 |
|
I am a human being
|
May 07, 2023 |
|
Reflection - I celebrate all wins
|
May 05, 2023 |
|
I celebrate all wins
|
May 04, 2023 |
|
Evening Mantra - Host the party of emotions
|
May 04, 2023 |
|
Reflection - I dissolve self-criticism
|
May 04, 2023 |
|
I dissolve self-criticism
|
May 03, 2023 |
|
Evening Mantra - Shake your money maker
|
May 03, 2023 |
|
Reflection - I build bridges
|
May 03, 2023 |
|
I build bridges
|
May 02, 2023 |
|
Evening Mantra - Define your own life
|
May 02, 2023 |
|
Reflection - I raise the bar
|
May 02, 2023 |
|
I raise the bar
|
May 01, 2023 |
|
Evening Mantra - You are not your thoughts
|
May 01, 2023 |
|
Reflection - I move towards healthy relationships
|
May 01, 2023 |
|
I move towards healthy relationships
|
Apr 30, 2023 |
|
Evening Mantra - You can only truly know you
|
Apr 28, 2023 |
|
Reflection - I practice open awareness
|
Apr 28, 2023 |
|
I practice open awareness
|
Apr 27, 2023 |
|
Evening Mantra - Be the change you want to see in the world
|
Apr 27, 2023 |
|
Reflection - I am aware of strain
|
Apr 27, 2023 |
|
I am aware of strain
|
Apr 26, 2023 |
|
Evening Mantra - Gratitude in action
|
Apr 26, 2023 |
|
Reflection - I create special
|
Apr 26, 2023 |
|
I create special
|
Apr 25, 2023 |
|
Evening Mantra - Riding life's waves with grace
|
Apr 25, 2023 |
|
Reflection - I am wise and creative
|
Apr 25, 2023 |
|
I am wise and creative
|
Apr 24, 2023 |
|
Evening Mantra - Today is your day, you're off to great places, you're off and away
|
Apr 24, 2023 |
|
Reflection - Time Heals
|
Apr 24, 2023 |
|
Time Heals
|
Apr 23, 2023 |
|
Evening Mantra - Compassion in four words
|
Apr 21, 2023 |
|
Reflection - I become more joyful
|
Apr 21, 2023 |
|
I become more joyful
|
Apr 20, 2023 |
|
Evening Mantra - Learning to forgive
|
Apr 20, 2023 |
|
Reflection - I've got this
|
Apr 20, 2023 |
|
I've got this
|
Apr 19, 2023 |
|
Evening Mantra - Going with the Flow
|
Apr 19, 2023 |
|
Reflection - I do what's good for me
|
Apr 19, 2023 |
|
I do what's good for me
|
Apr 18, 2023 |
|
Evening Mantra - The world within us
|
Apr 18, 2023 |
|
Reflection - I am my most true and natural self
|
Apr 18, 2023 |
|
I am my most true and natural self
|
Apr 17, 2023 |
|
Evening Mantra - Learn to lead
|
Apr 17, 2023 |
|
Reflection - I am receptive
|
Apr 17, 2023 |
|
I am receptive
|
Apr 16, 2023 |
|
Reflection - Gratitude in Action
|
Apr 14, 2023 |
|
Gratitude in Action
|
Apr 13, 2023 |
|
Reflection - Riding life’s waves with grace
|
Apr 13, 2023 |
|
Riding life’s waves with grace
|
Apr 12, 2023 |
|
Reflection - Today is your day, you’re off to great places, you’re off and away
|
Apr 12, 2023 |
|
Today is your day, you’re off to great places, you’re off and away
|
Apr 11, 2023 |
|
Reflection - Learn to lead
|
Apr 11, 2023 |
|
Learn to lead
|
Apr 10, 2023 |
|
Reflection - The world within us
|
Apr 10, 2023 |
|
The world within us
|
Apr 09, 2023 |
|
Going with the flow
|
Apr 06, 2023 |
|
Reflection - Going with the flow
|
Apr 06, 2023 |
|
Reflection-Compassion in four words
|
Apr 06, 2023 |
|
Compassion in four words
|
Apr 05, 2023 |
|
Reflection-Learning to Forgive
|
Apr 05, 2023 |
|
Learning to Forgive
|
Apr 04, 2023 |
|
Reflection-One small thing a day can bring you happiness
|
Apr 04, 2023 |
|
One small thing a day can bring you happiness
|
Apr 03, 2023 |
|
Reflection-The value of life
|
Apr 03, 2023 |
|
The value of life
|
Apr 02, 2023 |
|
Evening Mantra - One small thing a day can bring you happiness
|
Mar 31, 2023 |
|
Reflection - I am beautiful
|
Mar 31, 2023 |
|
I am beautiful
|
Mar 30, 2023 |
|
Evening Mantra - What do you really really want
|
Mar 30, 2023 |
|
Reflection - I am whole
|
Mar 30, 2023 |
|
I am whole
|
Mar 29, 2023 |
|
Evening Mantra - The value of life
|
Mar 29, 2023 |
|
Reflection - Who am I
|
Mar 29, 2023 |
|
Who am I
|
Mar 28, 2023 |
|
Evening Mantra - Seeking approval
|
Mar 28, 2023 |
|
Reflection - I easily rejuvenate
|
Mar 28, 2023 |
|
I easily rejuvenate
|
Mar 27, 2023 |
|
Evening Mantra - Hangover help
|
Mar 27, 2023 |
|
Reflection - My success feels joyfully effortless
|
Mar 27, 2023 |
|
My success feels joyfully effortless
|
Mar 26, 2023 |
|
Evening Mantra - The meaning behind stress and worry
|
Mar 24, 2023 |
|
Reflection - I know what's important to me
|
Mar 24, 2023 |
|
I know what's important to me
|
Mar 23, 2023 |
|
Evening Mantra - Write your dreams down
|
Mar 23, 2023 |
|
Reflection - I give thanks to my mentors
|
Mar 23, 2023 |
|
I give thanks to my mentors
|
Mar 22, 2023 |
|
Evening Mantra - Sparking joy
|
Mar 22, 2023 |
|
Reflection - I am of the earth
|
Mar 22, 2023 |
|
I am of the earth
|
Mar 21, 2023 |
|
Evening Mantra - Your question answered
|
Mar 21, 2023 |
|
Reflection - My goals are current and considerate
|
Mar 21, 2023 |
|
My goals are current and considerate
|
Mar 20, 2023 |
|
Evening Mantra - Share your gifts to the world
|
Mar 20, 2023 |
|
Reflection - I am peaceful
|
Mar 20, 2023 |
|
I am peaceful
|
Mar 19, 2023 |
|
Evening Mantra - It's not what you do, but who you are that counts
|
Mar 17, 2023 |
|
Reflection - I am thinking of you
|
Mar 17, 2023 |
|
I am thinking of you
|
Mar 16, 2023 |
|
Reflection - I embrace reflective practice
|
Mar 16, 2023 |
|
I embrace reflective practice
|
Mar 15, 2023 |
|
Evening Mantra - Changing yes into a hell yassss
|
Mar 15, 2023 |
|
Evening Mantra - Becoming more compassionate
|
Mar 15, 2023 |
|
Reflection - It's better to be kind than to be right
|
Mar 15, 2023 |
|
It's better to be kind than to be right
|
Mar 14, 2023 |
|
Evening Mantra - Wake up and smell the coffee
|
Mar 14, 2023 |
|
Reflection - I choose how I focus my attention and energy
|
Mar 14, 2023 |
|
I choose how I focus my attention and energy
|
Mar 13, 2023 |
|
Evening Mantra - There will be good days and bad days
|
Mar 13, 2023 |
|
Reflection - I use emotion to put myself in motion
|
Mar 13, 2023 |
|
I use emotion to put myself into motion
|
Mar 12, 2023 |
|
Evening Mantra - Great Goal Setting
|
Mar 10, 2023 |
|
Reflection - My dreams have meaning
|
Mar 10, 2023 |
|
My dreams have meaning
|
Mar 09, 2023 |
|
Evening Mantra - I know that like the back of my hand
|
Mar 09, 2023 |
|
Reflection - I am living it up
|
Mar 09, 2023 |
|
I am living it up
|
Mar 08, 2023 |
|
Evening Mantra - You gotta have faith
|
Mar 08, 2023 |
|
Reflection - I challenge my complaints
|
Mar 08, 2023 |
|
Evening Mantra - Stengthen your mind body connection
|
Mar 07, 2023 |
|
I challenge my complaints
|
Mar 07, 2023 |
|
Evening Mantra - Tapping into the fountain of youth
|
Mar 07, 2023 |
|
Reflection.- I am the silent witness
|
Mar 07, 2023 |
|
I am the silent witness
|
Mar 06, 2023 |
|
Evening Mantra - Eating mindfully for good health
|
Mar 06, 2023 |
|
Reflection - Meditation is an attitude
|
Mar 06, 2023 |
|
Meditation is an attitude
|
Mar 05, 2023 |
|
Evening - Meditation is an attitude
|
Mar 03, 2023 |
|
Reflection - I reconnect with my toes
|
Mar 03, 2023 |
|
I reconnect with my toes
|
Mar 02, 2023 |
|
Evening Mantra - How to win arguments
|
Mar 02, 2023 |
|
Reflection - The silence within is my practice
|
Mar 02, 2023 |
|
The silence within is my practice
|
Mar 01, 2023 |
|
Evening Mantra - Experiencing your life as if for the first time
|
Mar 01, 2023 |
|
Reflection - I begin each day with a grateful heart
|
Mar 01, 2023 |
|
I begin each day with a grateful heart
|
Feb 28, 2023 |
|
Evening Mantra - Your body is a temple
|
Feb 28, 2023 |
|
Reflection - I play and love big, no matter what
|
Feb 28, 2023 |
|
I play and love big, no matter what
|
Feb 27, 2023 |
|
Evening Mantra - Making the most of your time
|
Feb 27, 2023 |
|
Reflection - I shake it up
|
Feb 27, 2023 |
|
I shake it up
|
Feb 26, 2023 |
|
Evening Mantra - Cultivating an attitude of resilience
|
Feb 24, 2023 |
|
Reflection - I have healthy friendships
|
Feb 24, 2023 |
|
I have healthy friendships
|
Feb 23, 2023 |
|
Evening Mantra - You're creative no matter what you do
|
Feb 23, 2023 |
|
Reflection - I choose how I live
|
Feb 23, 2023 |
|
I choose how I live
|
Feb 22, 2023 |
|
Evening Mantra - Beauty is in the eye of the beholder
|
Feb 22, 2023 |
|
Reflection - I detach from the outcome
|
Feb 22, 2023 |
|
I detach from the outcome
|
Feb 21, 2023 |
|
Evening Mantra - Persistence Pays Off
|
Feb 21, 2023 |
|
Reflection - I choose my habits
|
Feb 21, 2023 |
|
I choose my habits
|
Feb 20, 2023 |
|
Evening Mantra - Compassionate Breathing
|
Feb 20, 2023 |
|
Reflection - I give the benefit of the doubt
|
Feb 20, 2023 |
|
I give the benefit of the doubt
|
Feb 19, 2023 |
|
Evening Mantra - When work is crazy busy
|
Feb 17, 2023 |
|
Reflection - I Give Great Advice
|
Feb 17, 2023 |
|
I Give Great Advice
|
Feb 16, 2023 |
|
Evening Mantra - Setting the standard
|
Feb 16, 2023 |
|
Reflection - Feelings of Anxiety are OK
|
Feb 16, 2023 |
|
Feelings of Anxiety are OK
|
Feb 15, 2023 |
|
Reflection - I adopt what I admire
|
Feb 15, 2023 |
|
I adopt what I admire
|
Feb 14, 2023 |
|
Reflection - I listen to my heart
|
Feb 14, 2023 |
|
I listen to my heart
|
Feb 13, 2023 |
|
Evening Mantra - Don't Waste Your Energy on the Unimportant Things
|
Feb 13, 2023 |
|
Reflection - I am likeable
|
Feb 13, 2023 |
|
I am likeable
|
Feb 12, 2023 |
|
Evening Mantra - Doing it with Others is More Fun
|
Feb 10, 2023 |
|
Reflection - I use pain and suffering as guidence for healing
|
Feb 10, 2023 |
|
I use pain and suffering as guidence for healing
|
Feb 09, 2023 |
|
Evening Mantra - A Self Love Quickie
|
Feb 09, 2023 |
|
Reflection - Everyone is equally important
|
Feb 09, 2023 |
|
Everyone is equally important
|
Feb 08, 2023 |
|
Evening Mantra - Bring Your Ideas to Life
|
Feb 08, 2023 |
|
Reflection - I am presently engaged
|
Feb 08, 2023 |
|
I am presently engaged
|
Feb 07, 2023 |
|
Evening Mantra - Be Spontaneous
|
Feb 07, 2023 |
|
Reflection - I bring others along on my healing journey
|
Feb 07, 2023 |
|
I bring others along on my healing journey
|
Feb 06, 2023 |
|
Evening Mantra - Coming Home to Yourself
|
Feb 06, 2023 |
|
Reflection - I am free to be
|
Feb 06, 2023 |
|
I am free to be
|
Feb 05, 2023 |
|
Evening Mantra - When Opportunity Knocks
|
Feb 03, 2023 |
|
Reflection - I am loved unconditionally
|
Feb 03, 2023 |
|
I am loved unconditionally
|
Feb 02, 2023 |
|
Evening Mantra - Live with Intention
|
Feb 02, 2023 |
|
Reflection - What I allow continues
|
Feb 02, 2023 |
|
What I allow continues
|
Feb 01, 2023 |
|
Evening Mantra - The Sweet Spot
|
Feb 01, 2023 |
|
Reflection - I love summer
|
Feb 01, 2023 |
|
I love summer
|
Jan 31, 2023 |
|
Evening Mantra - Remember Moments of the Day
|
Jan 31, 2023 |
|
Reflection - I can be with the grip of pain
|
Jan 31, 2023 |
|
I can be with the grip of pain
|
Jan 30, 2023 |
|
Reflection - I practice mindfulness
|
Jan 30, 2023 |
|
I practice mindfulness
|
Jan 29, 2023 |
|
Evening Mantra - Changing Perspective
|
Jan 27, 2023 |
|
Reflection - Attention is the Greatest Act of Love
|
Jan 27, 2023 |
|
Attention is the Greatest Act of Love
|
Jan 26, 2023 |
|
Evening Mantra - Creating Spaciousnees
|
Jan 26, 2023 |
|
Reflection - My Legacy is up to Me
|
Jan 26, 2023 |
|
My Legacy is up to Me
|
Jan 25, 2023 |
|
Evening Mantra - Make Your Days Yours
|
Jan 25, 2023 |
|
Reflection - I'm Clear on What I Want
|
Jan 25, 2023 |
|
I'm Clear on What I Want
|
Jan 24, 2023 |
|
Evening Mantra - Make a Compliment Today
|
Jan 24, 2023 |
|
Reflection - I Keep at it
|
Jan 24, 2023 |
|
I Keep at it
|
Jan 23, 2023 |
|
Evening Mantra - Rekindling Friendships
|
Jan 23, 2023 |
|
Reflection - Apologise, accept, heal and be free
|
Jan 23, 2023 |
|
Apologise, accept, heal and be free
|
Jan 22, 2023 |
|
Reflection - Choosing to believe
|
Jan 20, 2023 |
|
Choosing to believe
|
Jan 19, 2023 |
|
Reflection - Make decisions quickly
|
Jan 19, 2023 |
|
Make decisions quickly
|
Jan 18, 2023 |
|
Reflection - Knowledge is Power
|
Jan 18, 2023 |
|
Knowledge is Power
|
Jan 17, 2023 |
|
Reflection - Aging Gracefully
|
Jan 17, 2023 |
|
Aging Gracefully
|
Jan 16, 2023 |
|
Reflection- Increase your happiness
|
Jan 16, 2023 |
|
Increase your happiness
|
Jan 15, 2023 |
|
Do more fun
|
Jan 12, 2023 |
|
Reflection- Do more fun
|
Jan 12, 2023 |
|
Reflection-Don’t be attached to the outcome
|
Jan 12, 2023 |
|
Finding Gratitude
|
Jan 11, 2023 |
|
Don’t be attached to the outcome
|
Jan 11, 2023 |
|
Reflection- Finding Gratitude
|
Jan 11, 2023 |
|
Reflection-You can have everything you want
|
Jan 10, 2023 |
|
You can have everything you want
|
Jan 09, 2023 |
|
Reflection-Sharing is Caring
|
Jan 09, 2023 |
|
Sharing is Caring
|
Jan 08, 2023 |
|
Reflection-How to create a habit
|
Jan 06, 2023 |
|
How to create a habit
|
Jan 05, 2023 |
|
Be kind to yourself
|
Jan 04, 2023 |
|
Reflection-Seek advice wisely
|
Jan 04, 2023 |
|
Reflection -Be kind to yourself
|
Jan 04, 2023 |
|
Seek advice wisely
|
Jan 03, 2023 |
|
Reflection-Loving yourself before another
|
Jan 03, 2023 |
|
Loving yourself before another
|
Jan 02, 2023 |
|
Reflection-Leave a noble legacy
|
Dec 30, 2022 |
|
Leave a noble legacy
|
Dec 29, 2022 |
|
A tip for tongue health
|
Dec 28, 2022 |
|
Speak with confidence
|
Dec 27, 2022 |
|
Reflection- Speak with confidence
|
Dec 27, 2022 |
|
Reflection - Unleash your creativity.
|
Dec 27, 2022 |
|
Unleash your creativity.
|
Dec 26, 2022 |
|
Copy of Reflection-Cultivate a youthful and flexible mindset
|
Dec 26, 2022 |
|
Practice Not Perfect
|
Dec 25, 2022 |
|
Cultivate a youthful and flexible mindset
|
Dec 25, 2022 |
|
Reflection - You deserve a blissful break
|
Dec 23, 2022 |
|
Reflection-Prepare to be amazed
|
Dec 23, 2022 |
|
You deserve a blissful break
|
Dec 22, 2022 |
|
Prepare to be amazed
|
Dec 22, 2022 |
|
Reflection - Stay true to you
|
Dec 22, 2022 |
|
Reflection -A tip for driving to work
|
Dec 22, 2022 |
|
Stay true to you
|
Dec 21, 2022 |
|
A tip for driving to work
|
Dec 21, 2022 |
|
Reflection - When you’re at your best, you’re inspiring to others
|
Dec 21, 2022 |
|
Reflection - You can fix anything you put your mind to
|
Dec 21, 2022 |
|
When you’re at your best, you’re inspiring to others
|
Dec 20, 2022 |
|
You can fix anything you put your mind to
|
Dec 20, 2022 |
|
Reflection - How to deal with the gossip
|
Dec 20, 2022 |
|
Reflection - Will you take up the generosity challenge?
|
Dec 20, 2022 |
|
How to deal with the gossip
|
Dec 19, 2022 |
|
Will you take up the generosity challenge?
|
Dec 19, 2022 |
|
Reflection -How to take the world a little less seriously
|
Dec 19, 2022 |
|
Reflection - Practice Not Perfect
|
Dec 19, 2022 |
|
How to take the world a little less seriously
|
Dec 18, 2022 |
|
Reflection - Breaking Bad Habits…. for good
|
Dec 16, 2022 |
|
Breaking Bad Habits…. for good
|
Dec 15, 2022 |
|
Reflection - All life is connected through breath
|
Dec 15, 2022 |
|
All life is connected through breath
|
Dec 14, 2022 |
|
Reflection - Slow and steady wins the race
|
Dec 14, 2022 |
|
Slow and steady wins the race
|
Dec 13, 2022 |
|
Reflection - What’s your big why?
|
Dec 13, 2022 |
|
What’s your big why?
|
Dec 12, 2022 |
|
Reflection - Bring more of what you’re calling for into your life
|
Dec 12, 2022 |
|
Bring more of what you’re calling for into your life
|
Dec 12, 2022 |
|
Evening Mantra - Learning to Forgive
|
Dec 09, 2022 |
|
Reflection - I accept and embrace where I'm at
|
Dec 09, 2022 |
|
I accept and embrace where I'm at
|
Dec 08, 2022 |
|
Evening Mantra - What doesn't kill you makes you stronger
|
Dec 08, 2022 |
|
Reflection - Each moment has potential
|
Dec 08, 2022 |
|
Each moment has potential
|
Dec 07, 2022 |
|
Evening Mantra - Look for treasure in our differences
|
Dec 07, 2022 |
|
Reflection - I let go of perfection
|
Dec 07, 2022 |
|
I let go of perfection
|
Dec 06, 2022 |
|
Evening Mantra - One Small Step Today
|
Dec 06, 2022 |
|
Reflection - I act how I aspire to be
|
Dec 06, 2022 |
|
I act how I aspire to be
|
Dec 05, 2022 |
|
Evening Mantra - Money Comes Easily to Me
|
Dec 05, 2022 |
|
Reflection - There are many choices in this moment
|
Dec 05, 2022 |
|
There are many choices in this moment
|
Dec 04, 2022 |
|
Evening Mantra - Sometimes our first response is not our best response
|
Dec 02, 2022 |
|
Reflection - I'm mindful of my energy
|
Dec 02, 2022 |
|
I'm mindful of my energy
|
Dec 01, 2022 |
|
Evening Mantra - One small thing a day can bring you happiness
|
Dec 01, 2022 |
|
Reflection - Befriend the inspired
|
Dec 01, 2022 |
|
Befriend the inspired
|
Nov 30, 2022 |
|
Evening Mantra - Today is about doing something that you love
|
Nov 30, 2022 |
|
Reflection - I prefer discomfort of speaking up instead of staying silent
|
Nov 30, 2022 |
|
I prefer discomfort of speaking up instead of staying silent
|
Nov 29, 2022 |
|
Evening Mantra - Today is about making someone's day
|
Nov 29, 2022 |
|
Reflection - I trust I'm ok, especially in challenging times
|
Nov 29, 2022 |
|
I trust i'm ok, especially in challenging times
|
Nov 28, 2022 |
|
Evening Mantra - I hold still in silence
|
Nov 28, 2022 |
|
Reflection - I go with the flow
|
Nov 28, 2022 |
|
I go with the flow
|
Nov 27, 2022 |
|
Evening Mantra - Self care comes easy to me
|
Nov 25, 2022 |
|
Reflection - I live mindfully with intention
|
Nov 25, 2022 |
|
I live mindfully with intention
|
Nov 24, 2022 |
|
Evening Mantra - I Stay Open to the possibility that I may like something I didn't
|
Nov 24, 2022 |
|
Reflection - I consider my time
|
Nov 24, 2022 |
|
I consider my time
|
Nov 23, 2022 |
|
Evening Mantra - I focus on others
|
Nov 23, 2022 |
|
Reflection - I am present and aware
|
Nov 23, 2022 |
|
I am present and aware
|
Nov 22, 2022 |
|
Evening Mantra - I tune before I act
|
Nov 22, 2022 |
|
Reflection - I breathe light, slow and deep
|
Nov 22, 2022 |
|
I breathe light, slow and deep
|
Nov 21, 2022 |
|
Evening Mantra - I experience all types of love
|
Nov 21, 2022 |
|
Reflection - I dedicate time to start
|
Nov 21, 2022 |
|
I dedicate time to start
|
Nov 20, 2022 |
|
Evening Mantra - be kind to yourself
|
Nov 18, 2022 |
|
Reflection - I See Love and Experience as if it was the first time
|
Nov 18, 2022 |
|
I See Love and Experience as if it was the first time
|
Nov 17, 2022 |
|
Evening Mantra - loving yourself before another
|
Nov 17, 2022 |
|
Reflection - I Show Up
|
Nov 17, 2022 |
|
I Show Up
|
Nov 16, 2022 |
|
Evening Mantra - how to create a habit
|
Nov 16, 2022 |
|
Reflection - Home is inside of me
|
Nov 16, 2022 |
|
Home is inside of me
|
Nov 15, 2022 |
|
Evening Mantra - seek advice wisely
|
Nov 15, 2022 |
|
Reflection - I am better than yesterday
|
Nov 15, 2022 |
|
I am better than yesterday
|
Nov 14, 2022 |
|
Reflection - I linger in the moment between dreams and waking
|
Nov 14, 2022 |
|
Evening Mantra - Sharing is Caring
|
Nov 14, 2022 |
|
I linger in the moment between dreams and waking
|
Nov 13, 2022 |
|
Evening Mantra - Creating Smart Goals
|
Nov 11, 2022 |
|
Reflection - I Visit My Favourite Place Frequently
|
Nov 11, 2022 |
|
I Visit My Favourite Place Frequently
|
Nov 10, 2022 |
|
Evening Mantra - Creating Meaningful Personal Growth Goals
|
Nov 10, 2022 |
|
Reflection - Friendships Takes Precedence
|
Nov 10, 2022 |
|
Friendships Takes Precedence
|
Nov 09, 2022 |
|
Evening Mantra - Creating Meaningful Connection Goals
|
Nov 09, 2022 |
|
Reflection - I am Just as Important
|
Nov 09, 2022 |
|
I am Just as Important
|
Nov 08, 2022 |
|
Evening Mantra - Creating meaningful work and play goals
|
Nov 08, 2022 |
|
Reflection - My Days are Extraordinary
|
Nov 08, 2022 |
|
My Days are Extraordinary
|
Nov 07, 2022 |
|
Evening Mantra - Creating Pure Goals
|
Nov 07, 2022 |
|
Reflection - I Am Who I Think I Am
|
Nov 07, 2022 |
|
I Am Who I Think I Am
|
Nov 06, 2022 |
|
Reflection - Knowledge is Power
|
Nov 04, 2022 |
|
Knowledge is power
|
Nov 03, 2022 |
|
Reflection - I release the burden of secrecy
|
Nov 03, 2022 |
|
I release the burden of secrecy
|
Nov 02, 2022 |
|
Reflection - I've got your back
|
Nov 02, 2022 |
|
I've got your back
|
Nov 01, 2022 |
|
Reflection - I choose when
|
Nov 01, 2022 |
|
I choose when
|
Oct 31, 2022 |
|
I change with ease
|
Oct 30, 2022 |
|
Evening Mantra - Self-care comes easy to me
|
Oct 28, 2022 |
|
Reflection - I am generous
|
Oct 28, 2022 |
|
I am generous
|
Oct 27, 2022 |
|
Evening Mantra - I focus on others when my inner critic gets too loud
|
Oct 27, 2022 |
|
Reflection - My inner dialogue is kind and caring
|
Oct 27, 2022 |
|
My inner dialogue is kind and caring
|
Oct 26, 2022 |
|
Evening Mantra - I tune in before I act
|
Oct 26, 2022 |
|
Reflection - I know what I want
|
Oct 26, 2022 |
|
I know what I want
|
Oct 25, 2022 |
|
Evening Mantra - I learn something new
|
Oct 25, 2022 |
|
Reflection - My mistakes are innocent
|
Oct 25, 2022 |
|
My mistakes are innocent
|
Oct 24, 2022 |
|
Evening Mantra - I look up to the sky in awe
|
Oct 24, 2022 |
|
Reflection - I am a healer
|
Oct 24, 2022 |
|
I am a healer
|
Oct 23, 2022 |
|
Evening Mantra - I stay with what's right for me
|
Oct 21, 2022 |
|
Reflection - I commit to one action for my wellbeing
|
Oct 21, 2022 |
|
I commit to one action for my wellbeing
|
Oct 20, 2022 |
|
Evening Mantra - My light burns brightly
|
Oct 20, 2022 |
|
Reflection - My emotions grow to their fullest potential
|
Oct 20, 2022 |
|
My emotions grow to their fullest potential
|
Oct 19, 2022 |
|
Evening Mantra - Open awareness
|
Oct 19, 2022 |
|
Reflection - The world is my oyster
|
Oct 19, 2022 |
|
The world is my oyster
|
Oct 18, 2022 |
|
Reflection - I am darkness and I am lightness
|
Oct 18, 2022 |
|
I am darkness and I am lightness
|
Oct 17, 2022 |
|
Evening Mantra - Advice from future me
|
Oct 17, 2022 |
|
Reflection - I am the bearer of gifts
|
Oct 17, 2022 |
|
I am the bearer of gifts
|
Oct 16, 2022 |
|
Evening mantra - Be patient my friend
|
Oct 14, 2022 |
|
Reflection - I have a healthy relationship with money
|
Oct 14, 2022 |
|
I have a healthy relationship with money
|
Oct 13, 2022 |
|
Evening Mantra - You've got this
|
Oct 13, 2022 |
|
Reflection - I integrate my experiences
|
Oct 13, 2022 |
|
I integrate my experiences
|
Oct 12, 2022 |
|
Evening mantra - quiet your inner critic
|
Oct 12, 2022 |
|
Reflection - I evoke loving feelings throughout the day
|
Oct 12, 2022 |
|
I evoke loving feelings throughout the day
|
Oct 11, 2022 |
|
Evening Mantra - Stop yelling
|
Oct 11, 2022 |
|
Reflection - I am patient with change
|
Oct 11, 2022 |
|
I am patient with change
|
Oct 10, 2022 |
|
Evening Mantra - Re-ignite your life
|
Oct 10, 2022 |
|
Reflection - I take some time off
|
Oct 10, 2022 |
|
I take some time off
|
Oct 09, 2022 |
|
Evening Mantra - Unexpected outcomes
|
Oct 07, 2022 |
|
Reflection - I surrender control in my relationships
|
Oct 07, 2022 |
|
I surrender control in my relationships
|
Oct 06, 2022 |
|
Evening Mantra - Creating a life you love
|
Oct 06, 2022 |
|
Reflection - I can meditate in any situation
|
Oct 06, 2022 |
|
I can meditate in any situation
|
Oct 05, 2022 |
|
Evening Mantra - Stopping unwanted behaviour
|
Oct 05, 2022 |
|
Reflection - I am a wonderful storyteller
|
Oct 05, 2022 |
|
I am a wonderful storyteller
|
Oct 04, 2022 |
|
Evening Mantra - The gift of today
|
Oct 04, 2022 |
|
Reflection - I breathe life into my vision
|
Oct 04, 2022 |
|
I breathe life into my vision
|
Oct 03, 2022 |
|
Evening Mantra - landing among the stars
|
Oct 03, 2022 |
|
Reflection - I own my actions
|
Oct 03, 2022 |
|
I own my actions
|
Oct 02, 2022 |
|
Reflection - I stay open to the possibility that I may like something I didn’t
|
Sep 30, 2022 |
|
I stay open to the possibility that I may like something I didn’t
|
Sep 29, 2022 |
|
Self-care comes easy to me
|
Sep 28, 2022 |
|
Reflection - I focus on others when my inner critic gets too loud
|
Sep 28, 2022 |
|
I focus on others when my inner critic gets too loud
|
Sep 27, 2022 |
|
Reflection - I tune in before I act
|
Sep 27, 2022 |
|
I tune in before I act
|
Sep 26, 2022 |
|
Reflection - I learn something new
|
Sep 26, 2022 |
|
I learn something new
|
Sep 25, 2022 |
|
Reflection - I look up to the sky in awe
|
Sep 23, 2022 |
|
I look up to the sky in awe
|
Sep 22, 2022 |
|
Reflection - I stay with what is right for me
|
Sep 22, 2022 |
|
I stay with what is right for me
|
Sep 21, 2022 |
|
Reflection - My light burns brightly
|
Sep 21, 2022 |
|
My light burns brightly
|
Sep 20, 2022 |
|
Reflection - Quiet your inner critic
|
Sep 20, 2022 |
|
Quiet your inner critic
|
Sep 19, 2022 |
|
Reflection - Stop Yelling
|
Sep 19, 2022 |
|
Stop Yelling
|
Sep 18, 2022 |
|
Reflection - Unexpected outcomes
|
Sep 16, 2022 |
|
Unexpected outcomes
|
Sep 15, 2022 |
|
Reflection - Creating a life you love
|
Sep 15, 2022 |
|
Creating a life you love
|
Sep 14, 2022 |
|
Reflection - Stopping unwanted behaviour
|
Sep 14, 2022 |
|
Stopping unwanted behaviour
|
Sep 13, 2022 |
|
Reflection - The gift of today
|
Sep 13, 2022 |
|
The gift of today
|
Sep 12, 2022 |
|
Reflection - Landing among the stars
|
Sep 12, 2022 |
|
Landing among the stars
|
Sep 11, 2022 |
|
Evening Mantra - Your breath is your anchor
|
Sep 09, 2022 |
|
I am mindful of the meaning of words
|
Sep 08, 2022 |
|
Reflection - I am mindful of the meaning of words
|
Sep 08, 2022 |
|
Evening Mantra - Control your mind
|
Sep 08, 2022 |
|
Reflection - I am kissed by the sun
|
Sep 08, 2022 |
|
I am kissed by the sun
|
Sep 07, 2022 |
|
Evening Mantra - Divine living
|
Sep 07, 2022 |
|
Reflection - Spring has sprung
|
Sep 07, 2022 |
|
Spring has sprung
|
Sep 06, 2022 |
|
Evening Mantra - Your new normal
|
Sep 06, 2022 |
|
Reflection - Not my circus, not my monkeys
|
Sep 06, 2022 |
|
Not my circus, not my monkeys
|
Sep 05, 2022 |
|
Evening Mantra - The power of honesty
|
Sep 05, 2022 |
|
Reflection - I seek new experiences
|
Sep 05, 2022 |
|
I seek new experiences
|
Sep 04, 2022 |
|
Evening Mantra - Creating space for the new
|
Sep 02, 2022 |
|
Reflection - I renew my intentions
|
Sep 02, 2022 |
|
I renew my intentions
|
Sep 01, 2022 |
|
Evening Mantra - Cultivating Compassion
|
Sep 01, 2022 |
|
Reflection - I honour the light inside of us
|
Sep 01, 2022 |
|
I honour the light inside of us
|
Aug 31, 2022 |
|
Evening Mantra - Inner Peace
|
Aug 31, 2022 |
|
Reflection - Love dissolves unneeded fear
|
Aug 31, 2022 |
|
Love dissolves unneeded fear
|
Aug 30, 2022 |
|
Evening Mantra - Protecting Vitality
|
Aug 30, 2022 |
|
Reflection - Success and peace are welcome here
|
Aug 30, 2022 |
|
Success and peace are welcome here
|
Aug 29, 2022 |
|
Evening Mantra - Creating Good Habits
|
Aug 29, 2022 |
|
Reflection - I bring about a flow state
|
Aug 29, 2022 |
|
I bring about a flow state
|
Aug 28, 2022 |
|
Evening Mantra - Befriending Strangers
|
Aug 26, 2022 |
|
Reflection - I see the best in you
|
Aug 26, 2022 |
|
I see the best in you
|
Aug 25, 2022 |
|
Evening Mantra - Creating Space for the New
|
Aug 25, 2022 |
|
Reflection - I Give Myself Permission
|
Aug 25, 2022 |
|
I give myself permission
|
Aug 24, 2022 |
|
Evening Mantra - Creating Good Habits and Possibilities
|
Aug 24, 2022 |
|
Reflection - Moving my body
|
Aug 24, 2022 |
|
I move my body
|
Aug 23, 2022 |
|
Evening Mantra - Inner Peace
|
Aug 23, 2022 |
|
Reflection - Acting from my heart
|
Aug 23, 2022 |
|
I act from my heart
|
Aug 22, 2022 |
|
Evening Mantra - Protecting Your Vitality
|
Aug 22, 2022 |
|
Reflection - I choose right effort
|
Aug 22, 2022 |
|
I choose right effort
|
Aug 21, 2022 |
|
Reflection - emotional messengers
|
Aug 19, 2022 |
|
Evening Mantra - Keep your channel open
|
Aug 18, 2022 |
|
Reflection - go ahead, make your day
|
Aug 18, 2022 |
|
Go ahead, make your day
|
Aug 17, 2022 |
|
Evening Mantra - No Harm
|
Aug 17, 2022 |
|
Reflection - carve out some me time
|
Aug 17, 2022 |
|
Carve out some me time
|
Aug 16, 2022 |
|
Evening Mantra - Don't Stress about Stress
|
Aug 16, 2022 |
|
Reflection - knowing when to walk away
|
Aug 16, 2022 |
|
Reflection - trust you will be supported
|
Aug 16, 2022 |
|
Trust you will be supported
|
Aug 15, 2022 |
|
Evening Mantra - Our Differences bear many treasures
|
Aug 15, 2022 |
|
Knowing when to walk away
|
Aug 14, 2022 |
|
Reflection - I Trust My Body
|
Aug 12, 2022 |
|
Evening Mantra - Loving Kindness
|
Aug 11, 2022 |
|
I Trust My Body
|
Aug 11, 2022 |
|
Evening Mantra - The Setback Setup
|
Aug 11, 2022 |
|
Reflection - I Love What I Do
|
Aug 11, 2022 |
|
I Love Doing What I Do
|
Aug 10, 2022 |
|
Evening Mantra - Surrender and Accept
|
Aug 10, 2022 |
|
Reflection - I Cherish My Heartfelt Memories
|
Aug 10, 2022 |
|
I Cherish My Heartfelt Memories
|
Aug 09, 2022 |
|
Evening Mantra - Secret to More Happiness
|
Aug 09, 2022 |
|
Reflection - I Choose How I Spend My Precious Time
|
Aug 09, 2022 |
|
I Choose How I Spend My Precious Time
|
Aug 08, 2022 |
|
Evening Mantra - Knowing when to walk away
|
Aug 08, 2022 |
|
Reflection - I Challenge Believed Limitations
|
Aug 08, 2022 |
|
I Challenge Believed Limitations
|
Aug 07, 2022 |
|
Evening Mantra - Warm Fuzzies
|
Aug 05, 2022 |
|
Reflection - We are better together
|
Aug 05, 2022 |
|
We are better together
|
Aug 04, 2022 |
|
Evening Mantra - Soul Sestenance
|
Aug 04, 2022 |
|
Reflection - I am Generous
|
Aug 04, 2022 |
|
I am Generous
|
Aug 03, 2022 |
|
Evening Mantra - Saving the Best for Now
|
Aug 03, 2022 |
|
Reflection - We are Human
|
Aug 03, 2022 |
|
We are Human
|
Aug 02, 2022 |
|
Evening Mantra - Building Others Up
|
Aug 02, 2022 |
|
Reflection - I Notice Wakefulness
|
Aug 02, 2022 |
|
I Notice Wakefullness
|
Aug 01, 2022 |
|
Reflection - What good can we do?
|
Aug 01, 2022 |
|
What good can we do
|
Jul 31, 2022 |
|
Reflection - I am a silent witness
|
Jul 29, 2022 |
|
I am a silent witness
|
Jul 28, 2022 |
|
Evening Mantra - What you resist persists
|
Jul 28, 2022 |
|
Evening Mantra - Get a Leg Up
|
Jul 28, 2022 |
|
Reflection - All is impermanent
|
Jul 28, 2022 |
|
All is impermanent
|
Jul 27, 2022 |
|
Evening Mantra- Finding Wonder in the Ordinary
|
Jul 27, 2022 |
|
Reflection - I forgive for the sake of my own freedom
|
Jul 27, 2022 |
|
I forgive for the sake of my own freedom
|
Jul 26, 2022 |
|
Evening Mantra - Tips for Public Speaking
|
Jul 26, 2022 |
|
Reflection - Just ten minutes
|
Jul 26, 2022 |
|
Just ten minutes
|
Jul 25, 2022 |
|
Evening Mantra - Surrendering with integrity
|
Jul 25, 2022 |
|
Refelction - I am Resilient
|
Jul 25, 2022 |
|
I am Resilient
|
Jul 24, 2022 |
|
Evening Mantra - Making good things happen
|
Jul 22, 2022 |
|
Reflection - I am unshakeable inner peace
|
Jul 22, 2022 |
|
I am unshakeable inner peace
|
Jul 21, 2022 |
|
Evening Mantra - Finding Wonder in the Ordinary
|
Jul 21, 2022 |
|
Reflection - I have meaningful conversation
|
Jul 21, 2022 |
|
Reflection - I deliberately shift my focus
|
Jul 21, 2022 |
|
I deliberately shift my focus
|
Jul 20, 2022 |
|
Evening Mantra - Letting go of anger
|
Jul 20, 2022 |
|
I have meaningful conversation
|
Jul 19, 2022 |
|
Evening Mantra - When you can't sit in meditation - walk
|
Jul 19, 2022 |
|
Reflection - No regrets
|
Jul 19, 2022 |
|
No regrets
|
Jul 18, 2022 |
|
Evening Mantra - Get the most out of life
|
Jul 18, 2022 |
|
Reflection - My self-image is separate from myself
|
Jul 18, 2022 |
|
My self-image is separate from myself
|
Jul 17, 2022 |
|
Evening Mantra - Becoming aware of your intuition
|
Jul 15, 2022 |
|
Reflection - Two joyful things
|
Jul 15, 2022 |
|
Two joyful things
|
Jul 14, 2022 |
|
Evening Mantra - You are right where you need to be
|
Jul 14, 2022 |
|
Reflection - May all beings be happy
|
Jul 14, 2022 |
|
May all beings be happy
|
Jul 13, 2022 |
|
Evening Mantra - Get the most out of life
|
Jul 13, 2022 |
|
Reflection - I accept my whole self completely
|
Jul 13, 2022 |
|
I accept my whole self completely
|
Jul 12, 2022 |
|
Evening Mantra - Making Good Things Happen
|
Jul 12, 2022 |
|
Reflection - I live inside out
|
Jul 12, 2022 |
|
I live inside out
|
Jul 11, 2022 |
|
Evening Mantra - Mastering Pain & Suffering
|
Jul 11, 2022 |
|
Reflection - I Boost My Energy & Vitality
|
Jul 11, 2022 |
|
I Boost My Energy and Vitality
|
Jul 10, 2022 |
|
Evening Mantra - Who Am I
|
Jul 08, 2022 |
|
Reflection - I do better when I know better
|
Jul 08, 2022 |
|
I do better when I know better
|
Jul 07, 2022 |
|
Evening Mantra - Easing anxiety and worry
|
Jul 07, 2022 |
|
Reflection - Stop and Breathe
|
Jul 07, 2022 |
|
Stop and Breathe
|
Jul 06, 2022 |
|
Evening Mantra - The salve of all time
|
Jul 06, 2022 |
|
Reflection - I Meditate
|
Jul 06, 2022 |
|
I Meditate
|
Jul 05, 2022 |
|
Evening Mantra - Develop a meditation practice
|
Jul 05, 2022 |
|
Reflection - I courageously call it out
|
Jul 05, 2022 |
|
I courageously call it out
|
Jul 04, 2022 |
|
Evening Mantra - Meeting pain mid-way
|
Jul 04, 2022 |
|
Reflection - I am in it to win it
|
Jul 04, 2022 |
|
I am in it to win it
|
Jul 03, 2022 |
|
Evening Mantra - Have More Fruitful Creative Thoughts
|
Jul 01, 2022 |
|
Reflection - I am aware of trauma responses
|
Jul 01, 2022 |
|
I am aware of trauma responses
|
Jun 30, 2022 |
|
Evening Mantra - The Next Exciting Chapter of Your Life
|
Jun 30, 2022 |
|
Reflection - I’m ready for change
|
Jun 30, 2022 |
|
I’m ready for change
|
Jun 29, 2022 |
|
Evening Mantra - Your Big and Meaningful Introduction
|
Jun 29, 2022 |
|
Reflection - I offer safety and trust
|
Jun 29, 2022 |
|
I offer safety and trust
|
Jun 28, 2022 |
|
Evening Mantra - Play make believe in your natural essence
|
Jun 28, 2022 |
|
Reflection - I am at peace and whole
|
Jun 28, 2022 |
|
I am at peace and whole
|
Jun 27, 2022 |
|
Evening Mantra - Your Story
|
Jun 27, 2022 |
|
Reflection - I am humbled by gratitude
|
Jun 27, 2022 |
|
I am humbled by gratitude
|
Jun 26, 2022 |
|
Evening Mantra - Advice from future me
|
Jun 24, 2022 |
|
Reflection - I love my uplifting inspiring friends
|
Jun 24, 2022 |
|
I love my uplifting inspiring friends
|
Jun 23, 2022 |
|
Evening Mantra - Quiet your inner critic
|
Jun 23, 2022 |
|
Reflection - Just Like Me
|
Jun 23, 2022 |
|
Just Like Me
|
Jun 22, 2022 |
|
Evening Mantra - Open Awareness
|
Jun 22, 2022 |
|
Reflection - I heed signs and synchronicities
|
Jun 22, 2022 |
|
I heed signs and synchronicities
|
Jun 21, 2022 |
|
Evening Mantra - Creating a Life You Love
|
Jun 21, 2022 |
|
Reflection - I liberate energy with forgiveness
|
Jun 21, 2022 |
|
I liberate energy with forgiveness
|
Jun 20, 2022 |
|
Evening Mantra - You've Got This
|
Jun 20, 2022 |
|
Reflection - I Share My Stories
|
Jun 20, 2022 |
|
I share my stories
|
Jun 19, 2022 |
|
Evening Mantra - I look up to the sky in awe
|
Jun 17, 2022 |
|
Reflection - I have influence where life touches me
|
Jun 17, 2022 |
|
I have influence where life touches me
|
Jun 16, 2022 |
|
Evening Mantra - I learn something new
|
Jun 16, 2022 |
|
Reflection - I am focused
|
Jun 16, 2022 |
|
I am focused
|
Jun 15, 2022 |
|
Evening Mantra - I stay with what is right for me
|
Jun 15, 2022 |
|
Reflection - I've got to 'do me'
|
Jun 15, 2022 |
|
I've got to 'do me'
|
Jun 14, 2022 |
|
Evening Mantra - I tune in before I act
|
Jun 14, 2022 |
|
Reflection - I make time to walk in nature
|
Jun 14, 2022 |
|
I make time to walk in nature
|
Jun 13, 2022 |
|
Evening Mantra - My light burns brightly
|
Jun 13, 2022 |
|
Reflection - I hold still in silence
|
Jun 13, 2022 |
|
I hold still in silence
|
Jun 12, 2022 |
|
Evening Mantra - Creating spaciousness
|
Jun 10, 2022 |
|
Reflection - Sleep on it
|
Jun 10, 2022 |
|
Sleep on it
|
Jun 09, 2022 |
|
Evening Mantra - Cultivating inner peace
|
Jun 09, 2022 |
|
Reflection.- I open up
|
Jun 09, 2022 |
|
I open up
|
Jun 08, 2022 |
|
Evening Mantra - Is This True?
|
Jun 08, 2022 |
|
Reflection - In tough moments I find serenity
|
Jun 08, 2022 |
|
In tough moments I find serenity
|
Jun 07, 2022 |
|
Evening Mantra - Permission to be me
|
Jun 07, 2022 |
|
Reflection - I increase my vagal tone
|
Jun 07, 2022 |
|
I increase my vagal tone
|
Jun 06, 2022 |
|
Reflection - I gain insight into my daily activities
|
Jun 06, 2022 |
|
I gain insight into my daily activities
|
Jun 05, 2022 |
|
Evening Mantra - I'm open to surprises
|
Jun 03, 2022 |
|
Reflection - I breathe lightly
|
Jun 03, 2022 |
|
I breathe lightly
|
Jun 02, 2022 |
|
Evening Mantra - I play with my natural essence
|
Jun 02, 2022 |
|
Reflection - I am at peace
|
Jun 02, 2022 |
|
I am at peace
|
Jun 01, 2022 |
|
Evening Mantra - Knowing when to walk away
|
Jun 01, 2022 |
|
Reflection - Get on with it
|
Jun 01, 2022 |
|
Get on with it
|
May 31, 2022 |
|
Evening Mantra - What breaks my heart
|
May 31, 2022 |
|
Reflection - By being inspired I am inspiring
|
May 31, 2022 |
|
By being inspired I am inspiring
|
May 30, 2022 |
|
Evening Mantra - You feel what you think
|
May 30, 2022 |
|
Reflection - I relax my eyes
|
May 30, 2022 |
|
I relax my eyes
|
May 29, 2022 |
|
Evening Mantra - one small step today
|
May 27, 2022 |
|
Reflection - I release all thought, melting all tension
|
May 27, 2022 |
|
I release all thought melting all tension
|
May 26, 2022 |
|
Evening Mantra - Money comes easily to me
|
May 26, 2022 |
|
Reflection - I do what matters most
|
May 26, 2022 |
|
I do what matters most
|
May 25, 2022 |
|
Evening Mantra - Look for the treasure in our differences
|
May 25, 2022 |
|
Reflection - I am compassionate
|
May 25, 2022 |
|
I am compassionate
|
May 24, 2022 |
|
Evening Mantra - Write your dreams down
|
May 24, 2022 |
|
Reflection - My mantra my seed
|
May 24, 2022 |
|
My mantra my seed
|
May 23, 2022 |
|
Evening Mantra - Learning to forgive
|
May 23, 2022 |
|
Reflection - I am on the right path
|
May 23, 2022 |
|
I am on the right path
|
May 22, 2022 |
|
Reflection - Creativity and innovation flourish in my workplace
|
May 20, 2022 |
|
Creativity and innovation flourish in my workplace
|
May 19, 2022 |
|
Reflection - I Practice Non Violence
|
May 18, 2022 |
|
I Practice Non-Violence
|
May 18, 2022 |
|
Evening Mantra - I am all I need to be
|
May 18, 2022 |
|
Evening Mantra - A simple tip to centre yourself
|
May 18, 2022 |
|
Reflection - I express my needs
|
May 18, 2022 |
|
I express my needs
|
May 17, 2022 |
|
Evening Mantra - I travel my meditation path
|
May 17, 2022 |
|
Reflection - I Reduce Stress with Breath
|
May 17, 2022 |
|
I Reduce Stress with Breath
|
May 16, 2022 |
|
Evening Mantra - I am comfortable in my own skin
|
May 16, 2022 |
|
Reflection - Today is Golden
|
May 16, 2022 |
|
Today is Golden
|
May 15, 2022 |
|
Evening Mantra - Just Breathe
|
May 13, 2022 |
|
Reflection - I proactively tend to my health and wellbeing
|
May 13, 2022 |
|
I proactively tend to my health and wellbeing
|
May 12, 2022 |
|
Evening Mantra - Rest & Relax
|
May 12, 2022 |
|
Reflection - Happiness is liberation
|
May 12, 2022 |
|
Happiness is liberation
|
May 11, 2022 |
|
Evening Mantra - My Breath My Anchor
|
May 11, 2022 |
|
Reflection - I open up to the day
|
May 11, 2022 |
|
I open up to the day
|
May 10, 2022 |
|
Reflection - I flip a coin for intuition
|
May 10, 2022 |
|
I flip a coin for intuition
|
May 09, 2022 |
|
Reflection - I create my luck
|
May 09, 2022 |
|
I create my luck
|
May 08, 2022 |
|
Reflection - Love brings me home
|
May 06, 2022 |
|
Love brings me home
|
May 05, 2022 |
|
Reflection - I am responsible for my happiness
|
May 05, 2022 |
|
I am responsible for my happiness
|
May 04, 2022 |
|
Reflection - I meet this with kindness and love
|
May 04, 2022 |
|
I meet this with kindness and love
|
May 03, 2022 |
|
Reflection - I am present to this moment
|
May 03, 2022 |
|
I am present to this moment
|
May 02, 2022 |
|
Reflection - I enjoy a healing restful sleep
|
May 02, 2022 |
|
I enjoy a healing restful sleep
|
May 01, 2022 |
|
Reflection - I take time to retire each day
|
Apr 29, 2022 |
|
I take time to retire each day
|
Apr 28, 2022 |
|
Reflection - I notice acts of kindness
|
Apr 28, 2022 |
|
I notice acts of kindness
|
Apr 27, 2022 |
|
Reflection - Gratitude is an action
|
Apr 27, 2022 |
|
Gratitude is an action
|
Apr 26, 2022 |
|
Reflection - My attention determines the quality of my life
|
Apr 26, 2022 |
|
My attention determines the quality of my life
|
Apr 25, 2022 |
|
Reflection - Lighten Up
|
Apr 25, 2022 |
|
Lighten Up
|
Apr 24, 2022 |
|
Reflection - It Can't be done until it is
|
Apr 22, 2022 |
|
It Can't be done... Until it is
|
Apr 21, 2022 |
|
Reflection - I safeguard in the right measure
|
Apr 21, 2022 |
|
I Safeguard in the Right Measure
|
Apr 20, 2022 |
|
Reflection - How I spend my time is up to me
|
Apr 20, 2022 |
|
How I spend my time is up to me
|
Apr 19, 2022 |
|
Reflection - I am Accountable
|
Apr 19, 2022 |
|
I am Accountable
|
Apr 18, 2022 |
|
Reflection - I Leave at the Top of my Game
|
Apr 18, 2022 |
|
I Leave at the Top of my Game
|
Apr 17, 2022 |
|
Reflection - I spread good will
|
Apr 15, 2022 |
|
I spread good will
|
Apr 14, 2022 |
|
Reflection - I create a positive story
|
Apr 14, 2022 |
|
I create a positive story
|
Apr 13, 2022 |
|
Reflection - Like attracts like
|
Apr 13, 2022 |
|
Like attracts like
|
Apr 12, 2022 |
|
Reflection - I am radically honest and kind
|
Apr 12, 2022 |
|
Reflection - A writer writes
|
Apr 11, 2022 |
|
A writer writes
|
Apr 10, 2022 |
|
Reflection - I create special days
|
Apr 08, 2022 |
|
I create special days
|
Apr 07, 2022 |
|
Reflection - I commit to doing simple things consistently
|
Apr 07, 2022 |
|
I commit to doing simple things consistently
|
Apr 06, 2022 |
|
Reflection - What am I grateful for right now
|
Apr 06, 2022 |
|
What am I grateful for right now
|
Apr 05, 2022 |
|
Reflection - I reinstate order
|
Apr 05, 2022 |
|
I reinstate order
|
Apr 04, 2022 |
|
Reflection - Please, please me
|
Apr 04, 2022 |
|
Please, please me
|
Apr 03, 2022 |
|
Reflection - I trust in letting go
|
Apr 01, 2022 |
|
I trust in letting go
|
Mar 31, 2022 |
|
Reflection - Inspiration is all around
|
Mar 31, 2022 |
|
Inspiration is all around
|
Mar 30, 2022 |
|
Reflection - A calm clarity always available to me
|
Mar 30, 2022 |
|
A calm clarity always available to me
|
Mar 29, 2022 |
|
Reflection - I allow grace and space to enter the scene
|
Mar 29, 2022 |
|
Reflection - I allow myself to enjoy more
|
Mar 28, 2022 |
|
I allow myself to enjoy more
|
Mar 27, 2022 |
|
Reflection - I Show Up Prepared
|
Mar 25, 2022 |
|
I Show Up Prepared
|
Mar 24, 2022 |
|
Reflection - Something's Got to Give
|
Mar 24, 2022 |
|
Something's Got to Give
|
Mar 23, 2022 |
|
Reflection - I live in abundance and prosperity
|
Mar 23, 2022 |
|
I Live in Abundance and Prosperity
|
Mar 22, 2022 |
|
Refelction - Solutions Come Easy to Me
|
Mar 22, 2022 |
|
Solutions Come Easy to Me
|
Mar 21, 2022 |
|
Reflection - I Allow for Mistakes
|
Mar 21, 2022 |
|
I Allow for Mistakes
|
Mar 20, 2022 |
|
Reflection - Change is Inevitable
|
Mar 18, 2022 |
|
Change is Inevitable
|
Mar 17, 2022 |
|
Reflection - I Surrender
|
Mar 17, 2022 |
|
I Surrender
|
Mar 16, 2022 |
|
Reflection - I Alleviate Anxiety and Worry
|
Mar 16, 2022 |
|
I Alleviate Anxiety and Worry
|
Mar 15, 2022 |
|
Reflection - My Goal is a Password
|
Mar 15, 2022 |
|
My Goal is a Password
|
Mar 14, 2022 |
|
Reflection - I Create Privately
|
Mar 14, 2022 |
|
I Create Privately
|
Mar 13, 2022 |
|
Reflection - I Release Thoughts
|
Mar 11, 2022 |
|
I Release Thoughts
|
Mar 10, 2022 |
|
Reflection - I Allow Divine Grace to Enter Into My Life
|
Mar 10, 2022 |
|
I Allow Divine Grace to Enter Into My Life
|
Mar 09, 2022 |
|
Relfection - Permission to Create
|
Mar 09, 2022 |
|
Permission to Create
|
Mar 08, 2022 |
|
Reflection - I Plant Seeds For The Future
|
Mar 08, 2022 |
|
I Plant Seeds For The Future
|
Mar 07, 2022 |
|
Reflection - I Share for These Reasons
|
Mar 07, 2022 |
|
I Share for These Reasons
|
Mar 06, 2022 |
|
Reflection - I am Creative
|
Mar 04, 2022 |
|
I am Creative
|
Mar 03, 2022 |
|
Reflection - I am a Beacon of Light
|
Mar 03, 2022 |
|
I am a Beacon of Light
|
Mar 02, 2022 |
|
Reflection - I Choose Food As Medicine
|
Mar 02, 2022 |
|
I Choose Food As Medicine
|
Mar 01, 2022 |
|
Reflection - I see the beauty of the world
|
Mar 01, 2022 |
|
I See The Beauty Of The World
|
Feb 28, 2022 |
|
Reflection - Chop Wood Carry Water
|
Feb 28, 2022 |
|
Chop Wood Carry Water
|
Feb 27, 2022 |
|
Reflection - Permission To Be Me
|
Feb 25, 2022 |
|
Permission To Be Me
|
Feb 24, 2022 |
|
Reflection - I Embrace My Flaws
|
Feb 24, 2022 |
|
I Embrace My Flaws
|
Feb 23, 2022 |
|
Reflection - I Accept Discomfort
|
Feb 23, 2022 |
|
I Accept Discomfort
|
Feb 22, 2022 |
|
Reflection - I Ask For Help
|
Feb 22, 2022 |
|
I ask For Help
|
Feb 21, 2022 |
|
Reflection - I cultivate endless forgiveness
|
Feb 21, 2022 |
|
I cultivate endless forgiveness
|
Feb 20, 2022 |
|
Reflection - I’m aware of the sensation of touch
|
Feb 18, 2022 |
|
I’m aware of the sensation of touch
|
Feb 17, 2022 |
|
Reflection - I enjoy the journey
|
Feb 17, 2022 |
|
I enjoy the journey
|
Feb 16, 2022 |
|
Reflection - A writer writes
|
Feb 16, 2022 |
|
A writer writes
|
Feb 15, 2022 |
|
Reflection - I clear and calm my mind
|
Feb 15, 2022 |
|
I clear and calm my mind
|
Feb 14, 2022 |
|
Reflection - I revel in the flow of abundance
|
Feb 14, 2022 |
|
I revel in the flow of abundance
|
Feb 13, 2022 |
|
Reflection - I rejuvenate my natural talent
|
Feb 11, 2022 |
|
I rejuvenate my natural talent
|
Feb 10, 2022 |
|
Reflection - My treasure is available to me right now
|
Feb 10, 2022 |
|
My treasure is available to me right now
|
Feb 09, 2022 |
|
Reflection - With curiosity, I enjoy more
|
Feb 09, 2022 |
|
With curiosity, I enjoy more
|
Feb 08, 2022 |
|
Reflection - I am body aware
|
Feb 08, 2022 |
|
I am body aware
|
Feb 07, 2022 |
|
Reflection - My heart is open
|
Feb 07, 2022 |
|
My heart is open
|
Feb 06, 2022 |
|
Reflection - I am listening
|
Feb 04, 2022 |
|
I am listening
|
Feb 03, 2022 |
|
Reflection - Everything comes from thought
|
Feb 03, 2022 |
|
Everything comes from thought
|
Feb 02, 2022 |
|
Reflection - I make choices aligned with my values
|
Feb 02, 2022 |
|
I make choices aligned with my values
|
Feb 01, 2022 |
|
Reflection - My breath my anchor
|
Feb 01, 2022 |
|
My breath my anchor
|
Jan 31, 2022 |
|
Reflection - I choose consciously
|
Jan 31, 2022 |
|
I choose consciously
|
Jan 30, 2022 |
|
Reflection - Please, please me
|
Jan 28, 2022 |
|
Please, please me
|
Jan 27, 2022 |
|
Reflection - ‘No’ is the universe asking me if I’m sure
|
Jan 27, 2022 |
|
‘No’ is the universe asking me if I’m sure
|
Jan 26, 2022 |
|
Reflection - I reinstate order
|
Jan 26, 2022 |
|
I reinstate order
|
Jan 25, 2022 |
|
Reflection - I create special days
|
Jan 25, 2022 |
|
I create special days
|
Jan 24, 2022 |
|
Reflection - I choose a healthy lifestyle
|
Jan 24, 2022 |
|
I choose a healthy lifestyle
|
Jan 23, 2022 |
|
Reflection - What am I grateful for right now?
|
Jan 21, 2022 |
|
What am I grateful for right now?
|
Jan 20, 2022 |
|
Reflection - I commit to doing simple things consistently
|
Jan 20, 2022 |
|
I commit to doing simple things consistently
|
Jan 19, 2022 |
|
Reflection - My joyous path
|
Jan 19, 2022 |
|
My joyous path
|
Jan 18, 2022 |
|
Reflection - I live today as if it were my last
|
Jan 18, 2022 |
|
I live today as if it were my last
|
Jan 17, 2022 |
|
Reflection - I watch what I say
|
Jan 17, 2022 |
|
I watch what I say
|
Jan 16, 2022 |
|
Reflection - I am radically honest and kind
|
Jan 14, 2022 |
|
I am radically honest and kind
|
Jan 13, 2022 |
|
Reflection - Like attracts like
|
Jan 13, 2022 |
|
Reflection - I allow myself to experience vulnerability
|
Jan 12, 2022 |
|
I allow myself to experience vulnerability
|
Jan 11, 2022 |
|
Reflection - I create a positive story
|
Jan 11, 2022 |
|
I create a positive story
|
Jan 10, 2022 |
|
Reflection - I trust what I need is here right now
|
Jan 10, 2022 |
|
I trust what I need is here right now
|
Jan 09, 2022 |
|
Reflection - I learn something new
|
Jan 07, 2022 |
|
I learn something new
|
Jan 06, 2022 |
|
Reflection - I look up to the sky in awe
|
Jan 06, 2022 |
|
I look up to the sky in awe
|
Jan 05, 2022 |
|
Reflection - I stay with what is right for me
|
Jan 05, 2022 |
|
I stay with what is right for me
|
Jan 04, 2022 |
|
Reflection - Creating good habits and possibilities
|
Jan 04, 2022 |
|
Creating good habits and possibilities
|
Jan 03, 2022 |
|
Reflection - Creating meaningful health and wealth goals
|
Dec 31, 2021 |
|
Creating meaningful health and wealth goals
|
Dec 30, 2021 |
|
Reflection - visualising your meaningful new year’s resolution
|
Dec 30, 2021 |
|
Visualising your meaningful new year’s resolution
|
Dec 29, 2021 |
|
Reflection - Your new normal
|
Dec 29, 2021 |
|
Your new normal
|
Dec 28, 2021 |
|
Reflection - I learn something new
|
Dec 28, 2021 |
|
I learn something new
|
Dec 27, 2021 |
|
Reflection - Creating space for the new
|
Dec 27, 2021 |
|
Creating space for the new
|
Dec 26, 2021 |
|
Reflection - Staying calm on the last day of preparation
|
Dec 24, 2021 |
|
Staying calm on the last day of preparation
|
Dec 23, 2021 |
|
Reflection - Pick your battles
|
Dec 23, 2021 |
|
Pick your battles
|
Dec 22, 2021 |
|
Reflection - Basking in the wonder of the holiday
|
Dec 22, 2021 |
|
Basking in the wonder of the holiday
|
Dec 21, 2021 |
|
Reflection - Mindful holiday spirits
|
Dec 21, 2021 |
|
Mindful Holiday Spirits
|
Dec 20, 2021 |
|
Reflection - Holiday forgiveness
|
Dec 20, 2021 |
|
Holiday Forgiveness
|
Dec 19, 2021 |
|
Reflection - I experience many types of love
|
Dec 17, 2021 |
|
I experience many types of love
|
Dec 16, 2021 |
|
Reflection - I stay open to the possibility that I may like something I didn’t
|
Dec 16, 2021 |
|
I stay open to the possibility that I may like something I didn’t
|
Dec 15, 2021 |
|
Reflection - Self-care comes easy to me
|
Dec 15, 2021 |
|
Self-care comes easy to me
|
Dec 14, 2021 |
|
Reflection - I focus on others when my inner critic gets too loud
|
Dec 14, 2021 |
|
I focus on others when my inner critic gets too loud
|
Dec 13, 2021 |
|
Reflection - I tune in before I act
|
Dec 13, 2021 |
|
I tune in before I act
|
Dec 12, 2021 |
|
Reflection - I spread good will
|
Dec 10, 2021 |
|
I spread good will
|
Dec 09, 2021 |
|
Reflection - My wishes unfold in time
|
Dec 09, 2021 |
|
My wishes unfold in time
|
Dec 08, 2021 |
|
Reflection - Our bodies are amazing
|
Dec 08, 2021 |
|
Our bodies are amazing
|
Dec 07, 2021 |
|
Reflection - I build eternal relationships
|
Dec 07, 2021 |
|
I build eternal relationships
|
Dec 06, 2021 |
|
Reflection - Seeing, seeing, seeing
|
Dec 06, 2021 |
|
Seeing, seeing, seeing
|
Dec 05, 2021 |
|
Reflection - I trust in letting go
|
Dec 03, 2021 |
|
I trust in letting go
|
Dec 02, 2021 |
|
Reflection - I am mindful of the inner critic at work
|
Dec 02, 2021 |
|
I am mindful of the inner critic at work
|
Dec 01, 2021 |
|
Reflection - I like it
|
Dec 01, 2021 |
|
I like it
|
Nov 30, 2021 |
|
Reflection - I leave others better than I found them
|
Nov 30, 2021 |
|
I leave others better than I found them
|
Nov 29, 2021 |
|
Reflection - I apply right effort
|
Nov 29, 2021 |
|
I apply right effort
|
Nov 28, 2021 |
|
Reflection - A little stress keeps life interesting
|
Nov 26, 2021 |
|
A little stress keeps life interesting
|
Nov 25, 2021 |
|
Reflection - I bring intentional awareness to this moment
|
Nov 25, 2021 |
|
I bring intentional awareness to this moment
|
Nov 24, 2021 |
|
Reflection - Behaviours don’t define us
|
Nov 24, 2021 |
|
Behaviours don’t define us
|
Nov 23, 2021 |
|
Reflection - I embrace hard work
|
Nov 23, 2021 |
|
I embrace hard work
|
Nov 22, 2021 |
|
Reflection - My breath, a gift
|
Nov 22, 2021 |
|
My breath, a gift
|
Nov 21, 2021 |
|
Reflection - I loosen up
|
Nov 19, 2021 |
|
I loosen up
|
Nov 18, 2021 |
|
Reflection - I am beautifully unique
|
Nov 18, 2021 |
|
I am beautifully unique
|
Nov 17, 2021 |
|
Reflection - I high five my reflection
|
Nov 17, 2021 |
|
I high five my reflection
|
Nov 16, 2021 |
|
Reflection - I release the grip of stress, if only for this moment
|
Nov 16, 2021 |
|
I release the grip of stress, if only for this moment
|
Nov 15, 2021 |
|
Reflection - I am grateful, looking for joy and happiness in each moment
|
Nov 15, 2021 |
|
I am grateful, looking for joy and happiness in each moment
|
Nov 14, 2021 |
|
Reflection - I deeply connect
|
Nov 12, 2021 |
|
I deeply connect
|
Nov 11, 2021 |
|
Reflection - I allow time to pass before making decisions
|
Nov 11, 2021 |
|
I allow time to pass before making decisions
|
Nov 10, 2021 |
|
Reflection - I am efficacious
|
Nov 10, 2021 |
|
I am efficacious
|
Nov 09, 2021 |
|
Reflection - I am fully awake and alive
|
Nov 09, 2021 |
|
I am fully awake and alive
|
Nov 08, 2021 |
|
Reflection - I allow grace and space to enter the scene
|
Nov 08, 2021 |
|
I allow grace and space to enter the scene
|
Nov 07, 2021 |
|
Reflection - I allow myself to enjoy more
|
Nov 05, 2021 |
|
I allow myself to enjoy more
|
Nov 04, 2021 |
|
A calm clarity always available to me
|
Nov 03, 2021 |
|
Reflection - A calm clarity always available to me
|
Nov 03, 2021 |
|
Reflection - Is this true?
|
Nov 03, 2021 |
|
Is this true?
|
Nov 02, 2021 |
|
Reflection - I have the power to change
|
Nov 02, 2021 |
|
I have the power to change
|
Nov 01, 2021 |
|
Reflection - I move towards healing
|
Nov 01, 2021 |
|
I move towards healing
|
Oct 31, 2021 |
|
Reflection - I’m aware of my energy
|
Oct 29, 2021 |
|
I’m aware of my energy
|
Oct 28, 2021 |
|
Reflection - I do the opposite
|
Oct 28, 2021 |
|
I do the opposite
|
Oct 27, 2021 |
|
Reflection - I experience each moment
|
Oct 27, 2021 |
|
I experience each moment
|
Oct 26, 2021 |
|
Reflection - I consciously consider the information I consume
|
Oct 26, 2021 |
|
I consciously consider the information I consume
|
Oct 25, 2021 |
|
Reflection - I am radically honest and kind
|
Oct 25, 2021 |
|
I am radically honest and kind
|
Oct 24, 2021 |
|
Reflection - I receive a pay rise
|
Oct 22, 2021 |
|
I receive a pay rise
|
Oct 21, 2021 |
|
Reflection - Like attracts like
|
Oct 21, 2021 |
|
Like attracts like
|
Oct 20, 2021 |
|
Reflection - I allow myself to experience vulnerability
|
Oct 20, 2021 |
|
I allow myself to experience vulnerability
|
Oct 19, 2021 |
|
Reflection - I create a positive story
|
Oct 19, 2021 |
|
I create a positive story
|
Oct 18, 2021 |
|
Reflection - I trust what I need is here right now
|
Oct 18, 2021 |
|
I trust what I need is here right now
|
Oct 17, 2021 |
|
Reflection - I experience many types of love
|
Oct 15, 2021 |
|
I experience many types of love
|
Oct 14, 2021 |
|
Reflection - I stay open to the possibility that I may like something I didn’t
|
Oct 14, 2021 |
|
I stay open to the possibility that I may like something I didn’t
|
Oct 13, 2021 |
|
Reflection - Self-care comes easy to me
|
Oct 13, 2021 |
|
Self-care comes easy to me
|
Oct 12, 2021 |
|
Reflection - I focus on others when my inner critic gets too loud
|
Oct 12, 2021 |
|
I focus on others when my inner critic gets too loud
|
Oct 11, 2021 |
|
Reflection - I tune in before I act
|
Oct 11, 2021 |
|
I tune in before I act
|
Oct 10, 2021 |
|
Reflection - I learn something new
|
Oct 08, 2021 |
|
I learn something new
|
Oct 07, 2021 |
|
Reflection - I look up to the sky in awe
|
Oct 07, 2021 |
|
I look up to the sky in awe
|
Oct 06, 2021 |
|
Reflection - I stay with what is right for me
|
Oct 06, 2021 |
|
I stay with what is right for me
|
Oct 05, 2021 |
|
Reflection - I soften my heart (in COVID times)
|
Oct 04, 2021 |
|
I soften my heart (in COVID times)
|
Oct 04, 2021 |
|
Reflection - My light burns brightly
|
Oct 04, 2021 |
|
My light burns brightly
|
Oct 03, 2021 |
|
I have the courage to be who I am
|
Oct 01, 2021 |
|
Reflection - Nourishment or distraction
|
Oct 01, 2021 |
|
Nourishment or distraction
|
Sep 30, 2021 |
|
Reflection - In times of chaos I stop and pause
|
Sep 30, 2021 |
|
In times of chaos I stop and pause
|
Sep 29, 2021 |
|
Reflection - I start where I am
|
Sep 29, 2021 |
|
I start where I am
|
Sep 28, 2021 |
|
Reflection - I allow myself to fly
|
Sep 28, 2021 |
|
I allow myself to fly
|
Sep 27, 2021 |
|
Reflection - I cherish ordinary moments
|
Sep 27, 2021 |
|
I cherish ordinary moments
|
Sep 26, 2021 |
|
The best teacher I have is within
|
Sep 24, 2021 |
|
Reflection - I give thanks
|
Sep 24, 2021 |
|
I give thanks
|
Sep 23, 2021 |
|
Reflection - I am grounded
|
Sep 23, 2021 |
|
I am grounded
|
Sep 22, 2021 |
|
Reflection - Selfcare is not selfish
|
Sep 22, 2021 |
|
Selfcare is not selfish
|
Sep 21, 2021 |
|
Reflection - Be here now
|
Sep 21, 2021 |
|
Be here now
|
Sep 20, 2021 |
|
Reflection - be the change
|
Sep 20, 2021 |
|
Be the change
|
Sep 19, 2021 |
|
I connect my heart, brain & gut
|
Sep 17, 2021 |
|
Reflection - What can I do right now?
|
Sep 17, 2021 |
|
What can I do right now?
|
Sep 16, 2021 |
|
Reflection - I do my best
|
Sep 16, 2021 |
|
I do my best
|
Sep 15, 2021 |
|
Reflection - I look for small synchronicities
|
Sep 15, 2021 |
|
I Look for small synchronicities
|
Sep 14, 2021 |
|
Reflection - I allow good things to flow to me
|
Sep 14, 2021 |
|
I allow good things to flow to me
|
Sep 13, 2021 |
|
Reflection - I have the courage to speak my truth
|
Sep 13, 2021 |
|
I have the courage to speak my truth
|
Sep 12, 2021 |
|
I give gratitude for my ancestors
|
Sep 10, 2021 |
|
Reflection - Life is happening right now
|
Sep 10, 2021 |
|
Life is happening right now
|
Sep 09, 2021 |
|
Reflection - I speak with calm assurance
|
Sep 09, 2021 |
|
I speak with calm assurance
|
Sep 08, 2021 |
|
Reflection - I light a candle for peace
|
Sep 08, 2021 |
|
I light a candle for peace
|
Sep 07, 2021 |
|
Reflection - Resting is a necessity
|
Sep 07, 2021 |
|
Resting is a necessity
|
Sep 06, 2021 |
|
Reflection - I pick boldly
|
Sep 06, 2021 |
|
I pick boldly
|
Sep 05, 2021 |
|
My words pass through three gates
|
Sep 03, 2021 |
|
Reflection - I trust
|
Sep 03, 2021 |
|
I trust
|
Sep 02, 2021 |
|
I make my Bed
|
Sep 01, 2021 |
|
Reflection - I make my bed
|
Sep 01, 2021 |
|
Reflection - My wishes are fulfilled
|
Sep 01, 2021 |
|
My wishes are fulfilled
|
Aug 31, 2021 |
|
Reflection - I read a page a day
|
Aug 31, 2021 |
|
I read a page a day
|
Aug 30, 2021 |
|
Reflection - I make time to clear
|
Aug 30, 2021 |
|
I make time to clear
|
Aug 29, 2021 |
|
Sat-Nam (the truth of who I am)
|
Aug 27, 2021 |
|
Reflection - I unplug to re-charge
|
Aug 27, 2021 |
|
I unplug to re-charge
|
Aug 26, 2021 |
|
Reflection - I take time to breathe in nature
|
Aug 26, 2021 |
|
I take time to breathe in nature
|
Aug 25, 2021 |
|
Reflection - I become aware of the approval I seek
|
Aug 25, 2021 |
|
I become aware of the approval I seek
|
Aug 24, 2021 |
|
Reflection - There is a season for everything
|
Aug 24, 2021 |
|
There is a season for everything
|
Aug 23, 2021 |
|
Reflection - I elevate my emotions
|
Aug 23, 2021 |
|
I elevate my emotions
|
Aug 22, 2021 |
|
I learn to ride the rollercoaster of life
|
Aug 20, 2021 |
|
Reflection - I choose food that nourishes me
|
Aug 20, 2021 |
|
I choose food that nourishes me
|
Aug 19, 2021 |
|
Reflection - I open my heart to receiving
|
Aug 19, 2021 |
|
I open my heart to receiving
|
Aug 18, 2021 |
|
Reflection - What is something I can give today?
|
Aug 18, 2021 |
|
What is something I can give today?
|
Aug 17, 2021 |
|
Reflection - I harness the power of my attention
|
Aug 17, 2021 |
|
I harness the power of my attention
|
Aug 16, 2021 |
|
Reflection - I release judgement
|
Aug 16, 2021 |
|
I release judgement
|
Aug 15, 2021 |
|
Head up, wings out
|
Aug 13, 2021 |
|
Reflection - I am fearlessly authentic
|
Aug 13, 2021 |
|
I am fearlessly authentic
|
Aug 12, 2021 |
|
Reflection - I simplify to get clear
|
Aug 12, 2021 |
|
I simplify to get clear
|
Aug 11, 2021 |
|
Reflection - detachment is a key to my peace of mind
|
Aug 11, 2021 |
|
Detachment is a key to my peace of mind
|
Aug 10, 2021 |
|
Reflection - I listen with an open heart
|
Aug 10, 2021 |
|
I listen with an open heart
|
Aug 09, 2021 |
|
Reflection - music moves my soul
|
Aug 09, 2021 |
|
Music moves my soul
|
Aug 08, 2021 |
|
I have the courage to be who I am
|
Aug 06, 2021 |
|
Reflection - Nourishment or distraction?
|
Aug 06, 2021 |
|
Nourishment or distraction?
|
Aug 05, 2021 |
|
Reflection - In times of chaos I stop and pause
|
Aug 05, 2021 |
|
In times of chaos I stop and pause
|
Aug 04, 2021 |
|
Reflection - I start where I am
|
Aug 04, 2021 |
|
I start where I am
|
Aug 03, 2021 |
|
Reflection - I allow myself to fly
|
Aug 03, 2021 |
|
I allow myself to fly
|
Aug 02, 2021 |
|
Reflection - I cherish ordinary moments
|
Aug 02, 2021 |
|
I cherish ordinary moments
|
Aug 01, 2021 |
|
The best teacher I have is within
|
Jul 30, 2021 |
|
Reflection - I give thanks
|
Jul 30, 2021 |
|
I give thanks
|
Jul 29, 2021 |
|
Reflection - I am grounded
|
Jul 29, 2021 |
|
I am grounded
|
Jul 28, 2021 |
|
Reflection - Selfcare is not selfish
|
Jul 28, 2021 |
|
Selfcare is not selfish
|
Jul 27, 2021 |
|
Reflection - Be here now
|
Jul 27, 2021 |
|
Be here now
|
Jul 26, 2021 |
|
Reflection - be the change
|
Jul 26, 2021 |
|
Be the change
|
Jul 25, 2021 |
|
The path is the way
|
Jul 23, 2021 |
|
Reflection - Who am I?
|
Jul 23, 2021 |
|
Who am I?
|
Jul 22, 2021 |
|
Reflection - I can find peace in chaos
|
Jul 22, 2021 |
|
I can find peace in chaos
|
Jul 21, 2021 |
|
Reflection - I choose to see with wonder
|
Jul 21, 2021 |
|
I choose to see with wonder
|
Jul 20, 2021 |
|
Reflection - I stay present with what’s in front of me
|
Jul 20, 2021 |
|
I stay present with what’s in front of me
|
Jul 19, 2021 |
|
Reflection - If I feel unwell I stop and breathe
|
Jul 19, 2021 |
|
If I feel unwell I stop and breathe
|
Jul 18, 2021 |
|
Bean by bean the bag gets full
|
Jul 16, 2021 |
|
Reflection - My voice is my power
|
Jul 16, 2021 |
|
My voice is my power
|
Jul 15, 2021 |
|
Reflection - I walk to clear my mind
|
Jul 15, 2021 |
|
I walk to clear my mind
|
Jul 14, 2021 |
|
Reflection - Every action has a re-action
|
Jul 14, 2021 |
|
Every action has a re-action
|
Jul 13, 2021 |
|
Reflection - Nature inspires imagination
|
Jul 13, 2021 |
|
Nature Inspires Imagination
|
Jul 12, 2021 |
|
Reflection - I allow
|
Jul 12, 2021 |
|
I allow
|
Jul 11, 2021 |
|
I welcome all of my emotions
|
Jul 09, 2021 |
|
Reflection - I am responsible for the energy I bring into a room
|
Jul 09, 2021 |
|
I am responsible for the energy I bring into a room
|
Jul 08, 2021 |
|
Reflection - breathing in I calm my body and mind
|
Jul 08, 2021 |
|
Breathing in I calm my body and mind
|
Jul 07, 2021 |
|
Reflection - I keep my heart open
|
Jul 07, 2021 |
|
I keep my heart open
|
Jul 06, 2021 |
|
Reflection - I keep the promises I make to myself
|
Jul 06, 2021 |
|
I keep the promises I make to myself
|
Jul 05, 2021 |
|
I will overcome adversity
|
Jul 04, 2021 |
|
I seek deeper connections
|
Jul 02, 2021 |
|
Reflection - I start my day with thoughtful actions
|
Jul 02, 2021 |
|
I start my day with thoughtful actions
|
Jul 01, 2021 |
|
Reflection - Self-soothing sets me free
|
Jul 01, 2021 |
|
Self-soothing sets me free
|
Jun 30, 2021 |
|
Reflection - I learn to ride the waves of life
|
Jun 30, 2021 |
|
I learn to ride the waves of life
|
Jun 29, 2021 |
|
Reflection - I speak to myself with words of encouragement
|
Jun 29, 2021 |
|
I speak to myself with words of encouragement
|
Jun 28, 2021 |
|
Reflection - I give thanks for the small things
|
Jun 28, 2021 |
|
I give thanks for the small things
|
Jun 27, 2021 |
|
I let go of what no longer serves me
|
Jun 25, 2021 |
|
Reflection - Love is who I am
|
Jun 25, 2021 |
|
Love is who I am
|
Jun 24, 2021 |
|
Reflection - Moment to moment I choose my direction
|
Jun 24, 2021 |
|
Moment to moment I choose my direction
|
Jun 23, 2021 |
|
Reflection - I am limitless
|
Jun 23, 2021 |
|
I am limitless
|
Jun 22, 2021 |
|
Reflection - Honesty is the best policy
|
Jun 22, 2021 |
|
Honesty is the best policy
|
Jun 21, 2021 |
|
Reflection - I visualize my success
|
Jun 21, 2021 |
|
I visualize my success
|
Jun 20, 2021 |
|
I stay present with my pets
|
Jun 18, 2021 |
|
Reflection - My response shapes my experiences
|
Jun 18, 2021 |
|
My response shapes my experiences
|
Jun 17, 2021 |
|
Reflection - Who am I when I’m at my best?
|
Jun 17, 2021 |
|
Who am I when I’m at my best?
|
Jun 16, 2021 |
|
Reflection - I stay true to myself
|
Jun 16, 2021 |
|
I stay true to myself
|
Jun 15, 2021 |
|
Reflection - I focus on my own lane
|
Jun 15, 2021 |
|
I focus on my own lane
|
Jun 14, 2021 |
|
Reflection - I seek first to understand
|
Jun 14, 2021 |
|
I seek first to understand
|
Jun 13, 2021 |
|
I breathe in calm, I breathe out stress
|
Jun 11, 2021 |
|
Reflection - I cure myself of excusitis
|
Jun 11, 2021 |
|
I cure myself of excusitis
|
Jun 10, 2021 |
|
Reflection - staying present is a superpower
|
Jun 10, 2021 |
|
Staying present is a superpower
|
Jun 09, 2021 |
|
Reflection - Smiling is good for my health
|
Jun 09, 2021 |