ONLY Cure For Borderline Personality Disorder BPD

By Shamala Del Rosario

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Category: Mental Health

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Subscribers: 10
Reviews: 0
Episodes: 37

Description

I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

Episode Date
37. Silence is Golden, or is it?
Jun 19, 2021
36. Emotions are NOT the Enemy
Jun 13, 2021
35. Growing up by Gaslight & Dancing the Gaslight Tango
Jun 05, 2021
34. Parent Pleaser to People Pleaser
May 29, 2021
33. My Special Guest Vanessa
May 22, 2021
32. Feel your feelings
May 15, 2021
31. A Core Challenge
May 08, 2021
30. Liar or Denier
May 02, 2021
29. A bit of Give and Take
Apr 24, 2021
28. What's your Legacy
Apr 22, 2021
27. The flavour of feelings
Oct 02, 2020
26. I can't do this!
Sep 28, 2020
25. A Sorry Excuse
Sep 22, 2020
24. The Bottom Line
Sep 14, 2020
23. Loving, Living with & Losing a mother to BPD
Aug 02, 2020
22. Playing the Game of Blame & Shame
Jul 24, 2020
21. Tickling Torture - Boundary Breaker
Jul 18, 2020
20. Is this the definition of insanity?
Jul 15, 2020
19. Boundaries - what boundaries?
Jul 12, 2020
18. Fame is a fickle food
Jul 08, 2020
17. Conquering Mount Everest
Jul 06, 2020
16. The poetry of logical ideas
Jul 05, 2020
15. Feelings under lock and key
Jul 02, 2020
14. It's a crying shame
Jun 29, 2020
13. Who's irritating who?
Jun 26, 2020
12. My Passive Aggressive Behaviour
Jun 20, 2020
11. What is rational thinking?
Jun 16, 2020
10 Wow, was that a false start?
Jun 13, 2020
9 Is it fear or is it shame in disguise?
Jun 07, 2020
8 Am I Narcissistic?
Jun 05, 2020
7 Coming out of the BPD closet
Jun 03, 2020
6 Changing my perspectives
Jun 02, 2020
5 Emotional Intimacy & Emotional Accountability
Jun 01, 2020
4 Spot the Difference, Shame, Guilt and Regret
Jun 01, 2020
3 Intense Anger, can it be controlled?
Jun 01, 2020
2 What is BPD and can it be cured?
May 31, 2020
1 Welcome to The Only Real Cure to BPD
May 31, 2020