Self Love Lounge
By Areena Antoine
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Image by Areena Antoine
Category: Self-Improvement
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Subscribers: 1
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Episodes: 65
Description
The Self Love Lounge, hosted by Areena Antoine, is a monthly podcast and space for coming back to yourself.
Every episode is an alignment, sometimes solo, sometimes with guest speakers including Netflix voices, international thought leaders, and people walking their own path of becoming. We talk about heartbreak, healing, growth, and the in-between stages of life where you’re still figuring it out but showing up anyway.
This is your reminder to be your fucking self no matter what.
Welcome to the Self Love Lounge
| Episode | Date |
|---|---|
|
Befriending the Past Is Love (With Alexa Nicol)
|
May 01, 2026 |
|
Smile, Because a Pattern Is Over
|
Apr 11, 2026 |
|
Asking for Help is Love
|
Mar 26, 2026 |
|
The Hardest Part Is Over
|
Feb 01, 2026 |
|
Grief is Love
|
Jan 22, 2026 |
|
The Trailer of my Becoming
|
Jan 22, 2026 |
|
The Body Knows When It's Time To Come Home
|
Jan 22, 2026 |
|
Nobody Gets Me
|
Jan 22, 2026 |
|
The Audacity to Be Myself in Adulthood
|
Jan 22, 2026 |
|
Breaking Up with the Person I Used to Be
|
Jan 22, 2026 |
|
To The Youngest Will Ever Be (With Sherhara Burrell )
|
Jan 22, 2026 |
|
Not everything is worth fixing (New Year Edition)
|
Jan 22, 2026 |
|
You are Everything You Need
|
Jan 22, 2026 |
|
Document Your Life For YOU ( With Lotus Laloba)
|
Jan 22, 2026 |
|
The Truth is: Being Yourself Empowers Your Spirit (With Harpo Mander)
|
Jan 22, 2026 |
|
The Truth Is: Releasing the Lies That Shape Us
|
Jan 22, 2026 |
|
The Truth is: We are the Medicine (With Krista Reid)
|
Jan 22, 2026 |
|
The Truth is: Change Finds Me, and So Does My Soul (With Elisha Kainth)
|
Jan 22, 2026 |
|
The Truth is: Confronting Hard Decisions Unlocks My Potential
|
Jan 22, 2026 |
|
The Truth is: Embracing Change Heals Me from Toxic Traits
|
Jan 22, 2026 |
|
No Agenda, Just Love.
|
Jan 22, 2026 |
|
It's Time To Shine Babe (With Alexa Nicol)
|
Jan 22, 2026 |
|
It's Time To Surrender
|
Jan 22, 2026 |
|
It's Time to Elevate (With Mesha Toor)
|
Jan 22, 2026 |
|
Alone But Far From Lonely
|
Jan 22, 2026 |
|
It's Okay To Go Where You Fear The Most (With WilliE)
|
Jan 22, 2026 |
|
It's Time To Go Deep Within (With Bhav Toor)
|
Jan 22, 2026 |
|
It's Time To Be Your Own Friend, Again.
|
Jan 22, 2026 |
|
I'm an Art Student (Not a Doctor)
|
Jan 22, 2026 |
|
Ask Yourself, "What Role Did I Play In My Own Suffering?" (With Emerald Osagie)
|
Jan 22, 2026 |
|
It's Time To Start Feeling Again (Post Grad)
|
Jan 22, 2026 |
|
The Baddie Energy at Work (With Priscilla O. Agyeman)
|
Jan 22, 2026 |
|
The Ability to Fully Experience Life (With Gina Judge)
|
Jan 22, 2026 |
|
Being Authentic has A Price To Pay (With Lisa and Alexa)
|
Jan 22, 2026 |
|
Expect The Unexpected, Always (With Arielle Siegel)
|
Jan 22, 2026 |
|
Healing Happens When Feeling (With Jenna Berman)
|
Jan 22, 2026 |
|
I'm Not LadyLike (Most Times)
|
Jan 22, 2026 |
|
We Invited Our Pain Only To know, It Was Grief (With Baraka & David)
|
Jan 22, 2026 |
|
Achieving Unrealistic Goals Through Passion (With Nav Parmar)
|
Jan 22, 2026 |
|
Exclusions Become Stories Worth Exploring (With Aliza Vellani)
|
Jan 22, 2026 |
|
Excuse you, We Speak Volume (With Tammy Kay Ly)
|
Jan 22, 2026 |
|
The Light At The End Of An Ultimate Betrayal
|
Jan 22, 2026 |
|
When You Scream But No One Hears You
|
Jan 22, 2026 |
|
Becoming Aware (With Harp Grewal)
|
Jan 22, 2026 |
|
It's Okay Not To Be Okay (With Ciara Rose)
|
Jan 22, 2026 |
|
Inhale Confidence, Exhale Self Doubt (With Imran Rai)
|
Jan 22, 2026 |
|
You Need To Lose To Find Yourself (With Marie Stella)
|
Jan 22, 2026 |
|
Sit With Chaos and You'll Find Peace Instead (With Annalynne McCord)
|
Jan 22, 2026 |
|
Identity Crisis, Dating, & Breaking The Glass Ceiling (With Nadia Jagessar)
|
Jan 22, 2026 |
|
You Can Do Anything But Not Everything (With Marinna Breda)
|
Jan 22, 2026 |
|
Let's Talk About Self Care
|
Jan 22, 2026 |
|
How To Hold Space For Yourself (With Diana B)
|
Jan 22, 2026 |
|
If You're Going To Trust One Person, Let It Be Yourself (With Christine Turley)
|
Jan 22, 2026 |
|
Let's Talk About Loneliness (With Katrina Martin)
|
Jan 22, 2026 |
|
Putting Yourself Out There
|
Jan 22, 2026 |
|
Find Your Voice (With Vineeta Prasad)
|
Jan 22, 2026 |
|
She Believed She Could, So She Did (With Taylor Hui)
|
Jan 22, 2026 |
|
The Power Of Forgiveness (With Haeley Mariah)
|
Jan 22, 2026 |
|
Mindful Hustler (With Summan Kandola)
|
Jan 22, 2026 |
|
Beauty Beneath The Surface (With Ish)
|
Jan 22, 2026 |
|
Imran Through The Looking Glass (With Imran Rai)
|
Jan 22, 2026 |
|
who's afraid of little Weak me
|
Sep 17, 2025 |
|
A Whisper Away from You (With Cameron Hubert-Langston)
|
Apr 01, 2025 |
|
What’s the Story You’ve Been Telling Yourself? (With Myriah Johnson)
|
Mar 08, 2025 |
|
To The One I'll Always Love (Part 2)
|
Feb 01, 2025 |