Marathon State of Mind
By Marathon State of Mind
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Category: Health & Fitness
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Subscribers: 4
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Episodes: 39
Description
Who could you become in the long run? 2 x Olympian Eloise Wellings and Mental Skills coach Rory Darkins explore how to optimise your state of mind for performance, purpose and wellbeing.
| Episode | Date |
|---|---|
|
Q&A: Navigating Injuries & Pursuing Healthy Goals
|
May 11, 2024 |
|
Charlotte Purdue: Olympic Marathoner on Resilience, Grit & Goals
|
Mar 07, 2024 |
|
Trust Yourself: Genevieve Gregson's Meteoric Marathon Rise
|
Jan 20, 2024 |
|
Try this before setting goals this year
|
Dec 30, 2023 |
|
Valencia Marathon recap & how to review a race
|
Dec 15, 2023 |
|
Q&A: Mental skills for injury, setbacks, struggles and decisions.
|
Jun 01, 2023 |
|
Brett Robinson: The Road to a Marathon Record
|
May 19, 2023 |
|
How to thrive as a young athlete
|
Apr 20, 2023 |
|
Sinead Diver: The courage to go after your potential
|
Apr 04, 2023 |
|
Benita Willis (4 x Olympian): Embrace the challenge
|
Mar 24, 2023 |
|
Introducing ’Marathon State of Mind’
|
Mar 13, 2023 |
|
Q&A How to Optimise Stress and Recovery
|
Jun 16, 2022 |
|
Building Deep Well-being: Eloise & Rory
|
May 09, 2022 |
|
Genevieve Gregson on Bouncing Back from Olympic Heartbreak
|
Mar 11, 2022 |
|
Eloise & Rory on Defining Success and Setting Better Goals
|
Jan 27, 2022 |
|
”If you‘re in, I‘m in”: Mind Over Matter for the Melbourne Marathon
|
Dec 14, 2021 |
|
Jessica Fox on Her Journey to Olympic Gold
|
Nov 08, 2021 |
|
Eloise Wellings: Reflections From a Record Marathon Debut
|
Oct 05, 2021 |
|
Dr Sarah McKay on Practical Neuroscience for Health & Performance
|
Mar 20, 2021 |
|
Brad Beer on Optimising Physical Health & Injury Recovery
|
Feb 15, 2021 |
|
Lockie Ferguson on Life Learnings from the Highs and Lows of International Sport
|
Jan 17, 2021 |
|
Susan Krumins on How a Positive Mindset Fuels Perseverance & Performance
|
Dec 18, 2020 |
|
Eric Winters on Becoming Your Best Self
|
Nov 23, 2020 |
|
BMX Olympian Sarah Walker on Overcoming Fear to Explore Your Potential
|
Nov 06, 2020 |
|
Sara Hall on her Epic London Marathon Performance and How to Go Beyond Perceived Limits
|
Oct 24, 2020 |
|
Q&A On Courage, Joy and Thriving Under Pressure
|
Oct 16, 2020 |
|
Special Episode: Proactive Health with Dr Ross Walker
|
Sep 29, 2020 |
|
Brooke Neal (Olympian) on Finding Balance, Mindfulness & Purpose
|
Sep 16, 2020 |
|
Positive Psychology Expert Emiliya Zhivotovskaya on Learning to Thrive despite Trauma
|
Sep 05, 2020 |
|
The Mind of a Marathoner: Jess Trengove on Finding Joy in the Process
|
Aug 28, 2020 |
|
Special Episode: How to Be a 'Well' Being
|
Aug 19, 2020 |
|
Education Expert Adam Voigt on Culture, Communication and Leadership
|
Aug 06, 2020 |
|
Q&A on Mindset, Beliefs, Adaptability and Optimism in Uncertain Times
|
Jul 24, 2020 |
|
Lauren Parker on Finding a Way Forward
|
Jul 16, 2020 |
|
Mark Monchek on Conscious Growth in Business and Life
|
Jul 08, 2020 |
|
Genevieve Gregson on How Enjoyment & Mindset make High Performance Sustainable
|
Jun 30, 2020 |
|
9/11 survivor Ron DiFrancesco on resilience, perspective and post-traumatic growth
|
Jun 22, 2020 |
|
A surprise start: Eloise Wellings on persevering with passion and purpose
|
Jun 14, 2020 |
|
Introducing: What's Right Within
|
Jun 10, 2020 |