Marathon State of Mind
By Marathon State of Mind
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Category: Health & Fitness
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Subscribers: 6
Reviews: 0
Episodes: 51
Description
Who could you become in the long run? Dual Olympian Eloise Wellings and mental skills coach Dr Rory Darkins explore how to optimise your state of mind for performance, purpose, and well-being.
| Episode | Date |
|---|---|
|
2025 Wrapped
|
Dec 22, 2025 |
|
Leanne Pompeani: Finding Confidence in the Contest
|
Nov 11, 2025 |
|
Izzi Batt-Doyle: Running My Own Race | The Power of Consistency, Passion & Authenticity
|
Oct 30, 2025 |
|
Lessons in Mindset and Language from the Athletics World Championships
|
Sep 28, 2025 |
|
We're back! Sydney Marathon Recap & Navigating Post-Marathon Blues
|
Sep 14, 2025 |
|
TCS Sydney Marathon 30+km mark: finish with purpose
|
Aug 30, 2025 |
|
Halfway body-scan for TCS Sydney Marathon
|
Aug 30, 2025 |
|
TCS Sydney Marathon Race Eve: Getting in your Marathon State of Mind
|
Aug 30, 2025 |
|
Run Your Mind #2: Running Body Scan
|
Aug 24, 2024 |
|
Australian Olympic Flagbearer, Jess Fox | Re-release from 2021
|
Jul 26, 2024 |
|
Run Your Mind #1: CALM Your Inner-Critic
|
Jul 04, 2024 |
|
So, I didn't make the Olympics
|
Jun 21, 2024 |
|
Q&A: Navigating Injuries & Pursuing Healthy Goals
|
May 11, 2024 |
|
Charlotte Purdue: Olympic Marathoner on Resilience, Grit & Goals
|
Mar 07, 2024 |
|
Trust Yourself: Genevieve Gregson's Meteoric Marathon Rise
|
Jan 20, 2024 |
|
Try this before setting goals this year
|
Dec 30, 2023 |
|
Valencia Marathon recap & how to review a race
|
Dec 15, 2023 |
|
Q&A: Mental skills for injury, setbacks, struggles and decisions.
|
Jun 01, 2023 |
|
Brett Robinson: The Road to a Marathon Record
|
May 19, 2023 |
|
How to thrive as a young athlete
|
Apr 20, 2023 |
|
Sinead Diver: The courage to go after your potential
|
Apr 04, 2023 |
|
Benita Willis (4 x Olympian): Embrace the challenge
|
Mar 24, 2023 |
|
Introducing ’Marathon State of Mind’
|
Mar 13, 2023 |
|
Q&A How to Optimise Stress and Recovery
|
Jun 16, 2022 |
|
Building Deep Well-being: Eloise & Rory
|
May 09, 2022 |
|
Genevieve Gregson on Bouncing Back from Olympic Heartbreak
|
Mar 11, 2022 |
|
Eloise & Rory on Defining Success and Setting Better Goals
|
Jan 27, 2022 |
|
”If you‘re in, I‘m in”: Mind Over Matter for the Melbourne Marathon
|
Dec 14, 2021 |
|
Jessica Fox on Her Journey to Olympic Gold
|
Nov 08, 2021 |
|
Eloise Wellings: Reflections From a Record Marathon Debut
|
Oct 05, 2021 |
|
Dr Sarah McKay on Practical Neuroscience for Health & Performance
|
Mar 20, 2021 |
|
Brad Beer on Optimising Physical Health & Injury Recovery
|
Feb 15, 2021 |
|
Lockie Ferguson on Life Learnings from the Highs and Lows of International Sport
|
Jan 17, 2021 |
|
Susan Krumins on How a Positive Mindset Fuels Perseverance & Performance
|
Dec 18, 2020 |
|
Eric Winters on Becoming Your Best Self
|
Nov 23, 2020 |
|
BMX Olympian Sarah Walker on Overcoming Fear to Explore Your Potential
|
Nov 06, 2020 |
|
Sara Hall on her Epic London Marathon Performance and How to Go Beyond Perceived Limits
|
Oct 24, 2020 |
|
Q&A On Courage, Joy and Thriving Under Pressure
|
Oct 16, 2020 |
|
Special Episode: Proactive Health with Dr Ross Walker
|
Sep 29, 2020 |
|
Brooke Neal (Olympian) on Finding Balance, Mindfulness & Purpose
|
Sep 16, 2020 |
|
Positive Psychology Expert Emiliya Zhivotovskaya on Learning to Thrive despite Trauma
|
Sep 05, 2020 |
|
The Mind of a Marathoner: Jess Trengove on Finding Joy in the Process
|
Aug 28, 2020 |
|
Special Episode: How to Be a 'Well' Being
|
Aug 19, 2020 |
|
Education Expert Adam Voigt on Culture, Communication and Leadership
|
Aug 06, 2020 |
|
Q&A on Mindset, Beliefs, Adaptability and Optimism in Uncertain Times
|
Jul 24, 2020 |
|
Lauren Parker on Finding a Way Forward
|
Jul 16, 2020 |
|
Mark Monchek on Conscious Growth in Business and Life
|
Jul 08, 2020 |
|
Genevieve Gregson on How Enjoyment & Mindset make High Performance Sustainable
|
Jun 30, 2020 |
|
9/11 survivor Ron DiFrancesco on resilience, perspective and post-traumatic growth
|
Jun 22, 2020 |
|
A surprise start: Eloise Wellings on persevering with passion and purpose
|
Jun 14, 2020 |
|
Introducing: What's Right Within
|
Jun 10, 2020 |