15-Minute Parenting.

By Joanna Fortune

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Image by Joanna Fortune

Category: Education

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Subscribers: 15
Reviews: 0
Episodes: 90

Description

With over twenty years of clinical expertise, psychotherapist and parenting expert Joanna Fortune shares her proven techniques that will enable you to better understand your relationship with your child as they grow. 15-Minute Parenting, is a mindful and practical parenting roadmap for busy and time-poor parents. Based on a simple and effective formula, it will transform family life in just fifteen minutes of daily play, resulting in less tears and more laughter.

Episode Date
15 Minute-Parenting: Blending your blended family
May 06, 2022
15 Minute-Parenting: Eco-Anxiety
Apr 29, 2022
15 Minute-Parenting: Understanding the trauma of war
Apr 22, 2022
15-Minute Parenting: Focus on self-esteem in boys
Apr 15, 2022
15-Minute Parenting: Affection - it’s not all hugs and kisses
Mar 18, 2022
15 Minute-Parenting: Relational Aggression in young children
Mar 11, 2022
15-Minute Parenting: What’s in a name?
Mar 04, 2022
15-Minute Parenting: The Imperfection of Perfectionism
Feb 25, 2022
15 Minute-Parenting: Making sense of our senses part 2
Feb 11, 2022
15-Minute Parenting: Making Sense of our senses part 1
Feb 04, 2022
15-Minute Parenting: How to be your child’s influencer
Jan 28, 2022
15-Minute Parenting: Talking with your children about difficult news events
Jan 21, 2022
15 Minute-Parenting: The incompatibility of solo play and young children
Jan 14, 2022
15-Minute Parenting: Sharing is caring...or is it??
Dec 17, 2021
15-Minute Parenting: Responding to body exploration/self-touch in toddlers
Dec 10, 2021
15-Minute Parenting: A Christmas Tale
Dec 03, 2021
15-Minute Parenting: The Teenage Years
Nov 26, 2021
15- Minute Parenting: 8-12 Years
Nov 19, 2021
15-Minute Parenting: 0-7 Years
Nov 12, 2021
15 Minute-Parenting: The joy of a joyful mindset
Nov 05, 2021
15 Minute-Parenting: How to manage the distress of a distressed child
Oct 29, 2021
15 Minute-Parenting: Nightmares versus Night Terrors
Oct 22, 2021
15 Minute-Parenting: ”What if I‘m not even a good enough parent?”
Oct 15, 2021
15 Minute-Parenting: Stealing in middle childhood
Oct 08, 2021
15-Minute Parenting: Parenting on very different pages
Oct 01, 2021
15-Minute Parenting: Autumnal Play
Sep 24, 2021
15-Minute Parenting: School refusal
Sep 17, 2021
15-Minute Parenting: Changing the stories we live by
Sep 10, 2021
15-Minute Parenting: Play while waiting and the hands-free play while driving
Sep 03, 2021
15-Minute Parenting: The Activity Episode
Aug 27, 2021
15-Minute Parenting: Make room for a little one
Aug 20, 2021
15-Minute Parenting: Hi-Ho, Hi-Ho, it's Back-to-school we go
Aug 13, 2021
15-Minute Parenting: When behavioural Progression collides with Regression
Jul 30, 2021
15-Minute Parenting: Social Anxiety
Jul 24, 2021
15-Minute Parenting: The Brain science behind your family holiday
Jul 16, 2021
15-Minute Parenting: The not-so-social side to social media
Jul 09, 2021
15-Minute Parenting: "Everybody is looking at me" - the ego-centrism of pre-adolescence
Jul 02, 2021
15-Minute Parenting: The self-holding child
Jun 25, 2021
15-Minute Parenting: Parenting the Sensitive Child
Jun 18, 2021
15-Minute Parenting: Is Self-Esteem at crisis point?
Jun 11, 2021
15-Minute Parenting: The problem with problem solving
Jun 04, 2021
15-Minute Parenting: Teen Aggression/Violence
May 28, 2021
15-Minute Parenting: Emotional Connection is the best predictor for learning outcomes
May 21, 2021
15-Minute Parenting: Breaking the news of a break-up
May 14, 2021
15-Minute Parenting: Making and keeping friends in the Teenage Years
May 07, 2021
15-Minute Parenting: The value of being curious over certain - Mentalising Mentalisation
Apr 30, 2021
15-Minute Parenting: Why adults also need and benefit from play in their lives
Apr 23, 2021
15-Minute Parenting: Keeping imaginative play alive through middle childhood (& beyond)
Apr 16, 2021
15-Minute Parenting: Eating Disorders
Apr 09, 2021
15-Minute Parenting: Fears and Phobias of childhood
Apr 02, 2021
15-Minute Parenting: The quirky habits children have
Mar 26, 2021
15-Minute Parenting: Parental responses to self-harming behaviour
Mar 19, 2021
15-Minute Parenting: Whining and why it works!
Mar 12, 2021
15-Minute Parenting: Do I need to play with my infant?
Mar 05, 2021
15-Minute Parenting: The touchy subject of touch
Feb 26, 2021
15-Minute Parenting: Parental Stamina
Feb 19, 2021
15-Minute Parenting: Exam Pressure
Feb 12, 2021
15-Minute Parenting: Home-Based Learning
Feb 05, 2021
15-Minute Parenting: Avoid a fix or change agenda in parenting
Jan 29, 2021
15-Minute Parenting: Bedtime Battles
Jan 22, 2021
15-Minute Parenting: The rupture and repair roller coaster of adolescence
Jan 15, 2021
15-Minute Parenting: Tween years parenting
Jan 08, 2021
15-Minute Parenting: Parenting in an LGBTQ+ positive way
Dec 18, 2020
15-Minute Parenting: A covid-Christmas
Dec 11, 2020
15-Minute Parenting: Help-my teenager has been shoplifting
Dec 04, 2020
15-Minute Parenting: Dark themes in Teen TV
Nov 28, 2020
15-Minute Parenting: Adolescence the age of anxiety
Nov 20, 2020
15-Minute Parenting: Emotional Fluency
Nov 13, 2020
15-Minute Parenting: The 5 adjustments in adolescence
Nov 06, 2020
15-Minute Parenting: The Three Stages of Adolescence
Oct 30, 2020
BONUS episode: 15-Minute Parenting The Teenage Years
Oct 23, 2020
15 Minute Parenting: The risky business of raising risk taking kids
Oct 23, 2020
15 Minute Parenting: Help! My child does/doesn't want ro be Independent
Oct 16, 2020
15 Minute Parenting: The politics of playdates
Oct 09, 2020
15 Minute Parenting: The beauty of boredom
Oct 02, 2020
15 Minute Parenting: Imaginary Friends
Sep 25, 2020
15-Minute Parenting: Reading
Sep 18, 2020
15-Minute Parenting. Outdoor Play
Sep 11, 2020
15-Minute Parenting. A Therapeutic Approach To Parenting
Aug 21, 2020
15-Minute Parenting. Stages of Developmental Play
Aug 14, 2020
15-Minute Parenting. Homework
Aug 07, 2020
15-Minute Parenting. Understanding Death
Jul 31, 2020
15-Minute Parenting. Body Image
Jul 24, 2020
15-Minute Parenting. Confident Child
Jul 17, 2020
15-Minute Parenting. Covid-19 & Social Distancing
Jul 10, 2020
15-MinuteParenting. Developing Friendship (Part 2)
Jul 10, 2020
15-MinuteParenting. Developing Friendship (Part1)
Jul 04, 2020
15-Minute Parenting. Lying.
Jun 26, 2020
15-Minute Parenting. Discipline.
Jun 18, 2020
15-Minute Parenting. Lets Talk About Screentime.
Jun 08, 2020