The Power Of Food

By Stacy Seslowsky & Leah Grace Barack

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Category: Nutrition

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Episodes: 63

Description

Evidence-based nutrition and health information that focuses on addressing the underlying cause of disease and imbalance in the body using a functional medicine approach and food as medicine. This podcast is intended for educational purposes only and is not medical advice. Be sure to discuss any diet, supplement, or lifestyle changes with your doctor or nutritionist.

Episode Date
Healthy Eating On A Budget
Nov 15, 2024
Love, Eat, Heal; Change Your Thoughts To Heal Your Body
Sep 26, 2024
Stay Fit & Healthy In Menopause & Beyond
Sep 01, 2024
Unlock The Benefits Of Superfoods, Adaptogens, and Chocolate!!
Jul 27, 2024
Is Obesity A Consequence of Starvation?
Apr 24, 2024
The Root Causes For Cancer
Apr 01, 2024
Is The Hypothalamus The Root of All Imbalances?
Feb 29, 2024
What Do Women Need to Know About Optimizing Their Long-Term Health
Jan 14, 2024
10 Steps To Sleeping Like A Baby
Nov 22, 2023
Must-Have Pantry Items For A Healthy Home
Oct 22, 2023
The Root Cause For Weight Loss Resistance
Sep 14, 2023
Misconceptions About Inflammation; What You May Be Doing Wrong
Aug 28, 2023
Better Health Is As Easy As Tea
Jul 30, 2023
Protect Yourself From Environmental Toxins
Jul 23, 2023
Address Previous Trauma To Live Your Best Life
Jul 12, 2023
Fertility Awareness Method to Prevent or Achieve Pregnancy & Improve Body Literacy
May 20, 2023
Debunking The Myths & Risks of Fasting
May 11, 2023
Optimizing Your Protein Intake On A Plant-Based Diet
Mar 27, 2023
Are You Struggling To Eat Enough Protein?
Mar 12, 2023
Bring Joy To January and February
Jan 28, 2023
Heal Your Hormones
Dec 06, 2022
Individualize Your Diet To Optimize Health & Performance
Dec 04, 2022
Basic Instructions To Live Longer & Healthier
Sep 29, 2022
Proactively Live Longer, Younger, & Healthier
Sep 18, 2022
The Root Causes for Irritable Bowel Syndrome
Jul 23, 2022
Unconventional Approach To Recovering From Disordered Eating
Jul 12, 2022
Feeding Your Fertility with Nutritionist Kaylee Frazier, MS, RDN
Jun 09, 2022
Functional Nutrition Approach to Child Learning and Attention
Jun 02, 2022
Immunology For Dietitians & Nutritionists (IDN)
May 31, 2022
The Root Cause of Weight Loss Resistance
May 24, 2022
Empowering Yourself to Create Change in Your Healing Journey
May 17, 2022
Mushrooms Are Medicinal
Apr 29, 2022
Nourish Your Confident Voice
Apr 12, 2022
Whole-Food Blended Pediatric Tube-Feedings
Mar 26, 2022
Blood Sugar and Gut Connection
Mar 05, 2022
The Root Cause of Your Child's Skin Rash
Feb 26, 2022
Alcohol and Nutritional Health with Dr. Brooke Scheller
Jan 28, 2022
Staying Healthy This Holiday Season
Dec 10, 2021
Why Counting Calories Is Not Working
Aug 22, 2021
Food Is The Most Powerful Medicine To Prevent & Reverse Alzheimer's Disease
Jul 17, 2021
Best Warm Weather Foods To Help Stay Cool in the Heat
Jul 03, 2021
Part 1: Preventing & Reversing Cognitive Decline & Alzheimer's Disease
Jun 20, 2021
We Are Stronger Than Our Genetics
Jun 02, 2021
7 Nutritional Myths Busted
May 02, 2021
Beans & Legumes: How to digest them better!
Apr 24, 2021
Integrative Vision Care
Apr 19, 2021
10 Foods/Drinks to Lower Blood Pressure
Apr 11, 2021
Coffee: Healthy or Not?
Mar 28, 2021
Commonly Asked Nutrition Questions
Mar 22, 2021
Heart Healthy Valentine's Day Special
Feb 14, 2021
21 Healthy Habits for 2021
Jan 16, 2021
Trauma-Related Eating Disorder
Nov 23, 2020
Food & Lifestyle to Manage Stress, Anxiety & Depression
Nov 08, 2020
Reversing Joint Disease
Oct 19, 2020
How Ayurvedic Medicine Can Improve Your Health & Quality of Life
Oct 05, 2020
Mold Detoxification with Naturopathic Doctor Kat Bodden
Sep 20, 2020
The Essentials For Detoxification
Sep 06, 2020
Does Gluten Deserve All The Negative Press?
Aug 23, 2020
Food and Lifestyle Factors to Strengthen Your Immune Defenses Against COVID-19
Aug 10, 2020
Healthy Eating on a Budget
Jul 27, 2020
The Gut-Brain Connection
Jul 16, 2020
What Is Healthy Eating
Jun 28, 2020
Inflammation and The Healing Power of Food
Jun 20, 2020