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I have always what to talk about health/fitness and talk about my mental health issues pulse trying to loss weight the struggles with life and how everything is going on in my life and stuff that i am passion about thank you for listen and PLEASE CHECK OUT MY YOUTUBE CHANNEL WHERE I PUT UP THE VIDEOS UP .
Episode | Date |
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I am going Back to school to get my grade 12 ( Plus been going back to the gym)
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Mar 22, 2024 |
I lost my dog and how I am doing with that (And whats next for me )
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Mar 09, 2024 |
Why I quite the Aspire Program or why I put it on hold for right now
|
Feb 16, 2024 |
Trying new things to help me stay focus on my weight loss
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Jan 22, 2024 |
What's the first week of 2024 been like for me ke
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Jan 05, 2024 |
My New Years Goal For 2024 And What 2023 Was like for me
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Dec 29, 2023 |
How my ADHD affect my life everyday
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Nov 09, 2023 |
How The Program Aspire Helping Me (What I have been up to )
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Aug 09, 2023 |
I have Strat a new fitness program called ( Aspire coaching)
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Jun 12, 2023 |
I Just What To Talk Today About Things On My Mind
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Apr 12, 2023 |
Life update (what's been up )
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Apr 03, 2023 |
Making changes in my life that will make my life better for me
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Feb 06, 2023 |
How my mental health has affected my life and how I am dealing with it ( and what i do to help me )
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Jan 20, 2023 |
Body shaming and how I overcome being body shamed myself by people
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Jan 04, 2023 |
What's my new year goals for 2023 ( what I learn in 2022 )
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Dec 24, 2022 |
How the first week of school went for the kids this week ( what my week was like for me )
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Sep 10, 2022 |
The kids are going back to school and my daughter is starting grade 7
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Sep 03, 2022 |
what this week been like for me and the good things that have been going on in my life
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Aug 26, 2022 |
What's been new going on in my life and the problems that I am having trying to keep on track with my Weight loss journey
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Aug 20, 2022 |
What i Did in a week and what will be come in the next couple of weeks
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Aug 12, 2022 |
("Trigger Warning") Why I have not been Posting on my podcast and my youtube channels
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Aug 06, 2022 |
My New Years goals are for 2022 /plus what has happen in 2021(Trigger Warning)
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Dec 18, 2021 |
What challenge and what workout and which Victoria Secret Model that I am going to follow for a day
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Sep 22, 2021 |
I am going to be doing vlogemas on both channels And what book i have been reading
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Sep 13, 2021 |
The result on my weight loss journey and what I have been learn with this journey
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Sep 09, 2021 |
what i did in a week and how i am coming out of my Comfort place
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Jul 06, 2021 |
("Trigger Warning") Why I have not posted and how my Eating habits is going Plus when will i be posted again
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Jun 25, 2021 |
what I have been up to and what youtubers that I have been watching
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Mar 29, 2021 |
WHAT'S MY SLEEPING HABITS IS LIKE (KETO)
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Jan 22, 2021 |
How my weight loss journey been going for me
|
Jan 17, 2021 |
Talk about how my weight loss Journey has been for me
|
Jan 13, 2021 |
My goals For 2021 The NEW YEAR. #fitness #goals2021
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Dec 29, 2020 |
Talking about self-esteem get out of my Comfortable Zone and the negative Self-confidence
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Nov 24, 2020 |
Talking about motivation What Keeps motivation and what doesn't
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Oct 20, 2020 |
Talk about what I have been up to and what kind of workout I am doing
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Oct 11, 2020 |
On This Episode I Will Be Talk About What I Have Been Up To
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Aug 09, 2020 |
What I will be talk about on my Podcasts
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Jun 14, 2020 |