My struggles with life and my mental Health

By johanna carpenter

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Category: Alternative Health

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Episodes: 53

Description

I have always what to talk about health/fitness and talk about my mental health issues pulse trying to loss weight the struggles with life and how everything is going on in my life and stuff that i am passion about thank you for listen and PLEASE CHECK OUT MY YOUTUBE CHANNEL WHERE I PUT UP THE VIDEOS UP .


Episode Date
I am going Back to school to get my grade 12 ( Plus been going back to the gym)
Mar 22, 2024
I lost my dog and how I am doing with that (And whats next for me )
Mar 09, 2024
Why I quite the Aspire Program or why I put it on hold for right now
Feb 16, 2024
Trying new things to help me stay focus on my weight loss
Jan 22, 2024
What's the first week of 2024 been like for me ke
Jan 05, 2024
My New Years Goal For 2024 And What 2023 Was like for me
Dec 29, 2023
How my ADHD affect my life everyday
Nov 09, 2023
How The Program Aspire Helping Me (What I have been up to )
Aug 09, 2023
I have Strat a new fitness program called ( Aspire coaching)
Jun 12, 2023
I Just What To Talk Today About Things On My Mind
Apr 12, 2023
Life update (what's been up )
Apr 03, 2023
Making changes in my life that will make my life better for me
Feb 06, 2023
How my mental health has affected my life and how I am dealing with it ( and what i do to help me )
Jan 20, 2023
Body shaming and how I overcome being body shamed myself by people
Jan 04, 2023
What's my new year goals for 2023 ( what I learn in 2022 )
Dec 24, 2022
How the first week of school went for the kids this week ( what my week was like for me )
Sep 10, 2022
The kids are going back to school and my daughter is starting grade 7
Sep 03, 2022
what this week been like for me and the good things that have been going on in my life
Aug 26, 2022
What's been new going on in my life and the problems that I am having trying to keep on track with my Weight loss journey
Aug 20, 2022
What i Did in a week and what will be come in the next couple of weeks
Aug 12, 2022
("Trigger Warning") Why I have not been Posting on my podcast and my youtube channels
Aug 06, 2022
My New Years goals are for 2022 /plus what has happen in 2021(Trigger Warning)
Dec 18, 2021
What challenge and what workout and which Victoria Secret Model that I am going to follow for a day
Sep 22, 2021
I am going to be doing vlogemas on both channels And what book i have been reading
Sep 13, 2021
The result on my weight loss journey and what I have been learn with this journey
Sep 09, 2021
what i did in a week and how i am coming out of my Comfort place
Jul 06, 2021
("Trigger Warning") Why I have not posted and how my Eating habits is going Plus when will i be posted again
Jun 25, 2021
what I have been up to and what youtubers that I have been watching
Mar 29, 2021
WHAT'S MY SLEEPING HABITS IS LIKE (KETO)
Jan 22, 2021
How my weight loss journey been going for me
Jan 17, 2021
Talk about how my weight loss Journey has been for me
Jan 13, 2021
My goals For 2021 The NEW YEAR. #fitness #goals2021
Dec 29, 2020
Talking about self-esteem get out of my Comfortable Zone and the negative Self-confidence
Nov 24, 2020
Talking about motivation What Keeps motivation and what doesn't
Oct 20, 2020
Talk about what I have been up to and what kind of workout I am doing
Oct 11, 2020
On This Episode I Will Be Talk About What I Have Been Up To
Aug 09, 2020
What I will be talk about on my Podcasts
Jun 14, 2020