Let It Go with Crina Okumus
By Crina Okumus
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Image by Crina Okumus
Category: Self-Improvement
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Episodes: 87
Description
Welcome to Let It Go with Crina Okumus, a podcast for those who've spent long enough looking outward. Every episode is a return: to yourself, to truth, to what's been waiting there all along.
Expect honest conversations with souls I admire, solo reflections, guided meditations, and magical tools. We'll talk about the real stuff, life, healing, the unseen, the parts you've always known were true but couldn't quite say out loud.
No performance. No pretending. Just truth, love, and the way back home.
Tune in. Go inside. You've been looking everywhere else long enough.
| Episode | Date |
|---|---|
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Money Was Never the Problem: A Guided Meditation to Heal Your Relationship with Abundance
|
Jul 02, 2026 |
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Six Women, One Question: Why Am I Not Happy?
|
Jun 25, 2026 |
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Do This Every Morning for 21 Days and Watch Your Life Change | 432Hz Morning Meditation
|
Jun 18, 2026 |
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The Body Doesn't Lie | Awakening Through What You've Been Ignoring
|
Jun 11, 2026 |
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No Five Steps. No Perfect Story. Just the Truth.
|
Jun 04, 2026 |
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Feeling Lost? Ask This One Question Every Night for 21 Days
|
May 03, 2026 |
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Te simți pierdut? Pune această întrebare în fiecare seară timp de 21 de zile
|
May 03, 2026 |
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How Saying Yes to the Unknown Transformed My Life
|
Apr 13, 2026 |
|
The Book That Found Me in Meditation: A Conversation with God
|
Apr 13, 2026 |
|
Romanian Episode: You Are Not Lost, You Forgot (Nu ești pierdut(ă), ai uitat)
|
Jan 14, 2026 |
|
You Are Not Lost. You Forgot
|
Jan 14, 2026 |
|
Free Meditation: Make Space for What You Truly Need
|
Dec 07, 2025 |
|
What If Nothing You See Is Real?
|
Jun 15, 2025 |
|
When Everything Falls Apart
|
May 26, 2025 |
|
10-Minute Meditation to Shift Your Mood and Connect with Love Anytime
|
May 14, 2025 |
|
The Power of Silence: Unlocking Your Inner Truth and Connection
|
May 13, 2025 |
|
The Truth Was Always Inside
|
May 07, 2025 |
|
Overcoming Limiting Beliefs and Self-Doubt
|
Sep 30, 2024 |
|
Buy a Buffalo, Bury the Past
|
Sep 23, 2024 |
|
The Journey to Self-Acceptance
|
Sep 16, 2024 |
|
The Importance of Quality in Beauty Products, Understanding the Microbiome, Sunscreen Ingredients
|
Sep 02, 2024 |
|
Daily Practice: A Journey to Self-Connection with the fashion icon Angela Lindvall
|
Aug 24, 2024 |
|
The Importance of Self-Value and Inner Beauty With Angela Lindvall
|
Jul 09, 2024 |
|
Maintaining a Healthy Lifestyle in the Modeling Industry with Emily Labowe
|
Jun 28, 2024 |
|
Unlocking the Secrets of Healthy Skin with Caroline Wachsmuth
|
Jun 17, 2024 |
|
Navigating Success and Mindfulness with Andreea Raicu
|
May 06, 2024 |
|
Navigating Beauty, Fasting, Hormonal Balance and Sexual dysfunction with Dr. Molly Maloof
|
Apr 22, 2024 |
|
Rewriting Money Narratives, Seeking Support, and Achieving Financial Independence
|
Apr 22, 2024 |
|
Embracing Change: Life Lessons and Social Media Tips from Cristina Gheiceanu
|
Apr 15, 2024 |
|
Unlocking the Story of Irene Forte Skincare: Insights and Beauty Tips from the Founder for Perfect Skin
|
Apr 08, 2024 |
|
Moments of Reflection: Finding Clarity in Chaos
|
Mar 21, 2024 |
|
Key to Amazing Skin, Facial Lymphatic Drainage with Olivia Szmidt
|
Mar 04, 2024 |
|
Why Do We Age and Can We Reverse It? Insights from Stanford Professor Tony Wyss-Coray
|
Feb 26, 2024 |
|
Solo Episode: My Journey & 3 Simple Steps to Cultivate Self-Worth
|
Feb 19, 2024 |
|
Melasma and its Causes, The Effects of Self-Tanners on the Skin, Taking Care of the Skin During Air Travel, Skincare Tips for Men
|
Feb 12, 2024 |
|
Are Skincare Routines the Key to Solving Your Skin Woes with Dermatologist Ina Sosoaca
|
Feb 05, 2024 |
|
Unlocking the Secrets of Healthy Aging and Beauty with Nina Ruge
|
Jan 29, 2024 |
|
Style, Trends, Entrepreneurship, and Conscious Shopping with Paolo Errico
|
Jan 22, 2024 |
|
One Strong Mama: Heather McGill's Solo Parenting Voyage
|
Jan 15, 2024 |
|
Bonus Episode Guided Meditation for Discovering Your Dream
|
Jan 10, 2024 |
|
How to take responsibility for your own personal growth and well-being with Ersin Pamuksuzer, LifeCo founder
|
Jan 08, 2024 |
|
Unlocking Intuition: Achieve Your Goals, Find Love, and Change Your Life with Laura Day
|
Jan 01, 2024 |
|
Chinese Medicine Unveiled: Ancient Secrets for Beauty and Skin Health, Melasma Solutions, Red Light Therapy, Unleashing Ageless Beauty through Internal Wellness with Angela Laurino
|
Jun 11, 2023 |
|
Gut Health and Remedies, Unmasking Hidden Chemical Dangers, Healing Your Thyroid Naturally with Emily Lipinski
|
May 16, 2023 |
|
Business Success Recipe: Entrepreneurial Keys, Holistic Health: Mind-Body Balance, Beyond Weight with Alex Marmaziu
|
May 07, 2023 |
|
Embrace Failure: How To Turn Setbacks Into Success, Master Your Mind: Unleashing the Hidden Potential Within You, Passion Unlocked: Discovering Your True Calling Despite Life's Obstacles with Ariane Tavakol
|
May 01, 2023 |
|
Solo Episode Transform Your Life with the Power of Manifestation, Love and the Law of Attraction: How Manifestation Brought My Soulmate to Me, Five Key Strategies for Achieving Your Dreams
|
Apr 21, 2023 |
|
Why I Gave Up on My Multimillion-Dollar Business, Why Dream Again, My Biggest Learnings So Far
|
Apr 11, 2023 |
|
Angela Lindvall On How Hitting Rock Bottom, Overcoming Depression, Self Care Tool Box, Beauty tips
|
Apr 03, 2023 |
|
How To Naturally Lift Your Face | Olivia Szmidt founder of GET FACE FIT
|
Jun 06, 2022 |
|
3 Simple Ways to Relieve Stress and Anxiety | Anil Chandwani, Founder of The Reset Code
|
May 31, 2022 |
|
Do you want to live the life of your dreams?
|
Apr 10, 2022 |
|
Food As Medicine | Neka Pasquale, Founder Urban Remedy
|
Jan 16, 2022 |
|
The Organic Food Sensation, Urban Remedy | Neka Pasquale, founder of Urban Remedy
|
Jan 09, 2022 |
|
My Healing Journey | Crina Okumus, Podcast Host
|
Sep 09, 2021 |
|
How To Build Your Skincare Routine with Valerie Roy, model (pt.3)
|
Jun 22, 2021 |
|
How To Build Your Skincare Routine with Valerie Roy, model (pt.2)
|
Jun 21, 2021 |
|
How To Build Your Skincare Routine with Valerie Roy, model (pt.1)
|
Jun 21, 2021 |
|
Interview Your A Hero | Dr. Alganesc Fessaha, Social Activist
|
Jun 07, 2021 |
|
How to Find Your Purpose in Life | Amy Matthews, Life Coach
|
May 31, 2021 |
|
The Power of Letting Go | Stefania Avazo, professional golfer
|
May 17, 2021 |
|
Be Open - Existence Is Gonna Bring What You Need | Andreea Raicu, Entrepreneur, Media Icon
|
May 09, 2021 |
|
Nootropics the Future of Brain Performance | James Schmachtenberger, Co-Founder and CEO at Neurohacker Collective
|
May 03, 2021 |
|
The Power of Manifestation | Sarah Grynberg, podcast host, producer
|
Apr 26, 2021 |
|
How to Live in the Moment, Even Through Times of Crisis | Kristine Carlson, author, speaker
|
Apr 19, 2021 |
|
How to heal your trauma | Emily Labowe, actor, model, and entrepreneur
|
Apr 12, 2021 |
|
How To Make Your Dreams A Reality | Rahel Papis, therapist and author
|
Apr 05, 2021 |
|
How To Get Unstuck And Start Living Life To The Fullest | Lizzie Azzolino, founder of Until Now
|
Mar 29, 2021 |
|
Everything You Need To Know About Vitamins | PHILIPP SCHULTE, Co-Founder and CEO of Baze
|
Mar 22, 2021 |
|
How to Free Yourself Of Trauma | Silvia Bucher, kinesiologist
|
Mar 15, 2021 |
|
How To Balance Your Body With Natural Foods | Serena Poon, Celebrity Chef, Nutritionist, And Reiki Master
|
Mar 08, 2021 |
|
Emotional Eating And The Practice Of Self-Love | Andrea Ochoa, Holistic Wellbeing Coach
|
Mar 01, 2021 |
|
The Future Of Health | Markus Okumus, serial entrepreneur, investor
|
Feb 15, 2021 |
|
3 Ways To Build Healthy Habits That Can Change Your Life | Dr. Heather McGill
|
Feb 08, 2021 |
|
Which Food Makes Us Sick | Michelle Perro, MD
|
Feb 01, 2021 |
|
Why we age? Can We Reverse The Aging Process? | Stanford University’s Prof. Tony Wyss-Coray
|
Jan 24, 2021 |
|
What We Got Wrong about Nutrition | Molly Maloof, M.D., Stanford Lecturer
|
Jan 18, 2021 |
|
The Evolution Of The Food System | Mark Squire, President Good Earth Natural Foods
|
Jan 10, 2021 |
|
How Do Athletes Train Their Minds | Lea Fuerer, athlete
|
Jan 03, 2021 |
|
How To Take Your Yoga Practice Off The Mat | Poonam Stecher Sharm. yoga teacher
|
Nov 11, 2020 |
|
How To Deprogram Your Limitations | Anil Chandwani, Meditation Mentor
|
Nov 01, 2020 |
|
Why Less Is More | Jesus Fernandez
|
Oct 05, 2020 |
|
Before You Give Up On Your Dreams, You Need To Listen This | Justin Michael Williams author, transformational speaker, and top-20 recording artist
|
Sep 22, 2020 |
|
How To Meditate When You Don't Have Enough Time | Matthew Sanderson, Spiritual Adviser
|
Sep 04, 2020 |
|
Peace Begins In Me | Angela Lindvall, model, actress
|
Aug 12, 2020 |
|
Manifesting The Life You Want | Ochoa. Andrea, holistic healer
|
Jun 26, 2020 |
|
Sebastian Siegel: How Does Fear Push Us Forward | Sebastian Siegel, actor, film maker and author
|
Jun 14, 2020 |