The Platform Podcast
By Jordan Kunde-Wright
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Category: Fitness
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Subscribers: 6
Reviews: 0
Episodes: 116
Description
I'm Coach Jordan founder and head coach of the Twin Cities Kettlebell Club (@twincitieskettlebellclub) and my mission is to improve the lives of others by helping build sustainable, healthy lifestyles. On this podcast I talk nutrition, training, supplementation, kettlebell sport, program design, mindset, impact, and really all things fitness with coaches, athletes, experts and regular people trying to live their best lives.
| Episode | Date |
|---|---|
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116. Audrey Burgio, MSIC, Coach & Author | Twin Cities Kettlebell Club
|
Apr 20, 2024 |
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115. David Keohan St. Paddy’s Day 2024 | Twin Cities Kettlebell Club
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Mar 18, 2024 |
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114. Women's Health w/ Jen Broxterman | Twin Cities Kettlebell Club
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Jan 05, 2024 |
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113. Dave Anderka, the Agatsu OG & Kettlebell Coach | Twin Cities Kettlebell Club
|
Dec 29, 2023 |
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112. 1 Thing Every Athlete Needs | Twin Cities Kettlebell Club
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Dec 22, 2023 |
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111. Jen Broxterman, RD | Twin Cities Kettlebell Club
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Nov 20, 2023 |
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110. 2023 WKSF Retro | Twin Cities Kettlebell Club
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Nov 10, 2023 |
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109. Lynette Didur- CMS, Canadian Arctic Adventurer, Artist, Belly Dancer | Twin Cities Kettlebell Club
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Sep 14, 2023 |
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108. Energy Systems 101 | Twin Cities Kettlebell Club
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Aug 25, 2023 |
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107. My Best Lesson Learned from Riddlestruck 2023 | Twin Cities Kettlebell Club
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Aug 18, 2023 |
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106. Jenn Casey, CMS, Kettlebell & CrossFit Coach, Co-founder of GA Kettlebell Sport | Twin Cities Kettlebell Club
|
Aug 10, 2023 |
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105. Lifters' #1 Mistake (and how to fix it) | Twin Cities Kettlebell Club
|
Aug 03, 2023 |
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104. 10 Benefits of Living with Purpose | Twin Cities Kettlebell Club
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Jul 28, 2023 |
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103. 5 Ways to Improve Your Resilience | Twin Cities Kettlebell Club
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Jul 19, 2023 |
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102. David Keohan | St. Paddy's Day Special 2023
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Mar 16, 2023 |
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101. How to Beat a Case of the F*$% Its | Twin Cities Kettlebell Club
|
Jan 19, 2023 |
|
100. Dr. Sarah Fornero, Master of Sport | Twin Cities Kettlebell Open
|
Jan 12, 2023 |
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99. How to Plan Your Training for 2023 | Twin Cities Kettlebell Club
|
Dec 16, 2022 |
|
98. 5 Things Holding You Back | Twin Cities Kettlebell Club
|
Nov 23, 2022 |
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97. Ryan Thompson- KB Athlete, Father, Mustache role model | Twin Cities Kettlebell Club
|
Nov 16, 2022 |
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96. Denis Vasilev, 11x World Champion, MSIC & Coach (Part 2) | Twin Cities Kettlebell Club
|
Nov 09, 2022 |
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95. Denis Vasilev, 11x World Champion, MSIC & Coach (Part 1) | Twin Cities Kettlebell Club
|
Nov 02, 2022 |
|
94. 2022 Twin Cities Kettlebell Open Retrospective | Twin Cities Kettlebell Club
|
Oct 26, 2022 |
|
93. 10 Tips for a Great Kettlebell Sport Competition | Twin Cities Kettlebell Club
|
Oct 18, 2022 |
|
92. Aleks Salkin, SFG 2 & Original Strength Coach | Twin Cities Kettlebell Club
|
Oct 11, 2022 |
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91. Aleks Salkin, SFG 2 & Original Strength Coach (Part 1) | Twin Cities Kettlebell Club
|
Oct 11, 2022 |
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90. Dru Gallagher, Coach Evangalist, n00b kettlebell sport athlete | Twin Cities Kettlebell Club
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Sep 19, 2022 |
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89. Body Shaming | Twin Cities Kettlebell Club
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Aug 29, 2022 |
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88. Chris Guyll, Kettlebell Sport Hangout founder | Twin Cities Kettlebell Club
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Aug 22, 2022 |
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87. Kim Fox, MSIC & former World Record holder (Part 2) | Twin Cities Kettlebell Club
|
Aug 15, 2022 |
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86. Kim Fox, MSIC & former World Record holder (Part 1) | Twin Cities Kettlebell Club
|
Aug 08, 2022 |
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85. How to Apply Autoregulation in Kettlebell Sport | Twin Cities Kettlebell Club
|
Aug 01, 2022 |
|
84. The "Gift" of Injury | Twin Cities Kettlebell Club
|
Jul 25, 2022 |
|
83. 5 Reasons Why You Can't Have it ALL | Twin Cities Kettlebell Club
|
Jul 20, 2022 |
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82. How Specific Does Your Training Need to Be? | Twin Cities Kettlebell Club
|
Jul 13, 2022 |
|
81. The Importance of Fiber w/ Brenna Thompson | Twin Cities Kettlebell Club
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Jul 06, 2022 |
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80. BONUS- Overcoming Adversity Visualization | Twin Cities Kettlebell Club
|
Jun 12, 2022 |
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79. BONUS- The "Perfect Set" Guided Visualization | Twin Cities Kettlebell Club
|
Jun 12, 2022 |
|
78. Improving Performance with Visualization | Twin Cities Kettllebell Club
|
Jun 10, 2022 |
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77. Aaron Guyett | Education Director of Living.Fit, Master of Sport | Twin Cities Kettlebell Club
|
Apr 06, 2022 |
|
76. 13 Levers of Transformation | Kettlebell Fat Blast
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Apr 01, 2022 |
|
75. Michelle Raines | Certified Breathwork Facilitator, Entrepreneur | Twin Cities Kettlebell Club
|
Mar 23, 2022 |
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74. 2nd Annual St. Paddy's Day Special w/ David Keohan | Twin Cities Kettlebell Club
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Mar 17, 2022 |
|
73. Mandy Grace | Curler, Kettlebell Enthusiast, Ruby Player
|
Feb 28, 2022 |
|
72. The #1 Key to Fat Loss | Kettlebell Fast Blast
|
Feb 21, 2022 |
|
71. The 3 Word Phrase to Own 2022 | Twin Cities Kettlebell Club
|
Feb 16, 2022 |
|
70. If It’s Not Perfect, It’s SH*T | Twin Cities Kettlebell Club
|
Jan 31, 2022 |
|
69. Top 10 RED FLAGS for a New Diet/Exercise Program | Kettlebell Fat Blast
|
Jan 24, 2022 |
|
68. Top 5 Tips to Manage Blood Sugar w/ Brenna Thompson, MS, RD, LDN | Twin Cities Kettlebell Club
|
Jan 15, 2022 |
|
67. Year End Retrospective 2021 | Twin Cities Kettlebell Club
|
Dec 30, 2021 |
|
66. Holiday Hypertrophy | Kettlebell Fat Blast
|
Nov 24, 2021 |
|
65. Dr. Sarah Summers Act 2 | Twin Cities Kettlebell Open De-Brief
|
Nov 17, 2021 |
|
64. Dr. Sarah Summers (Act 1) | Kettlebell lifter, musical theater enthusiast, NERD!
|
Nov 03, 2021 |
|
63. Top 5 Things I WISH I Knew Before My First Comp | Twin Cities Kettlebell Club
|
Oct 20, 2021 |
|
62. The Darkside of High Performance w/ Brittany van Schravendijk (aka KB Fit Britt)| Multi-event Master of Sport & World Record Holder
|
Sep 15, 2021 |
|
61. The Power of Data | Twin Cities Kettlebell Club
|
Sep 08, 2021 |
|
60. How to Execute a Water Cut | Bobby Hicks & Audrey Carlson
|
Sep 01, 2021 |
|
59. Reflections on Riddlestruck Open 2021 | Twin Cities Kettlebell Club
|
Aug 25, 2021 |
|
58. Lorraine Painchoud | Co-owner & coach at Swanson Mountain Fitness
|
Aug 18, 2021 |
|
57. Kettlebells are for Everyone! | Featured Replay of The Key Nutrition Podcast
|
Aug 05, 2021 |
|
56. Breaking Down the Emotional Response to the Scale | Kettlebell Fat Blast
|
Jul 28, 2021 |
|
55. Improving Your Sleep | Nick Riell, "The Sleep Guy", Nutrition & Fitness Coach
|
Jul 21, 2021 |
|
54. Nutrition Periodization | Kettlebell Fat Blast
|
Jul 15, 2021 |
|
53: The Importance of Community | Kettlebell Fat Blast
|
Jul 07, 2021 |
|
52. Tips for Plant Based Athletes | Steve Riddle, Head Coach of Team Riddlestruck
|
Jun 23, 2021 |
|
51. Nathan Cambron | Welder, kettlebell athlete
|
Jun 16, 2021 |
|
50. The Consistency Conundrum | Kettlebell Fat Blast
|
Jun 02, 2021 |
|
49. Birthday Special Episode | Matt Borris interviews Jordan Kunde-Wright
|
May 26, 2021 |
|
48. "We're really competing with ourselves."| Matt Borris, Canadian Kettlebell Athlete
|
May 19, 2021 |
|
47. "You need to experience failure to appreciate success." | Andrea Lavoie, MSIC Long Cycle, MS Biathlon
|
May 12, 2021 |
|
46. Why You Can't Stick to Your Diet | Mike Milner creator of Neurotype Training
|
May 05, 2021 |
|
45. Bobby Hicks | Audio-Visual Artist, Kettlebell Sport competitor (part 2)
|
Apr 28, 2021 |
|
44. Bobby Hicks | Audio-Visual Artist, Kettlebell Sport competitor (part 1)
|
Apr 21, 2021 |
|
43. Amanda Soltys | Kettlebell Athlete
|
Apr 14, 2021 |
|
42. Brad Jensen | CEO of Key Nutrition
|
Apr 07, 2021 |
|
41. Kate Klaers | Founder & CEO of The Athlete Lab
|
Mar 31, 2021 |
|
40. David Keohan | St. Paddy's Day Special Episode
|
Mar 17, 2021 |
|
39. Jonah Mitchell | Owner Jonah Mitchell Fitness, Personal Trainer, Nutrition Coach
|
Mar 10, 2021 |
|
38. In Memory of Amy Schmaltz | Reflections & Processing
|
Mar 08, 2021 |
|
37. Steven Riddle | Owner Riddlestruck Fitness, Head Coach of Team Riddlestruck, CMS - Long Cycle
|
Mar 03, 2021 |
|
36. My Nutrition Coach Samantha Burr | Kettlebell Fat Blast
|
Mar 01, 2021 |
|
35. David Thomas Tao | Co-founder & CEO of BarBend.com
|
Feb 24, 2021 |
|
34. BONUS Lessons from the IKO 2021 World Championships | Twin Cities Kettlebell Club
|
Feb 22, 2021 |
|
33. BONUS Episode | Pacing Strategy for Competition at Cali Open 2021
|
Feb 19, 2021 |
|
32. Lorna Kleidman | MSIC, World Record Holder, Personal Trainer
|
Feb 17, 2021 |
|
31. Lessons from Dry January | Kettlebell Fat Blast
|
Feb 15, 2021 |
|
30. Joe Daniels | Owner of Swing This Kettlebell, Think Tank Floatation, Master of Helping People Feel Better
|
Feb 10, 2021 |
|
29. Clarity & Commitment for 2021 | Kettlebell Fat Blast
|
Feb 08, 2021 |
|
28. Mike Silverman (part 2) | Owner of That Guy Fitness, Kettlebell coach, Army veteran & retired first responder
|
Feb 03, 2021 |
|
27. Mike Silverman (part 1) | Owner of That Guy Fitness, Kettlebell coach, Army veteran & retired first responder
|
Jan 27, 2021 |
|
26. Taking on Imposter Syndrome | Kettlebell Fat Blast
|
Jan 20, 2021 |
|
25. Dan John | Author, Coach, Professor, Kettlebell Legend
|
Jan 13, 2021 |
|
24. Jeff Butterworth | Owner of RX Strength Training, kettlebell coach, athlete
|
Jan 06, 2021 |
|
23. Audrey Carlson | LMFT & Addiction Counselor, Kettlebell athlete
|
Dec 30, 2020 |
|
22. Tim Boyer | Kettlebell Transformation
|
Dec 23, 2020 |
|
21. Ray Wright | Founder of Warhorse Kettlebell Club & Pit Crew Coach of Richard Childress Racing
|
Dec 17, 2020 |
|
20. Eric St.-Onge | The Kettlebell Doctor
|
Nov 25, 2020 |
|
19. Ross Bell | Owner of Armor Fitness LLC, Kettlebell Sport athlete & coach, Highland games competitor
|
Nov 05, 2020 |
|
18. Alex Stewart | Classic Physique Competitor, Sales & Athlete Director at Gaspari Nutrition, Owner Boom Athlx
|
Oct 28, 2020 |
|
17. Jay Perkins & Chad Price | Kettlebell Kings founders, entrepreneurs
|
Oct 21, 2020 |
|
16. James Ross | Sport Scientist, Kettlebell Coach, Master of Sport
|
Oct 12, 2020 |
|
15. Dr. Kristina Campione | Chiropractic physician, Nutrition coach, and mother
|
Oct 05, 2020 |
|
14. Jennifer Hintenberger | World Record Holder, Master of Sport International Class, Wellness Coach
|
Sep 28, 2020 |
|
13. Juan Pellot | Master of Sport in Long Cycle, Coach, and Personal Trainer
|
Sep 07, 2020 |
|
12. Cheryl Swann | Canadian kettlebell athlete, vegan, doughnut enthusiast
|
Aug 31, 2020 |
|
11. Solomon Roskin | Israeli Champion & Kettlebell Sport Coach
|
Aug 24, 2020 |
|
10. Nichole Gallaghr | Personal Trainer, Dancer, Kettlebell Enthusiast
|
Aug 17, 2020 |
|
9. Goal Setting | Twin Cities Kettlebell Club
|
Aug 10, 2020 |
|
8. Amanda "Manders" | Nutrition Coach & CrossFit/Olympic Weightlifting Athlete
|
Aug 03, 2020 |
|
7. Corrisa Sivirot | Canadian Kettlebell Athlete & Coach
|
Jul 27, 2020 |
|
6. Nikolai Puchlov | Head Coach Seattle Kettlebell Club & Co-founder Pro Kettlebell
|
Jul 20, 2020 |
|
5. Daivd Keohan | Mobility Expert & Irish Kettlebell Sport Athlete
|
Jul 10, 2020 |
|
4. Cam Konig | Candian Kettlebell Athlete
|
Jul 03, 2020 |
|
3. Doug Seamans | Coach & Entrepreneur
|
Jun 29, 2020 |
|
2. Carter Berry | US Biathlon Record Holder
|
Jun 22, 2020 |
|
1. Welcome to the Platform Podcast!
|
Jun 13, 2020 |