Mental Wealth
By JaiMeer Goodman
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Image by JaiMeer Goodman
Category: Mental Health
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Episodes: 79
Description
Join us on the journey to self-discovery and growth as we delve into the world of psychology, mental health, self-improvement, and motivation. Each episode, I explore different topics and invite guests to share their insights and experiences on how to cultivate a happier and healthier mind and life. From understanding human behavior and emotions to dealing with anxiety and depression, setting and achieving your goals, our goal is to provide you with the tools and support you need to live your best life.
Instagram @meantalwealthpodcast_
Personal Instagram @ jaimeertakeoverr
| Episode | Date |
|---|---|
|
The Cost of Pleasing Your Parents (MW42)
|
Feb 17, 2026 |
|
What Is Emotional Abuse? Signs, Gaslighting, and How to Break the Cycle (MW41)
|
Jan 01, 2026 |
|
Play Therapy: The Secret Language of Children & How to Decode Their Trauma Dr. Jennifer Hall (MW40)
|
Nov 17, 2025 |
|
D'Jordan Strong: Faith, Football & Finding Purpose Part 2 (MW39)
|
Nov 02, 2025 |
|
D'Jordan Strong: Faith, Football & Finding Purpose Part 1 (MW38)
|
Sep 26, 2025 |
|
Essential Questions Before Marriage and Parenthood | Mental Wealth 36
|
Jul 06, 2025 |
|
Essential Questions Before Marriage and Parenthood | Mental Wealth 37
|
Jul 04, 2025 |
|
The Bystander Effect Explained: Why We Watch But Don't Act (MW35)
|
Jun 01, 2025 |
|
Modern Loneliness in a Connected World
|
May 10, 2025 |
|
Are We Forgetting How to Talk?
|
May 03, 2025 |
|
How Comparison Steals Joy
|
May 01, 2025 |
|
Is Social Media Making Us Lonely?
|
Apr 29, 2025 |
|
The Silent Epidemic: Understanding and Addressing Modern Loneliness (MW34)
|
Apr 29, 2025 |
|
Strategies For Decision Making
|
Apr 18, 2025 |
|
Are You Stuck in Indecision?
|
Apr 13, 2025 |
|
How To Make The Right Decisions (MW33)
|
Apr 12, 2025 |
|
The Importance of Respect in Disagreements
|
Apr 05, 2025 |
|
Why All Disagreements Are Similar
|
Apr 03, 2025 |
|
Why Disagreements Escalate?
|
Apr 02, 2025 |
|
How to Disagree Respectfully (MW32)
|
Mar 31, 2025 |
|
Hearing vs. Listening: The Real Difference
|
Mar 22, 2025 |
|
How Perspective Shapes Understanding
|
Mar 20, 2025 |
|
Why We Shut Down Different Opinions.
|
Mar 19, 2025 |
|
What is Active Listening?
|
Mar 18, 2025 |
|
Mastering Active Listening: Transform Your Conversations (MW31)
|
Mar 17, 2025 |
|
Are You Saying "No" Enough?
|
Mar 15, 2025 |
|
Why "No." Is a Complete Sentence
|
Mar 14, 2025 |
|
The Importance of Boundaries in Success
|
Mar 13, 2025 |
|
The Truth About Setting Boundaries
|
Mar 11, 2025 |
|
How to Set Boundaries Without Feeling Guilty (MW30)
|
Mar 08, 2025 |
|
Why Asking For Help Makes You Stronger
|
Mar 05, 2025 |
|
The Importance of Support in Depression
|
Mar 04, 2025 |
|
Understanding Depression: Symptoms, Causes, and Overcoming (MW29)
|
Feb 28, 2025 |
|
The Real Difference Between Stress & Burnout
|
Feb 26, 2025 |
|
How to Manage Stress Effectively
|
Feb 26, 2025 |
|
Managing Stress and Burnout: Practical Tips and Mindset Shifts
|
Feb 21, 2025 |
|
The Domino Effect of Belief
|
Feb 18, 2025 |
|
Why Believing in Yourself Changes Everything (MW27)
|
Feb 16, 2025 |
|
Why You Should Practice Gratitude Daily
|
Feb 11, 2025 |
|
You Are Your Biggest Obstacle
|
Feb 05, 2025 |
|
The Importance of Balance: Staying in the Middle
|
Feb 04, 2025 |
|
Why Asking for Help Makes You Stronger
|
Feb 03, 2025 |
|
Lessons I Learned in 2024: Growth, Resilience, and the Power of Focus (MW26)
|
Feb 01, 2025 |
|
How Much Do You Have To Give To Be Real??
|
Jan 17, 2025 |
|
Redemption and Resilience: My Dad’s Journey from Prison to a New Trade Part 2 (MW25)
|
Jan 16, 2025 |
|
When Providing for Family Leads to Desperate Measures
|
Jan 15, 2025 |
|
Redemption and Resilience: My Dad’s Journey from Prison to a New Trade Part 1 (MW24)
|
Jan 13, 2025 |
|
How Does Faith Guide Buiness and Community
|
Jan 10, 2025 |
|
Why the Black Dollar Doesn't Circulate
|
Jan 05, 2025 |
|
Balancing Faith, Family, and Business: Insights on Community and Growth an Interview with Samson Baldwin
|
Jan 02, 2025 |
|
The Silent Struggle of Injury
|
Dec 27, 2024 |
|
Overcoming the Mental Hurdles of Sports Injuries with Mike Sawyer, MPH, BS EXSC (MW22)
|
Dec 26, 2024 |
|
Finding the Right Therapist: Expert Advice With Tyeekia Blue , LCSW, LCAS
|
Nov 29, 2024 |
|
Strategies for Navigating Political Differences with Empathy
|
Nov 25, 2024 |
|
Final Words to the Autism Community: Encouragement and Support
|
Nov 22, 2024 |
|
How Social Media Fuels Political Division and What We Can Do About It
|
Nov 22, 2024 |
|
Why Politics Is Part of Our Identity?
|
Nov 20, 2024 |
|
The Impact Of Politics On Relationships: 2024 Election (MW20)
|
Nov 20, 2024 |
|
Defining Autism: Personal vs. Professional Perspectives
|
Nov 19, 2024 |
|
Autism Awareness and Advocacy: An Interview with Tyeekia Blue, LCSW, LCAS (MW19)
|
Nov 08, 2024 |
|
How Hurricane Helene Changed My Life (MW18)
|
Oct 20, 2024 |
|
Dating And Double Standards (MW17)
|
Aug 28, 2024 |
|
Grief Through Different Lenses Part 2 Interview With GF (MW16)
|
Jun 25, 2024 |
|
Grief Through Different Lenses Part 1 (MW15)
|
Jun 07, 2024 |
|
From Mobile Detailing to Higher Education: Ty's Journey of Entrepreneurship and Growth (MW14)
|
May 21, 2024 |
|
Motivational Interviewing (MI) Intervention For Work Related Stress (MW13)
|
Apr 27, 2024 |
|
Overcoming The Victim Mindset (MW12)
|
Apr 06, 2024 |
|
Mock Interview
|
Mar 28, 2024 |
|
Accountability and Life Update
|
Mar 03, 2024 |
|
Overcoming Loss Workshop
|
Feb 21, 2024 |
|
Knowing Self Worth During Hard Times
|
Jan 27, 2024 |
|
Growth And Long Distance Relationships
|
Jan 04, 2024 |
|
Life After Football, Purpose Outside Of Sports, With Mike Sawyer !
|
Dec 15, 2023 |
|
Managing Divorce, Single Moms & Dating
|
Dec 06, 2023 |
|
Navigating Depression, What is MDD?, & Seasonal Affective Disorder
|
Nov 08, 2023 |
|
Modern Dating and Dealing With Relationships
|
Oct 29, 2023 |
|
The Adult Child Within Healing From Childhood Trauma.
|
Oct 19, 2023 |
|
Introduction, Thoughts of West Virginia, & Current Football Season Check In !
|
Oct 10, 2023 |
|
Mental Wealth (Trailer)
|
Jun 13, 2020 |