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Episode | Date |
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Softening, Communicating & A Life Update
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Apr 30, 2024 |
How to Make Space for What you Want
|
Apr 22, 2024 |
SPRING SERIES | Dharma, Motherhood & Letting yourself Evolve with Asami Martens
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Mar 25, 2024 |
SPRING SERIES | Herbal & Holistic Health Support with Jenna Justinich
|
Mar 18, 2024 |
SPRING SERIES | What to Expect from the Cosmos with Kelsey Beesely
|
Mar 11, 2024 |
SPRING SERIES | How to Bring the Fun Back in your Business with Laura Kelly
|
Mar 02, 2024 |
SPRING SERIES | Follicular Phase 101 with Stella Artuso
|
Feb 26, 2024 |
Knowing it vs. Being it & the End of an Era
|
Jan 15, 2024 |
Choose your Intuition & Trust your Inner Voice
|
Jan 01, 2024 |
Spiritual Awakenings, "Non-Spiritual" Partners & Finding Peace in Love using Human Design
|
Dec 15, 2023 |
Brain Health, Recovering from Burn-Out & Nervous System Regulation
|
Nov 24, 2023 |
Spiritual Sovereignty & Giving yourself Permission to Evolve
|
Nov 15, 2023 |
How to Accept & Give Boundaries + Setting Boundaries by Open Centre in HD
|
Nov 01, 2023 |
How to Become an Aligned Yoga Teacher & Community Leader
|
Oct 17, 2023 |
How to Practice Intentional Communication & Human Design Throat Centre Gates
|
Oct 01, 2023 |
*bonus* SHIFT, 7-Day Seasonal Reset - Meditation Ritual
|
Sep 24, 2023 |
*bonus* SHIFT, 7-Day Seasonal Reset - Energetic Ritual
|
Sep 24, 2023 |
*bonus* SHIFT, 7-Day Seasonal Reset - Business Ritual
|
Sep 24, 2023 |
*bonus* SHIFT, 7-Day Seasonal Reset - Online Ritual
|
Sep 21, 2023 |
*bonus* SHIFT, 7-Day Seasonal Reset - Body Ritual
|
Sep 20, 2023 |
*bonus* SHIFT, 7-Day Seasonal Reset - Home Ritual
|
Sep 19, 2023 |
*bonus* SHIFT, 7-Day Seasonal Reset - Introduction
|
Sep 18, 2023 |
Authentic Connection, Spiritual Relationships, Motherhood & Community Transformation w/ Nicole Jones
|
Sep 15, 2023 |
Human Design Profile #'s & Leaning into your Leadership Genius
|
Aug 31, 2023 |
Soul-Sourced Creation & Bringing your Magic to your Community
|
Aug 28, 2023 |
BONUS - Lion's Gate Portal, Step into Your Potential Meditation
|
Aug 08, 2023 |
A Convo about Conditional Confidence + The Aligned Entrepreneur Launch
|
Aug 08, 2023 |
How to Let Go of "The Should's" & Actually Do What you Want
|
Jul 10, 2023 |
Manifestation vs. Magnetism + How to Get What you Want
|
Jul 03, 2023 |
Master the 5 Layers to Sharing your Voice
|
Jun 26, 2023 |
Podcast Reflection & Mission Based Branding Chat
|
Jun 19, 2023 |
Cycle Syncing, At Home Birth & Trusting your Intuition
|
Jun 12, 2023 |
Fear of Rejection?! Let's Talk About It
|
Jun 05, 2023 |
How to Shift From a Performance Mindset to your Artist Mind
|
May 29, 2023 |
Harness your Authentic Voice Using the Power of Reiki
|
May 22, 2023 |
How to Embody the Inner Mother Archetype in your Business
|
May 15, 2023 |
How to Become a Totally Sovereign Woman from the Inside Out
|
May 10, 2023 |
How to Give & Receive Boundaries Confidently
|
May 08, 2023 |
Womb Wisdom Chat + Reiki Infused Visualization
|
May 01, 2023 |
What do you stand for & are you honouring yourself?!
|
Apr 24, 2023 |
Transform your Relationship with Money PT 2
|
Apr 17, 2023 |
How to Transform your Relationship with Money PT 1
|
Mar 28, 2023 |
People Pleasing & How to Let go of the Habit
|
Mar 21, 2023 |
Body Acceptance PT 3 + How to Trust your Adult Life
|
Mar 13, 2023 |
Total Body Acceptance PT 2 & How to Sift Through your Past with Intention
|
Mar 06, 2023 |
My 31 Year Body Acceptance Journey PT 1
|
Feb 27, 2023 |
How to Embody the 4 Faces of your Feminine Expression
|
Feb 20, 2023 |
How to Create Mature Boundaries & Amplify your Emotional Intelligence
|
Feb 06, 2023 |
How to Use Fear as an Expander + Human Design Fear Gates
|
Jan 30, 2023 |
Life Update & The Sacred Pillars of Personal Alignment
|
Jan 23, 2023 |
Activate your Inner Sex Priestess Energy to Feel Deeper Connection with Yourself & the World Around You
|
Nov 21, 2022 |
The Wholesomama Teaches us How to Use Ancient, Holistic Practices to Nourish Ourselves in the Now
|
Nov 08, 2022 |
Learn how to Embody your Feminine Essence in the Modern World
|
Oct 31, 2022 |
How to Connect to Your Inner Teenager & Express Your Sexuality
|
Jul 18, 2022 |
How to Eat for Optimal Hormonal & Mental Health with Taylor Gendron
|
Jul 13, 2022 |
How to Release Old Structures & Lean Into Your Bold Side This Cancer & Leo Season with Lina Vallejos
|
Jul 06, 2022 |
How to Manage Your Time & Energy Through Effective Boundaries
|
Jul 04, 2022 |
How to Connect to Your Purpose Through the Energetics of Your Morning Ritual
|
Jun 29, 2022 |
How to Use Your Divine Feminine Energy to Create Multidimensional Content
|
Jun 27, 2022 |
How to Use Your Sacred Masculine Energy to Make Sales on Instagram
|
Jun 22, 2022 |
Transition Into Being a Sovereign Woman with Laura Abate
|
Jun 20, 2022 |
Why the Connection Between Your Gut, Mind & Hormones Matter with Taylor Gendron
|
Jun 15, 2022 |
Understand the Elements to Align Your Rituals for Balance, Flow & Self-Mastery
|
Jun 13, 2022 |
Claim & Clear Your Emotions Through Radical Self-Responsibility
|
Jun 08, 2022 |
Hold Yourself Through Transitions & Deep Personal Leadership with Nicole Rose
|
Jun 06, 2022 |
Embrace Momentum & Inspiration This Gemini Season with Lina Vallejos
|
Jun 01, 2022 |
Heal Your Sisterhood Wound to Create Empowered Relationships With Other Women
|
May 30, 2022 |
BONUS "The Moments In the Middle" | RAW + REAL + UNEDITED
|
May 25, 2022 |
Align Your Business’ Chakras for Lasting Success & Fulfillment
|
May 16, 2022 |
Remember Your Passion & Purpose With Your Human Design Profile
|
May 11, 2022 |
Release Shame & Honour Your Desires to Embody Confidence
|
May 09, 2022 |
A Meditation to Clear Your Energy and Magnetize Abundance
|
May 02, 2022 |
Master the Play of the Feminine and the Masculine in Your Finances
|
Apr 27, 2022 |
Align Your Business With Your Cycle for More Freedom and Energy
|
Apr 25, 2022 |
Embrace Personal Devotion to Thrive in Relationships and Business
|
Apr 20, 2022 |
Express Your Unique Truth With Confidence
|
Apr 18, 2022 |
Re-Mother Your Inner Child and Inner Teenager for Authentic Expression
|
Apr 13, 2022 |
Feel & Honour Your Divine Essence Through Building an Altar
|
Apr 11, 2022 |
Understand Where Structure and Flow Show Up In Your Life Using Human Design
|
Apr 06, 2022 |
Root Into Empowerment for Embodied Confidence
|
Apr 04, 2022 |
Explore Your Soul’s Expansion Through Aligned Community
|
Mar 30, 2022 |
The Power Profile: Understand the Energetics of Who You Are
|
Mar 28, 2022 |
Let Go and Take Action This Aries Season
|
Mar 23, 2022 |
Bring Spring Energy Into Every Area of Your Life
|
Mar 21, 2022 |
Introduce Pleasure Into Your Alignment Practices to Step into Your Purpose
|
Mar 07, 2022 |
Detach From Numbers and Logic to Embody Abundance and Flow
|
Mar 02, 2022 |
Let Your Inner Wildflower Bloom With Alexa Rushton
|
Feb 28, 2022 |
Tap Into Your Body’s Intuitive Intelligence
|
Feb 23, 2022 |
From Wounded Communication to Empowered Expression
|
Feb 21, 2022 |
Identify and Support the 5 Phases Of Your Feminine Awakening
|
Feb 16, 2022 |
A Self Love Meditation for Feeling Beautiful and Whole
|
Feb 14, 2022 |
Flowing Between Service and Practice for Complete Brand Embodiment
|
Feb 09, 2022 |
Understanding Our Energetics to Navigate the Collective Feminine Awakening
|
Feb 07, 2022 |
Holding Space for Yourself to Create Alignment in Your Business
|
Feb 03, 2022 |
The Yoni Portal and How to Embody your Goddess
|
Jan 31, 2022 |
Feminine Energetics and Pleasure as a Pathway to Freedom
|
Jan 27, 2022 |
Inspire to Influence and How to Level Up Your Leadership Online
|
Jan 24, 2022 |
My First Period and Changing the Narrative Around our Cycles
|
Jan 20, 2022 |
The Quantum Realm and Tapping into Infinite Possibility
|
Jan 17, 2022 |
Orgasm, Creative Flow and Finding Pleasure in the Present
|
Jan 13, 2022 |
Slowing Down, Honouring Rest and Taking Busy Off
|
Jan 10, 2022 |
Human Design, Time Management and Energy Alignment
|
Jan 06, 2022 |
Feminine Leadership and how to Stop Being a Neutral Woman
|
Jan 03, 2022 |
Year Round-Up, How to Set up Your Year Ahead and Energetic Alignment for 2022
|
Dec 16, 2021 |
Activate your Wealthy Mind and Make Aligned Money
|
Dec 13, 2021 |
Eclipse Season, Astrological Energy for 2022 and Greek Goddess Archetypes
|
Dec 09, 2021 |
Meet and Embody your Highest Self Visualization
|
Dec 06, 2021 |
The 7 Modern Day Woman Energetic Archetypes
|
Dec 02, 2021 |
Healthy Boundaries, Saying No and Building Self-Trust
|
Nov 29, 2021 |
Planting Seeds, Setting Goals and the Art of Celebration
|
Nov 23, 2021 |
Holistic Self-Care to Calm Anxiety and Overwhelm
|
Nov 22, 2021 |
Motherhood, Unconditional Love and Honouring the Mess in the Middle
|
Nov 18, 2021 |
Self-Expression and The Wild Woman Within
|
Nov 15, 2021 |
Human Design and Trusting your Uniqueness
|
Nov 11, 2021 |
Full Body Gratitude Meditation
|
Nov 08, 2021 |
Healing Self-Sabotage, Procrastination, People Pleasing and More
|
Nov 04, 2021 |
How to Amplify your Creativity with Tarot and Oracle Cards
|
Nov 01, 2021 |
Moving Through Imposter Syndrome and Finding your Voice
|
Oct 28, 2021 |
Private Parts, Vagina or Hoo-Ha?!
|
Oct 25, 2021 |
Scarcity Mindset, Fear Based Money vs. New Paradigm Finances
|
Oct 21, 2021 |
Growing Confidence + The Energy of Compliments
|
Oct 18, 2021 |
Ayurveda, Personal Health and Transitioning into Fall
|
Oct 14, 2021 |
Balance and Breath Work
|
Oct 13, 2021 |
Stress Release, Reprogramming and Nervous System Support
|
Oct 04, 2021 |
Stop Asking For Permission
|
Oct 02, 2021 |
Astrology, Feminine Leadership and Self-Development
|
Oct 01, 2021 |
Cycle Syncing, Lunar Energy and The Seasons Within
|
Sep 30, 2021 |
Entrepreneurship, Community, Fear and Self-Trust
|
Sep 29, 2021 |
Money Mindset for the Modern Day Woman
|
Sep 13, 2021 |
How to Lean into Intuitive Eating
|
Aug 03, 2021 |
From Codependent to Interdependent in Partnership
|
Jul 19, 2021 |
The Power of Syncing with our Menstrual Cycle
|
Jul 12, 2021 |
A Visualization to Activate your Sacral Energy
|
Jul 05, 2021 |
Female Leadership, Self-Trust and Intuition
|
Jun 28, 2021 |
How to Meditate in the Modern World
|
Jun 21, 2021 |
This is 30: Releasing Limiting Beliefs
|
Jun 14, 2021 |
Clear Vision, Abundance and Manifestation
|
Jun 07, 2021 |
A Visualization to Activate your Voice
|
Jun 02, 2021 |
Breaking up with Anxiety
|
May 31, 2021 |
Personal Goals, Clarity and Season of Life
|
May 24, 2021 |
Body Love and Complete Self-Acceptance
|
May 17, 2021 |
Self-Care in Partnership
|
May 10, 2021 |
Spirituality as a Lifestyle
|
May 03, 2021 |
A Visualization to Ground and Feel Rooted
|
May 01, 2021 |
How to Build a Capsule Wardrobe
|
Apr 26, 2021 |
Ayurveda, Elemental Alignment and Balance
|
Apr 19, 2021 |
Healing The Wounded Feminine in a Man's World
|
Apr 12, 2021 |
Nature and Our Connection to Mother Earth
|
Apr 04, 2021 |
Meditation for Motivation and Kick-Starting Something New
|
Apr 03, 2021 |
Moon Energy, Womb Wisdom and Female Empowerment
|
Mar 28, 2021 |
The Ups & Downs in Female Friendship
|
Mar 20, 2021 |
Human Design For Real Life
|
Mar 14, 2021 |
Reiki, Energy Work and The Subtle Body
|
Mar 07, 2021 |
A Visualization to Support Through Transition
|
Mar 01, 2021 |
Syncing our Mind, Body, Emotions and Energy
|
Feb 28, 2021 |
Experience Pure Pleasure and Sensuality
|
Feb 21, 2021 |
Inner Child Work and Our Connection to Joy
|
Feb 14, 2021 |
Sacred Ritual, Personal Intimacy and Bathing as Devotion
|
Feb 07, 2021 |
Inner Child Visualization and Heart Healing
|
Feb 02, 2021 |
Emotional Intelligence, Self-Awareness and Deep Self Trust
|
Feb 02, 2021 |
How to Create Healthy Habits
|
Jan 24, 2021 |
Money Mindset, Growth and The Secret Behind a Wealthy Mind
|
Jan 17, 2021 |
Nutrition and Our Relationship to Food
|
Jan 10, 2021 |
Setting Goals vs. Creating a Vision
|
Jan 03, 2021 |
Sankalpa, Vision Setting and The Year Ahead
|
Dec 27, 2020 |
Winter Self-Care: Mind and Body
|
Dec 20, 2020 |
Setting Healthy Holiday Boundaries with Family and Friends
|
Dec 13, 2020 |
Spend and Gift with Intention, Mindfulness and Greater Purpose
|
Dec 06, 2020 |
The Energy Behind Asking for Permission
|
Nov 29, 2020 |
Accountability, Having a Coach and Personal Evolution
|
Nov 22, 2020 |
5 Ways to Begin Your Journey to Journalling
|
Nov 15, 2020 |
Self-Care, Time Management and Personal Ritual
|
Nov 08, 2020 |
Celebrity Culture vs. A Capsule Wardrobe Lifestyle
|
Nov 01, 2020 |
The Magic of Human Design and Self-Developent
|
Oct 25, 2020 |
The Ins and Outs of Receiving and Giving Feedback
|
Oct 18, 2020 |
Move Your Body Like the Elements
|
Oct 11, 2020 |
Society's Norms vs. Our Authentic Truth + Voice
|
Sep 27, 2020 |
Are you a princess or a queen?
|
Sep 20, 2020 |
Learn How to Change Your Mind
|
Sep 13, 2020 |
Masculine Doing, Feminine Being and Where the Two Meet
|
Sep 06, 2020 |
Personal Responsibility and New Paradigm Femme Leadership
|
Aug 31, 2020 |
Shopoholic to Minimalist Mindset
|
Aug 24, 2020 |
The Energy Behind Female Leadership
|
Aug 14, 2020 |
Scarcity Mindset, Consumerism and Shifting to Abundance
|
Aug 10, 2020 |
Finding Life Balance Through Aligned Self-Care
|
Aug 03, 2020 |
How our Performance Mentality Affects our Movement Routine
|
Jul 27, 2020 |
Releasing Comparison and Competition
|
Jul 19, 2020 |
Sustainable Fashion Meets Self Expression & Self Acceptance
|
Jul 13, 2020 |
Authenticity, Vulnerability and Growth within Community
|
Jul 06, 2020 |
Welcome to the party . . .
|
Jun 19, 2020 |