Soulfood and Lemonade
By EnSound Media, LLC
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Category: Politics
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Episodes: 154
Description
Soulfood and Lemonade is a refreshing, thought-provoking experience that feeds the mind and soothes the soul. Hosted with passion and authenticity, this show dives deep into real-life issues, social topics, and motivational moments, blending hard-hitting discussions with uplifting insights. Just like a perfect meal, each episode serves up a mix of wisdom, truth, and inspiration. Whether tackling societal challenges, personal growth, or untold stories, Soulfood and Lemonade is a must-listen for anyone.
| Episode | Date |
|---|---|
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Ep. 157 - New Year, Same You—Bigger Mission: Building a Purpose-Driven Life
|
Jan 01, 2026 |
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Ep. 156 - Protect Yourself From Cyber-Criminal This Holiday Season
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Dec 19, 2025 |
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Ep. 155 - Silent Strike: How Ordinary Americans Are Draining Corporate Giants
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Nov 26, 2025 |
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Ep. 154 - The Erosion: From Rights to Rivalry — How Authoritarianism Hijacks Humanity
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Nov 24, 2025 |
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Ep. 153 Prison Labor: The Modern-Day Slave System We Don’t Talk About
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Nov 23, 2025 |
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Ep. 152 - How The Elite Rigged Society
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Nov 09, 2025 |
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Ep. 151 - Watch Your Wallet: Avoiding Relief Scams in the Wake of Hurricane Melissa
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Nov 03, 2025 |
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Ep. 150 - After Hurricane Melissa: Jamaica Needs Us Now
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Nov 03, 2025 |
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Ep. 149 - Authentic Living, Community Progress & Overcoming Negativity
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Oct 06, 2025 |
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Ep. 148 - Burnout or Buyout: The Corporate Ultimatum Breaking America’s Backbone
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Sep 05, 2025 |
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Ep. 147 - Fake Foods in America: What’s Really on Your Plate?
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Sep 04, 2025 |
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Ep. 146 - The Billion-Dollar Curse: When Having It All Destroys Everything
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Sep 03, 2025 |
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Ep. 145 - The Price of Saying No: Why People Get Mad When You Don't Do What They Want
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Sep 02, 2025 |
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Ep. 144 - SPOILER ALERT: Christopher Columbus Didn't Discover Anything!
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Sep 02, 2025 |
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Ep. 143 - Silenced by Design: The Truth About Big Tech Censorship of Free Speech
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Sep 01, 2025 |
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Ep. 142 - What If They Believe In Me: The Power Of Support From Family and Friends
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Jul 30, 2025 |
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Ep. 141 - GO BACK TO YOUR COUNTRY: Jamaicans helped Build America
|
Jul 28, 2025 |
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Ep. 140 - Chopin It Up with My Guy Specatular Anthony
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Jul 22, 2025 |
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Ep. 139 - Best-Selling Author Chancellor K. Jackson
|
Jun 20, 2025 |
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Ep. 138 - Chopin It Up with My Guy Specatular Anthony
|
Jun 09, 2025 |
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Ep. 137 - How Small Acts of Kindness Transform Communities
|
Jun 08, 2025 |
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Ep. 136 - Finding Peace in Uncertain Times: Practical Steps for a Turbulent World
|
Jun 02, 2025 |
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Ep. 135 - BURNA BOY OFFERED FREE CONCERT IN BURKINA FASO: A SWEET TREAT OR A SOUR TRAP?
|
May 29, 2025 |
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Ep. 134 - PARTISAN POLITICS AND THE HARM THAT IT HAS DONE TO AMERICA- A TURNING POINT
|
May 29, 2025 |
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Ep. 133 - A CITY IN SHOCK: MAYOR ARRESTED AND DETAINED BY ICE AGENTS
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May 26, 2025 |
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EP. 132 - Standing with Captain Ibrahim Traoré: A Call for Unity and Revolution in Burkina Faso
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May 19, 2025 |
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Ep. 131 - A MOVEMENT HAS BEEN IGNITED! WE STAND WITH CAPTAIN IBRAHIM TRAORE
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May 12, 2025 |
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Ep. 130 - Billed & Betrayed: Is Facebook Stealing from Small Businesses Through Ads?
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May 10, 2025 |
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Ep. 129 - South Africa vs Elon: The Great Internet Showdown
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Apr 24, 2025 |
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Ep. 128 - Sleeping with the enemy: The rising Threat of Domestic terrorism In America
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Apr 17, 2025 |
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Ep. 127 - DESPICABLE DONALD: Scrubbed Arlington National Cemetery's Website of Blacks Hispanics and Women
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Apr 11, 2025 |
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EP. 126 - The Tesla Tipping Point: A Call to Action in the Age of Outrage
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Mar 15, 2025 |
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Ep. 125 - JAMAICA'S OIL DISCOVERY: A Blessing or a Mirage?
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Mar 14, 2025 |
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Ep. 124 - CARIBBEAN EXCHANGE: Conversation That Matters, Stories That Inspires
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Mar 13, 2025 |
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Ep. 123 - The TRUTH About Social Security Ponzi Scheme
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Mar 03, 2025 |
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Ep. 122 - The Hidden Agenda: Unveiling the Mineral Motivations Behind Russia's Invasion of Ukraine
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Mar 03, 2025 |
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Ep. 121 - How Trump’s Foreign Policy Pushes the U.S. to the Sidelines
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Mar 03, 2025 |
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Ep. 120 - How Elon Musk Helped Trump Win the 2024 Election
|
Mar 03, 2025 |
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Ep. 116 - Letting Go: Embracing Freedom from Toxic Relationships
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Jan 02, 2025 |
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Ep. 115 - The Next Civil War Is Coming
|
Dec 13, 2024 |
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Ep. 114 - Gratitude Amidst Uncertainty
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Nov 28, 2024 |
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Ep. 113 - Behind the Ballot: Was the 2024 Election Tampered With?
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Nov 24, 2024 |
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Ep. 112 - Let's Stand United Against Racism of The Upcoming Administration
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Nov 11, 2024 |
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Ep. 111 - Two Days to Election: What Is At Stake
|
Nov 04, 2024 |
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Ep. 110 - Award-Winning Singer/Songwriter Antonio Neal On Protecting His Peace
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Oct 03, 2024 |
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Ep. 109 - Corruption Allegations Against Mayor Eric Adams: A Breakdown of the Indictment
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Sep 28, 2024 |
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Ep. 108 - The Importance of Context: Defending Janet Jackson
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Sep 25, 2024 |
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Ep. 107 - J.D. Vance's Disturbing Rhetoric: Unpacking the Politics of Fear and Racism
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Sep 23, 2024 |
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Ep. 106 The Battle for the Nation: Presidential Debate 2024
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Sep 16, 2024 |
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Ep. 105 - The Republican Strategy for Trump's Potential Defeat
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Sep 11, 2024 |
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Ep. 104 - Calls for Unity and Democracy: Kamala Harris Accepts the Democratic Nomination
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Sep 03, 2024 |
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Ep. 103 - Voices for Change: Day Three Highlights of the DNC 2024 Convention
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Aug 24, 2024 |
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Ep. 102 - Empowerment and Unity: Highlights from Day Two of the 2024 Democratic National Convention
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Aug 22, 2024 |
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Ep. 101 - Unity and Inspiration: Highlights from the First Night of the DNC Convention
|
Aug 20, 2024 |
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Ep. 101 - The Fall of the Grand Old Party: A Podcast on Trump’s Influence
|
Aug 20, 2024 |
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Ep. 100 - Spectacularanthony: Who is Dellie? Host of Soulfood and Lemonade
|
Aug 12, 2024 |
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Ep. 99 - Democracy Under Siege: Unraveling the Fabric of America
|
Jul 18, 2024 |
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Ep. 98 - Conversation With Model Spectacularanthony
|
Jul 05, 2024 |
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Ep. 97 - Political Overload and We Must Vote Wisely
|
Jun 26, 2024 |
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Ep. 96 - Politics, Support, and Justice: Exploring the Dynamics of Trump's Legal Issues
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Apr 04, 2024 |
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Ep. 95 - The Perception of Black Women: Loud and Angry
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Mar 17, 2024 |
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Ep. 94 - Finding Healing And Closure: Navigating the Loss of a Loved One
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Mar 12, 2024 |
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Ep. 93 - Living Your Best Life
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Feb 28, 2024 |
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Ep. 92 - Why Do Politician Lie?
|
Feb 24, 2024 |
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Ep. 91 - College Degrees With No Ambition
|
Feb 15, 2024 |
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Ep. 90 - Protecting Your Peace in A Hostile World
|
Feb 05, 2024 |
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Ep. 89 - Facts About Authoritarian Government Control
|
Jan 22, 2024 |
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Ep. 88 - Finding Your Value and tapping into it in 2024
|
Jan 17, 2024 |
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Ep. 86 - The Cost of Priorities: Wars vs. Universal Health Care
|
Oct 22, 2023 |
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Ep. 85 - If Michelle Obama runs and becomes president...
|
Oct 15, 2023 |
|
Trailor
|
Oct 11, 2023 |
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Ep. 39 - Protecting our mental health
|
Oct 11, 2023 |
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Ep. 84 - The media's obsession with Trump and the mental drain
|
Oct 09, 2023 |
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Ep. 83 - Steve Wilson share his story of living with bipolar
|
Sep 22, 2023 |
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Ep. 82 - Dr. Helen Ofosu: Building Resilient Careers and Organizations
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Sep 17, 2023 |
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Ep. 81 - Interview with financial Expert Derick Gant
|
Sep 17, 2023 |
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Ep. 80 - Raising a society of useless young black men
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Aug 26, 2023 |
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Ep. 79 - Support Black Businesses: Nino ASB Fashion Designer
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Jun 06, 2023 |
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Ep. 78 - Wrongfully convicted: Sheldon Thomas served 20 yrs for a crime he didn't commit
|
Apr 12, 2023 |
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Ep. 77 - Imagine spending 14 days in a Chinese prison and not knowing what's next
|
Apr 03, 2023 |
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Ep. 76 - Ahmard Vital: Helping to shape young minds for the field of life
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Mar 22, 2023 |
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Ep. 75 - Bryan Scudiere is helping dads become unbreakable Mentally and Physically
|
Mar 14, 2023 |
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Ep. 74 - Conversation with Podcaster Jonathan Drayton
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Mar 11, 2023 |
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Ep. 73 - Marjorie Taylor Green wants red states divorce
|
Mar 02, 2023 |
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EP. 72 - Yes it's true: Some republicans want to get rid of social security
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Feb 28, 2023 |
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Ep. 71 - Tyre Nichols brutal Murder: What Black people are feeling
|
Feb 28, 2023 |
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EP. 68 - Dems holds on to the Senate, Kari Lake is the Biggest Loser and more
|
Feb 28, 2023 |
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Ep. 70 - 2023 is here, but how are you feeling?
|
Jan 05, 2023 |
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Ep. 67 Celebrities' PPP Loans forgiven while 90% minority businesses got rejected
|
Oct 25, 2022 |
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Ep. 66 - Rep. Eric Swalwell's political ad shows what America is becoming
|
Oct 20, 2022 |
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EP. 65 - San Antonio Police fired for Shooting 17 Year Old Eric Cantu
|
Oct 18, 2022 |
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E.P 64 - What can you do while being Black?
|
Oct 05, 2022 |
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E.P 63 - The media's obsession with trump is destroying our psyche
|
Sep 27, 2022 |
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Ep. 62 - How to train your brain to stay focused
|
Sep 05, 2022 |
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Ep. 61 - Interview with Brad Richard: Author, Speaker, Mentor & Life Coach
|
Aug 22, 2022 |
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Ep. 60 - Renowned gospel artist Robert Bailey and saxophonist Courtney Fadlin discuss their careers
|
Aug 08, 2022 |
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Ep. 59 - Part 2: Wise beyond his years, Craig Bradley drops some knowledge
|
Aug 02, 2022 |
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EP. 58 - Part 1: Wise beyond his years, Craig Bradley drops some knowledge
|
Jul 25, 2022 |
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Ep. 57 - I was called worthless...now I celebrate my accomplishments
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Jul 17, 2022 |
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Ep. 56 - BE KIND: SHOW COMPASSION TO SENIORS IN THIS ECONOMY
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Jul 12, 2022 |
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Ep. 55 - US Government: Old white men with old mindsets...out of touch with reality.
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Jul 03, 2022 |
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Ep. 54 - Ex-Navy Seal running for US Senate Encourages "RINO Hunting" Ad
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Jun 23, 2022 |
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Ep. 53 - Home-grown terrorism in America: Is there an end in sight?
|
Jun 06, 2022 |
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Ep. 52 - 13 yr old's epic takedown of city council members in Grand Rapids, MI
|
May 30, 2022 |
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EP. 51 - Have you ever been jealous of someone or experienced jealousy?
|
May 23, 2022 |
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EP. 50 - Buffalo shootings: America is what it has always been...racist
|
May 16, 2022 |
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Ep. 49 - The blatant greed of big pharma: Congresswoman Katie Porter
|
May 09, 2022 |
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Ep. 48 - Conversation with US Congressional Candidate Akil Khalfani
|
May 03, 2022 |
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Ep. 47 - Ageism in the workplace...
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Apr 25, 2022 |
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Ep. 46 - Jada must share the blame for Will Smith's state of mind
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Apr 16, 2022 |
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Ep. 45 - Interview with Brown Skin Jay
|
Dec 22, 2021 |
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Ep. 44 - Black lives still do not matter in America
|
Oct 18, 2021 |
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Ep. 43 - Micheal Ituahene is our guest on this episode of Soulfood
|
Oct 05, 2021 |
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Ep. 42 - Sha' Carri Richardson, Afghan, and more...
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Aug 24, 2021 |
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Ep. 41 - Self-reflection, Haiti, Afghanistan and more
|
Aug 17, 2021 |
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Ep. 40 - Conversation with Chad "Foodie" Montague
|
Aug 16, 2021 |
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Ep. 38 - Black Bridesmaid dropped out of white friend's plantation wedding
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Jul 26, 2021 |
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Ep. 37 - Interview with Sam Thiara
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Jul 14, 2021 |
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Ep. 36 - Derek Chauvin sentenced to 22.5 years, but was it fair
|
Jun 29, 2021 |
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S2, Ep. 35 - Meghan McCain's disrespectful behavior on The View
|
Jun 15, 2021 |
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S2, Ep. 34 - Men's health and wellness
|
Jun 08, 2021 |
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S2, EP. 33 - Correcting Your Name Shouldn't Make You Uncomfortable But Does It
|
May 25, 2021 |
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S2, Ep. 32 - Some Blacks Not Supportive of Each Other
|
May 18, 2021 |
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S1, Ep. 31 - Debunking stereotypes about Black men
|
May 11, 2021 |
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S1, EP. 30 - Financial Coach Ellicia Moore Talks Life Insurance And Why It's Important
|
May 04, 2021 |
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S2, Ep. 29 - How do you know when it's time to let go a friendship
|
Apr 27, 2021 |
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S1, Ep. 28 - Things that parents should talk to their children about but the don't
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Apr 20, 2021 |
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S2, Ep. 26 - What advice would you give to your younger self?
|
Apr 13, 2021 |
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S2, Ep. 27 - What it means to be black enough
|
Apr 13, 2021 |
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S2, Ep. 25 - Keeping yourself motivated when surrounded by negative people
|
Apr 06, 2021 |
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S2, Ep. 24 - Do you conform to other people's expectations of you or do you exude your own identity?
|
Mar 30, 2021 |
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S2, Ep. 23 - Pandemic: One year later...what lessons have we learned?
|
Mar 20, 2021 |
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S2, Ep. 22 - Man Involved In Capitol Coup threatened to shoot His Kids If They Snitch On Him
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Jan 20, 2021 |
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S2, Ep. 21 - The Money Edition (Securing your financial future)
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Jan 19, 2021 |
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S2, Ep. 20 - Attempted Coup At The US Capitol
|
Jan 12, 2021 |
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S2, Ep. 19 - Republican wanting to overturn election has everything to do with Kamala Harris, Not Joe Biden
|
Jan 05, 2021 |
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S2, Ep. 18 - It's time for term limits!
|
Jan 01, 2021 |
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S1, Ep. 17 - Marjane Parks joins me for a conversation about her career and her hit single, "I Choose You."
|
Sep 02, 2020 |
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S1, Ep. 16 - Conversation with singer/songwriter and two-time Stellar Awards Nominee Terri Carroll
|
Aug 26, 2020 |
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S1, Ep. 15 - Michelle Obama stole first night of the DNC!
|
Aug 18, 2020 |
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S1, Ep. 14 - Trump administration's decision to remove mailboxes may backfire
|
Aug 18, 2020 |
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S1, Ep. 13 - Interview with Musician Ralph T. Lofton
|
Aug 17, 2020 |
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S1, Ep. 12 - Interview with recording artist, Faith Anderson
|
Aug 12, 2020 |
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S1, Ep. 11 - Personal fitness enthusiast Walm of Walm's World
|
Aug 04, 2020 |
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S1, Ep. 10 - Interview with Singer, Songwriter, and Producer Derrick Monk
|
Aug 03, 2020 |
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S1, Ep. 9 - Interview with TV/film actor, Teren Carter
|
Jul 28, 2020 |
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S1, Ep. 8 - Artist Toderick Murry came on the show to talk about the age of Trump
|
Jul 21, 2020 |
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S1, Ep. 7 - The need for self-evaluation over self-destruction and things we can do to change for the better
|
Jul 13, 2020 |
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S1, Ep. 6 - Kanye for president...yeah, right!
|
Jul 07, 2020 |
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S1, Ep. 5 - Why Black people struggle to survive in America?
|
Jul 06, 2020 |
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S1, Ep. 4 - Discussing the need for Afro-Americans to do things differently going forward.
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Jun 23, 2020 |
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S1, Ep. 3 - How do you discuss race when your spouse is White?
|
Jun 17, 2020 |
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S1, Ep. 2 - Caribbean discussion on racism in America
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Jun 16, 2020 |
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S1, Ep. 1 - Racism, Donald Trump, and Police Brutality
|
Jun 16, 2020 |