The Complex Life Podcast
By Evangela Haley CTCP, CPRS
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Image by Evangela Haley CTCP, CPRS
Category: Mental Health
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Subscribers: 1
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Episodes: 80
Description
Practical guidance on how to recover from the things that have happened to you or didn't happen for you. Life is very complex. You don't have to stay stuck. You can live a fulfilling life right now. We will talk about trauma, what it is, and how it impacts our daily lives, as well as figure out what works for us. Please rate and share the show with a friend that can benefit.
| Episode | Date |
|---|---|
|
Doing Things Imperfectly
|
Mar 16, 2026 |
|
Intention, Impact, Rupture, Repair
|
Mar 10, 2026 |
|
I'm back folks! Let's Catch Up!
|
Mar 03, 2026 |
|
Feeling Our Emotions in Our Body Meditation
|
May 17, 2024 |
|
Our Subjective Experience & Projection
|
May 16, 2024 |
|
Contemplation Meditation
|
May 10, 2024 |
|
Using Contemplation for Healing
|
May 09, 2024 |
|
Sitting With Your Emotions Meditation
|
May 03, 2024 |
|
Sitting With Our Emotions
|
May 02, 2024 |
|
Navigating Mental Health Meditation
|
Apr 26, 2024 |
|
Facing Mental Health Challenges with Compassion
|
Apr 25, 2024 |
|
Vunerability for Growth Meditation
|
Apr 19, 2024 |
|
Overcoming Fear of Vulnerability for Growth
|
Apr 18, 2024 |
|
Meditation: Growth Mindset
|
Feb 09, 2024 |
|
Growth Mindset
|
Feb 08, 2024 |
|
Grounding Presence Meditation
|
Feb 02, 2024 |
|
It's Been Awhile, Here's an Update
|
Jan 30, 2024 |
|
Making Peace With Your Past
|
Dec 04, 2023 |
|
Rising Above Challenges
|
Nov 20, 2023 |
|
Imperfect Meditation- Loving Ourselves
|
Nov 10, 2023 |
|
Consent and Coercion, Let's Talk
|
Oct 27, 2023 |
|
Imperfect Meditation
|
Oct 20, 2023 |
|
Embracing Authenticity
|
Oct 16, 2023 |
|
Overcoming Chronic Overwhelm
|
Oct 06, 2023 |
|
Understanding Victimhood
|
Sep 22, 2023 |
|
Taking Imperfect Action for Healing
|
Sep 14, 2023 |
|
Boundaries: Your Guide to Healthy Relationships and Self-Care
|
Sep 08, 2023 |
|
Trauma-Informed Therapy
|
Sep 04, 2023 |
|
How Trauma Shapes Relationships
|
Aug 25, 2023 |
|
Overcoming Shame and Guilt
|
Aug 18, 2023 |
|
Self Compassion on the Road to Healing
|
Aug 11, 2023 |
|
The Nuance of Healing from Trauma
|
Aug 04, 2023 |
|
Why People Don't Leave Traumatic Situations
|
Jul 30, 2023 |
|
Unveiling the Trauma of Emotional Neglect
|
Jul 14, 2023 |
|
The Trauma of Marginalization
|
Jul 07, 2023 |
|
Nurturing Independence: A Journey Toward Healing Codependency
|
Jun 30, 2023 |
|
The Power of Self Reflection
|
Jun 24, 2023 |
|
Relationships and Trauma
|
Jun 16, 2023 |
|
Trauma and the LGBTQIA+ Community
|
Jun 08, 2023 |
|
The Loneliness of Complex PTSD
|
May 30, 2023 |
|
Healing Trauma and the Body
|
May 14, 2023 |
|
Trauma and the Brain
|
May 04, 2023 |
|
Meditation: I Struggle, What Can I Do? |S.3 Ep.8
|
Sep 02, 2022 |
|
Tools & Tips (TNT) | The Breath
|
Aug 19, 2022 |
|
Let’s Talk About Complex Trauma| S.3 Ep.6
|
Aug 12, 2022 |
|
Take Care of Yourself| S.3 Ep.5
|
Jul 04, 2022 |
|
Memory & Trauma: Why Don’t Victims Remember? | S.3 Ep.4
|
Jun 16, 2022 |
|
Bibliotherapy & Why it’s Important| S.3 Ep.3
|
May 23, 2022 |
|
Coaching & Therapy: What’s the Difference| S.3 Ep.2
|
May 09, 2022 |
|
Invictus & What it Means to Me as a Trauma Survivor| S.3 Ep.1
|
Apr 18, 2022 |
|
Maintaining Safety When Getting The Help You Need| S.2 Ep.14
|
Mar 22, 2022 |
|
Mindfulness & Trauma| S.2 Ep.13
|
Feb 19, 2022 |
|
How to Feel Again| S.2 Ep.12
|
Jan 14, 2022 |
|
Divorce, Grief, Self Love, & Forgiveness with Kelli Calabrese| S.2 Ep.11
|
Nov 22, 2021 |
|
Meaning Making| S.2 Ep.10
|
Nov 06, 2021 |
|
What I learned about looking for the meaning behind EVERYTHING| S.2 Ep.9
|
Sep 22, 2021 |
|
You Deserve Happiness| S.2 Ep.8
|
Aug 29, 2021 |
|
Accepting All of Yourself| S. 2 Ep. 7
|
Jul 01, 2021 |
|
What I learned about PTSD & Resilience from Avatar: The Last Airbender & The Legend of Korra
|
Jun 15, 2021 |
|
My Experience with Religious Trauma| S.2 Ep.5
|
Jun 03, 2021 |
|
Self Care for Those Who Don’t Know How to Care for Themselves
|
May 08, 2021 |
|
Creating the Life You Want
|
Apr 05, 2021 |
|
Bonus Episode!
|
Mar 24, 2021 |
|
Update!
|
Mar 08, 2021 |
|
S.2 Ep. 2 Becoming Resilient
|
Jan 21, 2021 |
|
Finding Meaningful Connection
|
Jan 06, 2021 |
|
Living with Complex Trauma
|
Dec 08, 2020 |
|
Healing Through the Holidays
|
Nov 28, 2020 |
|
Body work for Healing Trauma
|
Nov 02, 2020 |
|
Forgiveness Coaching
|
Oct 07, 2020 |
|
The Power of Lived Experience
|
Sep 22, 2020 |
|
Enlightenment & Religious Abuse
|
Sep 03, 2020 |
|
Chronic Pain & Trauma
|
Aug 19, 2020 |
|
What’s New with Beyond the Guru?
|
Aug 02, 2020 |
|
The Lens We View Life With
|
Jul 26, 2020 |
|
The Law of Attraction & Trauma
|
Jul 19, 2020 |
|
Trauma & Religion
|
Jul 04, 2020 |
|
Guru Worship
|
May 27, 2020 |
|
What Is Beyond the Guru Coaching?
|
May 19, 2020 |
|
The Complex Life Podcast (Trailer)
|
May 18, 2020 |