Macros Inc Live

By Brad Dieter, Dylan Miller

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Category: Nutrition

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Subscribers: 3
Reviews: 0
Episodes: 111

Description

Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.

Episode Date
Macros Inc Live: Episode 68 - Wearable Tech
Dec 08, 2025
Macros Inc Live: Episode 67 - Alcohol Revisited
Dec 07, 2025
Macros Inc Live: Episode 66 - Navigating the Holidays
Nov 21, 2025
Macros Inc Live: Episode 65 - Guest Coach Catharine Adams
Nov 19, 2025
Macros Inc Live: Episode 64 - Time Management
Nov 12, 2025
Macros Inc Live: Episode 63 - Guest Coach Connor Rhodes
Nov 05, 2025
Macros Inc Live: Episode 62 - Lifting Weights
Oct 28, 2025
Macros Inc Live: Episode 61 - Weight Loss As Preventative Healthcare
Oct 26, 2025
Macros Inc Live: Episode 60 - Identity Beyond Numbers
Oct 14, 2025
Macros Inc Live: Episode 59 - GLP-1s Revisited
Oct 13, 2025
Macros Inc Live: Episode 58 - Weight Loss & Hormones
Sep 28, 2025
Macros Inc Live: Episode 57 - The Future of Fitness
Sep 26, 2025
Macros Inc Live: Episode 56 - The Psychology of Change
Sep 25, 2025
Macros Inc Live: Episode 55 - Real Life Strategies
Sep 10, 2025
Macros Inc Live: Episode 54 - Fitness For Different Life Stages
Sep 02, 2025
Macros Inc Live: Episode 53 - Beyond the Scale
Aug 27, 2025
Macros Inc Live: Episode 52 - Diabetes
Aug 15, 2025
Macros Inc Live: Episode 51 - GMOs
Aug 15, 2025
Macros Inc Live: Episode 50 - Get to Know Dylan Miller
Aug 04, 2025
Macros Inc Live: Episode 49 - Get to Know Brad Dieter
Jul 29, 2025
Macros Inc Live: Episode 48 - The Food Industry
Jul 21, 2025
Macros Inc Live: Episode 47 - Increasing Longevity
Jul 16, 2025
Macros Inc Live: Episode 46 - Exercise and the Brain
Jul 07, 2025
Macros Inc Live: Episode 45 - Managing Weekends
Jun 27, 2025
Macros Inc Live: Episode 44 - Diet Culture
Jun 23, 2025
Macros Inc Live: Episode 43 - Insulin Resistance
Jun 13, 2025
Macros Inc Live: Episode 42 - Managing Your Calorie Suprlus
Jun 06, 2025
Macros Inc Live: Episode 41 - Managing Your Calorie Deficit
May 30, 2025
Macros Inc Live: Episode 40 - The History of Diets
May 29, 2025
Macros Inc Live: Episode 39 - Motivation, Burnout, and Fatigue
May 29, 2025
Macros Inc Live: Episode 38 - Avoiding Falling Off The Wagon
May 09, 2025
Macros Inc Live: Episode 37 - Intermittent Fasting
May 02, 2025
Macros Inc Live: Episode 35 - Why Coaching Works
Apr 25, 2025
Macros Inc Live: Episode 36 - The Hungry Brain
Apr 25, 2025
Macros Inc Live: Episode 34 - Wild Theories
Apr 03, 2025
Macros Inc Live: Episode 33 - Alcohol
Apr 03, 2025
Macros Inc Live: Episode 32 - All About Fiber
Mar 21, 2025
Macros Inc Live: Episode 31 - Decoding Diets
Mar 21, 2025
Macros Inc Live: Episode 30 - Mindful Eating
Mar 06, 2025
Macros Inc Live: Episode 29 - Common Questions Answered - Part 2
Mar 06, 2025
Macros Inc Live: Episode 28 - Common Questions Answered
Mar 06, 2025
Macros Inc Live: Episode 27 - Age Matters
Feb 10, 2025
Macros Inc Live: Episode 26 - How Did We Get Here
Feb 10, 2025
Macros Inc Live: Episode 25 - Epigenetics
Feb 10, 2025
Macros Inc Live: Episode 24 - The Energy Balance
Jan 17, 2025
Macros Inc Live: Episode 23 - The Keys to Victory
Jan 17, 2025
Macros Inc Live: Episode 22 - Avoiding Weight Regain
Jan 02, 2025
Macros Inc Live - Episode 21: Setting Goals
Jan 02, 2025
Macros Inc Live: Episode 20 - The Science of Hunger
Dec 19, 2024
Macros Inc Live: Episode 19 - HIIT vs LISS
Dec 19, 2024
Macros Inc Live: Episode 18 - Healthy & Unhealthy Foods
Dec 19, 2024
Macros Inc Live: Episode 17 - Managing Holidays
Nov 22, 2024
Macros Inc Live: Episode 16 - Life Lessons
Nov 19, 2024
Macros Inc Live: Episode 15 - All About Fats
Nov 19, 2024
Macros Inc Live: Episode 14 - All About Carbohydrates
Nov 12, 2024
Macros Inc Live: Episode 13 - Heart Disease
Nov 12, 2024
Macros Inc Live: Episode 12 - All About Metabolism
Nov 12, 2024
Macros Inc Live: Episode 11 - Why Diets Fail And How We Help You Succeed
Oct 16, 2024
Macros Inc Live: Episode 10 - Managing Maintenance
Oct 16, 2024
Macros Inc Live: Episode 9 - GLP-1s
Oct 16, 2024
Macros Inc Live: Episode 8 - All About Supplements
Oct 16, 2024
Macros Inc Live: Episode 7 - Cholesterol & Blood Pressure
Oct 16, 2024
Macros Inc Live: Episode 6 - All About Protein
Oct 16, 2024
Macros Inc Live: Episode 5 - Developing Habits
Oct 03, 2024
Macros Inc Live: Episode 4 - Obesity
Oct 03, 2024
Macros Inc Live: Episode 3 - All About Calories
Sep 27, 2024
Macros Inc Live: Episode 2 - Building Muscle vs Strength
Sep 26, 2024
Macros Inc Live: Episode 1 - All About Insulin
Sep 26, 2024
Episode 43: The Carnivore Diet
Oct 06, 2020
Episode 42: Superfoods!
Oct 04, 2020
Episode 41: How to Eat to Save Your Heart
Oct 03, 2020
Episode 40: Nutrition Q&A
Sep 25, 2020
Episode 39: How to Thrive Eating Out at Restaurants
Sep 24, 2020
Episode 38: What Exactly Is Flexible Dieting?
Sep 16, 2020
Episode 37: How to cut and bulk.
Sep 14, 2020
Episode 36: Protein Toxicity and Swapping Macros
Sep 09, 2020
Episode 35: Supplements and Training Q&A
Sep 07, 2020
Episode 34: Starvation Mode
Sep 05, 2020
Episode 33: Protein; what is it, what does it do, why do we need it?
Sep 04, 2020
Episode 32: Fats; what are they, what they do, and why we need them.
Sep 01, 2020
Episode 31: Carbs, what they do and why we need them.
Aug 31, 2020
Episode 30: Shoulder Injury and Recovery with Dr. Mike Stare
Aug 15, 2020
Episode 29: Macros 101 Part 2 - Food Quality vs Quantity and Diet Breaks
Aug 13, 2020
Episode 28: Macros 101 - What are Macros and Calories
Aug 12, 2020
Episode 27: Knee Pain and Biologicals for Orthopedic Issues
Aug 06, 2020
Episode 26: Does Eating After 6 PM Make You Gain Weight
Aug 04, 2020
Episode 25: Is Fasting the Key to Living Longer?
Aug 03, 2020
Episode 24: Creatine, Drop Sets, and Super Sets
Jul 31, 2020
Episode 23: Fasting, Diabetes, Carbs, and Exercise
Jul 30, 2020
Episode 22: Body Fat Set Point and Muscle as We Age
Jul 29, 2020
Episode 21: Do Artificial Sweeteners Make You Grow Extra Limbs?
Jul 24, 2020
Episode 20: Does fasting make you live longer?
Jul 23, 2020
Episode 19: Nutrigenomics
Jul 16, 2020
Episode 18: Keto Dieting and Marathon Training
Jul 13, 2020
Episode 17: Swapping Macros, Protein Toxicity, and Compound Exercises
Jul 10, 2020
Episode 16: Creatine and Drop Sets
Jul 08, 2020
Episode 15: Question and Answer Session
Jul 07, 2020
Episode 14: High Protein Diets and Vitamin D
Jul 04, 2020
Episode 13: Antidepressants and Weight Loss
Jul 02, 2020
Episode 12: Question and Answer Session
Jul 01, 2020
Episode 11: GMOs, Finding Reliable Resources, and the Best Candy
Jun 29, 2020
Episode 10: Hydration and Beach Muscles
Jun 27, 2020
Episode 9: Injury Prevention and Recovery with Dr. Mike Stare
Jun 26, 2020
Episode 8: Brains and Gains
Jun 23, 2020
Episode 7: Fructose, Fasted Training, and Fancy Energy Drinks
Jun 22, 2020
Episode 6: All About Fat. Fish Oil, Minimum Fat Intake, and Body Fat
Jun 19, 2020
Episode 5: Self-Sabotage and Getting Back On the Wagon
Jun 18, 2020
Episode 4: The Art of Coaching with Corey Robb
Jun 17, 2020
Episode 3: Refeed Days, How Long to Bulk, Cardio for Fat Loss
Jun 17, 2020
Episode 2: Intermittent Fasting, Building Glutes, and Managing your Diet post COVID-19
Jun 17, 2020
Episode 1: Astronaut Nutrition, The Future of Nutrition Coaching, and the Best Starburst Flavor
Jun 17, 2020