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| Episode | Date |
|---|---|
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Macros Inc Live: Episode 68 - Wearable Tech
|
Dec 08, 2025 |
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Macros Inc Live: Episode 67 - Alcohol Revisited
|
Dec 07, 2025 |
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Macros Inc Live: Episode 66 - Navigating the Holidays
|
Nov 21, 2025 |
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Macros Inc Live: Episode 65 - Guest Coach Catharine Adams
|
Nov 19, 2025 |
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Macros Inc Live: Episode 64 - Time Management
|
Nov 12, 2025 |
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Macros Inc Live: Episode 63 - Guest Coach Connor Rhodes
|
Nov 05, 2025 |
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Macros Inc Live: Episode 62 - Lifting Weights
|
Oct 28, 2025 |
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Macros Inc Live: Episode 61 - Weight Loss As Preventative Healthcare
|
Oct 26, 2025 |
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Macros Inc Live: Episode 60 - Identity Beyond Numbers
|
Oct 14, 2025 |
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Macros Inc Live: Episode 59 - GLP-1s Revisited
|
Oct 13, 2025 |
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Macros Inc Live: Episode 58 - Weight Loss & Hormones
|
Sep 28, 2025 |
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Macros Inc Live: Episode 57 - The Future of Fitness
|
Sep 26, 2025 |
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Macros Inc Live: Episode 56 - The Psychology of Change
|
Sep 25, 2025 |
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Macros Inc Live: Episode 55 - Real Life Strategies
|
Sep 10, 2025 |
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Macros Inc Live: Episode 54 - Fitness For Different Life Stages
|
Sep 02, 2025 |
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Macros Inc Live: Episode 53 - Beyond the Scale
|
Aug 27, 2025 |
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Macros Inc Live: Episode 52 - Diabetes
|
Aug 15, 2025 |
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Macros Inc Live: Episode 51 - GMOs
|
Aug 15, 2025 |
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Macros Inc Live: Episode 50 - Get to Know Dylan Miller
|
Aug 04, 2025 |
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Macros Inc Live: Episode 49 - Get to Know Brad Dieter
|
Jul 29, 2025 |
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Macros Inc Live: Episode 48 - The Food Industry
|
Jul 21, 2025 |
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Macros Inc Live: Episode 47 - Increasing Longevity
|
Jul 16, 2025 |
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Macros Inc Live: Episode 46 - Exercise and the Brain
|
Jul 07, 2025 |
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Macros Inc Live: Episode 45 - Managing Weekends
|
Jun 27, 2025 |
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Macros Inc Live: Episode 44 - Diet Culture
|
Jun 23, 2025 |
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Macros Inc Live: Episode 43 - Insulin Resistance
|
Jun 13, 2025 |
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Macros Inc Live: Episode 42 - Managing Your Calorie Suprlus
|
Jun 06, 2025 |
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Macros Inc Live: Episode 41 - Managing Your Calorie Deficit
|
May 30, 2025 |
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Macros Inc Live: Episode 40 - The History of Diets
|
May 29, 2025 |
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Macros Inc Live: Episode 39 - Motivation, Burnout, and Fatigue
|
May 29, 2025 |
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Macros Inc Live: Episode 38 - Avoiding Falling Off The Wagon
|
May 09, 2025 |
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Macros Inc Live: Episode 37 - Intermittent Fasting
|
May 02, 2025 |
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Macros Inc Live: Episode 35 - Why Coaching Works
|
Apr 25, 2025 |
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Macros Inc Live: Episode 36 - The Hungry Brain
|
Apr 25, 2025 |
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Macros Inc Live: Episode 34 - Wild Theories
|
Apr 03, 2025 |
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Macros Inc Live: Episode 33 - Alcohol
|
Apr 03, 2025 |
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Macros Inc Live: Episode 32 - All About Fiber
|
Mar 21, 2025 |
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Macros Inc Live: Episode 31 - Decoding Diets
|
Mar 21, 2025 |
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Macros Inc Live: Episode 30 - Mindful Eating
|
Mar 06, 2025 |
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Macros Inc Live: Episode 29 - Common Questions Answered - Part 2
|
Mar 06, 2025 |
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Macros Inc Live: Episode 28 - Common Questions Answered
|
Mar 06, 2025 |
|
Macros Inc Live: Episode 27 - Age Matters
|
Feb 10, 2025 |
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Macros Inc Live: Episode 26 - How Did We Get Here
|
Feb 10, 2025 |
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Macros Inc Live: Episode 25 - Epigenetics
|
Feb 10, 2025 |
|
Macros Inc Live: Episode 24 - The Energy Balance
|
Jan 17, 2025 |
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Macros Inc Live: Episode 23 - The Keys to Victory
|
Jan 17, 2025 |
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Macros Inc Live: Episode 22 - Avoiding Weight Regain
|
Jan 02, 2025 |
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Macros Inc Live - Episode 21: Setting Goals
|
Jan 02, 2025 |
|
Macros Inc Live: Episode 20 - The Science of Hunger
|
Dec 19, 2024 |
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Macros Inc Live: Episode 19 - HIIT vs LISS
|
Dec 19, 2024 |
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Macros Inc Live: Episode 18 - Healthy & Unhealthy Foods
|
Dec 19, 2024 |
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Macros Inc Live: Episode 17 - Managing Holidays
|
Nov 22, 2024 |
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Macros Inc Live: Episode 16 - Life Lessons
|
Nov 19, 2024 |
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Macros Inc Live: Episode 15 - All About Fats
|
Nov 19, 2024 |
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Macros Inc Live: Episode 14 - All About Carbohydrates
|
Nov 12, 2024 |
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Macros Inc Live: Episode 13 - Heart Disease
|
Nov 12, 2024 |
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Macros Inc Live: Episode 12 - All About Metabolism
|
Nov 12, 2024 |
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Macros Inc Live: Episode 11 - Why Diets Fail And How We Help You Succeed
|
Oct 16, 2024 |
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Macros Inc Live: Episode 10 - Managing Maintenance
|
Oct 16, 2024 |
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Macros Inc Live: Episode 9 - GLP-1s
|
Oct 16, 2024 |
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Macros Inc Live: Episode 8 - All About Supplements
|
Oct 16, 2024 |
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Macros Inc Live: Episode 7 - Cholesterol & Blood Pressure
|
Oct 16, 2024 |
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Macros Inc Live: Episode 6 - All About Protein
|
Oct 16, 2024 |
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Macros Inc Live: Episode 5 - Developing Habits
|
Oct 03, 2024 |
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Macros Inc Live: Episode 4 - Obesity
|
Oct 03, 2024 |
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Macros Inc Live: Episode 3 - All About Calories
|
Sep 27, 2024 |
|
Macros Inc Live: Episode 2 - Building Muscle vs Strength
|
Sep 26, 2024 |
|
Macros Inc Live: Episode 1 - All About Insulin
|
Sep 26, 2024 |
|
Episode 43: The Carnivore Diet
|
Oct 06, 2020 |
|
Episode 42: Superfoods!
|
Oct 04, 2020 |
|
Episode 41: How to Eat to Save Your Heart
|
Oct 03, 2020 |
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Episode 40: Nutrition Q&A
|
Sep 25, 2020 |
|
Episode 39: How to Thrive Eating Out at Restaurants
|
Sep 24, 2020 |
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Episode 38: What Exactly Is Flexible Dieting?
|
Sep 16, 2020 |
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Episode 37: How to cut and bulk.
|
Sep 14, 2020 |
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Episode 36: Protein Toxicity and Swapping Macros
|
Sep 09, 2020 |
|
Episode 35: Supplements and Training Q&A
|
Sep 07, 2020 |
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Episode 34: Starvation Mode
|
Sep 05, 2020 |
|
Episode 33: Protein; what is it, what does it do, why do we need it?
|
Sep 04, 2020 |
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Episode 32: Fats; what are they, what they do, and why we need them.
|
Sep 01, 2020 |
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Episode 31: Carbs, what they do and why we need them.
|
Aug 31, 2020 |
|
Episode 30: Shoulder Injury and Recovery with Dr. Mike Stare
|
Aug 15, 2020 |
|
Episode 29: Macros 101 Part 2 - Food Quality vs Quantity and Diet Breaks
|
Aug 13, 2020 |
|
Episode 28: Macros 101 - What are Macros and Calories
|
Aug 12, 2020 |
|
Episode 27: Knee Pain and Biologicals for Orthopedic Issues
|
Aug 06, 2020 |
|
Episode 26: Does Eating After 6 PM Make You Gain Weight
|
Aug 04, 2020 |
|
Episode 25: Is Fasting the Key to Living Longer?
|
Aug 03, 2020 |
|
Episode 24: Creatine, Drop Sets, and Super Sets
|
Jul 31, 2020 |
|
Episode 23: Fasting, Diabetes, Carbs, and Exercise
|
Jul 30, 2020 |
|
Episode 22: Body Fat Set Point and Muscle as We Age
|
Jul 29, 2020 |
|
Episode 21: Do Artificial Sweeteners Make You Grow Extra Limbs?
|
Jul 24, 2020 |
|
Episode 20: Does fasting make you live longer?
|
Jul 23, 2020 |
|
Episode 19: Nutrigenomics
|
Jul 16, 2020 |
|
Episode 18: Keto Dieting and Marathon Training
|
Jul 13, 2020 |
|
Episode 17: Swapping Macros, Protein Toxicity, and Compound Exercises
|
Jul 10, 2020 |
|
Episode 16: Creatine and Drop Sets
|
Jul 08, 2020 |
|
Episode 15: Question and Answer Session
|
Jul 07, 2020 |
|
Episode 14: High Protein Diets and Vitamin D
|
Jul 04, 2020 |
|
Episode 13: Antidepressants and Weight Loss
|
Jul 02, 2020 |
|
Episode 12: Question and Answer Session
|
Jul 01, 2020 |
|
Episode 11: GMOs, Finding Reliable Resources, and the Best Candy
|
Jun 29, 2020 |
|
Episode 10: Hydration and Beach Muscles
|
Jun 27, 2020 |
|
Episode 9: Injury Prevention and Recovery with Dr. Mike Stare
|
Jun 26, 2020 |
|
Episode 8: Brains and Gains
|
Jun 23, 2020 |
|
Episode 7: Fructose, Fasted Training, and Fancy Energy Drinks
|
Jun 22, 2020 |
|
Episode 6: All About Fat. Fish Oil, Minimum Fat Intake, and Body Fat
|
Jun 19, 2020 |
|
Episode 5: Self-Sabotage and Getting Back On the Wagon
|
Jun 18, 2020 |
|
Episode 4: The Art of Coaching with Corey Robb
|
Jun 17, 2020 |
|
Episode 3: Refeed Days, How Long to Bulk, Cardio for Fat Loss
|
Jun 17, 2020 |
|
Episode 2: Intermittent Fasting, Building Glutes, and Managing your Diet post COVID-19
|
Jun 17, 2020 |
|
Episode 1: Astronaut Nutrition, The Future of Nutrition Coaching, and the Best Starburst Flavor
|
Jun 17, 2020 |