The Puurlee Podcast with Nika Lawrie
By Nika Lawrie
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Category: Alternative Health
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Subscribers: 1
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Episodes: 107
Description
This Is How We Rise is your go-to podcast for entrepreneurs who want to build purpose-driven businesses without sacrificing health, freedom, or joy. Hosted by Business Alignment Strategist Nika Lawrie, each episode is a blend of mindset shifts, wellness strategies, and smart business tactics designed to help you align who you are with what you’re building.Through bite-sized solo episodes and powerful conversations with founders, thought leaders, health experts, and visionaries, you’ll learn how to:Rewire your mindset for unshakable confidence.Align your health and energy to fuel sustainable success.Build a business model that unlocks both financial freedom and fulfillment.Show up boldly, master visibility, and lead with purpose.Whether you’re launching your first offer, scaling to your next milestone, or simply craving clarity, This Is How We Rise gives you the tools and inspiration to rise fully—one aligned step at a time.It’s not just business advice. It’s your blueprint for living, creating, and thriving in total alignment.
| Episode | Date |
|---|---|
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Manifesting Love and Healing In 2025 with Michelle Chung
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Dec 24, 2024 |
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Toxic Beauty: Uncovering Hidden Chemicals and Their Impact on Women’s Health with Amanda Baca
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Dec 17, 2024 |
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Using Fashion as a Canvas for Personal Growth and Mental Wellness with Sam Stewart
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Dec 10, 2024 |
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Healing Mold Toxicity: Dr. Terri Fox's Guide to Recovery and Wellness
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Dec 03, 2024 |
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Rethinking Mental Health: Dr. Tracy McCarthy on Root Causes and Functional Medicine
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Nov 26, 2024 |
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Empowering Women Through Intermittent Fasting with Laurie Lewis
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Nov 19, 2024 |
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Raising Awareness of Artificial Dyes and Additives in Children's Foods with Kelley DeLong
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Nov 12, 2024 |
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Breaking Free from Perfectionism: A Journey to Self-Worth with Tonya Kay Herb
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Nov 05, 2024 |
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From Food to Skincare: Everyday Chemicals That Impact Hormones and Fertility with Ashley Martinez-Brown
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Oct 29, 2024 |
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Empowering Motherhood Through Yoga and Meditation with Desi Bartlett
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Oct 22, 2024 |
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Boost Productivity and Feel Better by Syncing with Your Cycle with Renae Fieck
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Oct 15, 2024 |
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The Impact of Meditation on Health and Happiness with Carol Marko
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Oct 08, 2024 |
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Q&A with Nika: Essential Tips for Nutrition and Hormonal Balance with Nikki Durkin
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Oct 01, 2024 |
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Navigating Menopause and Understanding Bioidentical Hormones with Dr. Prudence Hall
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Sep 24, 2024 |
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Fascial Freedom: Healing Pain and Restoring Mobility with Julia Blackwell
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Sep 17, 2024 |
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Overcoming Grief and Finding Strength Through Loss with Lisa Heacock
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Sep 10, 2024 |
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Optimizing Pre-Pregnancy Health: Insights from Alexandria DeVito on Fertility and Wellness
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Sep 03, 2024 |
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PART 2 - Unlocking Dreams: The Power of Belief, Self-Acceptance, and Commitment with Nikki Durkin
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Aug 27, 2024 |
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PART 1 - Blending Science and Spirituality: Nikki Durkin on Gameism, Manifestation, and Personal Growth
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Aug 20, 2024 |
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Unveiling Food Clues: Dr. Alexis Sams on Healing Allergies and Unlocking Better Health
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Aug 13, 2024 |
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Transform Your Health: Crystal Felice on Functional Medicine and Gut Health
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Aug 06, 2024 |
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Nika In The Hot Seat: On Perimenopause, Cycle Syncing, Hormones and More
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Jul 30, 2024 |
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Transform Your Events using Sustainable Practices with Romina Kwong
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Jul 23, 2024 |
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Unlocking Metabolic Health: From Diabetes Awareness to Brain Health Solutions with John Clithorne, PhD
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Jul 16, 2024 |
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Transformative Functional Nutrition: Empowering Women’s Hormonal Health and Wellness with Brooke Rozzie
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Jul 09, 2024 |
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Embracing Big Dreams: Nika's 39th Birthday and Reflection on Defining Her Purpose of Revolutionizing Women's Wellness
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Jul 02, 2024 |
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Discovering the Secrets to Balanced Nutrition with Amanda Neighbert
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Jun 25, 2024 |
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Unlocking Vibrant Health through Ayurveda, Turmeric, and Self-Care with Dr. Shivani Gupta
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Jun 18, 2024 |
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From Soda to Health: Vernon Davis' Incredible Journey of Overcoming Type 2 Diabetes
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Jun 11, 2024 |
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Conquering Chronic Health Issues with Heather Gray
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Jun 04, 2024 |
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Revolutionizing Postpartum Care: Insights from Prenatal Osteopath Leslie Abraham
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May 28, 2024 |
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Teri Karjala's Guide to Overcoming Limiting Beliefs
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May 21, 2024 |
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Transformative Approaches to Autism Care with Shelly Bregeron
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May 14, 2024 |
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Natural Anti-Aging, a Youthful Complexion, and Optimized Well-being with Nika Lawrie
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May 07, 2024 |
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Embracing Mental Healing: A Natural Approach to Anxiety, Depression, and Self-Discovery with Claire Uncapher, RN
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Apr 30, 2024 |
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Unlocking Nutrigenomics: How Diet Transforms Health and Fertility with Annette Presley
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Apr 23, 2024 |
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Secrets to Better Sleep, Stress Management, and Eco-Conscious Living with Martha Lewis
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Apr 16, 2024 |
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Unlocking Optimal Health: From Pharmacist to Plant-Based Guru with Stephanie Velez
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Apr 09, 2024 |
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Empowering Autistic Children Through Food and Fun with Gary Martinez
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Apr 02, 2024 |
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Nutrition's Role in Disease Prevention and Patient Care Innovation with Dr. Amanda Adkins
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Mar 26, 2024 |
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Soulful Success: Kate Kordsmeier on Transforming Blogging into a 6-Figure Business
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Mar 19, 2024 |
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Redefining Investments with Designer Handbags and Sustainable Choices with Pinky Chong
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Mar 12, 2024 |
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PART 3: The Sweet Escape: Confronting Sugar Addiction and Transforming Your Health
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Mar 05, 2024 |
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PART 2: Navigating the Sugary Landscape of Child Nutrition with Melissa Rohlfs
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Feb 27, 2024 |
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PART 1: Sugar's Impact on Health and How to Conquer Addiction with Melissa Rohlfs
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Feb 20, 2024 |
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From Bedridden to 90% Symptom-Free: A Functional Medicine Journey with Deborah Genovesi
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Feb 13, 2024 |
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Fostering a Growth Mindset in Children: Insights from Experienced Teacher Michelle Blais
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Feb 06, 2024 |
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Beneath the Surface: Unveiling Holistic Approaches to Skin Wellness with Dr. Diana Drake
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Jan 30, 2024 |
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Exploring Radical Courage with Lauren Elizabeth
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Jan 23, 2024 |
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Is Your Mindset The Key To Managing Your Eating Habits? - Trey Kauffman
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Jan 16, 2024 |
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Uncover the Secret: Josette Tkacik Reveals How Food Can Revolutionize Disease Recovery!
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Jan 09, 2024 |
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How Everyday Products May Be Sabotaging Your Fertility with Jenna Hua, PhD
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Jan 02, 2024 |
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Miracle of Mindset: How Matt Ode's Incredible Journey Defied Stage 3C Cancer with Hope and Resilience!
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Dec 19, 2023 |
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Healing Your Body Through Gut Health With Amanda Rigby
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Dec 05, 2023 |
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Where Clean Living And Craft Mixology Meet with Beth Ritter Nydick
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Nov 21, 2023 |
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How To Overcome Challenges That Hold You Back With Dr. Jay LaGuardia
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Nov 07, 2023 |
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Elevating Female Entrepreneurship Through Wellness and Success Strategies with Clara Capano
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Oct 17, 2023 |
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The Art of Growth and Success in Online Entrepreneurship with Molly Ann Luna
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Oct 03, 2023 |
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Estate Planning To Protect You and Your Children with Pamela Maass Garret
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Sep 19, 2023 |
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Mastering Productivity and Habits with Francis Nayan
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Sep 05, 2023 |
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Empowering Mompreneurs: The Journey from Baby Jewelry to a Global Support Movement with Jill Salzman
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Aug 22, 2023 |
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Soaring Beyond the Cockpit: Leadership Lessons from Pilot Commander Adam Jones
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Aug 08, 2023 |
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Mastering Money Management Essentials for Entrepreneurs with Derek Van Ness
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Jul 25, 2023 |
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Creating Authentic Connections In A Virtual World With Michael Kahwajy-Hyland
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Jul 11, 2023 |
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Embracing the Entrepreneurial Rollercoaster: A Journey from Self-Doubt to Success with Vince Warnock
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Jun 20, 2023 |
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Unleashing Your True Self: Transforming Personal Traits into a Powerful Brand and Fulfilling Life with Farah Miltimore
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Jun 06, 2023 |
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The Art of Self-Compassion and Cultivating Inner Strength with Kamini Wood
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May 23, 2023 |
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From Orphan To Ophthalmologist - How Harvest Children's Home Is Transforming Lives With Mark Dunn
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May 02, 2023 |
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The Need For Water Conservation, and What You Can Do with Alissa Schafer
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Apr 18, 2023 |
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A Journey of Resilience: Surviving Heart Failure and Advocating for Women's Health with Amanda Gabaldon
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Apr 04, 2023 |
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The Hidden Dangers of Everyday Toxins and How to Live a Low-Tox Life with Georgia Mullis
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Mar 21, 2023 |
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Focusing On Health To Serve Others with Serial Entrepreneur Jessica Lager
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Mar 07, 2023 |
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How To Stop Dieting And Start Eating Intuitively With Alison Barkman
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Feb 21, 2023 |
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A Guide To Decolonizing Your Health with Meredith Keith-Chirch
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Feb 07, 2023 |
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Managing Hunger and Emotional Well-Being with Dr. Adrienne Youdim
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Jan 17, 2023 |
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Removing Processed Foods To Reverse Aging with Kellie Olver
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Jan 03, 2023 |
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Keeping Your New Years Resolution Going All Year Long with Cheryl Wolf
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Dec 06, 2022 |
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How To Be A Conscious Parent Even During Difficult Times with Dr. Robert Saul
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Nov 08, 2022 |
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How To Live A Euphoric Life Without Alcohol with Karolina Rzadkowolska
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Oct 11, 2022 |
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Heal Your Body And Live Longer Through The Ayurvedic Practice with Sharon Niemi
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Sep 06, 2022 |
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The Little Green Pill That Can Boost Your Energy with Catharine Arnston
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Aug 09, 2022 |
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Using Our Menstrual Cycle Phases To Succeed In Work + Life with Masha Borisova
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Jul 05, 2022 |
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The Power Of Essential Oils For Healing and Non-Toxin Living with Cindy Vallone
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Jun 07, 2022 |
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The Connection Between Nutrition, Hormones, and Our Mood/Energy with Eleanor Duelley
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May 10, 2022 |
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Using Your Connection To Nature and The Ayurveda Cycle To Heal Your Body with Hannah Levin
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Apr 05, 2022 |
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Managing Self, Health, And The Hustle As A Busy Working Mom with Amber Wise
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Mar 08, 2022 |
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Overcoming Trauma By Mastering The Four Areas Of Fitness with Maggie Dong
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Feb 08, 2022 |
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Embracing Your Authentic Self When Working Towards Recovery with Tamar Medford
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Jan 04, 2022 |
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Revolutionizing Sustainable Fashion: Rebecca Mabbett's Journey with "Our Reflections" App
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Dec 07, 2021 |
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How To Heal After Pregnancy Or Delivery Trauma with Parijat Deshpande
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Nov 09, 2021 |
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150+ Pounds Lost On A Plant-Based Diet with Ashley and Yuri Barber
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Oct 05, 2021 |
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How To Overcome Codependency and Thrive In A Healthy Relationship with Michelle Farris
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Sep 07, 2021 |
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Mastering The Power of Change Through Physical and Spiritual Tools with Kaye Doran
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Aug 03, 2021 |
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Using DNA, Hormones, and Nutrition to Achieve Ultimate Health With Stephanie Shaw
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Jul 06, 2021 |
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Holistic Remedies and Rituals For Women's Reproductive Health With Celeste Ma’at Pegues
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Jun 08, 2021 |
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What You Don’t Know About Energy Work That Could Change Your Life With Gennye Lion
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May 11, 2021 |
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Exploring Ancient Techniques for Modern Mental Health with Madelaine Weiss
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Apr 06, 2021 |
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Defying Odds: Paul Forchione's Journey from Cerebral Palsy to Mindset Mastery and Professional Triumph
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Mar 09, 2021 |
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Removing The Labels That Are Holding You Back With Bee Evans
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Feb 09, 2021 |
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How To Decrease The Risk Of A Health Breakdown With Toye Penny
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Jan 05, 2021 |
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Rethinking Healthcare Delivery with Megan McCormack
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Dec 08, 2020 |
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Ashley Martinez-Brown on Overcoming Adversity and Fostering Growth
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Nov 03, 2020 |
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A No B.S Approach To Mastering Your Emotions With Luciana Garcia
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Oct 06, 2020 |
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Empowering Wellness from Pregnancy to Parenthood with Dr. Kate Wong
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Sep 08, 2020 |
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Transforming Self-Care: Beyond the "Selfish" With Elena Lipson
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Aug 04, 2020 |
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Breaking Free from Extreme Dieting: A Journey to Sustainable Health and Empowerment with Kelsie D'Antonio
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Jul 02, 2020 |
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WELCOME TO: Inspired with Nika Lawrie
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Jul 02, 2020 |