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Episode | Date |
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Expectations for New Therapists: Imposter Syndrome
|
May 15, 2024 |
How Tween Parents Can Support Themselves
|
May 08, 2024 |
How to Support Your Tween
|
May 01, 2024 |
What Separates a Teen From a Tween?
|
Apr 24, 2024 |
What's it Like to Call a Behavioral Health Program for Help?
|
Apr 17, 2024 |
A First Responder Shares His RecoveryJourney
|
Apr 10, 2024 |
The Six Most Important Words a Marine Veteran Ever Learned
|
Apr 03, 2024 |
The Importance of Parental Acceptance of LGBT Teens
|
Dec 05, 2023 |
Navigating the Coming Out Process with Parents of LGBT Teens
|
Nov 28, 2023 |
Therapy Goals for LGBT Youth
|
Nov 21, 2023 |
Current Challenges for LGBT Youth
|
Nov 14, 2023 |
Interpersonal Effectiveness During Cancer
|
Nov 07, 2023 |
Emotion Regulation During Cancer
|
Oct 31, 2023 |
Distress Tolerance During Cancer
|
Oct 24, 2023 |
How I Used DBT in My Cancer Journey
|
Oct 17, 2023 |
Grief and Substance Use Part 2
|
Oct 10, 2023 |
Grief and Substance Use Part 1
|
Oct 03, 2023 |
Substance Use by the Numbers
|
Sep 27, 2023 |
Sounding the Alarm About Loneliness
|
Jun 21, 2023 |
Managing Micro-Aggressions in the Workplace
|
Jun 14, 2023 |
What is Codeswitching? Racial Trauma in the Workplace
|
Jun 07, 2023 |
How Racial Trauma Affects Mental Health
|
May 31, 2023 |
What is Racial Trauma?
|
May 24, 2023 |
Working With Muslims on Mental Health
|
May 17, 2023 |
How Spirituality and Mental Health Overlap
|
May 11, 2023 |
Why Spirituality Matters in Mental Health Care
|
May 04, 2023 |
Talking to Kids When the News is Scary
|
Nov 23, 2022 |
Gay Men and Trauma
|
Nov 16, 2022 |
Self Care for Helping Professionals
|
Nov 10, 2022 |
Work/Life Balance
|
Nov 02, 2022 |
Weight Bias in the Media and the Origins of BMI - Part 2
|
Oct 26, 2022 |
Weight Bias in the Media and the Origins of BMI - Part 1
|
Oct 19, 2022 |
Treating Chronic Eating Disorders
|
Oct 12, 2022 |
Why Mental Health Disorders and Substance Use Oftentimes Go Together
|
Oct 05, 2022 |
Harm Reduction Myths
|
Sep 28, 2022 |
What is Harm Reduction in Substance Use Treatment?
|
Sep 21, 2022 |
Minding Your Own Mental Health at Work
|
Jun 16, 2022 |
PTSD in Star Wars: Beyond Fight or Flight
|
Jun 02, 2022 |
PTSD Responses in the Star Wars Films
|
May 26, 2022 |
What is the Best Diet for Your Mental Health?
|
May 19, 2022 |
Nutrition Hacks for Your Mental Health
|
May 12, 2022 |
Levels of Care and Insurance Considerations in Mental Health
|
May 05, 2022 |
Making Sense of Health Insurance
|
Apr 28, 2022 |
Intergenerational Trauma in Encanto: Navigating Trauma in Your Family
|
Apr 21, 2022 |
Intergenerational Trauma in Encanto: Family Roles
|
Apr 14, 2022 |
Intergenerational Trauma in Encanto: What is Intergenerational Trauma?
|
Apr 07, 2022 |
Managing Holiday Stress
|
Dec 20, 2021 |
How to Support Those Struggling with Grief During the Holidays
|
Dec 17, 2021 |
Mental Health Misnomers: Obsessive Compulsive Disorder
|
Dec 08, 2021 |
Supporting Seniors’ Mental Health During the Pandemic
|
Dec 01, 2021 |
Mental Health Misnomers: Depression
|
Nov 24, 2021 |
Mental Health Misnomers: Bipolar Disorder
|
Nov 17, 2021 |
How to Build Mental Health Resiliency in Retirement
|
Nov 10, 2021 |
Why Retiring Can Take a Toll on Mental Health
|
Nov 03, 2021 |
The Many Layers of Eating Disorders
|
Oct 27, 2021 |
Three Common Eating Disorder Misconceptions
|
Oct 20, 2021 |
How to Build Your Own Self Esteem - Part 2
|
Oct 13, 2021 |
Three Tips to Help Your Child’s Mental Health as They Return to In-Person School
|
Oct 06, 2021 |
Mental Health Challenges Facing Kids as They Return to In-Person Learning
|
Sep 29, 2021 |
Why Therapy is a Great Place to Work on Self-Esteem - Part 1
|
Sep 22, 2021 |
Mental Health Strategies for Healthcare Professionals During the Pandemic
|
Mar 22, 2021 |
Healthcare Workers' Mental Health During the Coronavirus Pandemic Part 1
|
Mar 09, 2021 |
Managing Winter Blues: Go Outside and Get Off Your Phone!
|
Feb 24, 2021 |
Three Tips for Managing the Winter Blues During Covid
|
Feb 17, 2021 |
How to Tell When Changing Eating Habits During Covid Are Becoming Problematic
|
Feb 10, 2021 |
Three Eating Disorder Triggers During Covid and How to Manage Them
|
Feb 03, 2021 |
The Importance of Validating Your Own Experience During Covid
|
Jan 27, 2021 |
Grief and Loss During Covid
|
Jan 20, 2021 |
Three Tips for Managing Anxiety During Covid
|
Jan 12, 2021 |
Series Introduction: Managing Your Mental Health During the Coronavirus Pandemic
|
Jan 12, 2021 |
Pandemic Parenting: Why You Should Take Your Emotional Temperature
|
Sep 29, 2020 |
Two More Skills You Can Teach Your Child Today
|
Sep 23, 2020 |
Two Coping Skills You Can Teach Your Child Today
|
Sep 15, 2020 |
Pandemic Parenting: Finding Balance and How to Create a Parent Empowerment Profile on Social Media
|
Sep 09, 2020 |
Pandemic Parenting: Tips for Managing Your Own Mental Health
|
Sep 02, 2020 |
How to Get Your Kids to Want to Talk to You
|
Aug 25, 2020 |
How to Use the Six Levels of Validation to Better Communicate With Your Kids
|
Aug 18, 2020 |
How to Validate Your Kids Even When You Disagree With Them
|
Aug 12, 2020 |
What Parents Can Do to Support The Mental Health of Their Kids Series Introduction
|
Aug 12, 2020 |