Mind On Mental Health
By Penn Medicine - Princeton House Behavioral Health
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Category: Mental Health
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Episodes: 100
Description
The Mind On Mental Health Podcast explores a variety of mental health and substance use related topics in under thirty minutes. Topics such as how to utilize positive coping skills, manage triggers and how to change your thought process are discussed. Each podcast features interviews with therapists and psychiatrists from Penn Medicine - Princeton House Behavioral Health in Central New Jersey.
| Episode | Date |
|---|---|
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Why Food Feels Scary — Cognitions, ARFID, and Evidence-Based Treatment
|
Jun 04, 2026 |
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Understanding the Eating Disorder Continuum
|
May 21, 2026 |
|
Psycho-Oncology: Depression and the Tyranny of Positivity
|
Jan 27, 2026 |
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Managing Uncertainty Through a Cancer Diagnosis
|
Jan 16, 2026 |
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What is Psycho-Oncology?
|
Jan 08, 2026 |
|
Change How You Relate to Anxiety - Not How You Feel
|
Dec 08, 2025 |
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The Two Therapies I Trust Most for Treating Anxiety Disorders
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Nov 19, 2025 |
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Mistakes I Made in My Anxiety Disorder Recovery (and How You Can Avoid Them)
|
Oct 23, 2025 |
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The Hidden Toll: Trauma and Stress in First Responders
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Oct 20, 2025 |
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The Weight of the Badge: A Corrections Officer’s Story
|
Sep 19, 2025 |
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Addiction, Recovery, and the First Responder Mental Health Crisis
|
Aug 22, 2025 |
|
What Treatments Work for Moms with Perinatal Mood and Anxiety Disorders?
|
May 21, 2025 |
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Why Screening for Perinatal Mood and Anxiety Disorders Falls Short....and When to Ask for Help
|
May 14, 2025 |
|
Perinatal Mood and Anxiety Disorders Are Not Always What We Think of as Postpartum Depression
|
May 07, 2025 |
|
Flipping the Script on the Podcast: Host Andy Dean on Anxiety Disorders Treatment
|
Apr 30, 2025 |
|
Practical Tips for Treating Anxiety Disorders
|
Apr 23, 2025 |
|
What is Exposure Therapy, and How Can it Help Quell Anxiety?
|
Apr 16, 2025 |
|
The Difference Between Anxiety and an Anxiety Disorder
|
Apr 08, 2025 |
|
Today's Best Therapies for Helping Those with Addictions
|
Apr 02, 2025 |
|
Twenty-First Century Tips for Families with an Addicted Loved One
|
Mar 26, 2025 |
|
Is the Disease Model of Addiction Outmoded?
|
Mar 18, 2025 |
|
Who Can Benefit From Art Therapy?
|
Nov 20, 2024 |
|
What to Know About Art Therapy
|
Nov 13, 2024 |
|
What is Art Therapy
|
Nov 06, 2024 |
|
When Grief Gets Complicated
|
Oct 30, 2024 |
|
Guilt in the Grieving Process
|
Oct 23, 2024 |
|
Acceptance and Grief
|
Oct 16, 2024 |
|
How to Support the Hispanic Community
|
Oct 09, 2024 |
|
Barriers for Hispanic and Latin X Communities
|
Oct 02, 2024 |
|
What’s it Like to be a Mental Health Therapist? How to Manage Challenges
|
May 22, 2024 |
|
Expectations for New Therapists: Imposter Syndrome
|
May 15, 2024 |
|
How Tween Parents Can Support Themselves
|
May 08, 2024 |
|
How to Support Your Tween
|
May 01, 2024 |
|
What Separates a Teen From a Tween?
|
Apr 24, 2024 |
|
What's it Like to Call a Behavioral Health Program for Help?
|
Apr 17, 2024 |
|
A First Responder Shares His RecoveryJourney
|
Apr 10, 2024 |
|
The Six Most Important Words a Marine Veteran Ever Learned
|
Apr 03, 2024 |
|
The Importance of Parental Acceptance of LGBT Teens
|
Dec 05, 2023 |
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Navigating the Coming Out Process with Parents of LGBT Teens
|
Nov 28, 2023 |
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Therapy Goals for LGBT Youth
|
Nov 21, 2023 |
|
Current Challenges for LGBT Youth
|
Nov 14, 2023 |
|
Interpersonal Effectiveness During Cancer
|
Nov 07, 2023 |
|
Emotion Regulation During Cancer
|
Oct 31, 2023 |
|
Distress Tolerance During Cancer
|
Oct 24, 2023 |
|
How I Used DBT in My Cancer Journey
|
Oct 17, 2023 |
|
Grief and Substance Use Part 2
|
Oct 10, 2023 |
|
Grief and Substance Use Part 1
|
Oct 03, 2023 |
|
Substance Use by the Numbers
|
Sep 27, 2023 |
|
Sounding the Alarm About Loneliness
|
Jun 21, 2023 |
|
Managing Micro-Aggressions in the Workplace
|
Jun 14, 2023 |
|
What is Codeswitching? Racial Trauma in the Workplace
|
Jun 07, 2023 |
|
How Racial Trauma Affects Mental Health
|
May 31, 2023 |
|
What is Racial Trauma?
|
May 24, 2023 |
|
Working With Muslims on Mental Health
|
May 17, 2023 |
|
How Spirituality and Mental Health Overlap
|
May 11, 2023 |
|
Why Spirituality Matters in Mental Health Care
|
May 04, 2023 |
|
Talking to Kids When the News is Scary
|
Nov 23, 2022 |
|
Gay Men and Trauma
|
Nov 16, 2022 |
|
Self Care for Helping Professionals
|
Nov 10, 2022 |
|
Work/Life Balance
|
Nov 02, 2022 |
|
Weight Bias in the Media and the Origins of BMI - Part 2
|
Oct 26, 2022 |
|
Weight Bias in the Media and the Origins of BMI - Part 1
|
Oct 19, 2022 |
|
Treating Chronic Eating Disorders
|
Oct 12, 2022 |
|
Why Mental Health Disorders and Substance Use Oftentimes Go Together
|
Oct 05, 2022 |
|
Harm Reduction Myths
|
Sep 28, 2022 |
|
What is Harm Reduction in Substance Use Treatment?
|
Sep 21, 2022 |
|
Minding Your Own Mental Health at Work
|
Jun 16, 2022 |
|
PTSD in Star Wars: Beyond Fight or Flight
|
Jun 02, 2022 |
|
PTSD Responses in the Star Wars Films
|
May 26, 2022 |
|
What is the Best Diet for Your Mental Health?
|
May 19, 2022 |
|
Nutrition Hacks for Your Mental Health
|
May 12, 2022 |
|
Levels of Care and Insurance Considerations in Mental Health
|
May 05, 2022 |
|
Making Sense of Health Insurance
|
Apr 28, 2022 |
|
Intergenerational Trauma in Encanto: Navigating Trauma in Your Family
|
Apr 21, 2022 |
|
Intergenerational Trauma in Encanto: Family Roles
|
Apr 14, 2022 |
|
Intergenerational Trauma in Encanto: What is Intergenerational Trauma?
|
Apr 07, 2022 |
|
Managing Holiday Stress
|
Dec 20, 2021 |
|
How to Support Those Struggling with Grief During the Holidays
|
Dec 17, 2021 |
|
Mental Health Misnomers: Obsessive Compulsive Disorder
|
Dec 08, 2021 |
|
Supporting Seniors’ Mental Health During the Pandemic
|
Dec 01, 2021 |
|
Mental Health Misnomers: Depression
|
Nov 24, 2021 |
|
Mental Health Misnomers: Bipolar Disorder
|
Nov 17, 2021 |
|
How to Build Mental Health Resiliency in Retirement
|
Nov 10, 2021 |
|
Why Retiring Can Take a Toll on Mental Health
|
Nov 03, 2021 |
|
The Many Layers of Eating Disorders
|
Oct 27, 2021 |
|
Three Common Eating Disorder Misconceptions
|
Oct 20, 2021 |
|
How to Build Your Own Self Esteem - Part 2
|
Oct 13, 2021 |
|
Three Tips to Help Your Child’s Mental Health as They Return to In-Person School
|
Oct 06, 2021 |
|
Mental Health Challenges Facing Kids as They Return to In-Person Learning
|
Sep 29, 2021 |
|
Why Therapy is a Great Place to Work on Self-Esteem - Part 1
|
Sep 22, 2021 |
|
Mental Health Strategies for Healthcare Professionals During the Pandemic
|
Mar 22, 2021 |
|
Healthcare Workers' Mental Health During the Coronavirus Pandemic Part 1
|
Mar 09, 2021 |
|
Managing Winter Blues: Go Outside and Get Off Your Phone!
|
Feb 24, 2021 |
|
Three Tips for Managing the Winter Blues During Covid
|
Feb 17, 2021 |
|
How to Tell When Changing Eating Habits During Covid Are Becoming Problematic
|
Feb 10, 2021 |
|
Three Eating Disorder Triggers During Covid and How to Manage Them
|
Feb 03, 2021 |
|
The Importance of Validating Your Own Experience During Covid
|
Jan 27, 2021 |
|
Grief and Loss During Covid
|
Jan 20, 2021 |
|
Three Tips for Managing Anxiety During Covid
|
Jan 12, 2021 |
|
Series Introduction: Managing Your Mental Health During the Coronavirus Pandemic
|
Jan 12, 2021 |