Mindset Coach Academy Podcast

By Lindsey Wilson

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Category: Mental Health

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Subscribers: 1
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Episodes: 641

Description

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former professional athlete and mindset coach Lindsey Wilson, this show is a mix of solo episodes and guest interviews that break down the strategies, tools, and business tactics needed to succeed in the mental performance industry. Lindsey built a multiple six-figure coaching business without a sports psychology or business degree, and now she’s here to help you do the same. Whether you want to sharpen your coaching skills, improve your own mindset, or learn how to turn your passion into profit, this podcast will give you the roadmap to make it happen. Subscribe and start building your dream coaching career today.

Episode Date
639 | How I Coach Myself When Success Starts to Feel Off
May 20, 2026
638 | What UCLA Women’s Basketball Gets Right About Mindset Training
May 13, 2026
637 | How to Coach an Injured Athlete (Step-by-Step Breakdown)
May 06, 2026
636 | The Entrepreneur’s Guide to Real Work-Life Balance
Mar 11, 2026
635 | The 2 Skills That Make or Break Your Business
Mar 04, 2026
634 | How You Can Coach 300 Athletes in 7 Months (Without Feeling Ready)
Feb 11, 2026
633 | From 1:1 Coaching to Group: One Coach’s Journey to Scale with Purpose
Feb 05, 2026
632 | 7 Ways to Train Your Nervous System to Make You More Money
Jan 08, 2026
631 | Is Shame Around Selling Holding You Back as a Coach?
Dec 24, 2025
630 | The Science Behind Why Success is So Hard
Dec 17, 2025
629 | Why Every Former Female Athlete Needs a Side Hustle
Dec 10, 2025
628 | Going Pro: Why Serious Coaches Don't Stay in Hobby Mode
Dec 03, 2025
627 | The Real Reason Building Your Coaching Business Feels So Hard
Nov 26, 2025
626 | How a 3-Day Retreat Can Transform Your Revenue (and You)
Nov 19, 2025
625 | Why Your Team Struggles Mentally—And the Fix You’ve Been Missing
Nov 12, 2025
624 | Here is How to Make a Big Decision
Nov 05, 2025
623 | The Hidden Curriculum of Struggle (And Why It Matters)
Oct 29, 2025
622 | Delusional on Purpose: The Entrepreneur’s Mental Leap
Oct 22, 2025
621 | How to Work with More Clients Even with Limited Time
Oct 15, 2025
620 | How to Make $100K as a Mental Performance Coach
Oct 08, 2025
619 | What I Teach First—Because It Makes Every Other Goal Easier
Oct 01, 2025
618 | The Secret to Selling to Sports Parents
Sep 24, 2025
617 | Why Winning Actually IS Everything
Sep 17, 2025
616 | The 5 Biggest Mistakes New Coaches Make
Sep 10, 2025
615 | How I Turned $100K of Self-Investment Into $1M in Revenue
Sep 03, 2025
614 | What Every Coach Needs to Know About Today’s Sports Parents
Aug 27, 2025
613 | The Science-Backed Way to Use Comparison (That No One Talks About)
Aug 20, 2025
612 | Think You're Bad at Sales? Here's What You're Probably Missing
Aug 13, 2025
611 | 5 Stories That Are Killing Your Business Growth
Aug 06, 2025
610 | What Training Do You Really Need to Become a Mental Performance Coach?
Jul 30, 2025
609 | Helping Athletes Overcome Fear: What Works and Why
Jul 23, 2025
608 | Coaching BTS: When Success Isn’t Enough – One Client’s Shift to Purpose-Driven Living
Jul 16, 2025
607 | The Loneliness No One Talks About in Coaching and Entrepreneurship
Jul 09, 2025
606 | Why You’re Not Signing Clients—And the Simple Fix
Jul 02, 2025
605 | 5 Simple Things That Will Improve Your Coaching
Jun 25, 2025
604 | Finding Your Voice as a Mental Performance Coach (And Why It Matters At All)
Jun 18, 2025
603 | If I Had to Start Over as a Mental Performance Coach in 2025—Here's Exactly What I'd Do
Jun 11, 2025
602 | What's the Best Age to Start Mental Performance Training? The Answer Might Surprise You
Jun 04, 2025
601 | How I Stopped Feeling Behind and Took Back Control of My Time
May 28, 2025
600 | How to Build Mentally Tough Athletes—Even with Limited Practice Time
May 21, 2025
599 | The #1 Reason Your Coaching Isn't Getting Results (And How to Fix It)
May 14, 2025
598 | How to Build Instant Rapport with Clients—Even Through a Screen
May 08, 2025
597 | Mental Performance Made Easy: 5 Tools You Can Use in Under 5 Minutes
Apr 30, 2025
596 | Is Mental Performance Only for Rich Kids? Let's Talk About It.
Apr 23, 2025
595 | The Perfectionism Ceiling: Why Elite Athletes Hit a Wall—and How to Break Through
Apr 17, 2025
594 | Coaching Athletes Through Big Life Choices (Like the Transfer Portal)
Apr 09, 2025
593 | How Do I Responsibly Switch Careers in Midlife?
Apr 03, 2025
592 | The Real Reason You Aren't Making Any Sales
Mar 26, 2025
591 | Build Unshakeable Confidence with This 2-Minute Tool
Mar 19, 2025
590 | What Training Do I Need to Be a Mental Performance Coach?
Mar 12, 2025
589 | Breanne Smedley: From High School Coach to CEO
Mar 05, 2025
588 | What It’s Really Like to Be a Mental Performance Coach
Feb 26, 2025
587 | Fast-Track Your Way to a Career in Mental Performance Coaching
Feb 19, 2025
586 | Why Slumps Happen and How to Break Free
Feb 12, 2025
585 | 5 Phrases That Instantly Improve Your Coaching
Feb 05, 2025
584 | 3 Ways to Visualize Today
Jan 27, 2025
583 | Myth-Busting Sports Psych Buzzwords with Dr. Arman Taghizadeh
Jan 22, 2025
582 | Do This in 2025 to Instantly Improve Your Life
Jan 20, 2025
581 | The Real Reason Vulnerability Matters
Jan 13, 2025
580 | What Should I Charge as a Mental Performance Coach
Jan 08, 2025
579 | Mediocre Goal Setting
Jan 06, 2025
578 | The #1 Goal Setting Question for 2025
Dec 30, 2024
577 | How to Not Waste Time in a Job You Hate
Dec 23, 2024
576 | Steps to Improve Your Coaching Today, with Coach Emma Doyle
Dec 18, 2024
575 | Goals Assumptions
Dec 16, 2024
574 | You Are Doing a Great Job
Dec 09, 2024
573 | Women, Money, and Power
Dec 04, 2024
572 | Getting Picked Last on the Playground
Dec 02, 2024
571 | How to Coach Gen Z, with Betsy Butterick
Nov 27, 2024
570 | How to Talk Yourself Through Discomfort
Nov 25, 2024
569 | This Tip Will Change Your Whole Day
Nov 18, 2024
568 | How I Built This Biz
Nov 13, 2024
567 | How to Improve At Anything
Nov 11, 2024
566 | How to Get Your Kids to Eat Broccoli
Nov 04, 2024
565 | Self-Compassion vs Self-Blame (Repost)
Oct 28, 2024
564 | Interview with NFL Reporter, Stacey Dales (Repost)
Oct 23, 2024
563 | Follow What Feels Effortless (Repost)
Oct 21, 2024
562 | I'm Going to Get What I Came For
Oct 14, 2024
561 | Lindsey's Life Update: 3 of My Favorite Things
Oct 09, 2024
560 | Asking for Permission
Oct 07, 2024
559 | The 30 Second "Unfortunately, Fortunately" Exercise
Sep 30, 2024
558 | 360 Your Goals
Sep 25, 2024
557 | Not Motivated? Try This
Sep 23, 2024
556 | The 5 Minute Rule
Sep 16, 2024
555 | Solution Blindspots
Sep 11, 2024
554 | What Makes You Feel Strong?
Sep 09, 2024
553 | How to Retain What You Learn
Sep 02, 2024
552 | The Simplest Mental Training Tool You Need NOW
Aug 26, 2024
551 | Finding Opportunity with Positive Psychologist, Chris DeSantis
Aug 21, 2024
550 | A 2 Minute Exercise to Get Over Big Fears
Aug 19, 2024
549 | 5 Things to do When Life Feels Chaotic
Aug 12, 2024
548 | #1 Way to Improve Your Coaching
Aug 07, 2024
547 | 1 Question That Can Change Your Entire Day
Aug 05, 2024
546 | 3 Barriers to Meditating (Repost)
Jul 29, 2024
545 | Mindset, Motherhood, and Moving Forward with Basketball Coach and Cancer Survivor, Brooke Wyckoff
Jul 24, 2024
544 | Practicing for Pressure
Jul 22, 2024
543 | 3 Ways to Deal with Pre-Game Nerves (Repost)
Jul 15, 2024
542 | 3 Steps to Getting More Done in Chaotic Times
Jul 10, 2024
541 | Emotions Shape Our Experience (Repost)
Jul 08, 2024
540 | Choose The RIGHT Kind of Hard
Jul 01, 2024
539 | Accountability and Vulnerability with The Bodacious Brotherhood
Jun 26, 2024
538 | A Proven System to Help Athletes Faster
Jun 24, 2024
537 | I Am Right Where I'm Supposed To Be
Jun 17, 2024
536 | Why You Should Charge Money as a Mindset Coach
Jun 12, 2024
535 | What Advice Would You Give Your Younger Self?
Jun 10, 2024
534 | How to Give Others Grace
Jun 03, 2024
533 | The Downside of Your Goals
May 27, 2024
532 | Building a Parent/Coach Alliance with Skye Eddy
May 22, 2024
531 | How To Use Your Ego
May 20, 2024
530 | Do Your Plans Support Your Priorities?
May 13, 2024
529 | 5 Principles for High Achievers
May 08, 2024
528 | 5 Simple Ways to Resist Your Smartphone
May 06, 2024
527 | The Worst Case Scenario Exercise
Apr 29, 2024
526 | How to Coach Using Positive Psychology (And Negative Visualization) with Chris DeSantis
Apr 24, 2024
525 | The Power of Jealousy
Apr 22, 2024
524 | How to Calm The Chaos
Apr 15, 2024
523 | The Importance of Team In Adulthood
Apr 10, 2024
522 | How ARE You?
Apr 08, 2024
521 | Are You Avoiding What You Love?
Apr 01, 2024
520 | Transforming your Parent/Teen Relationship with Jeanine Mouchawar
Mar 27, 2024
519 | Choose Your Hard
Mar 25, 2024
518 | The 5 Minute Walk
Mar 18, 2024
517 | 3 Ways I Use Mental Training with My Kids
Mar 13, 2024
516 | Why Your Why Matters
Mar 11, 2024
515 | Sell The Results
Mar 04, 2024
514 | 10 Mistakes I Made In My Coaching Business
Feb 28, 2024
513 | When Gratitude Sucks
Feb 26, 2024
512 | The Waterfall Technique
Feb 19, 2024
511 | Do I Need an Advanced Degree to be a Mindset Coach?
Feb 14, 2024
510 | A Simple Exercise to Deal With Stress
Feb 12, 2024
509 | The XMas Tree Goal
Feb 05, 2024
508 | 3 Ways to Visualize Today
Jan 29, 2024
507 | Anticipating Obstacles
Jan 24, 2024
506 | 3 Simple Ways to Compete Better
Jan 22, 2024
505 | Consent in Coaching
Jan 15, 2024
504 | Lindsey's Life Update
Jan 10, 2024
503 | Choosing Confusion
Jan 08, 2024
502 | Butterfly Wings and Hard Things
Jan 01, 2024
501 | The Law of Attraction with Shay Haddow
Dec 27, 2023
500 | When Gratitude Hurts You
Dec 25, 2023
499 | I'm Exactly Where I Need To Be
Dec 18, 2023
498 | Belief Work
Dec 13, 2023
497 | The Hamburger Example
Dec 11, 2023
496 | The Biz Advice You Won't Hear
Dec 04, 2023
495 | Packing Your Emotional Suitcase
Nov 27, 2023
494 | Winning The Relationship with Sales Coach, Casey Jacox
Nov 22, 2023
493 | Problem Anticipation
Nov 20, 2023
492 | 2 Ways to Improve Your Visualization
Nov 13, 2023
491 | 6 Steps to Sell More Mindset Coaching
Nov 08, 2023
490 | High Vibe vs. Low Vibe
Nov 06, 2023
489 | Do It For You
Oct 30, 2023
488 | I Can't Wait to be Patient with Dr. Rob Bell
Oct 25, 2023
487 | The Hidden Power of Pain
Oct 23, 2023
486 | 2 Ways to Use Discipline
Oct 16, 2023
485 | How I Made My First 100k (and What I Would Do Differently)
Oct 11, 2023
484 | The Cost of Wishing
Oct 09, 2023
483 | Should I Get a Degree or Get Certified?
Oct 02, 2023
482 | Inside The Mind of Sports Psychiatrist, Dr. Britt
Sep 27, 2023
481 | Why You Should Simplify And Focus
Sep 25, 2023
480 | 3 Ways I'm Calming My Nervous System
Sep 18, 2023
479 | MCA Launch 2023
Sep 13, 2023
478 | How to Break The 'No' Habit
Sep 11, 2023
477 | What To Do When You’re on the Struggle Bus
Sep 04, 2023
476 | Do You Love Mindset Coaching TOO Much?
Aug 28, 2023
475 | Ken & Amy: Why You Need Community To Build Your Business
Aug 23, 2023
474 | Why You Need to Learn to Sell
Aug 21, 2023
473 | 4 Powerful Coaching Questions to Ask Yourself
Aug 14, 2023
472 | The 6 Step Framework That Will Change How You Coach
Aug 09, 2023
471 | Are You Learning TOO MUCH?
Aug 07, 2023
470 | FAQ #2: Is NOW The Right Time?
Jul 31, 2023
469 | Manifesting, Motherhood, and Making it happen with Certified Mindset Coach Bianca Campbell
Jul 26, 2023
468 | FAQ #1: Do I Need a Degree To Do This?
Jul 24, 2023
467 | Ask Yourself THIS Question
Jul 17, 2023
466 | What To Do When You Hate Your Clients or Athletes
Jul 12, 2023
465 | Success is related to THIS
Jul 10, 2023
464 | The 1 Free and Simple Tool That Will Change Your Life
Jul 03, 2023
463 | Why Success In Sports Starts In The Brain with Julia Allain
Jun 28, 2023
462 | Lindsey, You Are An Idiot
Jun 26, 2023
461 | Shift Your Relationship with Time with One Thought
Jun 19, 2023
460 | How to Really Make 100k as a Mindset Coach
Jun 14, 2023
459 | When Learning is Wrong
Jun 12, 2023
458 | The Easiest Way Out of a Negative Mindset
Jun 05, 2023
457 | Why You Should Niche Down
May 29, 2023
456 | 7 Steps to Getting Out Of Your Own Way with Byron Morrison
May 24, 2023
455 | THESE Are Not Obstacles
May 22, 2023
454 | Love Who You Are Becoming
May 15, 2023
453 | Coach Yourself to Clarity
May 10, 2023
452 | The 3 Evaluations Questions You Should Be Asking Yourself
May 08, 2023
451 | Do THIS to Feel More Calm
May 01, 2023
450 | How to Move from Unofficial Mindset Coach to Official Mindset Coach with Nate Daniels
Apr 26, 2023
449 | Do I need to be Good at Technology to be a Mindset Coach?
Apr 24, 2023
448 | How to Not Be Afraid to Lose Clients
Apr 17, 2023
447 | The Power of Simple Goals
Apr 12, 2023
446 | The Decision Bank Account
Apr 10, 2023
445 | You Are 100% Responsible For Your Life
Apr 03, 2023
444 | How To Get Off The Fence
Mar 27, 2023
443 | How To Combine Mental and Physical Training with Keenan Curry Jr.
Mar 22, 2023
442 | 1 Story That May Be Holding You Back
Mar 20, 2023
441 | The Discipline Of The Upward Spiral
Mar 13, 2023
440 | The 3 Things You Must Do With Your Team and Athletes
Mar 08, 2023
439 | When You Don't Need To Know The How
Mar 06, 2023
438 | Be Disciplined in Your Thoughts More Than Your Actions
Feb 27, 2023
437 | How to Successfully Transition From College Coaching to Entrepreneurship with Betsy Butterick
Feb 22, 2023
436 | Success is Directly Correlated to THIS
Feb 20, 2023
435 | The Perception of Misalignment
Feb 13, 2023
434 | How to Allow Things To Be Simple with Courtney Thompson
Feb 08, 2023
433 | Perfectionism Blindness
Feb 06, 2023
432 | Be Curious About Your Brain
Jan 30, 2023
431 | What It's Like To Be A Mindset Coach With 2 MCA Grads
Jan 25, 2023
430 | Ask For Permission
Jan 23, 2023
429 | Balancing Enoughness with Wanting More
Jan 16, 2023
428 | How To Become A Mindset Coach
Jan 11, 2023
427 | Practicing for Pressure
Jan 09, 2023
426 | What's the Story "You" That's Blocking YOU?
Jan 02, 2023
425 | Certified Coach 0-$500k (Breanne)
Dec 28, 2022
424 | These 2 Things are Always True
Dec 26, 2022
423 | 3 Powerful Question to Ask Yourself
Dec 19, 2022
422 | 3 Steps To Turning Regret into Power
Dec 14, 2022
421 | The Power of a Shower - How to use action to shift your mindset
Dec 12, 2022
420 | When You Feel Weak Do This
Dec 05, 2022
419 | What’s the Story in Your Head?
Nov 28, 2022
418 | The Mindset of Being A Pilot with Tammy Barlette and Bryan Price
Nov 23, 2022
417 | If You Want to be a Mindset Coach, Start Here
Nov 21, 2022
416 | 4 Life-Changing Questions for Your Next Walk
Nov 14, 2022
415 | How to Praise the Process
Nov 09, 2022
414 | #1 Way to Help Someone Else
Nov 07, 2022
413 | The Power of a Warm Welcome
Oct 31, 2022
412 | Guest Interview: Christen Schefchunas
Oct 26, 2022
411| The #1 Demotivating Thought
Oct 24, 2022
410 | Do This to Boost Your Productivity
Oct 17, 2022
409 | Two Steps to Failing Better
Oct 12, 2022
408 | Practice What You Preach
Oct 10, 2022
407 | Failures From the Past
Oct 03, 2022
406 | Guest Interview: Jake Thompson
Sep 28, 2022
405 | What Do You Say to Opportunities?
Sep 26, 2022
404 | Want to Change? Don't Do This.
Sep 19, 2022
403 | Are You Asking for Permission
Sep 14, 2022
402 | The Choice To Stay in Negativity
Sep 12, 2022
401 | Sell it! A Message for Aspiring Mindset Coaches
Sep 05, 2022
400 | How You FEEL Makes it So
Aug 29, 2022
399 | Extended Episode Interview With Jenn Starkey
Aug 24, 2022
398 | A Productivity Challenge
Aug 22, 2022
397 | The Downside to Success
Aug 15, 2022
396 | Confidence as an Antidote to Fear
Aug 10, 2022
395 | Sleep for the Simple Win
Aug 08, 2022
394 | A New Framework for Stress
Aug 01, 2022
393 | Guest Interview: Collin Henderson
Jul 27, 2022
392 | The 2 Options You Always Have
Jul 25, 2022
391 | Honoring Your To-Do List
Jul 18, 2022
390 | How I'm Building My $10M Confidence
Jul 13, 2022
389 | The 5-Minute Rule
Jul 11, 2022
388 | Back to Joy
Jul 05, 2022
387 | What is Your #1 Excuse?
Jun 27, 2022
386 | Guest Interview: John O'Sullivan
Jun 22, 2022
385 | 3 Barriers to Meditating
Jun 20, 2022
384 | The Shitty 1st Draft
Jun 13, 2022
383 | 3 Ways to Get Stronger Competitors
Jun 08, 2022
382 | 3 Ways to Deal with Pre-Game Nerves
Jun 06, 2022
381 | The Valley of Despair
May 31, 2022
380 | Guest Interview: Trevor Ragan
May 25, 2022
379 | How to Make Your Visualizations More Powerful
May 23, 2022
378 | How to Use Metaphors in Visualization
May 16, 2022
377 |The Power of Negative Visualization
May 09, 2022
376 | How to Find Joy (and Why It Matters)
May 04, 2022
375 | Take Care of Your Nervous System
May 02, 2022
374 | Comparison vs. Competition
Apr 25, 2022
373 | Guest Interview: James Leath
Apr 20, 2022
372 | Go For Your Longing, Not Your Fear
Apr 18, 2022
371 | Action Over Thoughts
Apr 11, 2022
370 | Why Look at Your Why?
Apr 06, 2022
369 | Running Towards Fear
Apr 04, 2022
368 | Today, Choose YOU
Mar 28, 2022
367 | Guest Interview - Kerri Walsh Jennings
Mar 23, 2022
366 | Sink Down into Simple
Mar 21, 2022
365 | Self-Blame vs Self-Compassion
Mar 14, 2022
364 | How to Play Without a Scoreboard
Mar 09, 2022
363 | 1 Million To-Do's
Mar 07, 2022
362 | The Other Side of Fear
Feb 28, 2022
361 | Guest Interview: Stacey Dales
Feb 23, 2022
360 | Outrunning Failure
Feb 22, 2022
359 | Emotions Shape Our Experience
Feb 14, 2022
358 | Why You Need a Coach
Feb 10, 2022
357 | Follow What Feels Effortless
Feb 07, 2022
356 | Choose The RIGHT Kind of Hard
Jan 31, 2022
355 | Guest Interview: Courtney Thompson
Jan 26, 2022
354 | Goals: Renegotiate, Release, Recommit
Jan 24, 2022
353 | Feeling and Goals
Jan 10, 2022
Introducing: The Mindset Coach Academy Podcast
Jan 06, 2022
352 | Introducing: The Mindset Coach Academy Podcast (+ Courtney Thompson Teaser)
Jan 05, 2022
Introducing 'The Mindset Coach Academy with Lindsey Wilson'
Jan 01, 2022
Visualization - Letting Go (REPOST)
Dec 21, 2021
You Are The Sum Total
Dec 21, 2021
5 Ways to Raise Your Vibration (REPOST)
Dec 21, 2021
Your F*** Ups Qualify You (REPOST)
Dec 21, 2021
Bonus Guided Visualization - Letting Go (REPOST)
Dec 21, 2021
The Magnetic Pull to the Next Level (REPOST)
Dec 21, 2021
The Elephant & The Rider (REPOST)
Dec 21, 2021
The Massive Ripple Effect of One Thought (REPOST)
Dec 21, 2021
We Find What We Are Looking For (REPOST)
Dec 07, 2021
The BRAVR Method (REPOST)
Dec 06, 2021
It‘s Okay to Feel Good
Nov 30, 2021
Let Something Drop
Nov 29, 2021
Future-Proofing with Negative Visualization
Nov 24, 2021
The ”I Should Be Further Along” Shame
Nov 23, 2021
Trust in all the Small Ways
Nov 22, 2021
The Upside of the Downside
Nov 19, 2021
The Power is You
Nov 18, 2021
Try out Positivity
Nov 17, 2021
How We Feel About Feelings Matters
Nov 16, 2021
The 5 Stages of Mindset Mastery
Nov 15, 2021
Love Yourself Hard
Nov 12, 2021
Do Less
Nov 11, 2021
Sell Yourself on Your Dreams
Nov 10, 2021
What If...
Nov 09, 2021
Limit Your Time on Purpose
Nov 08, 2021
Let Things Be Easy
Nov 05, 2021
The Nagging Voice of Greatness
Nov 04, 2021
3 Ways to Actually Implement Change
Nov 03, 2021
Stealing Time
Nov 02, 2021
The Hot Cocoa Breath
Nov 01, 2021
Gratitude Swim
Oct 28, 2021
Mental Toughness : Pt. 3
Oct 27, 2021
Mental Toughness : Pt. 2
Oct 26, 2021
Mental Toughness : Pt. 1
Oct 25, 2021
Reframing Self-Doubt
Oct 22, 2021
Magic of Reframing
Oct 21, 2021
Inspiration is Perishable
Oct 21, 2021
It All Starts With Your Brain
Oct 20, 2021
When You Feel The Most Weak
Oct 18, 2021
Look Down the Mountain
Oct 15, 2021
How to Compete : Pt. 4 : The Post Game Critique
Oct 14, 2021
How to Compete : Pt. 3 : The Mistake Ritual
Oct 13, 2021
How to Compete : Pt. 2 : The Alter Ego
Oct 12, 2021
How To Compete Pt. 1 : The Ideal Arousal State
Oct 11, 2021
Trying Too Hard
Oct 11, 2021
How ARE You
Oct 11, 2021
High Vibration Mindset
Oct 06, 2021
What Fills Your ”Energy Well”?
Oct 06, 2021
You Are Enough RIGHT NOW
Oct 04, 2021
What Don‘t You Have Time For?
Oct 01, 2021
The Most Exciting Thing About Goals
Oct 01, 2021
What Are You Obsessed With?
Sep 27, 2021
The Goal Audit
Sep 24, 2021
Life is Full, Not Busy
Sep 23, 2021
The Alone Zone
Sep 23, 2021
How Much is Your Time Worth?
Sep 21, 2021
Why You Don‘t Set Big Goals (+ Why It Matters)
Sep 20, 2021
Do Less, Think More
Sep 17, 2021
Get Ready to Receive Abundance
Sep 16, 2021
Don‘t Give Yourself Too Much Time
Sep 15, 2021
The Mindset of Tasks
Sep 14, 2021
Process vs Result
Sep 13, 2021
A Case for Visualization
Sep 10, 2021
The Forcing Function
Sep 09, 2021
We Aren‘t Here to Fix You
Sep 08, 2021
When You Feel Hurried, Do This
Sep 07, 2021
Will it Work for Me?
Sep 07, 2021
Follow the Fun
Sep 03, 2021
BRAVR Breakdown
Sep 03, 2021
We Don‘t Need to Control Our Negative Thoughts
Sep 02, 2021
Carpe Your Inspiration Diem
Aug 30, 2021
The Belief IS the Work
Aug 26, 2021
Go Be a Miracle
Aug 25, 2021
Vacation? Off Your Routine?
Aug 24, 2021
Consumption vs. Creation
Aug 23, 2021
The Mindset Dance Party
Aug 20, 2021
Push Hard THEN Relax
Aug 19, 2021
The 3 AM Voice
Aug 18, 2021
Where to Get Advice
Aug 17, 2021
#31: Brain Dump
Aug 17, 2021
Going On Vacation? Listen to This
Aug 16, 2021
5 Things To Do When You're Feeling 'Blah'
Aug 13, 2021
Go Take Care of Yourself
Aug 12, 2021
2 Ways to Cut Through Overwhelm
Aug 11, 2021
Move ONE Thing Forward
Aug 10, 2021
Rest and Your 'Energy Well'
Aug 09, 2021
Rest and Creativity
Aug 06, 2021
Rest as Active Recovery
Aug 05, 2021
Find Someone Who Has a Bigger Vision
Aug 04, 2021
A Creative Vacation
Aug 03, 2021
Are You Thinking With Abundance?
Aug 02, 2021
Surrender Your Goals to the Universe
Jul 28, 2021
Where Does Your Brave Vibe Come From?
Jul 27, 2021
What Would You Do If You Let Go Of Fear?
Jul 26, 2021
Get off the Treadmill
Jul 23, 2021
Let Go of Hope
Jul 22, 2021
A New Productivity Barometer
Jul 21, 2021
Success and Guilt
Jul 20, 2021
2 Ways to Celebrate Failure
Jul 19, 2021
A Pause
Jul 16, 2021
Mindset Hack - Your Biggest Goal
Jul 16, 2021
Honoring The Mess Ups
Jul 14, 2021
How Can I Make This Easy?
Jul 13, 2021
It's Okay to be Proud
Jul 12, 2021
The Cascading Effect of One Thought
Jul 09, 2021
Visualization - Letting Go
Jul 08, 2021
The Mirror of Discomfort
Jul 07, 2021
Your Most Valuable Asset
Jul 06, 2021
Who Do You GET To Become?
Jul 06, 2021
Manufacturing Worry
Jul 02, 2021
2 Ways to Think About Time
Jul 01, 2021
Get Uncomfortable Today
Jun 29, 2021
The Counterintuitive Boredom Strategy
Jun 25, 2021
Take The Shortcuts!
Jun 25, 2021
Mindset Hack - Relationships
Jun 24, 2021
Mindset Hack - Order out of Chaos
Jun 22, 2021
The Miracle That Is You
Jun 21, 2021
I'll Be Happy When...
Jun 18, 2021
Permission to Let Go
Jun 17, 2021
Your F*** Ups are Gold
Jun 16, 2021
You Are The Sum Total
Jun 15, 2021
Where Can You Slow Down?
Jun 14, 2021
Revealing vs. Fixing
Jun 11, 2021
Pomodoro Time Blocking
Jun 10, 2021
Visualize Your Next Level
Jun 09, 2021
100% Yes, 100% No
Jun 08, 2021
Prioritizing Creativity
Jun 07, 2021
Borrowing Compassion
Jun 04, 2021
Why Life Pillars Matter
Jun 03, 2021
Prioritize the REAL Work
Jun 02, 2021
Worth and Guilt
Jun 01, 2021
High Vibrations to the World
May 28, 2021
Set a Number Goal
May 27, 2021
Change One Thought Now
May 26, 2021
Relax on Purpose
May 25, 2021
Look At Their Elephant
May 24, 2021
The Thoughts That Keep You Small Pt.6: The Reasonable One
May 21, 2021
The Thoughts That Keep You Small Pt.5: The Liar
May 20, 2021
The Thoughts That Keep You Small Pt.4: The Victim
May 20, 2021
The Thoughts That Keep You Small Pt.3: The Someday'er
May 18, 2021
The Thoughts That Keep You Small Pt.2: The Excuse Maker
May 17, 2021
The Thoughts That Keep us Small Pt.1: The Martyr
May 17, 2021
Money Mindset Mantras
May 17, 2021
Really Go For It
May 12, 2021
Why Inner Beliefs Matter
May 11, 2021
Bravery Always Wins
May 10, 2021
Carving out Quiet
May 07, 2021
Find the Flow
May 06, 2021
Alone on the Playground
May 05, 2021
Get Your Head on Fast
May 04, 2021
Thoughts on Purpose
May 03, 2021
It's Okay to Feel Amazing
Apr 28, 2021
I Can't vs. I Won't
Apr 27, 2021
The Reason You Shouldn't is Why You Should
Apr 26, 2021
F***** Rocking It
Apr 23, 2021
The Upside of 'Bad' Emotions
Apr 22, 2021
Is it Possible?
Apr 21, 2021
Falling in Love
Apr 20, 2021
Energy Check
Apr 19, 2021
Discomfort with Purpose
Apr 16, 2021
What's Calling You?
Apr 15, 2021
20 Seconds of Courage
Apr 14, 2021
I'm a Time Ninja
Apr 13, 2021
5 Ways to Raise Your Vibration
Apr 13, 2021
The Warehouse Down the Street
Apr 09, 2021
5 Steps to Make a Big Decision
Apr 08, 2021
Time is Fluid
Apr 07, 2021
What We Focus On Grows
Apr 06, 2021
Let Your 'Yes' be Yes and Your 'No' be No
Apr 05, 2021
Surround Yourself with A** Kickers
Apr 02, 2021
How to Care Without 'Clinging'
Apr 01, 2021
Your Zone of Genius
Mar 26, 2021
Ask for What You Need
Mar 25, 2021
How to Get Rich
Mar 24, 2021
The #1 Key to Selling
Mar 23, 2021
The Simplest Way Forward
Mar 22, 2021
Your F*** Ups Qualify You
Mar 19, 2021
Cultivate the Emotion Before The Action
Mar 19, 2021
The Dream Run
Mar 19, 2021
Who Do I Have to Become to EARN It?
Mar 19, 2021
The HALT Check In
Mar 15, 2021
Abundance vs Scarcity
Mar 12, 2021
Are You Optimizing Yourself?
Mar 12, 2021
Working on Your Worthiness
Mar 10, 2021
How to Raise Your Vibration
Mar 10, 2021
Next Level? Start Today
Mar 08, 2021
A to B, not A to Z
Mar 05, 2021
Easy Like Sunday Morning
Mar 04, 2021
Tips for Selling Yourself
Mar 03, 2021
Believe It's Possible First
Mar 02, 2021
Money Money Money Mindset
Mar 01, 2021
Ask And You Shall Receive
Feb 26, 2021
Do You Feel Guilty for Feeling Good?
Feb 25, 2021
Suspend "The How" Pt. 2
Feb 24, 2021
When You Feel Resistance
Feb 23, 2021
What Gives You Energy
Feb 22, 2021
Thank You, Brain
Feb 19, 2021
Find a Sign
Feb 18, 2021
Try-umph
Feb 17, 2021
A Free, Simple Mindset Hack to Overcome Any Challenging Emotion
Feb 16, 2021
'Feeling Behind' is a Thought
Feb 15, 2021
#150: Bonus Guided Visualization - Letting Go
Feb 12, 2021
#149: You GET To
Feb 11, 2021
#148: Time Flies, or Time Flows
Feb 10, 2021
#147: My 1-Word Yearly Intention
Feb 09, 2021
#146: 2 Questions for Your Worries
Feb 08, 2021
#145: The Courage to Go For It
Feb 05, 2021
#144: Not Motivated? Do This
Feb 04, 2021
#143: Too Much To Do? Try This
Feb 03, 2021
#142: It's Like a Muscle
Feb 02, 2021
#141: Why Not You?
Feb 01, 2021
#140: Broken Your Resolutions Yet? Do This.
Jan 29, 2021
#139: Self-Talk Check-In
Jan 28, 2021
#138: Say Your Crazy Goals Out Loud
Jan 27, 2021
#137: I Don't Give a Shit What People Think
Jan 26, 2021
#136: Find a Bigger Pond
Jan 25, 2021
#135: How to Make Visualization Stronger
Jan 22, 2021
#134: Time is a Mindset Issue
Jan 20, 2021
#133: The Courage to be Happy
Jan 19, 2021
#132: What To Do If You Hate Journaling
Jan 18, 2021
#131: An Instant Way to Feel Better
Jan 15, 2021
#130: Are Your Tasks Juuuust Right?
Jan 14, 2021
#129: The Research Behind Visualization
Jan 13, 2021
#128: Your Stories Matter
Jan 12, 2021
#127: A Swift Kick in the Ass
Jan 11, 2021
#126: Bonus Guided Visualization
Jan 08, 2021
#125: The Free, Instant Way to Gain Confidence
Jan 07, 2021
#124: When Rest is a 4 Letter Word
Jan 06, 2021
#123: The Mindset of Laughter
Jan 05, 2021
#122: How to Improve Your Goals with Visualization
Jan 04, 2021
#121: 12 Months of Mental Training
Jan 01, 2021
#120: The REAL Work
Dec 28, 2020
#119: Giving Yourself a Tight Timeline
Dec 25, 2020
#118: It's Not Them, It's You
Dec 24, 2020
#117: Is Your Goal Too Big?
Dec 23, 2020
#116: Get Some Evidence
Dec 22, 2020
#115: Get Yourself a System
Dec 21, 2020
#114: Appreciate The Hard Stuff
Dec 18, 2020
#113: Do You Want to Succeed or Be Liked?
Dec 17, 2020
#112: No One Has it Better or Worse Than You
Dec 16, 2020
#111: You Don't Need Permission to Be Awesome
Dec 16, 2020
#110: Pull the Thread of Joy
Dec 14, 2020
#109: Feelings Suck
Dec 11, 2020
#108: Tap Into Your Power
Dec 10, 2020
#107: The Unexpected Sign You Are On The Right Track
Dec 09, 2020
#106: My Ninja Motivation
Dec 08, 2020
#105: We Get What We Look For
Dec 07, 2020
#104: Let Go of Your Goals
Dec 04, 2020
#103: Get a Bigger Cup
Dec 03, 2020
#102: The Magnetic Pull to the Next Level
Dec 02, 2020
#101: How and Why to Label Emotions
Dec 01, 2020
#100: This Too Shall Pass
Nov 27, 2020
#99: Why You Should Zone Out
Nov 26, 2020
#98: Tapping Into Your Inner Toughness
Nov 25, 2020
#97: When You Need a Higher Purpose
Nov 24, 2020
#96: What Limiting Beliefs are Holding You Back?
Nov 23, 2020
#95: The 2 Biggest Excuses to Not Getting to the Next Level
Nov 20, 2020
#94: Positivity is Not the Easy Way Out
Nov 19, 2020
#93: Burnt Out? Try This Instead
Nov 18, 2020
#92: Don't You Deserve a Coach?
Nov 17, 2020
#91: Love Yourself Hard Today
Nov 16, 2020
#90: How to Use Cognitive Dissonance
Nov 13, 2020
#89: How to Visualize
Nov 12, 2020
#88: 3 Ways to Communicate with Your Subconscious
Nov 11, 2020
#87: The Elephant & The Rider
Nov 10, 2020
#86: The 5 D's to Productivity
Nov 09, 2020
#85: You Can't Just Read a Book
Nov 06, 2020
#84: Don't Reinvent the Wheel
Nov 05, 2020
#83: 3 Steps to Optimize Your Life
Nov 04, 2020
#82: Clearing out the Limiting Beliefs Clutter
Nov 03, 2020
#81: Trust Yo Self
Nov 02, 2020
#80: Time is Not an Excuse
Oct 28, 2020
#79: It's Gonna Be Hard Either Way
Oct 27, 2020
#78: I Chose This
Oct 26, 2020
#77: Moving From the Frantic Employee to the CEO of Your Brain
Oct 23, 2020
#76: Fish in the Pond You are In
Oct 22, 2020
#75: How Does Self-Hypnosis Work?
Oct 21, 2020
#74: What's Your Fake Story?
Oct 20, 2020
#73: Mindset FIRST: A Simple Reminder
Oct 19, 2020
#72: How to Prioritize Yourself
Oct 16, 2020
#71: Where Do You Have Breakthroughs
Oct 15, 2020
#70: Absence Makes the Heart Grow Fonder
Oct 14, 2020
#69: Pull the Thread
Oct 13, 2020
#68: What Will it Take? The 3 Big Questions You Should be Asking Yourself
Oct 12, 2020
#67: Living in the Invisible Box
Oct 09, 2020
#66: How to Get Better at Anything: The Learn, Practice, Execute Model
Oct 08, 2020
#65: 3 Steps to Making any Major Change in Your Life
Oct 07, 2020
#64: The Single Best Way to Get Out of Your Own Head
Oct 06, 2020
#63: An Abundant Mindset
Oct 05, 2020
#62: The Most Powerful Coaching Question
Oct 02, 2020
#61: Just Try It On for Size
Oct 01, 2020
#60: Feeling Overwhelmed? The 2(0) Minute Drill For Productivity
Sep 25, 2020
#59: Mindset Hack - How To Rob A Bank
Sep 24, 2020
#36: The Massive Ripple Effect of One Thought
Sep 24, 2020
#58: You Always Have 2 Options
Sep 23, 2020
#57: Find Proof To Support Your Changed Thoughts
Sep 22, 2020
#56: What Are You Clinging To?
Sep 21, 2020
#55: How Avoidance is Killing Your Energy
Sep 18, 2020
#54: Do What You Know
Sep 17, 2020
#53: The Challenge Muscle
Sep 16, 2020
#52: What Is The Smallest Step You Can Take Today?
Sep 15, 2020
#51: Daily Mindset Beast Day 2
Sep 14, 2020
#50: The Daily Mindset Beast Part 1
Sep 11, 2020
#49: Name That Feeling
Sep 10, 2020
#48: 10x Your Life Goal
Sep 09, 2020
#47: The Energy Inventory
Sep 08, 2020
#46: A Simple Daily Goal
Sep 08, 2020
#45: Give Yourself A Shot Clock
Sep 04, 2020
#44: You Don't Have To Do Anything
Sep 03, 2020
#43: How You Can Make The Most Money
Sep 02, 2020
#42: Go Take A Walk - How Nature Changes Our Mindset
Sep 01, 2020
#41: Be With People Who Think A Million Dollars Is Normal
Aug 31, 2020
#40: Are You The Smartest Person In The Room?
Aug 28, 2020
#39: Letting Things Be Easy
Aug 27, 2020
#38: All Behavior Is Belief-Driven
Aug 26, 2020
#37: The No-Help Sabotage
Aug 25, 2020
#35: Present Day Nostalgia
Aug 21, 2020
#34: Cut To The Chase
Aug 20, 2020
#33: The High Cost of Avoidance
Aug 19, 2020
#32: You Are Not Your Thoughts
Aug 18, 2020
#30: Hold the Mirror Up
Aug 14, 2020
#29: How We Move Away From What We Are Trying To Accomplish
Aug 13, 2020
#28: The Work Limiting Beliefs
Aug 12, 2020
#27: Inner Belief Systems
Aug 11, 2020
#26: Where Can You Break Things Down?
Aug 10, 2020
#25: The Benefit of B+ Work
Aug 07, 2020
#24: What To Do If Meditating Makes You More Anxious
Aug 06, 2020
#23: Finding White Space In Your Life
Aug 05, 2020
#22: Don't Skip The Line In Learning
Aug 04, 2020
#21: Winning Today
Aug 03, 2020
#20: Loneliness and Vulnerability
Jul 31, 2020
#19: Decluttering Your Space and Your Mind
Jul 30, 2020
#18: How To Do Less
Jul 29, 2020
#17: Scared? Congrats, You Are Doing It Right
Jul 28, 2020
#16: Taking The Time to Dream
Jul 27, 2020
15 | Avoidance Vs. Action
Jul 24, 2020
14 | We Find What We Are Looking For
Jul 23, 2020
13 | Throwing Out The "I'm Not Good Enough" Motivation
Jul 22, 2020
12 | Do More Of What You're Good At
Jul 21, 2020
11 | What Mindset Will Help You Today?
Jul 20, 2020
10 | How Does Your Body Feel?
Jul 17, 2020
9 | Is Your Goal Bigger Than the Sacrifice It Requires?
Jul 16, 2020
8 | How Average Wins The Day
Jul 15, 2020
7 | Sometimes We Just Need a Pep Talk
Jul 14, 2020
6 | Can You Give Up The Easy Win?
Jul 13, 2020
5 | You Are Powerful Beyond Belief
Jul 10, 2020
4 | How to Super Charge Your Goals
Jul 09, 2020
3 | BRAVR Breakdown
Jul 08, 2020
2 | Why Successful People Quit On Their Goals
Jul 07, 2020
1 | The Inner Game IS the Game
Jul 06, 2020
Trailer: The Inner Game with Lindsey Wilson
Jul 01, 2020