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| Episode | Date |
|---|---|
|
Openness, identity, and living beyond stigma (with Dr. Rayner Tan)
|
Apr 26, 2026 |
|
Social media and young people: Who takes responsibility? (with Dr. Rys Farthing)
|
Jan 16, 2026 |
|
Why practise – not years – builds better therapists (with Dr. Scott Miller)
|
Aug 26, 2025 |
|
The art of emotional presence (with Dr. Lou Cooper)
|
Jun 18, 2025 |
|
The therapy of human connection (with Ben Yalom)
|
Apr 24, 2025 |
|
The Language of Heroes (by Dr. Eugene Tee)
|
Mar 20, 2025 |
|
Beyond the stages: Rethinking grief and loss (with Dr. John Wilson)
|
Mar 16, 2025 |
|
Mind the science - not the hype (with Dr. Jonathan Stea)
|
Mar 11, 2025 |
|
Let's talk about...EMDR (with Dr. Isabelle Ong)
|
Nov 05, 2024 |
|
Empowering women's mental health in Malaysia (with YB Michelle Ng)
|
Sep 01, 2024 |
|
Finding passion and purpose in clinical psychology (with Dr. Joel Low)
|
Jul 08, 2024 |
|
Shaping reality: How memories influence mental health (with Dr. Frederick Philippe)
|
May 23, 2024 |
|
On therapy, living with, and relating to each other (with Jon Frederickson, MSW)
|
Apr 24, 2024 |
|
Let's talk about grief (in conversation with Dr. John Wilson)
|
Mar 24, 2024 |
|
Mental health literacy: what it is and why we need it (with Prof. Alvin Ng)
|
Mar 08, 2024 |
|
Acceptance: why do we struggle with it? (with Ajahn Brahmali)
|
Feb 07, 2024 |
|
Our 50th episode: in conversation with Prof. Jeanne Watson
|
Dec 13, 2023 |
|
In the spotlight: tackling peripartum depression in Malaysia (with Sarimah Ibrahim)
|
Nov 20, 2023 |
|
Understanding youth mental health using IPT (with Dr. Laura Dietz)
|
Sep 27, 2023 |
|
Regret: The road to improvement (with Dr. Robert Leahy)
|
Aug 01, 2023 |
|
Youth mental health in Malaysia (in conversation with Syed Saddiq)
|
Jul 21, 2023 |
|
Learning to lean into anxiety (with TV & Radio host Keanu Azman)
|
Jun 17, 2023 |
|
Transforming emotional pain (with Dr. Ladislav Timulak)
|
May 16, 2023 |
|
Facing the Storm: How do we cope with life's toughest challenges? (with Dr. Ray Owen)
|
Apr 23, 2023 |
|
Overcoming challenges and embracing growth (with Anthea Ong)
|
Apr 07, 2023 |
|
The search for meaning: suicide and the human condition (with Emmy van Deurzen)
|
Mar 06, 2023 |
|
The transformative role of peer support in mental health (with Lisa Archibald)
|
Feb 01, 2023 |
|
How lived experience can transform health services (with Rayner Tan)
|
Jan 25, 2023 |
|
Navigating ruptures in therapy (with Dr. Christopher Muran)
|
Nov 19, 2022 |
|
The role of relationship in CBT (with Dr. Allen Miller)
|
Oct 22, 2022 |
|
The power of feeling our feelings (with Dr. Leslie Greenberg)
|
Sep 25, 2022 |
|
How should media in Malaysia report suicide? (with Norman Goh)
|
Aug 22, 2022 |
|
The six moments of overcoming OCD (with Dr. Reid Wilson)
|
Apr 08, 2022 |
|
The power of presence in psychotherapy (with Dr. Shari Geller)
|
Jan 19, 2022 |
|
Integrating psychotherapy: Why every client needs a new therapy (with Dr. John C. Norcross)
|
Dec 30, 2021 |
|
How your body clock affects relationships and mental health (with Dr. Holly Swartz)
|
Nov 23, 2021 |
|
Are conspiracy theories a public health concern? (with Prof. Frederick Philippe)
|
Nov 08, 2021 |
|
Empowerment & mental health in Malaysia (with Y.B. Lim Yi Wei)
|
Nov 03, 2021 |
|
How to love your body (with Dr Lisa Linardatos)
|
Oct 18, 2021 |
|
Understanding children's mental health (with Katyana Azman)
|
Oct 01, 2021 |
|
A Matter of Death and Life (in conversation with Dr. Irvin Yalom)
|
Jul 04, 2021 |
|
The secret weapon to breaking mental health stigma (with Dr. Larry Davidson)
|
Jun 14, 2021 |
|
Almost Anorexic: understanding atypical eating disorders (with Dr. Jennifer Thomas)
|
May 29, 2021 |
|
Making motivation stick: the importance of autonomy and playfulness (with Prof. Richard Koestner)
|
Apr 29, 2021 |
|
Exploring CBT: the litmus test of thoughts & beliefs (with Dr. Norman Cotterell)
|
Apr 20, 2021 |
|
Challenging the stigma of mental health (with Prof. Pat Corrigan)
|
Mar 30, 2021 |
|
Listening to the wisdom of our emotions (with EFT founder, Prof. Leslie Greenberg)
|
Mar 17, 2021 |
|
Faith, growth, and moving forward (with Y.B. Hannah Yeoh)
|
Mar 11, 2021 |
|
Why does mental health matter? (in conversation with Tengku Puteri Iman Afzan)
|
Feb 19, 2021 |
|
Let's talk about mental health (with The Movembros)
|
Feb 08, 2021 |
|
People-pleasing: Overcoming the struggle to say "No" (with Kavin Jay)
|
Jan 25, 2021 |
|
Reflections on mental health: In conversation with Dr. Chua Sook Ning
|
Jan 16, 2021 |
|
Why do people self-harm? (with Dr. Nancy Heath)
|
Jan 07, 2021 |
|
Are relationships key to resolving psychological problems? (with Dr. John Markowitz)
|
Dec 19, 2020 |
|
Understanding youth suicide in Asian cultures (with Dr. Frederick Leong)
|
Nov 28, 2020 |
|
How to befriend your body (with Prof. Viren Swami)
|
Nov 10, 2020 |
|
Suicide prevention: what's it all about? (with Pheh Kai Shuen)
|
Oct 19, 2020 |
|
How does psychotherapy work? (with Prof. Bruce Wampold)
|
Oct 09, 2020 |
|
Anxiety: does it deserve the bad press it gets? (with Prof. Jon Abramowitz)
|
Sep 23, 2020 |
|
How to discover values that help you lead a meaningful life (feat. Prof. Steven C. Hayes)
|
Sep 12, 2020 |
|
How app-based technology is tackling eating disorders (with Dr. Ellen Fitzsimmons-Craft)
|
Sep 05, 2020 |
|
Why do we do what we do? (with Prof. Richard Ryan)
|
Aug 20, 2020 |
|
What does good therapy look like? (with Prof. Alvin Ng)
|
Aug 13, 2020 |
|
Making mental health work in Malaysia (with Y.B. Michelle Ng)
|
Jul 21, 2020 |
|
Why should we care about psychology? (with Gary Yap)
|
Jun 29, 2020 |
|
How to make friends with our emotions (with Prof. Jeanne Watson)
|
Jun 18, 2020 |