Being Human

By Relate Malaysia

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Category: Mental Health

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Episodes: 53

Description

Brought to you by Relate Malaysia, the Being Human podcast explores what makes us human, the challenges we face to understand ourselves, and how we can develop self-awareness and the tools to create a meaningful life.

Episode Date
Let's talk about grief (in conversation with Dr. John Wilson)
Mar 24, 2024
Mental health literacy: what it is and why we need it (with Prof. Alvin Ng)
Mar 08, 2024
Acceptance: why do we struggle with it? (with Ajahn Brahmali)
Feb 07, 2024
Our 50th episode: in conversation with Prof. Jeanne Watson
Dec 13, 2023
In the spotlight: tackling peripartum depression in Malaysia (with Sarimah Ibrahim)
Nov 20, 2023
Understanding youth mental health using IPT (with Dr. Laura Dietz)
Sep 27, 2023
Regret: The road to improvement (with Dr. Robert Leahy)
Aug 01, 2023
Youth mental health in Malaysia (in conversation with Syed Saddiq)
Jul 21, 2023
Learning to lean into anxiety (with TV & Radio host Keanu Azman)
Jun 17, 2023
Transforming emotional pain (with Dr. Ladislav Timulak)
May 16, 2023
Facing the Storm: How do we cope with life's toughest challenges? (with Dr. Ray Owen)
Apr 23, 2023
Overcoming challenges and embracing growth (with Anthea Ong)
Apr 07, 2023
The search for meaning: suicide and the human condition (with Emmy van Deurzen)
Mar 06, 2023
The transformative role of peer support in mental health (with Lisa Archibald)
Feb 01, 2023
How lived experience can transform health services (with Rayner Tan)
Jan 25, 2023
Navigating ruptures in therapy (with Dr. Christopher Muran)
Nov 19, 2022
The role of relationship in CBT (with Dr. Allen Miller)
Oct 22, 2022
The power of feeling our feelings (with Dr. Leslie Greenberg)
Sep 25, 2022
How should media in Malaysia report suicide? (with Norman Goh)
Aug 22, 2022
The six moments of overcoming OCD (with Dr. Reid Wilson)
Apr 08, 2022
The power of presence in psychotherapy (with Dr. Shari Geller)
Jan 19, 2022
Integrating psychotherapy: Why every client needs a new therapy (with Dr. John C. Norcross)
Dec 30, 2021
How your body clock affects relationships and mental health (with Dr. Holly Swartz)
Nov 23, 2021
Are conspiracy theories a public health concern? (with Prof. Frederick Philippe)
Nov 08, 2021
Empowerment & mental health in Malaysia (with Y.B. Lim Yi Wei)
Nov 03, 2021
How to love your body (with Dr Lisa Linardatos)
Oct 18, 2021
Understanding children's mental health (with Katyana Azman)
Oct 01, 2021
A Matter of Death and Life (in conversation with Dr. Irvin Yalom)
Jul 04, 2021
The secret weapon to breaking mental health stigma (with Dr. Larry Davidson)
Jun 14, 2021
Almost Anorexic: understanding atypical eating disorders (with Dr. Jennifer Thomas)
May 29, 2021
Making motivation stick: the importance of autonomy and playfulness (with Prof. Richard Koestner)
Apr 29, 2021
Exploring CBT: the litmus test of thoughts & beliefs (with Dr. Norman Cotterell)
Apr 20, 2021
Challenging the stigma of mental health (with Prof. Pat Corrigan)
Mar 30, 2021
Listening to the wisdom of our emotions (with EFT founder, Prof. Leslie Greenberg)
Mar 17, 2021
Faith, growth, and moving forward (with Y.B. Hannah Yeoh)
Mar 11, 2021
Why does mental health matter? (in conversation with Tengku Puteri Iman Afzan)
Feb 19, 2021
Let's talk about mental health (with The Movembros)
Feb 08, 2021
People-pleasing: Overcoming the struggle to say "No" (with Kavin Jay)
Jan 25, 2021
Reflections on mental health: In conversation with Dr. Chua Sook Ning
Jan 16, 2021
Why do people self-harm? (with Dr. Nancy Heath)
Jan 07, 2021
Are relationships key to resolving psychological problems? (with Dr. John Markowitz)
Dec 19, 2020
Understanding youth suicide in Asian cultures (with Dr. Frederick Leong)
Nov 28, 2020
How to befriend your body (with Prof. Viren Swami)
Nov 10, 2020
Suicide prevention: what's it all about? (with Pheh Kai Shuen)
Oct 19, 2020
How does psychotherapy work? (with Prof. Bruce Wampold)
Oct 09, 2020
Anxiety: does it deserve the bad press it gets? (with Prof. Jon Abramowitz)
Sep 23, 2020
How to discover values that help you lead a meaningful life (feat. Prof. Steven C. Hayes)
Sep 12, 2020
How app-based technology is tackling eating disorders (with Dr. Ellen Fitzsimmons-Craft)
Sep 05, 2020
Why do we do what we do? (with Prof. Richard Ryan)
Aug 20, 2020
What does good therapy look like? (with Prof. Alvin Ng)
Aug 13, 2020
Making mental health work in Malaysia (with Y.B. Michelle Ng)
Jul 21, 2020
Why should we care about psychology? (with Gary Yap)
Jun 29, 2020
How to make friends with our emotions (with Prof. Jeanne Watson)
Jun 18, 2020