Life Possible Podcast

By Dr. John L. Barnes, DC, Reset Wellness

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Nutrition

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 2
Reviews: 0
Episodes: 115

Description

What if optimizing your metabolism was the key to unlocking your best life?


The concept of Life Possible was introduced to the Ideal Protein community in 2019 through the company’s powerful slogan: “Powering Life Possible.” More than just words, this phrase captures the essence of the Ideal Protein program—harnessing the science of metabolic health to fuel your greatest potential. This profound concept is the driving force behind The Life Possible Podcast.


Our mission is to illuminate both the science and humanity behind winning the fight against obesity and metabolic disease. We endeavor to demonstrate to you the importance of metabolic health in your daily life. Most importantly, we aim to empower you with the knowledge and tools to optimize your metabolism and truly Power Your Life Possible!


As such, future episodes will bring you:
 ✅ Cutting-edge insights from leading experts in nutrition and metabolic health
 ✅ Inspirational stories of real people who have transformed their weight, health, and lives
 ✅ Practical strategies in lifestyle areas like nutrition, exercise, stress relief, sleep, and mental well-being


Whether you’re on a journey to better health or looking to take your performance to the next level, The Life Possible Podcast is your go-to resource for inspiration, motivation, and education.

Your best life is not just possible - it’s within reach! Let’s make it happen together!


Episode Date
The Missing Link: Why Metabolism Matters for Mental Health – Life Possible Podcast Episode 106 – Lauren Alston-Close, PMHNP
Jun 17, 2026
The Type 2 Diabetes Studies All of IP Nation Should Know About – Life Possible Podcast Episode 105 - Dr. Jonathan Little
Jun 03, 2026
The Connection Between Metabolic Health, Performance & Financial Freedom - The LPP Super Weekend Sessions Episode #1: Carly Meyer Bentley
May 20, 2026
From Operating Table to Kitchen Table - Fixing Heart Disease at the Root Cause– Cardiologist Dr. Philip Ovadia – Life Possible Podcast Episode 103
Apr 15, 2026
70 Pounds Down on a Sailboat?! | Nadine’s Incredible Transformation - Life Possible Podcast Episode 102
Mar 25, 2026
All About Ketones for Weight Loss and So Much More! – Franziska Spritzler Episode 101
Mar 12, 2026
Life Possible Podcast Episode 100 - Dr. Mariela Glandt - Can Type 2 Diabetes Be Reversed?
Feb 18, 2026
Life Possible Podcast Episode 99 – Flipping the Pyramid with Shannon Davis, RD
Feb 03, 2026
Episode 98 - Insulin Resistance 101 + Women’s Health Deep Dive | Lindsay Venn, PA-C, RD, MPH
Dec 17, 2025
Life Possible Podcast Episode 97 — JOYFULL Cooking & Creativity in Phase 1 with Chef Roza Phox
Dec 03, 2025
Life Possible Podcast Episode 96 – Dr. Dolores Zumbado - Navigating the Holidays with Clear Boundaries🎄✨
Nov 19, 2025
Life Possible Podcast Episode 95 - Dr. Lily Johnston - A Surgeon’s Mission to Keep You Off Her Operating Table!
Nov 05, 2025
Life Possible Podcast Episode 94 – Jonathan Boulware – The Lifestyle Behavior Change Playbook
Oct 22, 2025
Life Possible Podcast Episode 93 - Rachell Powell on Maximizing the Synergy of GLP-1 Medication and the Ideal Protein Protocol
Oct 08, 2025
Life Possible Podcast Episode 92 - Tough Love in Medicine: Why the Truth Hurts—But Heals—with Dr. Amy Gutman, MD
Sep 10, 2025
Life Possible Podcast Episode 91 - Maddison Sutton - Metabolic Health Before Motherhood
Aug 27, 2025
Life Possible Podcast Episode 90 - Food, Feelings & Self-Image with Natalie West, DCht
Aug 13, 2025
Life Possible Podcast Episode 89: Dr. Thomas Seyfried — Cancer is a Metabolic Disease: How Nutrition Empowers Prevention and Treatment
Jul 30, 2025
Life Possible Podcast Episode 87 - Michelle Hurn, RD, LD - The Dietitian's Dilemma
Jul 16, 2025
Life Possible Podcast Episode 86 - Dr. Linda Huang - Empowering Women's Health!
Jul 01, 2025
Life Possible Podcast Episode 88 - Sonya Jones - Finally Fearless!
Jun 18, 2025
Life Possible Podcast Episode 84 - Martin Gillespie - Metabolic Wellbeing Changes Everything!
May 23, 2025
Encore Episode 7 - Insights from Shannon Davis' Interview on LPP #81
May 14, 2025
Life Possible Podcast Episode 83 - Breaking the Chains: Dr. Rob Cywes on Carb Addiction and Real Recovery
Apr 30, 2025
Life Possible Podcast Episode 82 - "Born to Move, Built to Burn Fat" with Mark Sisson
Apr 16, 2025
Life Possible Podcast Episode 82 - Shannon Davis, RD, LD - Rethinking Nutrition: The Truth About Carbs, Insulin Resistance and Health
Apr 02, 2025
Life Possible Podcast Episode 80 - Empowering Sisterhood!
Mar 14, 2025
Life Possible Podcast Episode 79 - Level Up Your Life with Wendy White-Stevens!
Feb 09, 2025
Life Possible Podcast Episode 78 - Beth Cummings and Her HIMpossible Coaches - Not Just Losing Weight But Keeping It Off!
Jan 15, 2025
Life Possible Podcast Episode 76 - Pauline Johnson and Tina Wells - Losin' It AND Keeping It Off!
Dec 12, 2024
Life Possible Podcast Episode 75 - Janeva's Ideal Thanksgiving Recipes 2024
Nov 18, 2024
Life Possible Podcast Episode 74 - Stop Struggling in Phase 1 with Ketone IQ - Latt Mansor, PhD
Nov 18, 2024
Life Possible Podcast Episode 73 - Kathy and Noelle - "Life HIMpossible!"
Jun 26, 2024
Life Possible Podcast Episode 72 - Debbie Parmenter - Second Chance at Life Possible!
May 08, 2024
Life Possible Podcast Episode 71 - Dr. Brandon Webb - Why I Refer My Patients to Ideal Protein for Weight Loss
Apr 23, 2024
Life Possible Podcast Episode 70 - Allison Dozar - Reset Your Mind
Apr 16, 2024
Encore Episode 6 - Allison Dozar's Rad-ish Lifestyle
Apr 15, 2024
Encore Episode 5 - Jessica Bengtson - Life After the Jump!
Feb 13, 2024
Life Possible Podcast Episode 69 - Joanna Kemp and Avril Gardner - "Get Back Up!"
Feb 01, 2024
Encore Episode 4 - Bev Robinson Holmes - Revisiting her TRANsformative LPP Episode 63
Jan 23, 2024
Life Possible Podcast Episode 68 - Jessica Robinson New Year Primer!
Dec 19, 2023
Life Possible Podcast Episode 67 - Wendy White-Stevens Part 2 - Wendy's "Real Story!"
Dec 19, 2023
Life Possible Podcast Episode 66 - Janeva's Holiday Recipes Show 2023
Nov 30, 2023
Life Possible Podcast Episode 65 - Sonya Jones Third Time Is a Charm!
Nov 16, 2023
Life Possible Podcast Episode 64 - Metabolic Maven Wendy White-Stevens
Nov 08, 2023
Life Possible Podcast Episode 63 - Bev Robinson - "Because It's Your Life!"
Aug 22, 2023
Life Possible Podcast #62 - Trevor "Birdman" Rogers - The Metabolic Rehab Coach
Aug 15, 2023
Life Possible Podcast - Lynnie Mehus "Fueled by Fat!"
Jun 09, 2023
Life Possible Podcast Episode 60 - Jessica Robinson and Amber Brewer
Apr 18, 2023
Life Possible Podcast Episode 59 - Jesse Barfield & Coach Susanna Smit- Ideal Protein is Perfect for Athletes!
Mar 24, 2023
Life Possible Podcast - Episode 58 - Taso Mikroulis and Akis Ntonos - Ideal Protein NYC Dynamic Duo
Mar 08, 2023
Life Possible Podcast Episode 57 - Alli Raymer - You CAN Do It!!!
Feb 22, 2023
Life Possible Podcast Episode 56 - Sara McNeely - Metabolically Healing Healing Body, Mind and Spirit
Feb 02, 2023
Life Possible Podcast Episode 55 - Weight Loss in a Wheelchair - Sharon James and Wendy White Stevens
Jan 20, 2023
Life Possible Podcast Episode 54 - Morgan Safranek
Dec 29, 2022
Encore Episode 5 - The Holiday Show!
Dec 21, 2022
Life Possible Podcast Episode 52 - Janeva's Holiday Baking Episode
Nov 30, 2022
Life Possible Podcast Episode 51 - Brianne Donavan and Paola Hammer - "The Best Part of Your Day!"
Nov 02, 2022
Life Possible Podcast Episode 50 - Stephanie Purdy - Words Matter!
Oct 18, 2022
Encore Episode 4 - Sonya Jones
Oct 03, 2022
Life Possible Podcast Episode 49 - Jenna Thomsen and Penny Spanjer
Aug 31, 2022
Encore Episode 3 - Suzanne Bouchard
Aug 30, 2022
Life Possible Podcast Episode 48 - The Amazing Ana Morris
Aug 12, 2022
Encore Episode 2 - Revisiting with Lisa Shaker Knopp
Aug 10, 2022
Life Possible Podcast Episode 47 Part 2 - The Sky Is NOT the Limit - Jump Day!
Jul 14, 2022
Life Possible Podcast Episode 47 - The Sky is NOT the Limit!
Jul 13, 2022
Life Possible Podcast Episode 46 - Dawn Halkuff
Jun 18, 2022
Life Possible Podcast Episode 44 - Sonya Jones and Julie Ponder - There Is Hope!
May 27, 2022
Life Possible Podcast Episode 45 - The Friends Episode - Melissa and Kandace
Apr 28, 2022
Life Possible Podcast Episode 43 - The EPIC Ed Reardon - Back By Popular Demand!
Apr 19, 2022
Life Possible Podcast Episode 42 - Marney Elliott and Jenn Barkley - Believe in Yourself Like We Do!
Mar 25, 2022
Life Possible Podcast Episode 41 - Marina Perez and Lisa Shaker-Knopp
Mar 08, 2022
Life Possible Podcast Episode 40 - Tammy Benner, Pauline Johnson, Heather Catherall - Food Addiction - An Honest Conversation
Feb 19, 2022
Life Possible Podcast Episode 39 - Dr. Dennis Barley
Feb 04, 2022
Life Possible Podcast Episode 38 - Jill and Claire Bailey
Jan 20, 2022
Life Possible Podcast Episode 37 - The IP Dynamic Duo - Meghan Riley and Dawn Offel
Dec 15, 2021
Life Possible Podcast Episode 36 - The Return of Janeva - Part 2 The New Cookbook
Dec 03, 2021
Life Possible Podcast Episode 36 - The Return of Janeva - Part 1
Dec 02, 2021
Life Possible Podcast Reprise - The Thanksgiving Episode Featuring the Amazing Sara Mulero
Nov 16, 2021
Life Possible Podcast Episode 35 - Tami Turnley
Oct 27, 2021
Life Possible Podcast Episode 34 - Dr. Linda Anegawa, MD
Oct 13, 2021
Life Possible Podcast Episode 33 - Anastasia and Eric Van Roon Conquering Sugar Addiction and Accomplishing Life Possible Goals
Aug 27, 2021
Life Possible Podcast - Episode 32 - Hope Donaldson
Aug 03, 2021
Life Possible Podcast - Episode 31 Miranda Wiens
Jul 20, 2021
Life Possible Podcast Episode 30 - Jill Bailey - Hope for PCOS Patients!
Jun 30, 2021
Life Possible Podcast Episode 29 - Mary Kay Laux
Jun 16, 2021
Life Possible Podcast Episode #28 - Wendy White-Stevens Impacting Her Local School District with Ideal Protein
Jun 01, 2021
Life Possible Podcast Episode 27 - Rebekah Wilson
May 14, 2021
Life Possible Podcast Episode 26 - Dr. Timothy Logemann, MD, FACC, ABOM
May 03, 2021
Life Possible Podcast Episode #25 - The IP Love Connection
Apr 16, 2021
Life Possible Podcast Episode #24 - Dr. Paul Wilson, MD
Apr 01, 2021
Life Possible Podcast Episode 23 - Losin' It with Sonya Jones
Mar 19, 2021
Life Possible Podcast Episode 22 - Melanie Stack, Ideal Protein CEO
Mar 03, 2021
Life Possible Podcast Episode 21 - The Return of Ed Reardon
Feb 18, 2021
Life Possible Podcast Episode 20 - Janeva Eickhoff
Feb 05, 2021
Life Possible Podcast Episode 19 - The Unbreakable Meghan Newell Davis
Jan 22, 2021
Life Possible Podcast Episode 18 - Cindy Novakowski
Jan 07, 2021
Life Possible Podcast Episode 17 - Happy New Year 2021!
Dec 31, 2020
Life Possible Podcast Episode 16 - Kaitlin Hamer Slack
Dec 10, 2020
Life Possible Podcast Episode 15 - The Thanksgiving Episode featuring Sara Mulero
Nov 18, 2020
Life Possible Podcast Episode 14 - Zan Romeder
Nov 13, 2020
Life Possible Podcast Episode 13 - George Watson
Oct 28, 2020
Life Possible Podcast Episode 12 - Dolores Zumbado - Food is Medicine / Weight Loss is Healthcare
Oct 15, 2020
Life Possible Podcast Episode #11 - Stepping into the Ideal You with Jena Stafford
Oct 01, 2020
Life Possible Podcast Episode #10 - Cookin' with Bruce
Sep 17, 2020
Life Possible Podcast Episode #9 - Wendy White Stevens
Sep 08, 2020
Episode 8.5 Mini-Episode - What Happened to Wendy White-Stevens!?
Sep 03, 2020
Life Possible Podcast Episode #8 - Dean Kilby
Aug 20, 2020
Life Possible Podcast Episode #7 - Melissa Hozack, BSc Pharm, ADA
Aug 06, 2020
Life Possible Podcast Episode #6 - Tracy Gardner
Jul 27, 2020
Life Possible Podcast Episode #5 - Ed Reardon
Jul 09, 2020
Life Possible Podcast Episode #1 - Tuni Rafaele
Jul 02, 2020
Life Possible Podcast Episode #4 - Cindy Savage
Jun 25, 2020
Life Possible Podcast Episode #3 - Mauricio Bueno & Coach Kristal Oswalt
Jun 18, 2020
Life Possible Podcast Episode #2 - Lona Ichikawa (Audio)
Jun 18, 2020