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What if optimizing your metabolism was the key to unlocking your best life?
The concept of Life Possible was introduced to the Ideal Protein community in 2019 through the company’s powerful slogan: “Powering Life Possible.” More than just words, this phrase captures the essence of the Ideal Protein program—harnessing the science of metabolic health to fuel your greatest potential. This profound concept is the driving force behind The Life Possible Podcast.
Our mission is to illuminate both the science and humanity behind winning the fight against obesity and metabolic disease. We endeavor to demonstrate to you the importance of metabolic health in your daily life. Most importantly, we aim to empower you with the knowledge and tools to optimize your metabolism and truly Power Your Life Possible!
As such, future episodes will bring you:
✅ Cutting-edge insights from leading experts in nutrition and metabolic health
✅ Inspirational stories of real people who have transformed their weight, health, and lives
✅ Practical strategies in lifestyle areas like nutrition, exercise, stress relief, sleep, and mental well-being
Whether you’re on a journey to better health or looking to take your performance to the next level, The Life Possible Podcast is your go-to resource for inspiration, motivation, and education.
Your best life is not just possible - it’s within reach! Let’s make it happen together!
| Episode | Date |
|---|---|
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The Missing Link: Why Metabolism Matters for Mental Health – Life Possible Podcast Episode 106 – Lauren Alston-Close, PMHNP
|
Jun 17, 2026 |
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The Type 2 Diabetes Studies All of IP Nation Should Know About – Life Possible Podcast Episode 105 - Dr. Jonathan Little
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Jun 03, 2026 |
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The Connection Between Metabolic Health, Performance & Financial Freedom - The LPP Super Weekend Sessions Episode #1: Carly Meyer Bentley
|
May 20, 2026 |
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From Operating Table to Kitchen Table - Fixing Heart Disease at the Root Cause– Cardiologist Dr. Philip Ovadia – Life Possible Podcast Episode 103
|
Apr 15, 2026 |
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70 Pounds Down on a Sailboat?! | Nadine’s Incredible Transformation - Life Possible Podcast Episode 102
|
Mar 25, 2026 |
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All About Ketones for Weight Loss and So Much More! – Franziska Spritzler Episode 101
|
Mar 12, 2026 |
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Life Possible Podcast Episode 100 - Dr. Mariela Glandt - Can Type 2 Diabetes Be Reversed?
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Feb 18, 2026 |
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Life Possible Podcast Episode 99 – Flipping the Pyramid with Shannon Davis, RD
|
Feb 03, 2026 |
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Episode 98 - Insulin Resistance 101 + Women’s Health Deep Dive | Lindsay Venn, PA-C, RD, MPH
|
Dec 17, 2025 |
|
Life Possible Podcast Episode 97 — JOYFULL Cooking & Creativity in Phase 1 with Chef Roza Phox
|
Dec 03, 2025 |
|
Life Possible Podcast Episode 96 – Dr. Dolores Zumbado - Navigating the Holidays with Clear Boundaries🎄✨
|
Nov 19, 2025 |
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Life Possible Podcast Episode 95 - Dr. Lily Johnston - A Surgeon’s Mission to Keep You Off Her Operating Table!
|
Nov 05, 2025 |
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Life Possible Podcast Episode 94 – Jonathan Boulware – The Lifestyle Behavior Change Playbook
|
Oct 22, 2025 |
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Life Possible Podcast Episode 93 - Rachell Powell on Maximizing the Synergy of GLP-1 Medication and the Ideal Protein Protocol
|
Oct 08, 2025 |
|
Life Possible Podcast Episode 92 - Tough Love in Medicine: Why the Truth Hurts—But Heals—with Dr. Amy Gutman, MD
|
Sep 10, 2025 |
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Life Possible Podcast Episode 91 - Maddison Sutton - Metabolic Health Before Motherhood
|
Aug 27, 2025 |
|
Life Possible Podcast Episode 90 - Food, Feelings & Self-Image with Natalie West, DCht
|
Aug 13, 2025 |
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Life Possible Podcast Episode 89: Dr. Thomas Seyfried — Cancer is a Metabolic Disease: How Nutrition Empowers Prevention and Treatment
|
Jul 30, 2025 |
|
Life Possible Podcast Episode 87 - Michelle Hurn, RD, LD - The Dietitian's Dilemma
|
Jul 16, 2025 |
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Life Possible Podcast Episode 86 - Dr. Linda Huang - Empowering Women's Health!
|
Jul 01, 2025 |
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Life Possible Podcast Episode 88 - Sonya Jones - Finally Fearless!
|
Jun 18, 2025 |
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Life Possible Podcast Episode 84 - Martin Gillespie - Metabolic Wellbeing Changes Everything!
|
May 23, 2025 |
|
Encore Episode 7 - Insights from Shannon Davis' Interview on LPP #81
|
May 14, 2025 |
|
Life Possible Podcast Episode 83 - Breaking the Chains: Dr. Rob Cywes on Carb Addiction and Real Recovery
|
Apr 30, 2025 |
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Life Possible Podcast Episode 82 - "Born to Move, Built to Burn Fat" with Mark Sisson
|
Apr 16, 2025 |
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Life Possible Podcast Episode 82 - Shannon Davis, RD, LD - Rethinking Nutrition: The Truth About Carbs, Insulin Resistance and Health
|
Apr 02, 2025 |
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Life Possible Podcast Episode 80 - Empowering Sisterhood!
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Mar 14, 2025 |
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Life Possible Podcast Episode 79 - Level Up Your Life with Wendy White-Stevens!
|
Feb 09, 2025 |
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Life Possible Podcast Episode 78 - Beth Cummings and Her HIMpossible Coaches - Not Just Losing Weight But Keeping It Off!
|
Jan 15, 2025 |
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Life Possible Podcast Episode 76 - Pauline Johnson and Tina Wells - Losin' It AND Keeping It Off!
|
Dec 12, 2024 |
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Life Possible Podcast Episode 75 - Janeva's Ideal Thanksgiving Recipes 2024
|
Nov 18, 2024 |
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Life Possible Podcast Episode 74 - Stop Struggling in Phase 1 with Ketone IQ - Latt Mansor, PhD
|
Nov 18, 2024 |
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Life Possible Podcast Episode 73 - Kathy and Noelle - "Life HIMpossible!"
|
Jun 26, 2024 |
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Life Possible Podcast Episode 72 - Debbie Parmenter - Second Chance at Life Possible!
|
May 08, 2024 |
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Life Possible Podcast Episode 71 - Dr. Brandon Webb - Why I Refer My Patients to Ideal Protein for Weight Loss
|
Apr 23, 2024 |
|
Life Possible Podcast Episode 70 - Allison Dozar - Reset Your Mind
|
Apr 16, 2024 |
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Encore Episode 6 - Allison Dozar's Rad-ish Lifestyle
|
Apr 15, 2024 |
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Encore Episode 5 - Jessica Bengtson - Life After the Jump!
|
Feb 13, 2024 |
|
Life Possible Podcast Episode 69 - Joanna Kemp and Avril Gardner - "Get Back Up!"
|
Feb 01, 2024 |
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Encore Episode 4 - Bev Robinson Holmes - Revisiting her TRANsformative LPP Episode 63
|
Jan 23, 2024 |
|
Life Possible Podcast Episode 68 - Jessica Robinson New Year Primer!
|
Dec 19, 2023 |
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Life Possible Podcast Episode 67 - Wendy White-Stevens Part 2 - Wendy's "Real Story!"
|
Dec 19, 2023 |
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Life Possible Podcast Episode 66 - Janeva's Holiday Recipes Show 2023
|
Nov 30, 2023 |
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Life Possible Podcast Episode 65 - Sonya Jones Third Time Is a Charm!
|
Nov 16, 2023 |
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Life Possible Podcast Episode 64 - Metabolic Maven Wendy White-Stevens
|
Nov 08, 2023 |
|
Life Possible Podcast Episode 63 - Bev Robinson - "Because It's Your Life!"
|
Aug 22, 2023 |
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Life Possible Podcast #62 - Trevor "Birdman" Rogers - The Metabolic Rehab Coach
|
Aug 15, 2023 |
|
Life Possible Podcast - Lynnie Mehus "Fueled by Fat!"
|
Jun 09, 2023 |
|
Life Possible Podcast Episode 60 - Jessica Robinson and Amber Brewer
|
Apr 18, 2023 |
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Life Possible Podcast Episode 59 - Jesse Barfield & Coach Susanna Smit- Ideal Protein is Perfect for Athletes!
|
Mar 24, 2023 |
|
Life Possible Podcast - Episode 58 - Taso Mikroulis and Akis Ntonos - Ideal Protein NYC Dynamic Duo
|
Mar 08, 2023 |
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Life Possible Podcast Episode 57 - Alli Raymer - You CAN Do It!!!
|
Feb 22, 2023 |
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Life Possible Podcast Episode 56 - Sara McNeely - Metabolically Healing Healing Body, Mind and Spirit
|
Feb 02, 2023 |
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Life Possible Podcast Episode 55 - Weight Loss in a Wheelchair - Sharon James and Wendy White Stevens
|
Jan 20, 2023 |
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Life Possible Podcast Episode 54 - Morgan Safranek
|
Dec 29, 2022 |
|
Encore Episode 5 - The Holiday Show!
|
Dec 21, 2022 |
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Life Possible Podcast Episode 52 - Janeva's Holiday Baking Episode
|
Nov 30, 2022 |
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Life Possible Podcast Episode 51 - Brianne Donavan and Paola Hammer - "The Best Part of Your Day!"
|
Nov 02, 2022 |
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Life Possible Podcast Episode 50 - Stephanie Purdy - Words Matter!
|
Oct 18, 2022 |
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Encore Episode 4 - Sonya Jones
|
Oct 03, 2022 |
|
Life Possible Podcast Episode 49 - Jenna Thomsen and Penny Spanjer
|
Aug 31, 2022 |
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Encore Episode 3 - Suzanne Bouchard
|
Aug 30, 2022 |
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Life Possible Podcast Episode 48 - The Amazing Ana Morris
|
Aug 12, 2022 |
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Encore Episode 2 - Revisiting with Lisa Shaker Knopp
|
Aug 10, 2022 |
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Life Possible Podcast Episode 47 Part 2 - The Sky Is NOT the Limit - Jump Day!
|
Jul 14, 2022 |
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Life Possible Podcast Episode 47 - The Sky is NOT the Limit!
|
Jul 13, 2022 |
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Life Possible Podcast Episode 46 - Dawn Halkuff
|
Jun 18, 2022 |
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Life Possible Podcast Episode 44 - Sonya Jones and Julie Ponder - There Is Hope!
|
May 27, 2022 |
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Life Possible Podcast Episode 45 - The Friends Episode - Melissa and Kandace
|
Apr 28, 2022 |
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Life Possible Podcast Episode 43 - The EPIC Ed Reardon - Back By Popular Demand!
|
Apr 19, 2022 |
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Life Possible Podcast Episode 42 - Marney Elliott and Jenn Barkley - Believe in Yourself Like We Do!
|
Mar 25, 2022 |
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Life Possible Podcast Episode 41 - Marina Perez and Lisa Shaker-Knopp
|
Mar 08, 2022 |
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Life Possible Podcast Episode 40 - Tammy Benner, Pauline Johnson, Heather Catherall - Food Addiction - An Honest Conversation
|
Feb 19, 2022 |
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Life Possible Podcast Episode 39 - Dr. Dennis Barley
|
Feb 04, 2022 |
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Life Possible Podcast Episode 38 - Jill and Claire Bailey
|
Jan 20, 2022 |
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Life Possible Podcast Episode 37 - The IP Dynamic Duo - Meghan Riley and Dawn Offel
|
Dec 15, 2021 |
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Life Possible Podcast Episode 36 - The Return of Janeva - Part 2 The New Cookbook
|
Dec 03, 2021 |
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Life Possible Podcast Episode 36 - The Return of Janeva - Part 1
|
Dec 02, 2021 |
|
Life Possible Podcast Reprise - The Thanksgiving Episode Featuring the Amazing Sara Mulero
|
Nov 16, 2021 |
|
Life Possible Podcast Episode 35 - Tami Turnley
|
Oct 27, 2021 |
|
Life Possible Podcast Episode 34 - Dr. Linda Anegawa, MD
|
Oct 13, 2021 |
|
Life Possible Podcast Episode 33 - Anastasia and Eric Van Roon Conquering Sugar Addiction and Accomplishing Life Possible Goals
|
Aug 27, 2021 |
|
Life Possible Podcast - Episode 32 - Hope Donaldson
|
Aug 03, 2021 |
|
Life Possible Podcast - Episode 31 Miranda Wiens
|
Jul 20, 2021 |
|
Life Possible Podcast Episode 30 - Jill Bailey - Hope for PCOS Patients!
|
Jun 30, 2021 |
|
Life Possible Podcast Episode 29 - Mary Kay Laux
|
Jun 16, 2021 |
|
Life Possible Podcast Episode #28 - Wendy White-Stevens Impacting Her Local School District with Ideal Protein
|
Jun 01, 2021 |
|
Life Possible Podcast Episode 27 - Rebekah Wilson
|
May 14, 2021 |
|
Life Possible Podcast Episode 26 - Dr. Timothy Logemann, MD, FACC, ABOM
|
May 03, 2021 |
|
Life Possible Podcast Episode #25 - The IP Love Connection
|
Apr 16, 2021 |
|
Life Possible Podcast Episode #24 - Dr. Paul Wilson, MD
|
Apr 01, 2021 |
|
Life Possible Podcast Episode 23 - Losin' It with Sonya Jones
|
Mar 19, 2021 |
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Life Possible Podcast Episode 22 - Melanie Stack, Ideal Protein CEO
|
Mar 03, 2021 |
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Life Possible Podcast Episode 21 - The Return of Ed Reardon
|
Feb 18, 2021 |
|
Life Possible Podcast Episode 20 - Janeva Eickhoff
|
Feb 05, 2021 |
|
Life Possible Podcast Episode 19 - The Unbreakable Meghan Newell Davis
|
Jan 22, 2021 |
|
Life Possible Podcast Episode 18 - Cindy Novakowski
|
Jan 07, 2021 |
|
Life Possible Podcast Episode 17 - Happy New Year 2021!
|
Dec 31, 2020 |
|
Life Possible Podcast Episode 16 - Kaitlin Hamer Slack
|
Dec 10, 2020 |
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Life Possible Podcast Episode 15 - The Thanksgiving Episode featuring Sara Mulero
|
Nov 18, 2020 |
|
Life Possible Podcast Episode 14 - Zan Romeder
|
Nov 13, 2020 |
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Life Possible Podcast Episode 13 - George Watson
|
Oct 28, 2020 |
|
Life Possible Podcast Episode 12 - Dolores Zumbado - Food is Medicine / Weight Loss is Healthcare
|
Oct 15, 2020 |
|
Life Possible Podcast Episode #11 - Stepping into the Ideal You with Jena Stafford
|
Oct 01, 2020 |
|
Life Possible Podcast Episode #10 - Cookin' with Bruce
|
Sep 17, 2020 |
|
Life Possible Podcast Episode #9 - Wendy White Stevens
|
Sep 08, 2020 |
|
Episode 8.5 Mini-Episode - What Happened to Wendy White-Stevens!?
|
Sep 03, 2020 |
|
Life Possible Podcast Episode #8 - Dean Kilby
|
Aug 20, 2020 |
|
Life Possible Podcast Episode #7 - Melissa Hozack, BSc Pharm, ADA
|
Aug 06, 2020 |
|
Life Possible Podcast Episode #6 - Tracy Gardner
|
Jul 27, 2020 |
|
Life Possible Podcast Episode #5 - Ed Reardon
|
Jul 09, 2020 |
|
Life Possible Podcast Episode #1 - Tuni Rafaele
|
Jul 02, 2020 |
|
Life Possible Podcast Episode #4 - Cindy Savage
|
Jun 25, 2020 |
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Life Possible Podcast Episode #3 - Mauricio Bueno & Coach Kristal Oswalt
|
Jun 18, 2020 |
|
Life Possible Podcast Episode #2 - Lona Ichikawa (Audio)
|
Jun 18, 2020 |