The Stronger Life Podcast

By David Skolnik

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Image by David Skolnik

Category: Health & Fitness

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Episodes: 119

Description

 This podcast will teach you how to be strong, healthy and fit, how to train without pain, and why everyone needs a coach, a plan and a purpose to power their results! Strength is synonymous with success & is the foundation upon which all other positive attributes are built.

Episode Date
Dr. Kyle Gillett - Concerning Health Trends & Full Spectrum Medicine
Jul 20, 2022
Frank Benedetto - How to Avoid Burnout & Design a Life You Love
Jul 06, 2022
Dr. Kristin Phillips - Women's Health, Pelvic Floors & Better Sex for All
Jun 22, 2022
Saad Alam - Building a Better System for Supporting Men's Health
Jun 08, 2022
Danny Matranga - The Myth of Motivation & Other Common Fitness Mistakes to Avoid
May 11, 2022
Shanté Cofield - Cutting Through the Noise to Make Your Online Business Stand Out
May 04, 2022
Mark Breedon - Strength Training for Women & Breaking Fitness Barriers
Apr 27, 2022
Ebenezer Samuel - How Technology is Lowering the Barriers to Fitness
Apr 20, 2022
Reed Davis - Metabolic Chaos, Functional Nutrition & Taking Responsibility for Your Health
Apr 13, 2022
Ali Gilbert - Testosterone: Why It's Low & What To Do About It
Apr 06, 2022
Roman Rodriguez - The Social Psychology of Coaching & Democratizing Fitness Education
Mar 30, 2022
Kenny Santucci - Healing the World Through Fitness
Mar 23, 2022
Kevin Mullins - Men's Mental Health in the Fitness Industry
Mar 16, 2022
Chris Swart - Practical Advice for the Next Generation of Fitness Professionals
Mar 09, 2022
Cory Camp - Struggling with Life After Sports & Becoming a Forever Athlete
Mar 02, 2022
Matteo Franceschetti - Unlocking the Secrets to a Perfect Night's Sleep
Feb 23, 2022
James Ellis - Thinking Fast, Acting Fast & Betting on Myself
Feb 16, 2022
Astrid Naranjo - Emotional Eating & The Four Pillars of Health
Feb 09, 2022
Austin Cohen - Building the Future of A la Carte Fitness
Feb 02, 2022
Nelly Attar - Grief, Strength & Growing Through Adversity
Jan 28, 2022
Sarah McDevitt - Demystifying Meditation & Learning to Enjoy the Journey
Jan 19, 2022
Anthony Mendez - How to Double Your Income & Beat the Instagram Algorithm
Jan 12, 2022
Julie Shiller - Get Strong for the Greater Good
Jan 05, 2022
Valentina LeQueux - Lessons Learned on the Path to Self Love
Dec 29, 2021
Brandon Whitehead - Using Food to Fix Your Broken Gut
Dec 22, 2021
Dr. Carolyn Stone - Warning Signs & Treatments for Thyroid Disorders, Low Testosterone and Autoimmune Disease
Dec 15, 2021
Dr. Kristin Phillips - Women's Health, Pelvic Floors & Better Sex for All
Dec 08, 2021
Mark Bell - Protein Mandates, Fat Proofing Your Home & Lessons Learned from Dieting
Dec 01, 2021
Pat Darby - Financial Advice for the Fitness Business Owner
Nov 24, 2021
Hayden Bowe - Raising the Standard on Powerlifting & Business
Nov 17, 2021
Natalie Newhart - Lessons Learned from Over Training & Poor Stress Management
Nov 10, 2021
Frank Benedetto - How to Avoid Burnout & Design a Life You Love
Nov 03, 2021
Dr. Kyle Gillett - Concerning Health Trends & Full Spectrum Medicine
Oct 27, 2021
Danial Hooper - Using Return on Relationship to Build a Brand
Oct 20, 2021
Crystal Miranda - All Vibes Welcome & The Dangers of Toxic Positivity
Oct 10, 2021
Sarry Ibrahim - Build Financial Wealth by Learning to Think Like a Bank
Oct 06, 2021
Dr. Justin Farnsworth - What the F$CK Happened to Healthcare?
Sep 29, 2021
Kyle Benson - Cultivating a Strong Romantic Relationship
Sep 22, 2021
Building a Healthy Mindset & Busting Fitness Myths w/ Hayley Pettinato
Sep 15, 2021
Simple Strategies for Being Happy & Healthy w/ Mads Friis
Sep 08, 2021
Adapt or Die: A Lesson on How to Handle Hard Things w/ Joe Sullivan
Sep 01, 2021
From Consumption to Action: How to Build a Brand on Instagram w/ Kandace Hudspeth
Aug 25, 2021
Who is David Skolnik? w/ Guest Host Christian Carranza
Aug 18, 2021
Eating to Achieve Your Goals w/ Hallie Tobias
Aug 11, 2021
How to Turn Circumstance into Opportunity w/ Joe Rinaldi
Aug 04, 2021
Reimagining Health & Wellness with Full Spectrum CBD w/ Matt Lombardi
Jul 28, 2021
A Guide to Blazing Your Own Trail in the Fitness Industry w/ Scott Howell
Jul 21, 2021
The Pursuit of Fulfillment & Finding Community w/ Conny Schneider
Jul 14, 2021
A Practical Guide to Being a Strong Leader w/ Layci Nelson
Jul 07, 2021
How to Have Effective & Empathetic Conversations About Weight w/ Gabi Dixson
Jun 30, 2021
Playing the Long Game in the Fitness Industry w/ Andrew Coates
Jun 23, 2021
Is Mindfulness Training the Key to More Effective Policing? w/ Richard Goerling
Jun 16, 2021
Could a Dysfunctional Pelvic Floor be Causing Pain & Limiting Performance? w/ Dr. Michelle Gilpin, DPT
Jun 09, 2021
Helping Military Veterans Find Community Through Fitness w/ Chris Phillips
Jun 02, 2021
Simple, Sustainable Fat Loss w/ Jumha Aburezeq
May 26, 2021
Empowering the Next Generation of Fitness Professionals w/ Gini Grimsley
May 19, 2021
Everyone is an Athlete & We all Need to be Strong w/ Sam Johnson
May 12, 2021
What Does it Take to Destigmatize Mental Health? w/ Crystal Miranda
Mar 10, 2021
Why Coaches & Clinicians Need to Choose Their Words Wisely - Health & Fitness Friday
Mar 05, 2021
Redefining What it Means to be Tough w/ Greg Everett
Mar 03, 2021
Health & Fitness Friday - Is "Corrective Exercise" Still a Useful Paradigm?
Feb 26, 2021
How to Build a Champion Mindset w/ Stacy "Bama" Burr
Feb 24, 2021
Health & Fitness Friday - Strategies for Making Fitness Essential
Feb 19, 2021
Overcoming Self-Doubt & Developing Olympic Discipline w/ Georganne Moline
Feb 10, 2021
Health & Fitness Friday - Why Fitness Isn't Considered Essential
Feb 05, 2021
From Timid to Fierce: How to Cultivate Confidence & Strength w/ Colleen Conlon
Feb 03, 2021
Health & Fitness Friday - Does Beverage Choice Matter for Hydration?
Jan 29, 2021
Suffering, Serenity & Running a Rainier Infinity Loop w/ Jason Hardrath
Jan 27, 2021
Into the Ice - How & Why Mike McCastle is Tackling His Next World Record
Jan 23, 2021
Health & Fitness Friday - Why is Proper Hydration so Critical?
Jan 22, 2021
Overcoming Addiction & Discovering Your Passion w/ Kyle Sullivan
Jan 20, 2021
Health & Fitness Friday - Why is an Exercise Habit so Hard to Form?
Jan 15, 2021
How to Live a Courageous Life w/ Patrick Sweeney
Jan 13, 2021
Health & Fitness Friday - Medical Breakthrough: Miracle Cure?
Jan 08, 2021
Preparing for Every Outcome & Trusting Your Training w/ Ricky Simon
Jan 06, 2021
What is Your Personal Definition of Strength?
Dec 16, 2020
Health & Fitness Friday - What's Better: Walking or Running?
Dec 11, 2020
How Coaches Can Create Deeper Connections for Better Results w/ Laura Poburan
Dec 09, 2020
Higher Education in the Pandemic & The Future of Physical Therapy w/ Karin Steere
Dec 02, 2020
Health & Fitness Friday - The Importance of Strength Training in This Pandemic
Nov 27, 2020
Counting Macros & Realizing Control is Freedom w/ Cody McBroom
Nov 25, 2020
Health & Fitness Friday - Social Jet Lag & Blue Light Blocking Glasses
Nov 20, 2020
Back In Motion - A Hybrid Approach to Pain w/ Stefi Cohen & Ian Kaplan
Nov 18, 2020
Health & Fitness Friday - So... I think I had COVID-19
Nov 13, 2020
The Four Pillars of Fitness & Doing "The Work" w/ Maggie Dong
Nov 11, 2020
Health & Fitness Friday - Have People Always Had Back Pain?
Nov 06, 2020
Hard Work, Grit & Building FNX Fit w/ Adrian Conway
Nov 04, 2020
Health & Fitness Friday - Re-training the Brain with Chronic Pain
Oct 30, 2020
Learning, Leading & The Importance of Relative Strength w/ Max Artsis
Oct 28, 2020
Health & Fitness Friday - Why Do We Feel Pain?
Oct 23, 2020
Yoga, Strength Training and Empowering Strong Women w/ Alex Piccirilli
Oct 21, 2020
Health & Fitness Friday - Chronic Pain Changes Your Brain
Oct 16, 2020
Injury, Mentorship & Building SoCal Powerlifting w/ Zack Bartell
Oct 14, 2020
Motivation Monday - Be Uncommon
Oct 12, 2020
Health & Fitness Friday - Low Back Pain and Exercise: What Does the Evidence Say?
Oct 09, 2020
Integrated Healthcare & Fitness w/ Brad Farra
Oct 07, 2020
Health & Fitness Friday - Can I Train with Pain?
Oct 02, 2020
Kettlebells, Coaching & The Greater Good w/ Holly Myers
Sep 30, 2020
Health & Fitness Friday - Physical Activity, Aging & The Pandemic
Sep 25, 2020
The Historic Power of Rhythm w/ Steven Skolnik
Sep 23, 2020
Motivation Monday - The Unlikely Labor
Sep 21, 2020
What Cancer Can Teach Us About Strength w/ Dr. Shai Sewell, DPT
Sep 09, 2020
Health & Fitness Friday - The American Health Emergency
Sep 04, 2020
The Incredible Power of Accepting Change w/ Chase Chewning
Sep 02, 2020
Health & Fitness Friday - Positive Psychology & Mental Agility
Aug 28, 2020
Fighting Gender Inequality in the Fitness Industry w/ Claire Zai
Aug 26, 2020
Health & Fitness Friday - The Benefits of a Gym Buddy
Aug 21, 2020
Emotional Trauma, Stress and Injury Risk w/ Shauna Ericksen
Aug 19, 2020
Health & Fitness Friday - Why Everyone Should Train Like an Athlete
Aug 14, 2020
Creating A Bright Future for Health & Fitness w/ Michael Mash
Aug 12, 2020
Health & Fitness Friday - Should You Use a Collagen Supplement?
Aug 07, 2020
Strength is Never a Weakness w/ Mark Bell
Aug 05, 2020
Health & Fitness Friday - What Happens When You Don't Sleep?
Jul 31, 2020
Achieve Your True Potential by Training Your Mind & Body
Jul 29, 2020
Health & Fitness Friday - Do Strong People Live Longer?
Jul 24, 2020
The Psychological Science of Diet and Behavior Change w/ Dr. Cat Steele
Jul 16, 2020
Momento Mori - Find Strength in Your Mortality
Jul 08, 2020
Data Driven Strength w/ Brian Buck
Jun 30, 2020
The Origin Story
Jun 19, 2020