TAKE A DEEP BREATH
By Mike Maher
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Image by Mike Maher
Category: Alternative Health
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Subscribers: 54
Reviews: 1
Episodes: 133
Slim Beard
Jun 25, 2020
Awesome. I hope you plan on putting your YouTube videos here.
Description
An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
| Episode | Date |
|---|---|
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#132 The Coffee Expert: This Is Why Your Coffee Is Making You Anxious
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Mar 31, 2026 |
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#131 Patrick from Alveos - Breathing Rate Matters & How To Track It
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Feb 17, 2026 |
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#130 - Lotte Paarup: The Fascia Expert: You Can’t Calm a Body That Feels Unsafe
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Dec 26, 2025 |
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#129 Ariel Garten - Why Proper Meditation Feels Different
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Nov 26, 2025 |
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#128 Anjani Teves - The Diaphragm Expert: Congested Lymph Is Why You're So Stiff
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Nov 12, 2025 |
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#127 Tiger Bye Returns to talk about Yoga & Breath Science
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Oct 28, 2025 |
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#126 Anders Ollson: 2,000 Years of CO2 Therapy: What Modern Medicine Forgot
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Sep 14, 2025 |
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#125 Dr Peter Litchfield - CO2 Doctor’s WARNING: Fix These Breathing Habits Now
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Aug 31, 2025 |
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#124 Nitric Oxide Expert: How to Naturally Enhance Blood Flow & Vascular Health
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Aug 26, 2025 |
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#123 Bjørn Ekeberg: Harness Red Light To Increase Libido, Lung Function & Longevity
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Aug 17, 2025 |
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#122 Leo Pelagotti The Olympic Breath Coach Reveals The 5 Dimensions of Breathing for Health
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Aug 11, 2025 |
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#121 Dr Dave Smith CO2 Expert: The Science to Preventing & Reversing Brain Damage
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Aug 03, 2025 |
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#120 Alex Greene Somatic Expert: The Body Knows How to Release What the Mind Can’t (TRE®) Trauma Release Exercise
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Jul 27, 2025 |
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#119 Jamie Bechold Ex-Biologist: I’ve Led 1,000 Sound Baths, Here’s the Real Truth
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Jul 20, 2025 |
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#118 Ben Coomber Health Expert: The Real Reasons Your Stressed & Tired
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Jul 10, 2025 |
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#117 Scott Woods - The Superconscious Upgrade: Unlock The Mindset That Builds Empires (& Inner Peace)
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Jun 22, 2025 |
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#116 Mads Tömörkényi - Fascia & Movement Expert: Pain Is Where the RELEASE Lives
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May 29, 2025 |
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#115 Dr Jack Kruse Returns! The Banned Brain Surgeon: Question Authority, Decentralize Your Health
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May 17, 2025 |
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#114 Dr Jack Kruse - Health is about Light NOT Food
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Mar 07, 2025 |
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#113 Gert Leroy - Breath Hold Expert: CO2 Secrets Free Divers Know That You Don't (yet)
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Feb 21, 2025 |
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112# Christopher Gladwell, Evolutionary Biologist: How Modern Life is Damaging Our Breath
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Jan 24, 2025 |
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#111 Dr Peter Litchfield - The CO2 Doctor: Why Most Breathing Advice Is Wrong
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Dec 20, 2024 |
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#110 Julia Worral Sleep Expert: This Secret Hack Is Key To Sleeping Like a Baby!
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Nov 23, 2024 |
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#109 Lotte Paarup - Fascia Breathing: Unlock Your Body's Superpower
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Aug 24, 2024 |
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#108 Dr Eric Goodman: The Incredible Link Between Bad Posture & Breathing
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Aug 18, 2024 |
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#107 Dr Mark Allen | Neuroscience Meets Breathwork: Revolutionary Insights for Brain Health and Performance
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Aug 12, 2024 |
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#106 Tiger Bye - Katonah Yoga: Using The Breath To Unlock Your Bodies Geometry
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Aug 04, 2024 |
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#105 Dr Gala Gorman | Why Stress Relief Techniques Fail You
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Jul 29, 2024 |
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#104 In Case You Missed It July 2024 Recap from TAKE A DEEP BREATH
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Jul 21, 2024 |
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#103 Dr Lim - Expert Dentist: Mouth Breathing Is Ruining Your Sleep & Longevity
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Jul 14, 2024 |
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#102 David 'Jacko' Jackson - Boost Performance & Recovery by Mastering Exhales!
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Jul 08, 2024 |
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#101 Dr Rosalba Courtney | Rethinking Functional Breathing Beyond Co2
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Jun 30, 2024 |
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#100 James Nestor: The Science & Practice of Perfecting Your Breath
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Jun 12, 2024 |
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#99 In Case You Missed It May 2024 Recap from TAKE A DEEP BREATH
|
May 31, 2024 |
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#98 Vanessa Sturnam | Eat Like THIS To Save Your Life
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May 16, 2024 |
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#97 Dr. Chris Ryan: Modern Life Misaligns with Our Human Needs
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May 03, 2024 |
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#96 Vikki Jones - Long Covid Special
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Apr 25, 2024 |
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#95 Alex Tsuk Breathing Cold Bali - Jailbreak: How Breathwork Unlocks Freedom for Prisoners
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Apr 19, 2024 |
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#94 Scott Lester Woods Become Superconscious: How To MANIFEST WEALTH, ABUNDANCE & YOUR DREAM LIFE
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Mar 28, 2024 |
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#93 Christin Gerstorfer Professional Freediver: How BREATH HOLDS Improve Mental Health
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Mar 22, 2024 |
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#92 Lee Holden Qi Gong For Longevity
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Mar 14, 2024 |
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Breathing Digest: #1 Co2 Baths, Sleep & Lonely Breathwork | Mike Maher
|
Jan 25, 2024 |
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#90 Dr. Alan Watkins: Harness HRV for a Younger Heart & Longer Life
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Jan 18, 2024 |
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#89 Anders Ollson - Benefits of Breathing & Bathing in Carbon Dioxide
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Jan 11, 2024 |
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#88 Dr Gina Cleo - Habbits Expert: THIS is WHY your new habbits will FAIL
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Jan 05, 2024 |
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#87 - 200k Q&A - Breathwork, Spirituality, Joy & Harsh Truths | TAKE A DEEP BREATH
|
Nov 26, 2023 |
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#86 Ali Abdaal - 9 Feel Good Lessons for Life
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Nov 18, 2023 |
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#85 Lawrence Blair - Extreme Adventurer: What I learnt from Canibals, Pirates & Mystics!
|
Nov 12, 2023 |
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TOMA #1 Mike Maher SOLO - 8 Life-Changing Lessons from 80 Experts | TAKE A DEEP BREATH
|
Nov 05, 2023 |
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#83 Mike Maher & Paul Hughes - Vivation - The Science of Happiness
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Oct 15, 2023 |
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#82 Jesse Coomer Decoding The Language of Breath
|
Oct 02, 2023 |
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#81 Dr Nick Heath - The Shocking Truth About Breathing & Diabetes!
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Sep 25, 2023 |
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#80 AJ Fisher Celeb Trainer Reveals Hollywood's Hidden Breath Hacks!
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Sep 18, 2023 |
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#79 Sean Coakley - Weight Training For Your Breath
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Sep 11, 2023 |
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#78 Clint Ober - How Earthing Will Save Your Life
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Sep 03, 2023 |
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#77 Tara Bianca - Bodywork, Breathwork and Sound Healing
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Aug 28, 2023 |
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#76 Tevia Feng - Hidden Qi Gong Master REVEALS The Secret To SELF MASTERY
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Aug 21, 2023 |
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#75 Dr James Kinross The Alarming Link Between Your GUT & Mental Health
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Aug 14, 2023 |
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#74 Dr Berceli Explains TRE® (Tension & Trauma Releasing Exercises)
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Jul 10, 2023 |
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#73 Paul Hughes | Vivation Breathwork - The Science of Enjoying All Your Life
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Jun 30, 2023 |
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#72 Gus Hoyt - A Tale of Ice and Breathwork (Wim Hof and OA Instructor)
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May 15, 2023 |
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#71 Darin Olien - Fatal Conveniences | Are You Killing Yourself Slowly?
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May 15, 2023 |
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#70 Mike Maher - How Breathwork Changed My Life
|
Apr 17, 2023 |
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#69 Pat Divilly - How To Achieve Mental & Emotional Fitness | TAKE A DEEP BREATH | Breathcast
|
Apr 10, 2023 |
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#68 Jen Broyles - Unlock Inner Peace: Breathe & Heal - The Breath Source
|
Mar 07, 2023 |
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#65 Jesse Coomer | A Practical Guide To Breathwork | The Breath Source
|
Mar 07, 2023 |
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#67 Dave Florence | Head Injury to Health Mastery Dave's Path to a Thriving Life | The Breath Source
|
Mar 07, 2023 |
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# 66 Jason Campbell Zen Breath Techniques for Life Mastery - The Breath Source
|
Mar 07, 2023 |
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#64 Dan Vadnais Unlock Altered Consciousness with DMT Alkaline Mastery | The Breath Source
|
Mar 03, 2023 |
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#63 Cat McEleveen - Kriya Energy Secrets Unveiled | The Breath Source | TAKE A DEEP BREATH
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Mar 03, 2023 |
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#62 Michael Bijker Find Your True Essence through Breathwork - The Breath Source
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Mar 02, 2023 |
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#61 Ben Holt Transformative Holistic Healing | The Breath Source
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Mar 02, 2023 |
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#60 The Future of Breathwork with Travis Steffens & Josh Seiler
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Mar 02, 2023 |
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#59 P.A Straubinger - Breathtarian Film Maker Reveals Science of Breathtarianism
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Feb 26, 2023 |
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#58 David (Jacko) Jackson Change Your Brain: The Power Of Breathing And Neuroplasticity
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Feb 14, 2023 |
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[Trailer] Can Anxiety & Trauma be Healed in 15 Minutes? Scott Lester Woods Ep 57
|
Jan 26, 2023 |
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#57 Scott Lester Woods - Become Superconscious in 2023! | New Therapy That Conquers Anxiety And Trauma
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Dec 30, 2022 |
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#56 Dr Ela Manga | A journey from burnout to breathwork | Breathcast
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Nov 15, 2022 |
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#55 Jim Morningstart shares the history of Modern Breathwork
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Oct 26, 2022 |
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#54 Niraj Niak | Breathe Yourself High, Happy & Healthy | SOMA BREATH | TAKE A DEEP BREATH | Breathcast
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Oct 21, 2022 |
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#53 Lindsey Trubia on a Breath Mission to Optimise Human Potential | TAKE A DEEP BREATH #Breathcast
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Oct 12, 2022 |
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#52 Patrick McKeown discusses Atomic Focus & Breathing | Breathcast - TAKE A DEEP BREATH
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Sep 12, 2022 |
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#51 Dr Gregg Wells, How to Sleep, Breathe & Focus like an Athlete TAKE A DEEP BREATH
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Sep 06, 2022 |
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#50 Chris Williamson of Modern Wisdom | TAKE A DEEP BREATH Breathcast
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Sep 02, 2022 |
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#49 Gavin Andrews from Heart Math | Unlock The Power of Your Hearts Intelligence
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Jul 09, 2022 |
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#48 Michael Bijker Founder of Yogalap, a mission to spread health and knowledge
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Jun 26, 2022 |
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#47 Dr Steven Park on Sleep, Diet and of course Breathing
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Apr 28, 2022 |
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#46 Tom Sietas | Free Diver and 22 World Record Holder
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Mar 24, 2022 |
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#45 Sean Coakley | Why You MUST Train Your Respiratory Muscles
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Feb 25, 2022 |
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#44 Bruce Parry - Egalitarian Tribes, Breathwork & Ayahuasca | TAKE A DEEP BREATH #Breathcast
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Jan 23, 2022 |
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#43 Ruben Meerman - How We Breathe Out Fat | TAKE A DEEP BREATH #Breathcast
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Nov 29, 2021 |
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#41 Robin Rothenberg Author of Restoring Prana | TAKE A DEEP BREATH #Breathcast
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Nov 16, 2021 |
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#42 Tom Granger author of Draw Breath | TAKE A DEEP BREATH #Breathcast
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Nov 16, 2021 |
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#40 Dr. Ted Belfor | Orthodontist Explains How to Breathe for Health | Homeoblock | TAKE A DEEP BREATH
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Oct 03, 2021 |
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#39 Martin Kremmer How to Find PEACE using BREATHING EXERCISES | Danish Biohacker | TAKE A DEEP BREATH Breathcast
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Sep 28, 2021 |
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#38 Ed Harrold Returns! Live | Ed Shares his excellent Breathing Exercises and Knowledge | TAKE A DEEP BREATH #Breathcast
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Sep 17, 2021 |
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#37 Rebecca Dennis author of Breathe | TAKE A DEEP BREATH #Breathcast
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Sep 05, 2021 |
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#36 Heart Coherence Breathing Explained by Rollin McCraty from Heart Math | TAKE A DEEP BREATH #Breathcast
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Aug 08, 2021 |
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#35 Max Strom Breath to Heal | TAKE A DEEP BREATH #Breathcast
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Jul 30, 2021 |
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#34 Alberto Villoldo Shaman, Author and Healer | TAKE A DEEP BREATH #breathcast
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Jul 25, 2021 |
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#33 Teemu Arina | Hacking your Breath for Maximum Health | TAKE A DEEP BREATH #breathcast
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Jul 18, 2021 |
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#32 DEEPEN your Relationship through Breathing Exercises | Stefanos Sifandos | TAKE A DEEP BREATH
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Jun 20, 2021 |
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#31 Dr Mike Mew | Mewing your way to a better Jaw | TAKE A DEEP BREATH | BREATHCAST
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Jun 06, 2021 |
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#30 Gregg the Shamanic Breathwork Healer | TAKE A DEEP BREATH BREATHCAST
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May 09, 2021 |
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#29 Chris Ryan author of Sex at Dawn and Podcast host for Tangentially Speaking | TAKE A DEEP BREATH BREATHCAST
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Apr 25, 2021 |
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#28 Dan Brulé Interview | 40 Years Learning The Benefits of Breathwork Techniques | TAKE A DEEP BREATH
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Apr 25, 2021 |
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#27 Ed Harrold Author of LIFE WITH BREATH | TAKE A DEEP BREATH | BREATHCAST
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Apr 17, 2021 |
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#26 Dr. Rory McGill | The Doctor who became a Holistic Healer | TAKE A DEEP BREATH Breathcast
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Mar 27, 2021 |
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#25 James Nestor Part 2 | Breath The New Science of a Lost Art | TAKE A DEEP BREATH
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Mar 21, 2021 |
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#24 Chris Lemons | Deep Sea Diver, Stranded bottom of the Ocean 30 minutes no air | Last Breath
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Feb 20, 2021 |
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#23 Stig Severinsen Founder of Breathology | TAKE A DEEP BREATH Breathcast
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Feb 14, 2021 |
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#22 Bob and Fran 80+ Year Olds Share Secrets of a Happy Healthy Life | TAKE A DEEP BREATH
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Feb 07, 2021 |
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#21 Patrick McKeown Part 2 | The Breathing Cure - New Book Exclusive Interview TAKE A DEEP BREATH Breathcast
|
Jan 31, 2021 |
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#20 Bryan Gohl | How Red Light Therapy Can Heal You | TAKE A DEEP BREATH
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Jan 24, 2021 |
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#19 Louise Lloyd | How to Embrace Discomfort | TAKE A DEEP BREATH | Breathcast
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Jan 16, 2021 |
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#18 Dr. Chris Walton The Gamma Mindset | TAKE A DEEP BREATH #BREATHCAST
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Jan 09, 2021 |
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#17 Anders Ollson | Concious Breathing Expert | Breathcast | TAKE A DEEP BREATH
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Dec 13, 2020 |
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#16 Interview with Holotropic Breathing Senior Teacher Diana Medina | Breathcast | TAKE A DEEP BREATH
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Nov 28, 2020 |
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#15 Laird Hamilton XPT Big Wave Surfer | Breathcast | TAKE A DEEP BREATH
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Nov 22, 2020 |
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#14 Oxygen Advantage Coach Grey Caws Talks all things Functional Breathing | TAKE A DEEP BREATH | BREATHCAST
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Nov 08, 2020 |
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#13 Josh Trent Wellness Force Radio | How to Outsmart Modern Life | Breathcast | TAKE A DEEP BREATH
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Oct 31, 2020 |
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#12 Ed Stafford | Extreme Survival & Mastering our Mind | TAKE A DEEP BREATH Breathcast
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Oct 18, 2020 |
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#11 Ice Bath World Record Holder Josef Koeberl | TAKE A DEEP BREATH | Breathcast
|
Oct 04, 2020 |
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#10 Hana Moravcikova Wim Hof Instructor & Author | TAKE A DEEP BREATH | Breathcast
|
Sep 27, 2020 |
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#9 UFC World Champion Bas Rutten | Breathcast | TAKE A DEEP BREATH
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Sep 19, 2020 |
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#8 The Evolution of Dave
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Sep 19, 2020 |
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#7 - Dr Belisa Vranich - How to Breathe Correctly
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Aug 30, 2020 |
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#6 - Tim Gray - Health Optimisation for everyone.
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Aug 24, 2020 |
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#5 - SOMA Niraj Niak Talks Healing and Transformation through Breathwork
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Aug 17, 2020 |
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#4 - Wim Hof Changed My Life | Wim Hof Instructor | Chuck McGee III
|
Aug 06, 2020 |
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#3 - Wim Hof Top Instructor | Bart Pronk | TAKE A DEEP BREATH
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Jul 13, 2020 |
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#2 Patrick McKeown Author of The Oxygen Advantage
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Jul 04, 2020 |
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#1 James Nestor Author of Breath The New Science of a Lost Art
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Jun 19, 2020 |