Inner Ear Yoga
By Inner Ear Yoga
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Category: Alternative Health
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Episodes: 16
Description
Comforting hypnotic soothing voice guiding your breath and leading you into a beautiful place of serenity and strength. Build a complete yoga practice as each meditation/practice builds upon the previous. RELAX ~ REJUVENATE ~ SLEEP ~ MEDITATE (Repeat every week!)
| Episode | Date |
|---|---|
|
Morning Yoga Wakeup
|
Jul 15, 2020 |
|
Wake up and Stretch
|
Jul 06, 2020 |
|
Yoga Nidra (Sleep)
|
Jul 06, 2020 |
|
Basic Yoga Sequence
|
Jul 05, 2020 |
|
Safe Place Storytelling
|
Jul 04, 2020 |
|
Happiness and Health
|
Jul 04, 2020 |
|
Happiness is Essential
|
Jul 01, 2020 |
|
Intro to Yoga Nidra
|
Jul 01, 2020 |
|
Setting Your Intention
|
Jul 01, 2020 |
|
Summary Session
|
Jun 30, 2020 |
|
Loosen the Bones
|
Jun 30, 2020 |
|
Prone with Pillows
|
Jun 30, 2020 |
|
Breathing like a Baby
|
Jun 30, 2020 |
|
Getting Started Right
|
Jun 30, 2020 |
|
Gazing up at the Night Sky
|
Jun 19, 2020 |
|
Inner Ear Yoga (Trailer)
|
Jun 18, 2020 |