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| Episode | Date |
|---|---|
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Is riding a mental or physical sport?
|
Mar 19, 2026 |
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Thinking about taking time in our learning and coaching as riders
|
Mar 05, 2026 |
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What every rider should consider before changing horses or moving up a level
|
Feb 05, 2026 |
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When life changes your ride
|
Jan 29, 2026 |
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Redefining Success with your horse: One simple question
|
Jan 22, 2026 |
|
Understanding the Outside Aids
|
Jan 15, 2026 |
|
Supercharge Your Riding
|
Jan 08, 2026 |
|
Rider Biomechanics Q&A — Stable Legs, Better Position & Progress Off the Horse
|
Dec 18, 2025 |
|
Menopause and Riders - Confidence
|
Dec 11, 2025 |
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Menopause and Riders - Mini Series - Fatigue, Sleeplessness, and Brain Fog
|
Dec 04, 2025 |
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Menopause and Riders - Mini Series - Exercise and why its so important for riders
|
Nov 27, 2025 |
|
Menopause and Riders - Mini Series
|
Nov 20, 2025 |
|
Navigating Hormones and Head Injuries
|
May 15, 2025 |
|
Unlocking your horses nervous system
|
Mar 28, 2025 |
|
From sight loss to now, Thank You
|
Mar 25, 2025 |
|
Unlock Your Riding Potential: Understanding Your Nervous System
|
Mar 21, 2025 |
|
Breathe Better, Ride Better: How Your Breathing Affects Your Horse
|
Mar 18, 2025 |
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Breathe to Succeed: Transform Your Riding with Better Breathing
|
Mar 14, 2025 |
|
I'm back and the new series is coming
|
Mar 12, 2025 |
|
E85 - What we need to consider as horse riders when making plans
|
Jan 17, 2025 |
|
E84 - You can say no to your coach
|
Dec 13, 2024 |
|
E83 - What to do with our horses when the seasons change
|
Nov 29, 2024 |
|
E82 - The riders Aids and The Horses Brace
|
Nov 08, 2024 |
|
E81 - Lets talk about riding with spurs
|
Nov 01, 2024 |
|
E80 - Why might your horse not want to come to you?
|
Oct 25, 2024 |
|
E79 - The Riders seat and speedy horses
|
Oct 18, 2024 |
|
E78 - How the riders seat effects the horse
|
Oct 11, 2024 |
|
E77 - Proprioception and why its so important for riders
|
Oct 04, 2024 |
|
What's happening this winter
|
Sep 29, 2024 |
|
E76 - We have a new pony! And a bit more...
|
Sep 27, 2024 |
|
E75 - The Riders Core
|
Sep 18, 2024 |
|
E74 - A summer of reflection on all things horsey
|
Sep 06, 2024 |
|
E73 - How to make consistent and long lasting changes to your riding
|
Aug 09, 2024 |
|
E72 - School Movements and why are they important
|
Jul 23, 2024 |
|
E71 - What to do if your saddle slips
|
Feb 01, 2024 |
|
E70 - How coachable are you as a rider?
|
Jan 27, 2024 |
|
E69 - Goal Setting for Horse Riders
|
Jan 10, 2024 |
|
E67 - Audio Horse Riding Lesson 5/5 - Building Balance through Bend
|
Nov 13, 2023 |
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E66 - Audio Horse Riding Lesson 4/5 - Building Balance through Bend
|
Nov 12, 2023 |
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E65 - Audio Horse Riding Lesson 3/5 - Building Balance through Bend
|
Nov 11, 2023 |
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E64 - Audio Horse Riding Lesson 2/5 - Building Balance through Bend
|
Nov 10, 2023 |
|
E63 - Audio Horse Riding Lesson 1/5 - Building Balance through Bend
|
Nov 09, 2023 |
|
E62 - Lets talk about how different horses respond to rider position changes
|
Oct 19, 2023 |
|
E61 - Let’s Talk Why hard isn’t always wrong as a horse rider
|
Oct 12, 2023 |
|
E60 - Let’s Talk about the Rider and the Nervous System
|
Sep 12, 2023 |
|
E59 - Let’s talk rider balance
|
Aug 17, 2023 |
|
E58 - A little catch up, why I’ve been so quiet
|
Aug 01, 2023 |
|
E57 - Let’s talk about the leg aids of a rider and how to apply them
|
Jun 16, 2023 |
|
E56 - Let’s talk about how our horse understands things like half halts
|
May 25, 2023 |
|
E55 - Let’s talk about how your tack can effect your position in a good and bad way
|
May 18, 2023 |
|
E54 - Let’s talk about a little goal of mine - freestyle dressage
|
Apr 20, 2023 |
|
E53 - Let’s Talk About the Rising Trot
|
Mar 24, 2023 |
|
E52 - Let’s talk about thigh positioning in the rider
|
Mar 17, 2023 |
|
E51 - let’s talk about why we need to focus on ourselves as well as our horses
|
Mar 10, 2023 |
|
E50 - Let’s Talk about Culture in yards
|
Mar 04, 2023 |
|
E49 - Let’s talk about the canter seat
|
Feb 02, 2023 |
|
E48 - Let’s Talk About Body Awareness as a Horse Rider and why it’s so important
|
Jan 26, 2023 |
|
E47 - Let’s talk about how we criticise ourselves as riders and how we can turn it into a positive
|
Jan 19, 2023 |
|
E46 - Let’s Talk About Anchoring as a horse rider
|
Jan 10, 2023 |
|
EP45 - Let’s talk looking down when you ride!
|
Nov 29, 2022 |
|
E44 - Let’s Talk about Trigger Stacking in our horses
|
Nov 17, 2022 |
|
E43 - Lets talk about your Glutes!!
|
Nov 02, 2022 |
|
E42 - AUDIO LESSON - A Focussed Hack
|
Oct 19, 2022 |
|
E41 - Let’s talk about the riders ribcage
|
Sep 27, 2022 |
|
E40 - Let’s Talk About Taking some time to work on Fundamental Basics
|
Sep 21, 2022 |
|
E39 - Let’s talk collapsing in the canter & the canter position
|
Sep 15, 2022 |
|
E38 - Let’s talk about collapsing as a rider
|
Sep 07, 2022 |
|
E37 - AUDIO LESSON - Are you sitting comfortably - the next level
|
Sep 01, 2022 |
|
E36 - Let’s talk about what may be behind a positional problem that you just can’t “fix”
|
Aug 30, 2022 |
|
E35 - Let’s talk about the Area Petplan Festival
|
Aug 24, 2022 |
|
E34 - Let’s Talk about “Feel” as a rider
|
Aug 16, 2022 |
|
E33 - You’re not a rubbish rider
|
Aug 11, 2022 |
|
E32 - Let’s Talk How to get your horse infront of the leg
|
Aug 09, 2022 |
|
E31 - AUDIO LESSON - A Purposeful warm up
|
Aug 04, 2022 |
|
E30 Lets talk about activating as a rider and how we do so
|
Aug 02, 2022 |
|
E29 - Lets talk about our hands as a rider
|
Jul 26, 2022 |
|
E28 - AUDIO LESSON - Having fun with centre lines
|
Jul 21, 2022 |
|
E27 - Let’s talk more about an Independant seat
|
Jul 20, 2022 |
|
E26 - Let’s talk about an independant seat
|
Jul 19, 2022 |
|
E25 - Let’s talk about horses and napping
|
Jul 12, 2022 |
|
E24 - Let’s Talk About a riders Feet
|
Jul 07, 2022 |
|
E23 - Let’s Talk about my most recent dressage competition
|
Jul 05, 2022 |
|
E22 - AUDIO LESSON - HALF HALTS
|
Jun 30, 2022 |
|
E21 - Lets Talk Building a Habit
|
Jun 27, 2022 |
|
E20 - AUDIO LESSON - How aids really work - Part 2
|
Jun 15, 2022 |
|
E19 - Let’s talk competing at the Suffolk Show
|
Jun 13, 2022 |
|
E18 - AUDIO LESSON - How aids really work
|
Jun 07, 2022 |
|
E17 - Let’s Talk lefties and righties 👋
|
Jun 02, 2022 |
|
E16 - Let’s talk about change
|
May 31, 2022 |
|
E15 - Let’s talk about my dressage debrief
|
May 25, 2022 |
|
E14 - EXCITING NEWS
|
May 23, 2022 |
|
E13 - Audio Lesson - Breathing & Upper body
|
May 20, 2022 |
|
E12 - Let’s talk about The Royal Windsor
|
May 18, 2022 |
|
E11 - AUDIO LESSON - Part 2 Balance whilst bending - trot work
|
May 13, 2022 |
|
E10 - AUDIO LESSON - Staying balanced as a rider on a bend
|
May 12, 2022 |
|
EP 9 - Let’s Talk about being tired & riding
|
May 11, 2022 |
|
E8 - AUDIO LESSON - Transitions
|
May 05, 2022 |
|
E7 - Let’s Talk “Your horse is testing you”
|
May 04, 2022 |
|
E6 - AUDIO LESSON - Are you sitting comfortably
|
Apr 28, 2022 |
|
E5 - Let’s Talk about the Rider
|
Apr 25, 2022 |
|
E4 - Let’s talk about Hacking
|
Mar 30, 2022 |
|
E3 - Let’s Talk about our affects on the horses training
|
Mar 28, 2022 |
|
E2 - Let’s talk about accuracy
|
Mar 23, 2022 |
|
E1 - Lets talk about the warm up
|
Mar 21, 2022 |