Open To Happiness
By Nicoleta Porojanu
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Nicoleta Porojanu
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 184
Description
This podcast is guiding trauma survivors through their journey of self-discovery, healing and personal growth.
Its host Nicoleta is a Romanian-British Psychologist, Therapist and Trauma Specialist and a survivor of childhood trauma and TNBC herself.
Nicoleta is interested in authentic human connection, healing and personal development and loves to help people grow conscious awareness, heal their past, develop relationship attunement, and finally open to happiness.
| Episode | Date |
|---|---|
|
184 - Honouring your ancestors by thriving
|
Apr 29, 2026 |
|
183 - How AI “performs” love, care and empathy
|
Mar 25, 2026 |
|
182 - 101 reasons to not have a secret affair
|
Feb 25, 2026 |
|
181 - Trust your intuition
|
Jan 28, 2026 |
|
180 - In conversation with a psychic medium
|
Dec 17, 2025 |
|
179 - About nutrion, health and happiness
|
Nov 26, 2025 |
|
178 - The return back to wholeness
|
Oct 29, 2025 |
|
177 - Open to inter-racial dialogues
|
Sep 24, 2025 |
|
176 - Here's the essence of happiness
|
Aug 27, 2025 |
|
174 - Mid-life career choices
|
Jul 30, 2025 |
|
175 - Tapping into the magic of yoga
|
Jun 25, 2025 |
|
173 – Exploring the relational privilege
|
May 28, 2025 |
|
172 - How yoga helps you surrender
|
Apr 30, 2025 |
|
171 - Recovering from PTSD
|
Mar 26, 2025 |
|
170 - Watch out your emotional overdraft
|
Feb 26, 2025 |
|
169 - Experience life beyond the mind
|
Jan 29, 2025 |
|
168 - Devices with healing frequencies
|
Dec 30, 2024 |
|
167 - Connect with your soul statements
|
Nov 27, 2024 |
|
166 - Between monogamy and polyamory
|
Oct 30, 2024 |
|
165 - Exploring whole-person health
|
Sep 25, 2024 |
|
164 - The madness of our culture
|
Aug 14, 2024 |
|
163 - Exploring gender without identity
|
Jul 31, 2024 |
|
162 - How to grow a love abundance mindset
|
Jul 17, 2024 |
|
161 – See "today" in 20 years from now
|
Jul 03, 2024 |
|
160 - When you open to the divine
|
Jun 19, 2024 |
|
159 - Tantra and hours of soulgasm
|
Jun 05, 2024 |
|
158 - Exploring the human consciousness
|
May 22, 2024 |
|
157 - Insights from the hardcore BDSM practice
|
May 08, 2024 |
|
156 - Infatuation and suffering in dating
|
Apr 24, 2024 |
|
155 - Trust that you are not alone
|
Apr 10, 2024 |
|
154 - Conscious loving in relationships
|
Mar 27, 2024 |
|
153 - The impact of children on marriage
|
Mar 13, 2024 |
|
152 - Living Beyond Boxes and Labels
|
Feb 28, 2024 |
|
151 - When suffering provides meaning in life
|
Feb 14, 2024 |
|
150 - The trip from loneliness to connection
|
Jan 31, 2024 |
|
149 - Polyvagal theory in trauma work
|
Jan 17, 2024 |
|
148 - Two therapists exploring relational trauma
|
Jan 03, 2024 |
|
147 - Sitting in discomfort helps us grow
|
Dec 20, 2023 |
|
146 - The gift of being imperfect
|
Dec 13, 2023 |
|
145 - About the pain and destruction of lying
|
Dec 06, 2023 |
|
144 - Partners on different levels of consciousness
|
Nov 29, 2023 |
|
143 - Embrace the best version of your Self
|
Nov 22, 2023 |
|
142 - About the dark night of the soul
|
Nov 15, 2023 |
|
141 - How to integrate learnings and grow within
|
Nov 08, 2023 |
|
140 - Relationships between Mars and Venus
|
Nov 01, 2023 |
|
139 - Your gifts, talents and purpose in life
|
Oct 25, 2023 |
|
138 - Talking openly about polyamory
|
Oct 18, 2023 |
|
137 - Work and career in our new world
|
Oct 11, 2023 |
|
136 - Functional nutrition in healing trauma
|
Oct 04, 2023 |
|
135 - Reconnect with your self-worth
|
Sep 27, 2023 |
|
134 - The link between detoxification and happiness
|
Sep 20, 2023 |
|
133 - Personality and your happiness
|
Sep 13, 2023 |
|
132 - Relationships and your happiness
|
Sep 06, 2023 |
|
131 - Culturalization and your happiness
|
Aug 30, 2023 |
|
130 - The source of suffering and healing
|
Aug 23, 2023 |
|
129 - Religion, science and your happiness
|
Aug 16, 2023 |
|
128 - The outside world and your happiness
|
Aug 09, 2023 |
|
127 - Where are you coming from?
|
Aug 02, 2023 |
|
126 - How to survive complex childhood trauma
|
Jul 26, 2023 |
|
125 - Integrate the 4 parts of you
|
Jul 19, 2023 |
|
124 - Best teachings from a yoga therapist
|
Jul 12, 2023 |
|
123 - Insight into your spiritual wellbeing
|
Jul 05, 2023 |
|
122 - Somatic experiencing for trauma healing
|
Jun 28, 2023 |
|
121 - How to embody your life
|
Jun 21, 2023 |
|
120 - Insights into the science of stuck
|
Jun 14, 2023 |
|
119 - Heal relational trauma
|
Jun 07, 2023 |
|
118 - Heal family and transgenerational trauma
|
May 31, 2023 |
|
117 - Heal your cultural and social trauma
|
May 24, 2023 |
|
116 - Heal your collective and ancestral trauma
|
May 17, 2023 |
|
115 - Heal your social persona trauma
|
May 10, 2023 |
|
114 - Heal your soul from trauma
|
May 03, 2023 |
|
113 - Healing as a transpersonal experience
|
Apr 26, 2023 |
|
112 - Why trauma impacts our capacity for happiness
|
Apr 19, 2023 |
|
111 - Heal your mind from trauma
|
Apr 12, 2023 |
|
110 - You can restore your relationships
|
Apr 05, 2023 |
|
109 - Be authentic to be happy
|
Mar 29, 2023 |
|
108 - Heal your body from trauma
|
Mar 22, 2023 |
|
107 - Are younger generations less grateful?
|
Mar 15, 2023 |
|
106 - About the source of our suffering
|
Mar 08, 2023 |
|
105 - What is the meaning of life?
|
Mar 01, 2023 |
|
104 - Learning from adversity
|
Feb 22, 2023 |
|
103 - Where are you coming from?
|
Feb 15, 2023 |
|
102 - There is hidden purpose in your pain
|
Feb 08, 2023 |
|
101 - Welcome to the Happiness Seekers Club!
|
Feb 01, 2023 |
|
100 - Celebrating 2 years of podcasting
|
Jan 25, 2023 |
|
99 - Find the yogic balance in your doshas
|
Jan 18, 2023 |
|
98 - How to confront your old wounds
|
Jan 11, 2023 |
|
97 - 90 min with 90 year old Bernie Siegel
|
Jan 04, 2023 |
|
96 - In conversation with a Rabbi
|
Dec 14, 2022 |
|
95 - How to live on purpose in 2023
|
Dec 07, 2022 |
|
94 - What is your mind really?
|
Nov 30, 2022 |
|
93 - Is happiness your choice?
|
Nov 23, 2022 |
|
92 - The secret of happy relationships
|
Nov 16, 2022 |
|
91 - Traumatised parents can't see the abuse in their children
|
Nov 09, 2022 |
|
90 - How to heal your FOMO
|
Nov 02, 2022 |
|
89 - I lost 2 adult children to parental alienation
|
Oct 26, 2022 |
|
88 - Adversity allows you to grow
|
Oct 19, 2022 |
|
87 - You are blocking your happiness
|
Oct 12, 2022 |
|
86 - The link between consciousness, genetics and happiness
|
Oct 05, 2022 |
|
85 - Your pain is self-inflicted
|
Sep 28, 2022 |
|
84 - Consciousness is infinite love
|
Sep 21, 2022 |
|
83 - Success equals gratitude
|
Sep 14, 2022 |
|
82 - Attachment issues destroy relationships
|
Sep 07, 2022 |
|
81 - Why you need self-therapy and healing
|
Aug 31, 2022 |
|
80 - Cosmetic surgery and your happiness
|
Aug 24, 2022 |
|
79 - Emotionally unavailable parents?
|
Aug 17, 2022 |
|
78 - Anxiety is caused by unresolved trauma
|
Aug 10, 2022 |
|
77 - Why men win at work
|
Jul 20, 2022 |
|
76 - Escape the "not enough" syndrome
|
Jul 13, 2022 |
|
75 - Why reading is not necessarily personal development
|
Jul 06, 2022 |
|
74 - The power of radical acceptance
|
Jun 29, 2022 |
|
73 - The Pill For Awakening
|
Jun 15, 2022 |
|
72 - In therapy with criminal offenders
|
Jun 08, 2022 |
|
71 - Solution to Overthinking
|
Jun 01, 2022 |
|
70 - Today's dating wisdom
|
May 25, 2022 |
|
69 - Bridging mortality and happiness
|
May 18, 2022 |
|
68 - “Blocking”, the pioneering tool for physical health
|
May 11, 2022 |
|
67 - Learn to open to happiness beyond hardship
|
May 04, 2022 |
|
66 - It takes 5 years to overcome life quakes
|
Apr 27, 2022 |
|
65 - Conscious Parenting 101
|
Apr 20, 2022 |
|
64 - From injustice to poor mental health
|
Apr 13, 2022 |
|
63 - The impact of the absent father in a woman’s life
|
Apr 06, 2022 |
|
62 - Find your statement of faith and let it guide you in life
|
Mar 29, 2022 |
|
61 - When war ruins your happiness
|
Mar 23, 2022 |
|
60 - How obsessions and compulsions affect your happiness
|
Mar 16, 2022 |
|
59 - Are we creating happiness machines?
|
Mar 09, 2022 |
|
58 - Why men struggle to embrace self-reflection
|
Mar 02, 2022 |
|
57 - How to shift from anger to happiness
|
Feb 23, 2022 |
|
56 - Why you are stuck in your mind
|
Feb 16, 2022 |
|
55 - Find your purpose to find your happiness
|
Feb 09, 2022 |
|
54 - Teachers can help repair early attachment deficits
|
Feb 02, 2022 |
|
53 - Your 7 Steps of Real Transformation
|
Jan 26, 2022 |
|
52 - Why your lifestyle determines your happiness
|
Jan 19, 2022 |
|
51 - The truth and lies about psychotherapy
|
Jan 12, 2022 |
|
50 - Uncensored about Gender, Sexuality and Pleasure
|
Jan 05, 2022 |
|
49 - What are you most fundamental values?
|
Dec 15, 2021 |
|
48 - Are parents aware of our pain?
|
Dec 08, 2021 |
|
47 - Let's open the difficult conversation of transgenerational trauma
|
Dec 01, 2021 |
|
46 - Why do men struggle to commit?
|
Nov 24, 2021 |
|
45 - Is your mind your friend or your enemy?
|
Nov 17, 2021 |
|
44 - Best 3 learnings from being a parent
|
Nov 10, 2021 |
|
43 - Do you follow your life passion?
|
Nov 03, 2021 |
|
42 - How compassion leads the way to happiness
|
Oct 27, 2021 |
|
41 - Why diversity in the absence of equitable opportunity values nothing
|
Oct 20, 2021 |
|
40 - Be choosy with the digital technology
|
Oct 13, 2021 |
|
39 - Why moving and fittness helps you with your depression
|
Oct 06, 2021 |
|
38 - How to nurture happy teenagers
|
Sep 29, 2021 |
|
37 - Why success has little to do with money, power and fame
|
Sep 22, 2021 |
|
36 - About millennial entrepreneurship and happiness with James Mulvany
|
Sep 15, 2021 |
|
35 - How to stop your partner pay for sex
|
Sep 08, 2021 |
|
34 - Why women keep the abusive relationship secret
|
Sep 01, 2021 |
|
33 - Choose between antidepressants and happiness
|
Aug 25, 2021 |
|
32 - Five best tips to become wealthy
|
Aug 18, 2021 |
|
31 - Why an unfulfilled life leads to alcohol addiction
|
Aug 11, 2021 |
|
30 - About the limits of human resilience with Terry Tucker
|
Aug 04, 2021 |
|
29 - If you want to be happy be grateful
|
Jul 28, 2021 |
|
28 - Can you open to happiness after bereavement?
|
Jul 21, 2021 |
|
27 - Find how the law of karma acts into your life
|
Jun 30, 2021 |
|
26 - About ageing gracefully in our post-modern world
|
Jun 23, 2021 |
|
25 - Discover how music soothes the human spirit
|
Jun 16, 2021 |
|
24 - Why we still whisper when we talk about menopause
|
Jun 09, 2021 |
|
23 - Self-love is the fuel for confidence, self-esteem and self-worth
|
Jun 02, 2021 |
|
22 - About our family dynamics, sexuality and happiness with Prof. Desa Markovic (Part 2)
|
May 26, 2021 |
|
21 - About our family dynamics, sexuality and happiness with Prof. Desa Markovic (Part 1)
|
May 19, 2021 |
|
20 - This is why sole proprietors need marketing
|
May 12, 2021 |
|
19 - How to become your own health expert
|
May 05, 2021 |
|
18 - Turning adversities into community connection and service
|
Apr 28, 2021 |
|
17 - Mental health struggles are more common than we think
|
Apr 21, 2021 |
|
16 - You don't have to be famous to be happy
|
Apr 14, 2021 |
|
15 - The relationship with yourself is everything
|
Apr 07, 2021 |
|
14 - Becoming a CEO after a mental breakdown
|
Mar 31, 2021 |
|
13 - Open to happiness and create the life of your dreams
|
Mar 24, 2021 |
|
12 - When your lifestyle affects your physical, spiritual and mental health
|
Sep 09, 2020 |
|
11 - Here's the Mental Health First Aid training benefits
|
Sep 02, 2020 |
|
10 - Restore your natural balance with Ayurveda
|
Aug 26, 2020 |
|
9 - How to manage the intense feelings of grieving
|
Aug 19, 2020 |
|
8 - The Devastation of Gambling Addiction
|
Aug 12, 2020 |
|
7 - How to cope with the painful rejection
|
Aug 05, 2020 |
|
6 - 30 min investment in your spiritual wellbeing
|
Jul 29, 2020 |
|
5 - 80% of your thoughts are negative. Change your mindset!
|
Jul 22, 2020 |
|
4 - 1 in 4 girls and 1 in 6 boys are sexually abused
|
Jul 15, 2020 |
|
3 - Life between burnout and balance
|
Jul 08, 2020 |
|
2- Watch out the stress - this silent killer of our modern times
|
Jul 01, 2020 |
|
1 - Mental Health Pandemic & Coronavirus
|
Jun 24, 2020 |